GASTROINTESTINAL Massage | 10 Minute Daily Routines
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- Опубліковано 1 кві 2022
- Do you like getting massages but wish someone could massage your gut area too? Many people hold a lot of stress and tension in the abdomen and may not know what to do to relieve it. Try this 10 minute routine to massage out blockages and tension in your gut.
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Please leave requests and comments down below!
❤️Linda and Gabi
Amazing mam, many many software employees are suffering from digestive issues due to over stress n anxeity n convert to diabetic in Bangalore (India). We need experts like you. Keep it up mam
I’m so grateful and I learn so much from you. Even though I am 69 and so much older than you, I can feel and see, by your presence, you are much more knowledgeable and wiser than I. Thank you again, dear one. Mandi 🙏😊
I was taught to massage my stomach many years ago
I use a circular motion instead of a pump, works fantastically
I would say my life has been saved many times because of this
Great to see you teaching this method
Thank you👍
Great Video 🤍✨️ Thank U ! 🧿
Wow! I love this, thank you 🙏🏻
So helpful ❤ thank you for all you do
Just came across your channel yesterday and have already started the exercises. Thank you🙏🏼❤️
❤❤❤ thanks
This is truly excellent. Needed this therapy for years. Wonderful! Thank you.
Namaste 💚
Thank you very much and I liked it very much to do these exercises
I really enjoyed your exercise
WoW. This was excellent. I needed this. The last posture with the fists wrapped together was very helpful😅, a real stress point for me. Thank you so much!
Thank you for your amazing videos. I have been doing some of them! For different topics. You have a beautiful and helpful channel.
Linda and Gabi Thank you. So grateful I found you. You are awesomazing‼️
✨🙏💕🌈☀️🌷💩🥰🎉
Love and metta, namaste🙏💕🌎
I suffer with IBS and have focused pain under my right ribs (Have been checked out for anything serious - all is clear) I've done your routine for the first time and it was blooming well painful! However, I began to feel the benefits not long after doing it. I shall persevere and do it every day .Thanks again Linda.
Thank you so much this exercise is so helpful to release tension in the stomach
Thank u madam God bless you and your family abundantly
Hi sistah I've been a big fan but my whole body has goosebumps
Wonderful video
Thanks it's so helpful exercise
Thank you Linda! Very helpful to relief abdominal pain from Covid.
You are doing Great work ❤
Good evening mam.please explain more about Rhumatoid Arthritis.
..
Love your work & thank you for teaching us.
I felt a little unsure if I had the correct location. It was helpful when you said liver, then I could connect with the action you were instructing.
Would it be possible if you could list the part of the body or organ of each area we tapped into?
Thank you
Mandy
🙏
thank you got to try it please do a video on low blood pressure Hypotension ,my blood keep drop low when standing please
My pain eased...in these ten minutes of clock wise massaging
Wow great massage, I notic d that when pumping my arms would get extremely tired/weak and then start to hurt, around 15 seconds of pumping. I don't feel this sensation at other times and my arms are pretty strong.Does the weakness mean anything?
Amazing .. it helped me a lot. Thank u and greetings from Poland.
Thanks for watching from Poland, Marta!
1. Sahaj agnisar mudra
2. Bhujangasan
Thank you very much, this has helped me a lot. I was having a bad crisis in my upper abdomen after eating too much fruit in little time. This is the 3rd day in a row I do this, and the first day already was a huge difference
Thank you so much for his - very pleasant tingling and my mood improved noticeably . i would appreciate one comment though - how do i combine this with your other two techniques which i also love - belly button wand massage and belly press kind of thing (in the weight loss video). is it ok to do the weight loss one every morning, belly button sand one - weekly and this one once or two-three times a week (also on the days of the weight loss one ? i have a lot of blockages there and feel huge benefits. thank you and have a lovely day.
Can you do a video on massage to prevent breast cancer..I love to watch you..Iam from India
Hi. This really works in helping me pass out gas that's trapped in my abdomen. Can this exercise be done anytime of the day? Before or after meals?
Helpf! Are you mirroring? What does clockwise mean--looking at the video or looking at our body?
Hi glad to watch your videos. One question you said to assume the abdomen area is a clock but is it from the belly button or to assume it from below the belly button. Please guide. Thank you
Hi,
How do I cure my cyst in kidney.
Please guide me thru your excercise.
Hi.. Please tell me, can this massage be done in sleeping position ?
Is it helpful in leaky gut????
Do these help with hiatal hernia?
Interesting technique! Do we follow the sides as we see you, or do the opposite side? (I.e. are you doing the opposite side so we can follow you?)
Yes i am confused which direction too😅
11:30 I can't tell if I'm hurting my rib cage as it hurts so much
Which time is the best empty stomach??
Could I do this on a rebounder
Hey Sylvie, try it out and see how you feel!
I have a pain...which is called epigastric pain...fr many years now. Reason is chronic stress.
Is it good to put your stomach against the Jets in hot tub or not it feels good
I feel alot og gass out
I fart alot after doin this. Is that a problem?
Mas bien creo que esbueno al eliminar gases se siente un alivio
This was very bad for my stomach.
ILike you honey