I have been doing these exercises for 1 year I'm 77, combined with never smoking drinking or using drugs and a plant based diet most people think I am 50/55 THANK YOU 😇
I am the type of person who, if something doesn't work right away--even just a little--I stop doing it. Well let me tell you, this works right away! You will feel it a little at first, then you will really feel and see it over the course of 2 weeks. I've been doing it for almost 4 months now daily with a break on the weekends, and I am not disappointed. Thank you, Parmita!!!
That’s good to hear because I’m the same, I don’t have that kind of patience. So has it helped with droopy corners? I’m 60 so not sure if it’s too late!
@@Pomegranate899 No, any kind of facial yoga will cause you more wrinkles. In microscopic level wrinkles are caused by folding and unfolding skin. Thats what facial yoga does so it will cause you more wrinkles. Ask any dermatologist. I f you some how manage to built bigger muscles to your face you have to fight every day to keep them bigger and at teh end no mtter how much you fight you will lose the muscles and fat colume at the face. Now, when you ahve done face yoga and foled and unfoled muscles and now your muscles shrink the end result is much woerse than it would have been at the same age without any facial yoga. Any movement of face, sadly causes wrinkles. This is just fact and unavoidable. Botox is a way to temporarily paralyze ex. forehed muscles and you can see pretty fast that your wrinkles disappear or get smaller.
@@bogseYou are absolutely so WRONG about this. Facial exercises REALLY DO WORK !!! Face YOGA actually makes you look *YOUNGER* over time ... but it takes someone who is consistent & is *not* a QUITTER.
@@DoloresSimpson Hmm, only reason why you may get fuller face is since muscles grow but that need hard resistant training. Best way for a woman to get bigger facial muscles and fuller face is testosterone treatment, low dose. Its a fact that no one sensible denies that every single time you move your face to fold your skin it creates wrinkles that are eventually permanent. So if you gain some muscles but your skin is more wrinkled Im not sure if that looks better but of course if someone likes wrinkled face then its ok.
I did the 3rd exercise in the video for ONE day; woke up next morning with NO pressure on certain teeth that I normally feel when I wake up. I was not expecting this, so clearly am going to keep going with this. I did it for 3-4 more days, then woke up again with noticeable indentations under my cheek bones; as in sculpted cheekbones. I was shocked and not expecting this, as I wasn’t even going for that. I will continue and see what the results are. It hasn’t even been a week yet.
This is my first try of these exercises and I have to say my mouth is tingling! I'm a 43yr old single mom of a 3 year old boy and I just started to notice that my face is starting to change a wee bit. Just got outta a bad relationship and hard life circumstances took its toll. So thankful to have found your channel as work on myself outside and inside... definitely adding some of these exercises to my daily routine of self care. From the bottom of my heart thank you!!! 😊
Start now to take care of yourself. No one will do it for you. Wish someone had told me this 10 yrs agoI am now starting @ 53 as a single mom . I also had my baby at 40...
I have been doing ur face exercises for a year.lm 69 yrs old. Now l have subscribe becos lm very satisfied wit my face. My friends said l looked younger than my age. Tq to u my dear lady.❤
I always had full lips but I noticed that my top lip was starting to droop. I’ve been doing these exercises for about 2 weeks now and I definitely see results. My lips looks like it did when I was younger… yes in two weeks. 😘💋💄💋
@@assiasamia1690 Once or twice a day. I'm still doing the exercises to maintain the fullness. Make sure you always wash your hands and underneath the nails before doing the exercises. 💋
i was so sold by your face yoga (blowfish face) and your "lift your breasts naturally" i have moved on to the LIPS -- i have set an alarm to do this as i drive home after dropping off the kids. for the LONGEST time people were SHOCKED to find out how old i am -- in the last 2 yrs people stopped looking shocked and have made "well WE get old it happens" and i'm freaking out. i am so ready !
Ok this happened to me too! I’m 45 and I used to shock people but not anymore! Mind you, aging really picks up in your 49s so I shouldn’t be surprised…but it’s sad!! 😢 I’m sure having a baby in my 40s didn’t help due to lack of sleep but I’ve noticed my mouth is drooping just like she said, especially at the corners.
I am 75 years old and I have a real problem with my upper lip. deep lines. I'm not so wrinkled anywhere else. I have started this week doing your 3 exercises for the lips. I will let you know how I am doing after a few weeks. I am glad I found your video's.
Ma'am, I've just found your video and I can tell these exercises are very effective. Just did them for 1 min each and I can feel that the muscles are being activated. You're so right our muscles were designed to work. I'm 47 and I have laughter lines already. Thanks for the time and effort you're putting into making these videos..They do goes a long way and I will definitely be doing these exercises. God's blessings 🙌 🙏 ✨️ 💖
OK- so I've been doing this one week now. I also squeeze my pelvic floor muscles at the same time so I feel like I'm not spending precious time on vanity only. I DO see a difference in my lips! After just one week. They were quite full in my youth and I even got teased about it. Last 30 yrs (I'm 60) they continued slowly to shrink. So I will continue w your exercise!
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference 💕😍
I feel like I really wasn’t sure how to move mouth without making my lips purse causing more vertices lines ( that would have been a good one too- I don’t smoke but now have these annoying lines) I think more specific direction/details if possible would be helpful since doing them wrong is worse than not doing them at all .
I agree, I'm not sure from the video about how to do it and fear I will stretch my skin and cause more wrinkles so don't think I will bother g@@lisalee9537
I have never even thought of exercising my face but it makes perfect sense that the muscles in the face would sag just like other parts of the body. Thank you for making this video!!
@@roseliaescobar4671 Ella nos dijo: He empezado estos tres ejercícios y ya siento mis músculos poniéndose en acción. Los estoy haciendo todos los días. Es un video excelente.
Loved your lip lifting video. Gives me hope haha I would love to see a video for my neck, specifically under my chin and down my neck. I am 67 years young 🌻🌞🙂 Thank you so much💛
I've just done this and it feels so nice now. Will continue with 3 other exercises I have just found to rid us of the downward lines which run vertical from the corners of the mouth. ❤
Really helpful. You have explained the do's and Don't s scientifically in very easy steps. I have started immediately. Will take my photo today with Down down dropped face. Hope and will see the difference every month. ❤
Prayers is the medicine to everything start to pray for him if you love him ,you may run and leave as someone advice but you might end being single for the rest of your life...men are like big babies their mind is not that of a woman we have to keep on reminding them things just like kids...my sister keep prayers your priority in your lifestyle and believe God answers prayers Don't leave before you give God a chance to change your husband. I will pray with you in Jesus precious name amen 🙏🏽 *Jesus loves you*
Very nice lips exercise 👏 watched this video for 4x 😊 and I got very quick results only for 3x exercise my lips 👄 thanks for ur videos 😘 and I do this exercise every day ❤️❤️❤️
WOW!! I was skeptical and thought what the heck, it's only three exercises. I didn't realize i would see an instant result! Then I thought, if it can make a change this quickly, what can happen long term? I'm a follower now for life! I'm so happy I found you Parmita!!
@@BlushwithmeParmita Hi parmita, first of all you are so so positive and magical 🤗 i could sense that from your videos.. I live in mumbai ,India. How to take the subscription in INR and also any product links which you give, how can I purchase in INR ? Pls Do reply...waiting eagerly
Thank you so much for the video. I am 58...and you have nailed to one of the major problems that I am facing... From NOW only I am going to start these exercises.
I loved watching your video for the first tine. I am a 67 years young lady and am worried about the deeply embedded wrinkles on my forehead. The first look makes me feel uncomfortable and I wondered if the muscles on the forehead can be used to 'erase' these wrinkles? Thank you for helping us all feel much better with your experience of facial yoga,
Thank you so much for the advice! I’m 67 and have gone through some major health issues in the last 3 years. I feel like I’ve aged so much and frown all the time even though I’m not. I hope these exercises help!!
@@nicolayeandle3869 I haven’t been very good about remembering but when I think about it, I do them. I feel like it’s made some different around my mouth.
Thanks for this great info, as we start doing facial exercises without knowing the dos and donts. Please share a video to remove anger signs in the middle of our eye brows.
It's called Botox or Xeomin. Always wear sunglasses to prevent squinting. Unfortunately, I don't think there are any exercises that reduce or remove our "11's"
Absolutely amazing video. So helpful. I also really appreciate you talking about what makes us look old. It really help, I wouldn’t have realized otherwise
I think i really see a little fuller upper lip. The only thing to keep in mind is to listen to her instructions carefully.Thank u very much Pramita Di❤
My mouth line had been there for more than 15 years , how would I do it ? You are indeed a wonderful coach. Am a dermatologist and a skin care consultant.
I'm 61 and have deep wrinkling and sagging around my mouth. Love the results I'm reading about and will start these today! Also... I love your short & sassy hairstyle!
I JUST STARTED doing some of these last night when I first saw you. I need to get into a routine with these you've got so many I don't know which ones to do!.I've been watching these commercials on wrinkle creams ,I wanted to buy ol of Olay cream at wallgreens 32 dollars for that small jar. 🤔 .this I can do while watching TV 📺 l may look crazy but let me tell you it will make me feel better in the end. Love it 😀
"Wrinkles of sadness, begone" I'm 10 years post menopausal, and don't make that expression you made, but last year the sags started appearing at the sides of my mouth. I can feel that exercise working in my cheeks but it gave me a split bottom lip. My lips split very easily. ☹️ OOPS! My emoji just made wrinkles of sadness. 😶
Omg... I finally found what looks like a genuine set of exercise for face/mouth. Adore your face!! But question, I have longer nails. Any suggestions of using tool(s) instead of fingers? I'd give up longer fingernails to firm up the face if not tools are available, so just checking.
I realized that I need to work on this after I watched your videos...this is the thing that was concerning me from few days and the only remedy that I could think of was to have face massage..I never imagined there is any term like face yoga...or can do anything deliberately for enhancing our facial smile gestures...thanks sister.
Image coach.. To make you feel bad about yourself? 😔 by saying how much your lips will droop, skin sag etc etc. I felt so much worse after hearing all this. The best image coaches show you how to exercise etc without making people feel bad about their natural bodies. Anyone reading this, you are beautiful no matter what you look like💗you are unique, there is no one else like you in this world! 💪😍
That’s terrible you feel bad about this, but no one can make you feel bad. Please be responsible for your own feelings and your own perspective. Those who seek her advice or guidance are already noticing changes in their face that they want to improve. I hope you feel better ❤️🩹
Come on. Tough love is needed sometimes, only in the US everyone keeps telling eachother they look amazing and fabulous, and nothing needs to be done, yet everyone knows it’s not true. At least honesty can get us somewhere.
@@TheDominikaD I’m not in the US and no, tough love and honesty does not help people with their body image. People who feel bad about themselves already will only feel worse and being in denial about the aging process and being made to feel bad about it just leads to women pumping their bodies with unnatural toxins, having dangerous surgeries and having body dismorphia etc, which is not healthy either!
Great info. I was a massage therapist and did similar inner mouth pressure points for TMJ folks. This is truly advanced info I so appreciate. I would call your work Natural Mini Facelift with Resistant Pressure System. This is great.
Ok… I was skeptical 3 minutes could do much, but there was a big change in just how I looked with relaxed face muscles from before and after the first time!
One reason ALSO why this happens SOONER to ppl nowadays is coz we hardly get to SMILE (given the breakneck and stressful times we live in) nowadays. A simple smile (consistently over time) is the BEST lip n mouth exercise 👍🙏
Hi! I'm so happy that I found you! Out of nowhere I feel as if my face looks worse everyday! I'm not sure if it's just me being a little depressed or if it's really looking as bad as I feel that it is. Please help!!!!
Thanks a lot Parmita.Yes this is very personal information. Right now I started the exercise as per your guidance and I will follow your instructions. Have a good n blessed day. ❤❤
I am 75 and just now noticing the changes in my jaw line, lips, neck. I’m going to work on these for my jaw line and save up for the other videos….eyes first. Thank you so much for the help.
I ended up getting dentures a year and a half ago at a fairly young age and it has very much changed my face shape and some drooping. So I am trying now (a month before I turn 37) to combat what has changed and it getting worse. I'm hoping these work as well as the internet says this will!
Wow that found great. I'm 55 and ive been noticer the jowls tiny wrinklr thst bugs me. Ill be sure doing these excercise and could feel the muscle fatique while doing them so i look forward to the results ty
You read my mind. Very interested in natural ways to improve facial muscles. And Thanks for showing what NOT to do as well. Please show more for (under chin, upper eyelids, firm cheeks.) Happy New Year Parmita!!!🎉🎉🎉🎉🎉🎉
Hi dear . I am 22 year old and weight 49 kg .but I have lot of stretch marks at thighs and leg area and also started at arm . please tell me tips to remove tha stretch marks . Please 🥺
Fantastic video just come off steroid treatment after 15 years and first time I’ve done an exercise to help my cheeks feel less swollen! Thank you July 4, 2023
Just did it, at very moment-toned up feeling, to be honest, mouth smiles itself. Like muscles lifts themselves. So whats gonna be in week, month?Thank you. This is first video I dont hate face exercise. Love it. 🙏
Hi Parmita. I found your facial exercises simple and easy to follow. How soon can I see results on my face if I do it everyday? By the way, thank you for your willingness to help on this area that are mostly being ignored . You are a blessing most especially to women. Take care❤️
Thank you @sylviah for your message, I hope you have had the results you were looking for 😊 I have a many new face yoga videos up, let me know how its going & if you have any questions! 😊
I have been doing these exercises for 1 year I'm 77, combined with never smoking drinking or using drugs and a plant based diet most people think I am 50/55 THANK YOU 😇
It’s so wonderful! I started today. Thanks a lot
for your comments.
But the video is not that old. Where did you get these excersise from?
Hi 👋
Am glad I came across this video
@@shizkhan9851 what is your point?
I am the type of person who, if something doesn't work right away--even just a little--I stop doing it. Well let me tell you, this works right away! You will feel it a little at first, then you will really feel and see it over the course of 2 weeks. I've been doing it for almost 4 months now daily with a break on the weekends, and I am not disappointed. Thank you, Parmita!!!
❤❤❤❤
Thanks! Good encouragement.
That's what I needed to hear because I'm like you.
That’s good to hear because I’m the same, I don’t have that kind of patience. So has it helped with droopy corners? I’m 60 so not sure if it’s too late!
Alguien que lo traduzca al español 🙏🙏🙏🙏😊
I m 43 years old and I got the visible results in just 4-5 days. These exercises are really effective.. Thank dear for the great help.
Excuse me.
How many times per day you did this exercise
Q4mm
Thank you for that I’m 46 an starting this today can’t wait 🤙🏼❤️
Hello 👋🏼
How many times per day or week do face exercises?
@@khkhmoh4651 no answer mmmmmhhhh
Been doing this for a month now, 3 minutes a night. I’m almost 50 and no longer have a resting-witchy-face!!!🤗
@@Pomegranate899 No, any kind of facial yoga will cause you more wrinkles. In microscopic level wrinkles are caused by folding and unfolding skin. Thats what facial yoga does so it will cause you more wrinkles. Ask any dermatologist. I f you some how manage to built bigger muscles to your face you have to fight every day to keep them bigger and at teh end no mtter how much you fight you will lose the muscles and fat colume at the face. Now, when you ahve done face yoga and foled and unfoled muscles and now your muscles shrink the end result is much woerse than it would have been at the same age without any facial yoga. Any movement of face, sadly causes wrinkles. This is just fact and unavoidable. Botox is a way to temporarily paralyze ex. forehed muscles and you can see pretty fast that your wrinkles disappear or get smaller.
@@bogseYou are absolutely so WRONG about this. Facial exercises REALLY DO WORK !!! Face YOGA actually makes you look *YOUNGER* over time ... but it takes someone who is consistent & is *not* a QUITTER.
@@DoloresSimpson Hmm, only reason why you may get fuller face is since muscles grow but that need hard resistant training. Best way for a woman to get bigger facial muscles and fuller face is testosterone treatment, low dose.
Its a fact that no one sensible denies that every single time you move your face to fold your skin it creates wrinkles that are eventually permanent. So if you gain some muscles but your skin is more wrinkled Im not sure if that looks better but of course if someone likes wrinkled face then its ok.
The ❤❤❤ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I did the 3rd exercise in the video for ONE day; woke up next morning with NO pressure on certain teeth that I normally feel when I wake up. I was not expecting this, so clearly am going to keep going with this. I did it for 3-4 more days, then woke up again with noticeable indentations under my cheek bones; as in sculpted cheekbones. I was shocked and not expecting this, as I wasn’t even going for that. I will continue and see what the results are. It hasn’t even been a week yet.
2:02 1st exercise
4:12 2nd exercise
7:51 3rd exercise
❤️
😊Thank you!!!
😂😂👍👍👍
Thank you ❤️❤️❤️
thank you
This is my first try of these exercises and I have to say my mouth is tingling! I'm a 43yr old single mom of a 3 year old boy and I just started to notice that my face is starting to change a wee bit. Just got outta a bad relationship and hard life circumstances took its toll.
So thankful to have found your channel as work on myself outside and inside... definitely adding some of these exercises to my daily routine of self care. From the bottom of my heart thank you!!! 😊
Start now to take care of yourself. No one will do it for you. Wish someone had told me this 10 yrs agoI am now starting @ 53 as a single mom . I also had my baby at 40...
Hayat kolay zor demeyin lütfen , mükemmel bir iliski sizi bekliyor ,bu arada oglunuzu ve kendinizi çok sevin ...🙂
I have been doing ur face exercises for a year.lm 69 yrs old. Now l have subscribe becos lm very satisfied wit my face. My friends said l looked younger than my age. Tq to u my dear lady.❤
So wonderful to hear your progress. 🤗
I saw a difference in my upper lip the very first time I did this! I’m 60+ and I have my upper lip back!! THANK YOU
Iv been doing these exercises for a month now and I definitely see a difference...my cheeks feel firmer and my sad mouth is turning up...
How many minutes you do it? Do you do it everyday?
Bonsoir j'ai 64 ans avec un relâchement de la peau le sillon nasogenien est-ce que je peux faire ces exercices sans créer de rides merci
I always had full lips but I noticed that my top lip was starting to droop. I’ve been doing these exercises for about 2 weeks now and I definitely see results. My lips looks like it did when I was younger… yes in two weeks. 😘💋💄💋
Amazing! how often a day did you do it? Only once?
@@assiasamia1690
Once or twice a day. I'm still doing the exercises to maintain the fullness. Make sure you always wash your hands and underneath the nails before doing the exercises. 💋
Great advice on hand washing.
كم عمرك ؟
Its real
She’s drop-dead beautiful!
i was so sold by your face yoga (blowfish face) and your "lift your breasts naturally" i have moved on to the LIPS -- i have set an alarm to do this as i drive home after dropping off the kids. for the LONGEST time people were SHOCKED to find out how old i am -- in the last 2 yrs people stopped looking shocked and have made "well WE get old it happens" and i'm freaking out. i am so ready !
Ok this happened to me too! I’m 45 and I used to shock people but not anymore! Mind you, aging really picks up in your 49s so I shouldn’t be surprised…but it’s sad!! 😢
I’m sure having a baby in my 40s didn’t help due to lack of sleep but I’ve noticed my mouth is drooping just like she said, especially at the corners.
I am 75 years old and I have a real problem with my upper lip. deep lines. I'm not so wrinkled anywhere else. I have started this week doing your 3 exercises for the lips. I will let you know how I am doing after a few weeks. I am glad I found your video's.
And, did you see any difference?
Update?
How did it go? Any improvement?
anything? x
Update?
Im sure you have heard this many times! You are just so beautiful and your light is radiating thru this video❤ thank you for the video !
Ma'am, I've just found your video and I can tell these exercises are very effective. Just did them for 1 min each and I can feel that the muscles are being activated. You're so right our muscles were designed to work. I'm 47 and I have laughter lines already. Thanks for the time and effort you're putting into making these videos..They do goes a long way and I will definitely be doing these exercises. God's blessings 🙌 🙏 ✨️ 💖
Did u get any result
Can you show us more exercises for drooping outer sides of mouth like the third exercise ?? I loved this one
I am 33 did the sad face exercise for one day and saw the difference. Thanks for sharing 😊
Ek din me kuch b nhi hota yr kuch b bolte ho
Wow--I definitely felt those working. At 76 yrs. old, I really needed these exercises! Thank you so much & I subscribed!
How are you getting on? I am 70 yrs old so need encouragement from older people .I would love to hear your results !
OK- so I've been doing this one week now. I also squeeze my pelvic floor muscles at the same time so I feel like I'm not spending precious time on vanity only. I DO see a difference in my lips! After just one week. They were quite full in my youth and I even got teased about it. Last 30 yrs (I'm 60) they continued slowly to shrink. So I will continue w your exercise!
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference
This is my first time trying facial yoga. I'm 55. I just love to listen to you and follow all the steps carefully. Thanks!
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference 💕😍
I love u too
Do you feel or see ?
Good approach
I feel like I really wasn’t sure how to move mouth without making my lips purse causing more vertices lines ( that would have been a good one too- I don’t smoke but now have these annoying lines)
I think more specific direction/details if possible would be helpful since doing them wrong is worse than not doing them at all .
I agree, I'm not sure from the video about how to do it and fear I will stretch my skin and cause more wrinkles so don't think I will bother g@@lisalee9537
I have never even thought of exercising my face but it makes perfect sense that the muscles in the face would sag just like other parts of the body. Thank you for making this video!!
You're never too old, I am a young healthy 90 and I will do this yoga for the face. I'm hoping to see changes soon.
Has it helped?
It feels like it is working the muscles at 1 minute for each !!! Perfect workout
I’ve just followed this and did this for the first time and my lips feel quite tingly and also around my mouth area…
Just started these three exercises and feel the muscles working. I will be doing them daily. Excellent video.
Quisiera tus palabras en español porfavor no entiendo el idioma, gracias Pal.
@@roseliaescobar4671 Ella nos dijo: He empezado estos tres ejercícios y ya siento mis músculos poniéndose en acción. Los estoy haciendo todos los días. Es un video excelente.
@Marlene Giuliano Any updates??? Greatly appreciated...😚
Loved your lip lifting video. Gives me hope haha
I would love to see a video for my neck, specifically under my chin and down my neck. I am 67 years young 🌻🌞🙂
Thank you so much💛
THERES NO FREAKING WAY!! i just did it for one day and it worked already and we have a toga pic tomorrow THANK YOU SO MUCHH❤❤
I've just done this and it feels so nice now. Will continue with 3 other exercises I have just found to rid us of the downward lines which run vertical from the corners of the mouth. ❤
Namasthe ma'am from Karnataka, thank very much for this precious information 🙏😊
I instantly felt plumping effect on the sides of my mouth. I don't mind the fatigue lol thank you Parmita
I’m fascinated by how mobile her face is!
Really helpful. You have explained the do's and Don't s scientifically in very easy steps. I have started immediately. Will take my photo today with Down down dropped face. Hope and will see the difference every month. ❤
I actually felt these muscles working and I can see where it would be so beneficial, so I am going to give it a go! Thank you for making this video.
Please do share the results with us here in a week or two. We would love to hear from you.
My face has only begun to look bad since I’ve been with my husband, thanks to his keeping me stressed out all of the time!
Give your self a face lift and leave him
and what are you doing to not be a victim of your choices? plan to leave him quietly. trust me on this one, don't let it get deep into your being.
Run fast from that life. Not healthy at all. Break a world record.
Prayers is the medicine to everything start to pray for him if you love him ,you may run and leave as someone advice but you might end being single for the rest of your life...men are like big babies their mind is not that of a woman we have to keep on reminding them things just like kids...my sister keep prayers your priority in your lifestyle and believe God answers prayers
Don't leave before you give God a chance to change your husband.
I will pray with you in Jesus precious name amen 🙏🏽
*Jesus loves you*
Men can really suck like that sometimes!
My mother used to do these so these videos are exactly what I need, thank you! You're so beautiful and I love the hair cut! 😍
Very nice lips exercise 👏 watched this video for 4x 😊 and I got very quick results only for 3x exercise my lips 👄 thanks for ur videos 😘 and I do this exercise every day ❤️❤️❤️
And what about after 4 weeks of exercise?
WOW!! I was skeptical and thought what the heck, it's only three exercises. I didn't realize i would see an instant result! Then I thought, if it can make a change this quickly, what can happen long term? I'm a follower now for life! I'm so happy I found you Parmita!!
Mam, the tips you give us for face yoga are simply amazing.
Hi Parmita,are these exercises safe for an eighty one year old lady like me?
My goodness lady, you are gorgeous!! Thank you for all your instruction....
These are easy, I'm so thrilled!! You can immediately tell it will work & make a big difference over time!! 😃😎
please do :)
@@BlushwithmeParmita Hi parmita, first of all you are so so positive and magical 🤗 i could sense that from your videos.. I live in mumbai ,India. How to take the subscription in INR and also any product links which you give, how can I purchase in INR ? Pls Do reply...waiting eagerly
Omg after one day I sew difference. Is that even possible. Yes!!!! Thank you.
I really felt the burn in my face! Can't wait to start doing this daily!
You are STUNNING! That hairstyle is definitely your look!
It’s so early 80s. But it’s nice
This is freaking amazing!!!! Results have shown up so quickly. Thank you 🙏🌸💗
La risposta ve la dò quando lo spiegate anche in italiano.
Thank you so much for the video. I am 58...and you have nailed to one of the major problems that I am facing... From NOW only I am going to start these exercises.
One week I have been doing this and I already see some difference in the 57 years old area!
I loved watching your video for the first tine. I am a 67 years young lady and am worried about the deeply embedded wrinkles on my forehead. The first look makes me feel uncomfortable and I wondered if the muscles on the forehead can be used to 'erase' these wrinkles? Thank you for helping us all feel much better with your experience of facial yoga,
Thank you so much for the advice! I’m 67 and have gone through some major health issues in the last 3 years. I feel like I’ve aged so much and frown all the time even though I’m not. I hope these exercises help!!
Hiya .just interested to know if
you've found the exercise any good?
@@nicolayeandle3869 I haven’t been very good about remembering but when I think about it, I do them. I feel like it’s made some different around my mouth.
What is the longest hold that is still beneficial?
Exactly what I need for my lip sides. I'll start right away! Thank you 💞
hey have you got results?
Any results a year later ?
Thanks for this great info, as we start doing facial exercises without knowing the dos and donts. Please share a video to remove anger signs in the middle of our eye brows.
Yes, please. I already have those in the middle and I'm not even angry!
It's called Botox or Xeomin. Always wear sunglasses to prevent squinting. Unfortunately, I don't think there are any exercises that reduce or remove our "11's"
Absolutely amazing video. So helpful. I also really appreciate you talking about what makes us look old. It really help, I wouldn’t have realized otherwise
I think i really see a little fuller upper lip.
The only thing to keep in mind is to listen to her instructions carefully.Thank u very much Pramita Di❤
Thank u so much. Can u pls tell how often we should do this?
Hey Parmita, all the exercises you share with us are working for me ... Thank you. God bless you. ☮️💜🤗
Do you do them daily?
Liked this exercise I instantly can feel the lips being lifted up
My mouth line had been there for more than 15 years , how would I do it ? You are indeed a wonderful coach. Am a dermatologist and a skin care consultant.
I just met you and I did the 3 exercises and really works. Thank you.
How many times did you do exercise 3 in 24 hours?
I love your energy. I am so glad that I found you. Will start working out. Hope to see amazing results. You are such an inspiration. ❤️🙏🏼
Yes smiling is the greatest facelift
I'm 61 and have deep wrinkling and sagging around my mouth. Love the results I'm reading about and will start these today! Also... I love your short & sassy hairstyle!
How did you go with the results?
Thank you sister, almost woman didn't take care of lip exercises,liked and subscribed
I JUST STARTED doing some of these last night when I first saw you. I need to get into a routine with these you've got so many I don't know which ones to do!.I've been watching these commercials on wrinkle creams ,I wanted to buy ol of Olay cream at wallgreens 32 dollars for that small jar. 🤔 .this I can do while watching TV 📺 l may look crazy but let me tell you it will make me feel better in the end. Love it 😀
"Wrinkles of sadness, begone"
I'm 10 years post menopausal, and don't make that expression you made, but last year the sags started appearing at the sides of my mouth. I can feel that exercise working in my cheeks but it gave me a split bottom lip. My lips split very easily. ☹️
OOPS! My emoji just made wrinkles of sadness. 😶
Would be nice to see before and after pictures of those who faithfully follow the facial exercise.
Omg... I finally found what looks like a genuine set of exercise for face/mouth. Adore your face!! But question, I have longer nails. Any suggestions of using tool(s) instead of fingers? I'd give up longer fingernails to firm up the face if not tools are available, so just checking.
Never thought that I would find any exercise to change the shape of lips..thank you so much..👍
I realized that I need to work on this after I watched your videos...this is the thing that was concerning me from few days and the only remedy that I could think of was to have face massage..I never imagined there is any term like face yoga...or can do anything deliberately for enhancing our facial smile gestures...thanks sister.
Image coach.. To make you feel bad about yourself? 😔 by saying how much your lips will droop, skin sag etc etc. I felt so much worse after hearing all this. The best image coaches show you how to exercise etc without making people feel bad about their natural bodies. Anyone reading this, you are beautiful no matter what you look like💗you are unique, there is no one else like you in this world! 💪😍
That’s terrible you feel bad about this, but no one can make you feel bad. Please be responsible for your own feelings and your own perspective. Those who seek her advice or guidance are already noticing changes in their face that they want to improve. I hope you feel better ❤️🩹
@@BkprwI congratulate you on your diplomacy and how you comunícate your thoughts to others...
.@@Bkprw
Come on. Tough love is needed sometimes, only in the US everyone keeps telling eachother they look amazing and fabulous, and nothing needs to be done, yet everyone knows it’s not true. At least honesty can get us somewhere.
@@TheDominikaD I’m not in the US and no, tough love and honesty does not help people with their body image. People who feel bad about themselves already will only feel worse and being in denial about the aging process and being made to feel bad about it just leads to women pumping their bodies with unnatural toxins, having dangerous surgeries and having body dismorphia etc, which is not healthy either!
Great info. I was a massage therapist and did similar inner mouth pressure points for TMJ folks. This is truly advanced info I so appreciate. I would call your work Natural Mini Facelift with Resistant Pressure System. This is great.
thanks
Already notice a lift after first time. My face changed a lot over the years of stress and over working. Frowned a lot in college. Thank you 😇
Very nice face exercises Parmita
Ok… I was skeptical 3 minutes could do much, but there was a big change in just how I looked with relaxed face muscles from before and after the first time!
Plz recommend exercise for sagging eyes
Great video! Just what is needed by virtually every woman post 40s, on earth! Thank you for your videos.
One reason ALSO why this happens SOONER to ppl nowadays is coz we hardly get to SMILE (given the breakneck and stressful times we live in) nowadays.
A simple smile (consistently over time) is the BEST lip n mouth exercise 👍🙏
Thanks you Parmila for sharing these effective yoga exercises. I will definitely try .
Thank you once again
Hi! I'm so happy that I found you! Out of nowhere I feel as if my face looks worse everyday! I'm not sure if it's just me being a little depressed or if it's really looking as bad as I feel that it is. Please help!!!!
Thanks a lot Parmita.Yes this is very personal information. Right now I started the exercise as per your guidance and I will follow your instructions. Have a good n blessed day. ❤❤
Thanks for this message. I’ve been noticing the sag at the sides of my lip and quite perturbed, now I know how to fix it!
Results?
I am 75 and just now noticing the changes in my jaw line, lips, neck. I’m going to work on these for my jaw line and save up for the other videos….eyes first. Thank you so much for the help.
Yeahhh Paula! 🙌so excited. Keep up with the routine. Share your before n after pictures ♥️
We need this to age gracefully whilst still loving ourselves!!
❤
I am doing this exercises everyday. It helps a lot!
I ended up getting dentures a year and a half ago at a fairly young age and it has very much changed my face shape and some drooping. So I am trying now (a month before I turn 37) to combat what has changed and it getting worse. I'm hoping these work as well as the internet says this will!
Hey same here, let me know if you get positive results, all the best!
Nossa!!! Que legal , cai de paraquedas no canal,e estou apaixonada .
It's so nice to see an Indian women with this haircut
Yes they are cute indian women...🇮🇳. I want to marry one ...lol 😂🤣❤️🌈😁
Wow that found great. I'm 55 and ive been noticer the jowls tiny wrinklr thst bugs me. Ill be sure doing these excercise and could feel the muscle fatique while doing them so i look forward to the results ty
Wow thank you so much, I can feel my lips tingling. Awesome..
You read my mind. Very interested in natural ways to improve facial muscles. And Thanks for showing what NOT to do as well. Please show more for (under chin, upper eyelids, firm cheeks.) Happy New Year Parmita!!!🎉🎉🎉🎉🎉🎉
Kindly explain in Hindi
This is definitely what I need to work on. Thank you Parmita.
No you don't 🙄
Hi dear . I am 22 year old and weight 49 kg .but I have lot of stretch marks at thighs and leg area and also started at arm . please tell me tips to remove tha stretch marks . Please 🥺
You explain it very well, thank you for your exercises and advices!! You look amazing ❤❤❤
Fantastic video just come off steroid treatment after 15 years and first time I’ve done an exercise to help my cheeks feel less swollen! Thank you July 4, 2023
Just did it, at very moment-toned up feeling, to be honest, mouth smiles itself. Like muscles lifts themselves. So whats gonna be in week, month?Thank you. This is first video I dont hate face exercise. Love it. 🙏
I thought exactly the same about the smile!
@@tallisinwonderland4724 It's REALLY Neat !!!!!!
Thanks u lots 💕🥰
Mam can we please one effective exercise for complete face to get wrinkle free skin 🙏🙏🙏🙏🙏
Can u suggest a face yoga for under eye tears, the prominent two lines by the side of nose?
ty for the concrete examples, and the do's & dont's whilst doing the exercises :)
Thank you Parmita for your video ,please let us know every day we can do this exercise
Hi Parmita. I found your facial exercises simple and easy to follow. How soon can I see results on my face if I do it everyday? By the way, thank you for your willingness to help on this area that are mostly being ignored . You are a blessing most especially to women. Take care❤️
We try to answer as many comments as we can! 😊
Thank you @sylviah for your message, I hope you have had the results you were looking for 😊 I have a many new face yoga videos up, let me know how its going & if you have any questions! 😊