Hi Michelle! I'm glad you found these hip flexor exercises helpful! Coach Gaby did a great job. Keep up the good work and enjoy the improved mobility! 💪😊
I love this! My physiotherapist has me doing these exercises due to my hip tendinitis/impingement so it was nice to follow a video rather to them all alone all bored 😂
You're welcome! Tight hips are common, especially if you spend a lot of time sitting. Regular hip mobility exercises like the ones in this workout can help loosen them up and improve flexibility over time. Keep up the good work! 💪😊
Glad you enjoyed that moment! Sometimes, even our weights have a mind of their own. Keep up the great work, and here's to many more fun and effective workouts ahead! 🏋️♂️💪😄
So soothing for my tight hips. I especially loved the leg liftovers.❤
That's wonderful to hear! Keep incorporating them into your routine for continued relief and flexibility gains. 💪😊
Thank you Gaby. Great exercise! Loved it❤!
You're so welcome! ❤
This was well needed and I can definitely feel it! Thank you Coach Gaby!
Hi Michelle! I'm glad you found these hip flexor exercises helpful! Coach Gaby did a great job. Keep up the good work and enjoy the improved mobility! 💪😊
Thank you Gaby! Loved these exercises!
I'm glad you loved them! ❤️
I am SO grateful for these easy beneficial exercises 🎉
That's wonderful to hear! Consistency with exercises like these can lead to great benefits over time. Keep up the awesome work! 🌟😊
Going to do this now Gaby! Thanks! That’s what is so tight on my body! These are great!❤️😀
You're welcome! Let's work those tight areas and loosen them up. You got this! 💪😊
Excellent 👏
Love you and love your workout😍❤
Thank you for the love! Shine on! 🥰
Gabby, I love this workout. My hips feel good after this workout! 😊
I'm delighted that you enjoyed the workout and that your hips feel good afterward. Keep up the great work on your fitness journey! 😊💪
Lovely!
Thank you! Enjoy the workout! ♥
Really found a weakness in my right leg when doing the first leg lift exercise. Definitely an area to work on!
It's great that you've identified an area to focus on! Keep up the good work, and you'll strengthen that right leg in no time. 💪😊
I love this! My physiotherapist has me doing these exercises due to my hip tendinitis/impingement so it was nice to follow a video rather to them all alone all bored 😂
That's awesome to hear, @LL-ls1um! ❤️ Keep up the good work! 💪
I didn't realize my hips were so tight. Thank you for another great workout!
You're welcome! Tight hips are common, especially if you spend a lot of time sitting. Regular hip mobility exercises like the ones in this workout can help loosen them up and improve flexibility over time. Keep up the good work! 💪😊
@@MeredithShirkandSvelteTraining❤
,a cool video keep up the great content.. Thank you…..
Thank you for your kind words! I'm glad you enjoyed the video. Keep enjoying the content!🤩
@@MeredithShirkandSvelteTraining Thank you very mutch... have a nice Weekend.... see you….
@@magicworldbyjorg You're welcome! Have a fantastic weekend as well!😊
@@MeredithShirkandSvelteTraining Thank you my dear... see you...
Phew❤❤❤
Sounds like you had an amazing workout! Keep it up! 😊❤️
Great way to start my morning! When the dumbell rolled away I loved, "bye". Lol
Glad you enjoyed that moment! Sometimes, even our weights have a mind of their own. Keep up the great work, and here's to many more fun and effective workouts ahead! 🏋️♂️💪😄
Meredith hey beautiful
Thanks for the compliment! ♥
@@MeredithShirkandSvelteTraining 😍🥰🥰