20 Min FULL BODY PILATES HIIT | Fat Burning + Toning | No Repeat | Warm Up + Cool Down

[@sheerahua]

I have totally underestimated this workout!😅 So proud of myself for finishing it from the warm up to cool down. Such a calm yet challenging workout. Love it!!!!!

[@momoelmelocotonn]

We*

[@schnittstelle8781]

Liebe Eleni 🙌🏻☀️🫶🏼 Ich freue mich jetzt schon darauf wenn ich endlich wieder deine wundervollen , kraft gebenden und Energie bringenden Workouts machen darf 😇💕 Aktuell hab ich wegen einer schweren Unterleib‘s OP ein Sportverbot von 6 Wochen wo mir noch 4 Wochen davon bevor stehen ! Ich habe mich auch mit deinen Yoga und Pilates Workout‘s auf meine OP vorbereitet da ich vorher immer ehr mit Tabata und Militäry mit Gewichten unterwegs war ! Aber du hast mir eine ganz neue wundervolle Welt dadurch eröffnet ❤ Ich danke dir von ganzem Herzen dafür 🫶🏼☀️ Alles liebe für dich und deine Community 🥰🙌🏻

[@EleniFit]

Danke für die lieben Worte🥰 ich hoffe dir geht es schnell wieder besser und du erholst dich gut von deiner OP🫶

[@schnittstelle8781]

@@EleniFit 🫶🏼 Ich Danke dir von ganzem Herzen für deine liebevolle Antwort und deine Zeit die du mir dadurch gegeben hast 🙏🏼😇 Ich freue mich nun noch mehr auf jedes deiner Workouts die ich mit dir machen darf 💕 NAMASTÉ Liebe Eleni ❤️🙌🏼☀️
❤️🫶🏼 PROTECT YOUR BODY AND YOUR HEALTH 🙌🏼💕

[@Charlito2016]

Наконец то занятия с тишиной, без болтовни, хорошой музыкой и в приемлемом темпе❤

[@EleniFit]

😍🫶

[@Its_me_77-i7q]

Right! I also like silent classes with good music. I don't like when Im doing workout at morning and the person from the phone speaks nonstop.

[@debo1a]

Best way to start the day. Thanks for the amazing harmony and silence during the practice. ❤

[@mariliza8955]

Thank you for adding warm up/cool down! It's what makes me pick programs. ❤❤❤

[@naomisteinhagen66]

I love the no talking!! Just focus and action

[@katelyng5365]

I’ve enjoyed doing these short workouts as an add on after my walks. Although my wave move wasn’t as elegant as yours! 🤣

[@luxianamusic]

lmao same girl, same

[@judyann5484]

I love this workout and Im loving the song background too.thank you Eleni for your efforts to teach us🙏

[@kuranowa]

Благодарю, Елена за чудесную тренировочку. Доброго и бодрого утра всем!

[@susanaviegas-x1n]

Please do more 20 m videos, they are wonderfull, and a great amount of time, affordable to many of us! Blessings!

[@ewakoodziej9772]

Super. Dziękuję. ❤

[@mariaruban2406]

Vielen Dank für das tolle workout. Ich finde es super, dass es einen warm up und einen cool down bei dir gibt, finde ich gehört zu jedem Workout dazu 🎉

[@EleniFit]

Das freut mich 🤗

[@luxianamusic]

I love all your workouts so much Eleni! Thank you truly :)

[@hadasitalki7247]

thank you Eleni, that wassss ammmazzzzing 💕💪

[@LesRecettesdeLouizzette]

Très bonne séance du bon matin 👍🥰 merci beaucoup ❤

[@sebouhakharjalian6707]

Great Pilates session.❤❤🙏💪Coach Eleni as a guy I stil cannot completely bend my legs the way you did in the last exercise. I guess practice is the only way to help bend my knees.🙏🙏

[@milliefeliciano5703]

As always, fantastic.Thatnk you Elena.

[@w_andrearczyk]

I love doing this workout!! More please ❤️

[@chienfuzan]

Nice quick workout in the morning.

[@dwaynebabb4044]

Beautiful workout, short but so effective and great cool down stretch.

[@giging7968]

This short version wakes up my whole body ☺Awesome!

[@anaperezstylist]

So long looking for the perfect exercises for me and I found your channel. Thank you 😍

[@EleniFit]

😍🫶

[@user-xz9jl1pk6f]

Perfect workout after a day of work !

[@barbarad4147]

I will do it right away. Thank you❤

[@PrincySharma-r3k]

Thank You for this fabulous session.... loved it

[@lucyyijn5968]

Thank you it was awesome

[@mariarc8280]

Thank you Eleni!! Happy friday💙💙

[@evahantzi]

So perfect and powerful 20 minutes. Loved it. Love to you Elenaki mou❤

[@NaturalAlexandritejewelry]

Thank you for sharing this, take love.🥰

[@FitLara_BarrePilates]

Perfect start into the day!! Thank you, Eleni 😍😍

[@EleniFit]

🥰🫶

[@debo1a]

Short and precise! Perfect! Just love it ❤

[@leila2367]

So fun and challenging ❤
i appreciate it so much
thank you eleni
You are the queen ❤️😘

[@eitinimarie7552]

Thank you for this workout! Happy New Year, Eleni!

[@EleniFit]

Happy new year🥳❤️

[@EVERYTHING-jg4no]

I like your all exercise🤗🤗

[@wendyhall495]

Awesome! Thank you so much!

[@ΚατερίναΠαρδακά]

Πολύ ωραίο!! Μπράβο Ελένη!!❤

[@marjanh1432]

As always it’s perfect ,thank you

[@putrikomaladara1064]

Thanks for a great workout, Eleni ❤❤

[@saniazaheer3244]

Amazing workout

[@martamajewska6379]

Everything is great.😊
You are amazing I love exercising with you and this peace. Can you tell whose music is in the background. She is great❤

[@fatemeh-x9q]

Great . every morning istart exercising with your video💚😊

[@meyeryezidvillanuevamenese6206]

Desde Colombia Gracias! Bendiciones para ti.

[@unnimaya5267]

Thank you dear! You are wonderful 🥺❤️

[@hermanbraker18]

Thanks for this workout

[@redeemed5906]

Excellent short workout to get my blood pumping

[@MsAxaxouxa]

This was awesome! Exactly what I needed today

[@christinelamour7057]

Superbe séance 🔥🔥🔥 j’ai adoré 💖💖💖 merci beaucoup Eleni 🙏🙏🙏

[@christinedoherty7000]

Best way to end the day 😊

[@LubnaKhalid-qd7lh]

Thank you it was amazing,😍❤❤

[@COACHCHAPLET]

I love your exercise and motivation 💪

[@teoeteariki128]

Thank you.❤

[@HarshaRajani-j1f]

Best short workout! ❤🎉

[@RafikaResmouki]

Excellent as usual

[@LoveIsRichlyGolden]

Thank you! This was beautiful and just what I needed today 💗

[@НадяКрысина]

С вами мое тело становится сильнее, и более подвижным, это лучшая благодарность вашему труду🪷

[@Karinaurrutiacarmona]

Gracias excelente 🎉🎉🎉muchísimas gracias

[@irlandialima9411]

Gratidão.
Sempre um melhor do que outro.
Portugal 🎉

[@vinkinch5720]

Thank you Eleni! ❤ that was perfect for this morning☺️💪🏾

[@soph_tat]

Soo sweaty!!! Loved it x x

[@cookingwithria7428]

Another excellent workout

[@cookingwithria7428]

I enjoy your workout videos

[@Laura-gn2eh]

This is the best workout ❤😍 I love it so much und this will be my daily routine 😍😍😍

[@EleniFit]

Happy me🥰😍

[@cookingwithria7428]

Amazing workout 👏

[@pilarflorescubos5233]

Thank you Eleni

[@NataUkraina_2022]

Прекрасно, гармонічно, легкість в тілі, музика, все чудово🧘🏼‍♀️🧚‍♂️🌸🤩🔥👍Ваш пілатес супер! 🫶Дякую✨

[@eitinimarie7552]

Thank you for this workout! Now I feel ready for the rest of the day

[@monicaacero1182]

Genial, muchas gracias!. 😻😻😻😻😻

[@marjanh1432]

Thank you so much❤

[@carolel1706]

Thank you!🥰

[@josy28xo]

1 Milliion Abonnenten :-) Herzlichen Glückwunsch :-)

[@meaganday846]

Good workout

[@RolisaFit]

We are getting so strong!!! 😍😍

[@MariIgoreva]

Чудова робота❤️❤️❤️

[@MariIgoreva]

Дякую, Вам! Супер 🙏🥰👏

[@manonlespine777]

Totally addict ! Again 💫

[@nesrieosman2180]

Tack så mycket💞

[@bekw8880]

Excellent and thanku 🥀🌷⚘💛

[@magorzatamarek-taracinska1643]

Krotki ale mocny trening. 💪😘

[@user-kd4sx8cg3s]

Great workout

[@susanaviegas-x1n]

i love it!!! :)

[@charlizebarquin4044]

i had fuuuuuuuun. subscribed :) anyways is there a moderation for the last exercise?

[@EleniFit]

Try it with just one leg and try to find your balance🥰

[@ewakoodziej9772]

Super.❤

[@eveliabustamantemota1557]

❤ muchas gracias Eleni, me encantan tus rutinas.

[@EleniFit]

Thank you 🥰

[@studiomokii7534]

so amazing

[@1958-x8g]

May I ask how to do the last exercise, the wide leg locker? ‘cus I cannot do it by myself 😅

[@jessicalubell8337]

lovely!

[@oulanka1]

Thenks!

[@MM-tf5wm]

👍 thank you eleni 💜

[@estrellalopezvargas6180]

Hermoso ❤🎉

[@boyzzova]

Thank you
💘💘💘💘💘💘💘💘💘💘

[@annagosse5361]

Super ❤

[@francisantos6875]

Treino especial ❤💪🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

[@somerequired]

You are my fav ❤

[@Maggie-h5u]

❤❤感謝，我愛配樂，讓我更有動力

[@ChAli-ti8mj]

Nice

[@frederiquebidaux1203]

Top !

[@claudiaalicia8730]

❤el gatito tambien tomó la clase😅

[@PalomaLMartins]

I never thougth that pilates would make me sweat a lot omg 🥴

[@CandiceArcher-iw4bf]

❤❤❤

[@julenyquintero22]

💚