I can't tell you how happy you're making me putting out so many all-standing, NON-STOP workouts - my favourite format and released so close together. You're doing such amazing helpful work for our health. Thank you for always motivating us with your beautiful smile Eleni 😀
You are the first person I see every day in the morning over the past 10 months. Following your video, combined with diet. I have lose 25 kg😊. I am now two size down and have changed all clothes in my wardrobe. I can’t do it without you. Big thank you for bottom of my heart
Loved this, retired after almost 30 years in the fit business. ( due to physical problems). I was a pt, class instructor, exercise therapist, Health and age specialist. You are my go to videos , tried a lot but you are the best.❤️
I every day do exercises, because of u whenever I get ready for workout I do 2,3 exercise and then feeling lazy and tired and said to myself I can't but when i saw you doing it I feel confident and say to my self if u can do it I can also do it💕and your the reason of my healthy life(I'm 15 years old and I'm not fat my mum every day told me stop doing exercise ur not fat I'm slim but still I do for healthy lifestyle) (sorry for my bad English) ilysmmm🥺, I wish you the best in your life❤
this came up as a suggested when i was doing my workout yesterday. did it this morning and i really enjoyed this one, im hoping to find more like this from you
Oh my gosh, just found you and I’m so excited!! First workout was super fun. Usually work out early and I appreciate not having someone talk to me😆. Just subscribed, looking forward to all your videos👏🏻👏🏻
This was exactly what I needed after working 12-hour shift at the hospital. A great way to wind down with exercise. Thank you! Glad I found your channel.
Hey Eleni, you are amazing 😍 . I have lost 6kg - I have been following you since last 2 months and I'm constantly following you. Thankyou Eleni for such great improvement.🎉❤
Hello! Your channel appeared as a recommendation last week and so glad as I’m loving your workouts (only done 2 so far) however can’t wait to do more once I’m back to my normal routine. Thank you ☺️
Thank you Eleni ❤️ ...i had a paine in my lower back who has disapeared 🌟 and my body with 63 years fills every time more fit and beautifull after 3 months with you, trying every morning 🍀 i wish you the best 🌟
It's a great exercise in a short amount of time! I've recommended it to my senior friends too. It makes me and my husband feel so happy! Thank you and Arigato ❤
My God.... what was that?.... in 20 minutes, I loved it, thank you very much. This is Brazil. Thank you, keep it up, I love you with all my heart 😍 I will continue with you.
Hi! I did it. It was goood starter for a little training with weights for me. I like it! Second part was harder but after it I was full of energy. Big thanks, Eleni! 🙌🏻
This was fantastic! I do wish you would keep the preview clip in the corner up just a tad longer to help with transitions. But in all, this was a great start to my morning!
Deine Workouts in Kombination mit dir machen süchtig, liebe Leonie! 🩷 Ich bin zwar „stilles“ Mitglied aber muss meinen Dank für die Spitzenleistungen die du hier leistest loswerden 👸💕🤸🏻♂️
This was fantastic Eleni ❤❤ I can’t thank you enough for all of your content! I only found you a couple of months ago but I do at least one of your workouts 5 to 6 days a week and I’ve lost 2 stone and toned up so much 😊 thank you 🩷🩷
Thanks Eleni. Having to wipe the sweat of my brow as I type this. I enjoyed your 20 minute workout and didn't find it too advanced apart from the lunge to tuck jump. I slowed down for that because my legs were aching, and it took a couple of exercises to catch up. The last exercise was a killer, but, because the timer was on 99%, I had to keep going. Perhaps I should consider pausing the video, but I don't like cheating. My mood is much better, and I did it early evening. Sorry for the long post.
I can't tell you how happy you're making me putting out so many all-standing, NON-STOP workouts - my favourite format and released so close together. You're doing such amazing helpful work for our health. Thank you for always motivating us with your beautiful smile Eleni 😀
YES! To the all-standing! 💛
You are the first person I see every day in the morning over the past 10 months. Following your video, combined with diet. I have lose 25 kg😊. I am now two size down and have changed all clothes in my wardrobe. I can’t do it without you. Big thank you for bottom of my heart
Wow that's amazing 🤩🥳 you can be so proud of yourself! So glad you’re enjoying my workouts🥰
Hi! just making this video or do you follow others? do you have a program?
That’s excellent! Keep up the great work!! 😊
Loved this, retired after almost 30 years in the fit business. ( due to physical problems). I was a pt, class instructor, exercise therapist, Health and age specialist. You are my go to videos , tried a lot but you are the best.❤️
❤️
I every day do exercises, because of u whenever I get ready for workout I do 2,3 exercise and then feeling lazy and tired and said to myself I can't but when i saw you doing it I feel confident and say to my self if u can do it I can also do it💕and your the reason of my healthy life(I'm 15 years old and I'm not fat my mum every day told me stop doing exercise ur not fat I'm slim but still I do for healthy lifestyle) (sorry for my bad English) ilysmmm🥺, I wish you the best in your life❤
Hey beautiful... you and your english both are perfect ❤️✨️
Short but effective!!❤
Thank you🥰🫶
Thank you for all standing. Had finger surgery. So grateful for these workouts ❤😊
Thanks!
Thank you so much for your support🫶🥰
Тренування нон -стоп, було прикольно! 👍👍👍Обожнюю ваші тренування виконувати стоячи 💪Дякую Елені за чудові вправи та класний настрій 🌹🌹🌹🌹🌹
I have done this workout every morning for two months, and the results have been tremendous! Thank you for being a great teacher and inspiration. :)
Amazing😍👏
Thank you so much for adding warm up amd cool downs!! I do these before work, and they are amazing! You rock girl!
Thank you🥹❤️
Огромное спасибо ❤ Отличный формат! Согрелась, вспотела, подписалась! 😊
this came up as a suggested when i was doing my workout yesterday. did it this morning and i really enjoyed this one, im hoping to find more like this from you
Glad you like it🥰
C’était très intense 😅 160 cal, super 👍 merci Eleni ❤
I love the no breaks format. I thought this wasn’t going to be that difficult, but the challenge sneaks up on you! This was perfect ❤
A very sweaty and energising 20 minutes! My metabolism thanks you!
Amooo esta rutina, es sencilla, poderosa y muy satisfactoria. Empiezo el día súper feliz ❤
Nice one, feel free to do longer of these upbeat workouts without equipment and low impact, great to do at home or while traveling ， thanks !
Great start of a day, thank you ❤
Oh my gosh, just found you and I’m so excited!! First workout was super fun. Usually work out early and I appreciate not having someone talk to me😆. Just subscribed, looking forward to all your videos👏🏻👏🏻
😍🫶
This was exactly what I needed after working 12-hour shift at the hospital. A great way to wind down with exercise. Thank you! Glad I found your channel.
Thank you, glad you found me🥰
Hi, from Argentina. Loved this workout! Thanks
Great way to start a beautiful morning with a beautiful coach..❤
Hey Eleni, you are amazing 😍 . I have lost 6kg - I have been following you since last 2 months and I'm constantly following you. Thankyou Eleni for such great improvement.🎉❤
😍👏
Hello! Your channel appeared as a recommendation last week and so glad as I’m loving your workouts (only done 2 so far) however can’t wait to do more once I’m back to my normal routine. Thank you ☺️
Welcome to my channel😍 so glad you’re enjoying my workouts🫶
Thank you Eleni ❤️ ...i had a paine in my lower back who has disapeared 🌟 and my body with 63 years fills every time more fit and beautifull after 3 months with you, trying every morning 🍀 i wish you the best 🌟
Keep it up🥰🫶
It's a great exercise in a short amount of time! I've recommended it to my senior friends too. It makes me and my husband feel so happy!
Thank you and Arigato ❤
Great workout Eleni! There are a few instructors that I follow but I always gravitate back to you. Thank you for keeping us motivated 🤗👏
Happy me🥰
My God.... what was that?.... in 20 minutes, I loved it, thank you very much. This is Brazil. Thank you, keep it up, I love you with all my heart 😍 I will continue with you.
Thank you girl😍🫶
Please do more of these! Very beneficial when short on time.. i was sweating ❤🎉. I added 2 lbs wrist weights for more intensity
Hi! I did it. It was goood starter for a little training with weights for me. I like it! Second part was harder but after it I was full of energy. Big thanks, Eleni! 🙌🏻
These fast circuit intervals surely increase heartbeat levels, which is good for our metabolism. Thank you, Eleni 👌👌💪💪❤️
I love Eleni’s videos all the way once I found her last year, it lights me up every morning to bright my day!❤🎉❤🎉❤
😍🫶
This was fantastic! I do wish you would keep the preview clip in the corner up just a tad longer to help with transitions. But in all, this was a great start to my morning!
Needed this after a long day at work! nice music for this one in particular...as always thank you Eleni!
I am so so hapy to find your programs which help me to achieve my fitness goals in such fun ways！ Thanks from my bottom of my heart！🙏
I am so grateful for your workouts… thanks to them I look forward to train everyday
Thank you for the great workout! I feel energized and ready to take on my day.
Nie miałam czasu rano , więc zrobiłam ten trening wieczorem. Też jest super! Dziękuję!
Your workouts are always a mood booster ❤! Thank you so much, Eleni! You are such an inspiration 😊 Sending you love and warm wishes ❤
Deine Workouts in Kombination mit dir machen süchtig, liebe Leonie! 🩷 Ich bin zwar „stilles“ Mitglied aber muss meinen Dank für die Spitzenleistungen die du hier leistest loswerden 👸💕🤸🏻♂️
Vielen Dank!🙏🥰
Excellent - certainly a metabolism boost. Many thanks Eleni x
Yes! I did it again! Ooooo, it was perfect! 🙌🏻
Loved it! I burned 180 on Apple Watch. I did mostly low impact version and added 2 lb ankle weights
Week 9 and still loving these workouts. Nice and easy to follow ; love the music choice !
Any changes? Like fat burning or reducing fat?
Week 14 - nice start to a grey morning in London . Love it Eleni x
What a great, short but effective workout! Thank you Eleni! 🎉❤
This workout is perfect for travelling, exactly what I needed for a quick sweat in my hotel room! Thank you ❤
Amazing Yoga class session. I was unable to do this yesterday live so I did now. Thank you Coach Eleni. Wish you a great weekend❤❤
Girl you are on point I downloaded 2. Thanks for posting
Trening wspaniały. Przesyłam podziękowania i wyrazy uznania! Miłego dnia!
Thank you🥰
τελειο 20 λεπτο, μια χαρα υστερα απο μια μερα που μαζευω ελιές. να είσαι καλά Ελενη μου...
So much fun! Thank you 🎉❤🎉
Week 10 and a fun start to a icy day in London. Thanks for sharing Eleni x
Great start of a day, Tq eleni ❤
The best workout🎉
Excellent start to Christmas day in London! Merry Christmas - thanks for all your lovely videos x
I do like 20 min workout it's healthy and kind of my heart ❤️
Treino com você todo dia !!
Amo seus vídeos.
🇧🇷🇧🇷🇧🇷
Happy me😍🫶
This was such a fun workout, it really boosted my mood, thank you very much 😊
This was fantastic Eleni ❤❤ I can’t thank you enough for all of your content! I only found you a couple of months ago but I do at least one of your workouts 5 to 6 days a week and I’ve lost 2 stone and toned up so much 😊 thank you 🩷🩷
That’s amazing😍 so glad you found me🫶
Surprisingly challenging! Loved this!
Such a great workout! Your energy is contagious. 💥 I recently started my own channel and you’ve really inspired me to keep going! 💪
Beautiful good routine
Good job thanks
Fast and fun! Thank you!
❤ Thank you so much. I am your new subscriber from Philippines..
Welcome to my channel🥰
Brilliant thank you 👏☺️
and fun too x
Great stuff!
Done happy new year❤
Great work thankyou 🎉🎉🎉
Love this video feel happy indeed❤ more metabolism boost video pleaseee❤❤❤❤
Love this workout!!! Thanks Eleni☺
Love the workouts thank you so much ❤
Amazing workout! Thank you very much!
Perfect! Thank you!
Thank you ❤❤❤❤❤❤
Thank you 🎉💗
Great started yesterday thanks Eilin
Kolejny cudowny trening🤩, połączyłam z KILLER HIIT WORKOUT - SUPER SWEATY, ogarnęło mnie cudowne przyjemne zmęczenie ❤DZIĘKUJĘ❤
It's perfect
Beautiful ! i will do it without the jumpings ❤
You made my morning new subscriber from the woodlands.Texas❤
Love that I'm dripping sweat in only 20 minutes!!! Thank you 🥰🥵✨
Amazing workout 💞👏🏽💯🎆💛❤️🩷🧡💚
감사합니다❤ 덕분에 기분좋은 하루를 맞이하게 됩니다 구독! 좋아요😊 눌렀습니다🎉
Me encantó muchas gracias 😘
Thanks alot Elina
Love from India 😊
Lovely way to end the week!
Fun start to a Sunday morning. Thanks Eleni
Love it❤! Thanks
That was the exact workout I wanted to do ~ but didn’t know it thanx ❤🎉
🥳🥰
Amazing workout , also the music is perfect for the routine
Thank you Eleni! ❤️🔥💪✅
Thanks !!!!
Третий день занимаюсь по вашим тренировкам! Очень нравится! 👍
Thanks Eleni. Having to wipe the sweat of my brow as I type this. I enjoyed your 20 minute workout and didn't find it too advanced apart from the lunge to tuck jump. I slowed down for that because my legs were aching, and it took a couple of exercises to catch up. The last exercise was a killer, but, because the timer was on 99%, I had to keep going. Perhaps I should consider pausing the video, but I don't like cheating. My mood is much better, and I did it early evening. Sorry for the long post.
Loved it!!!! 🎉🎉🎉
Thanks Eleni.
Wow! 20 minutes but what a workout ❤
It was wonderful ❤🎉