Intermediate Vinyasa Yoga Flow (develop faith in yourself)
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- Опубліковано 27 гру 2022
- Practice Yoga Live with Me (for free, monthly) ➡️ bit.ly/avfmonthlyyoga
Welcome to an Intermediate Vinyasa Yoga Flow to develop trust & faith (shraddha) with ourselves and inner guide, yoga community! This full body flow invites you to flow from posture to posture as you cultivate strength, focus and, you guessed it, faith in your body, mind & soul. Unroll your mats and join me to connect to your whole being.
I'll see ya there,
Allie, xx
#vinyasayoga #allievanfossen
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝗴𝗮 𝘄𝗶𝘁𝗵 𝗔𝗹𝗹𝗶𝗲 𝗩𝗮𝗻 𝗙𝗼𝘀𝘀𝗲𝗻 & 𝗼𝘂𝗿 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝘆𝗼𝗴𝗮 𝗳𝗮𝗺!
Hi! I'm Allie, wife, mama, self-growth student, yoga seeker & 500HR RYT, retreat leader, and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga approach.
I specialize in holistic yoga for your body, mind & soul, teaching the chakra system, and helping you make the shift from watered down yoga that narrowly focuses on fitness & poses, to confidently leading a wholesome, fulfilling life by leveraging on & off the mat yoga practices.
PS - If you’re new around here, this yoga community began as The Journey Junkie, so don’t be surprised if you hear me speak to it in my older videos.
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All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.
This full body flow invites you to flow from posture to posture as you cultivate strength, focus and, you guessed it, faith in your body, mind & soul. Unroll your mats and join me to connect to your whole being!
I really needed this right now. I need to have faith and get out of my own way and trust!
this practice just came at the good time! Very deep and powerfull, NAMASTE
Thank you, Allie, I really love and appreciate your practices and the words you share with us <3
This was wonderful, thank you! The pace was perfect. ❤
just cried after Om. Thank you for being my teacher.
So grateful to have been guided to your yoga work outs. Your movements help release the energy I build up and also have supressed for years.Thank you and it is my right to feel!!
Thank you for this beautiful practice. Trust in myself not matter what… trust in the Universe, ❤namaste 🙏🏼
What a wonderful practice, thank you! I joined your group three years ago when I was living in Maastricht, The Netherlands, during the pandemic, and have recently moved to Lucca, Italy. The message in this practice is timely for my life. Wishing you and your family a wondrous 2023!
What a beautiful practice. It was exactly what I needed right now. I WILL have faith in myself. Happy New Year, Allie!
Thank you for your Love, dear Allie!
WOW ALLIE! Super seance! Tant de pouvoir derriere cette seance! Merci pour ce cadeau de fin d'annee. HAPPY NEW YEAR et Belle Annee 2023. A tres bientot!
I am blessed to have your beautiful guidance in my life 🙏🏼💜
tears on my mat.
So grateful for this practice Allie, loved the spiritual basis of it intertwined with a stronger flow 😍 I wonder if you could do a video on your favourite books? I would love to know where your citations come from.
Thank you for this beautiful (and much needed) practice!
I am so blessed to have come across your channel
Loved it!
Allie thank you for all you do ❤ this was beautiful and I felt so grounded and centered after the practice. Love and gratitude to you! 🙏
Faith and trust that everything is working out for me! Thanks my friend! Happy New Year!!! ☮️❤😊🙏