How to succeed with your goals as an "Upholder" | Coaching strategies for The Four Tendencies

Strategy Coach Imogen Roy shares powerful strategies to help "Upholders" to achieve your goals and stick to your habits.
Here's what I covered in the coaching session:
Why everyone is jealous of Upholders
Upholder Strengths & Weaknesses (yes, they have weaknesses too!)
Powerful strategies to maximise your chance of achieving your goals
What Upholders can learn from the other Tendencies
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What are Upholders and how do I know if I am one?
The Four Tendencies is a personality framework created by Gretchen Rubin for distinguishing how different people respond to expectations.
We are all wired very differently when it comes to how we find motivation to meet expectations, both of ourselves (inner expectations) and of others (outer expectations). The second-rarest tendency is "Upholder" - people who readily respond to others' expectations and their own desires and goals (inner expectations).
Take the quiz here to find out if you're an Upholder, Questioner, Obliger or Rebel: quiz.gretchenr...
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[@prof1024]

👍 You're Grate in Explanation!

[@anstry1494]

Didn't thought I'd be a upholder

[@ltohmmm5858]

Uplholders sound like a combination of the Capricorn & Taurus archetypes.

[@vicikene13]

Omg so relatable!😂😂😂

[@trustyourself-ashleyching3646]

My upholder bf is a ROBOT x)