My upper legs and buttocks are burning! After yesterday now they are done 😆 I’m hoping for upper body day very soon. Seriously: thank you for this challenge, the timing is perfect for me and I so appreciate being able to train at home for free with such an amazing instructor ❤ God bless you!
Thank you very much for all your programs. I'm working with you since March. I have great results, and I feel amazing. Can you also include programs for fixing anterior pelvic tilt? 😊
Thank you very much for your answer! I'm very grateful to you for sharing public your fitness knowledge. My diastaza recti is solved now, thanks to your 10 programs - Loose your mommy pooch and for the programs with dumbells for strengthing the body.
Oof this was tough! My left side definitely struggled with the scorpion lifts a lot more than my right side but I’m also dealing with hip pain on that side currently so it must just be my weaker side.
My glutes are feeling it! Thanks for this challenge - I've done some of your other challenges and like the fresh exercises!
Thank you! I’m so glad ❤
I'm in love
❤❤
My upper legs and buttocks are burning! After yesterday now they are done 😆 I’m hoping for upper body day very soon.
Seriously: thank you for this challenge, the timing is perfect for me and I so appreciate being able to train at home for free with such an amazing instructor ❤ God bless you!
Thank you so much for your kind words! Upper body is coming! ❤❤
Thank you very much for all your programs. I'm working with you since March. I have great results, and I feel amazing. Can you also include programs for fixing anterior pelvic tilt? 😊
I’m so glad you have enjoyed the workouts and have seen results! Any of my core and posture workouts will help with anterior pelvic tilt! ❤
Thank you very much for your answer! I'm very grateful to you for sharing public your fitness knowledge. My diastaza recti is solved now, thanks to your 10 programs - Loose your mommy pooch and for the programs with dumbells for strengthing the body.
Oof this was tough! My left side definitely struggled with the scorpion lifts a lot more than my right side but I’m also dealing with hip pain on that side currently so it must just be my weaker side.
Yes, movements like that always reveal imbalances! Keep working on it!❤
My glutes still are burning from the the first two days 😅 Day 3 ✅
😅❤