1 Face Exercise to Sculpt Face Naturally/ Anti-age Face yoga 2020/ Blush with me

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  • Опубліковано 11 жов 2024
  • Hello viewers, Here’s how you can do my 1 FACE FIRMING EXERCISE and tighten your Full face. This Anti-aging Face yoga will help you get rid of deep wrinkles, Fine Lines, nasolabial folds, crows feet, forehead wrinkles in a few weeks. Reduce cheek fat and face puffiness to look better for your age without undergoing knife, botox or Face-lift surgeries
    🗣Join my next Face yoga group sessions starting January 10, 2021.
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    Watch my other Face yoga videos
    📺Face yoga to lose face fat
    • FACE YOGA TO LOSE FACE...
    📺Firm of double chin
    • FIRM UP DOUBLE CHIN/Lo...
    📺Tighten droopy eyes
    • 6 Eye Exercises: Tight...
    📺Face weight training method
    • 7 FACE EXERCISES TO LO...

КОМЕНТАРІ • 1,8 тис.

  • @raya7030
    @raya7030 3 роки тому +727

    List exercise (do everyday)
    2:29 1st exercise 5 sec 10-15 times
    5:04 2nd exercise

    • @mihir7885
      @mihir7885 2 роки тому +8

      Thanks, this is what I was finding.
      Anyways I've gotten out of shape this Quarantine, how come you're here?

    • @raya7030
      @raya7030 2 роки тому +5

      @@mihir7885 i also out of shape 😂 try to redeem myself this month

    • @mihir7885
      @mihir7885 2 роки тому +2

      @@raya7030 Goodluck mate, never give up the will of Iron.🔥

    • @Dragon_lilly22
      @Dragon_lilly22 2 роки тому

      Pls anyone explain first remedy? Not understand well

    • @dilrajsingh5770
      @dilrajsingh5770 2 роки тому

      Thanks

  • @marbingramosho8006
    @marbingramosho8006 4 роки тому +646

    YOUR FACE IS PROOF ENOUGH THAT YOUR FACIAL EXERCISES WORK.....YOU ARE SOOO BEAUTIFUL

    • @mdking9486
      @mdking9486 3 роки тому +6

      Looks like you haven't noticed her nose.

    • @NA23154
      @NA23154 3 роки тому +20

      @@mdking9486 what’s wrong with her nose?

    • @mdking9486
      @mdking9486 3 роки тому +11

      @@NA23154
      That's altered surgically.

    • @kimimaruuchiha749
      @kimimaruuchiha749 3 роки тому

      This is just superb, been searching for "facial yoga for forehead" for a while now, and I think this has helped. You ever tried - Jenrooklyn Facial Mummification - (do a google search ) ? Ive heard some extraordinary things about it and my m8 got great results with it.

    • @sniki1534
      @sniki1534 3 роки тому +1

      It’s plastic surgery

  • @julesstillhair
    @julesstillhair 3 роки тому +424

    Took off 20 years off my face with facial yoga. I broke the code to anti aging. Been doing it daily even as I drive for 3 years. It's now my lifestyle and so worth it.

    • @jayoldsmith7629
      @jayoldsmith7629 3 роки тому +10

      How do you do it when you drive?

    • @julesstillhair
      @julesstillhair 3 роки тому +6

      @@jayoldsmith7629
      There's exercises that you can do without using your hands when driving. Best to watch YT videos about facial yoga.

    • @ldhima7485
      @ldhima7485 2 роки тому +5

      May I ask, are you doing the same exercises daily?

    • @Estherc91
      @Estherc91 2 роки тому +1

      Do you do this every day and how many times a day?

    • @ninie3141
      @ninie3141 2 роки тому +5

      @@julesstillhair can you share what exercises you do?

  • @yall2743
    @yall2743 3 роки тому +429

    I'm 50 and I started this like 2 weeks ago, I can't tell you how happy you get when you go out and look in the mirror and see a younger face. It's amazing, i had chicken cheeks, droopy eyelids - it's just amazing. They are not completley gone, but man what a difference - I'm going to keep going. When this covid bogus is over, I will buy your packages ( since im out of a job now) Thank you so much.

    • @baderaqw
      @baderaqw 3 роки тому +4

      So it's been about a month. I wanted to ask about how long these lasted for. Are the results only there for a few minutes or are they basically permanent? Cos I don't wanna start something and then if I stop, everything gets 10x worse or back to normal after a couple of months of stopping. Anyway, happy for ur success

    • @devitus781
      @devitus781 3 роки тому +6

      @@baderaqw you should keep doing them.

    • @yall2743
      @yall2743 3 роки тому +14

      @@baderaqw I just stopped 4 days and results still there. But now I'm going to go at it again. 30 min every morning... Then 15min stretch.. Shower and you feel ready to attack the day. It's easy. You won't regret it.

    • @yall2743
      @yall2743 3 роки тому +20

      @@baderaqwnothing is permanent except a beer belly if you stop exercising...

    • @baderaqw
      @baderaqw 3 роки тому +6

      @@yall2743 ill start after exams. i'm like 17 but stress has really done its thing on me these last couple years.

  • @nisha8172
    @nisha8172 4 роки тому +304

    For all those wondering if it works... Does help.. I hv bn doing it fr 3 weeks.. this and other facial exercise s... And I haven't bn all punctual sure hv missed a few days... I ve lost my double chin.. earlier my jawline wasn't visible... now it is... And on one side I even can see my cheek bones... Which I never cud before

    • @icuthere968
      @icuthere968 4 роки тому

      How many times you do it?

    • @nisha8172
      @nisha8172 4 роки тому +6

      When I get time. Two times on average. 40 reps. Or sometimes just holding fr 30 sec...

    • @rupalhasolkar1058
      @rupalhasolkar1058 4 роки тому

      Only one side?

    • @rupalhasolkar1058
      @rupalhasolkar1058 4 роки тому +2

      @Khristian Malic that "one side" question was for aqua girl as she said on one side she can see her cheek bone...
      Coz if the exercise is proper it should be visible for both sides... May Be She might have stretched one side a lot. 😊
      M Trying parimita's other facial exercises regularly a slight change in my jawline but not much yet it might take time M gona continue those exercises...

    • @rupalhasolkar1058
      @rupalhasolkar1058 4 роки тому

      @Khristian Malic at the beginning I was irregular doing this exercise but From 2 weeks M doing it regular 2 a day.

  • @HisGrace777
    @HisGrace777 2 роки тому +19

    Don't give up keep doing it every day..it takes time just like with any other workout regimen...you will not be disappointed I promise you.. every week you will feel your muscles getting stronger in turn you can do the exercises more effectively..which makes you start seeing more results...it can take weeks or even months but the blush with me videos have changed my life I love my skin and where I'm headed in the future...I use only natural products on my hair and skin I do yoga and face yoga every day and I am 50 but no one believes it and with these videos it's getting even better...ps my boobs are looking amazing do the breast workout routine

    • @leenadhiman1488
      @leenadhiman1488 Рік тому

      im scared of pulling my skin back and then circling my lips. I already have linnes in the corner of my mouth 😞

  • @celinegirard8288
    @celinegirard8288 2 роки тому +5

    I am from France and I am très picky with my skin. I have just started the face gym but I have been drinking liquid marine collagen from Norway since last June, and my skin feels like a baby skin. I am in my 30s and I start to see little aging signs appearing so I gave it a try. My skin transformed! It became very hydrated, the texture felt healthier, more glowy. I got stopped in the street 2 times already by women telling me my skin looks beautiful. So I recommend combining face gym and collagen!

  • @vcmay626
    @vcmay626 3 роки тому +22

    I just found your video and i am thankful that some people commented about how your exercises helped them. I had Bell's palsy 20 years ago and the paralysis never went away. I am taking before pictures so I can see how my face changes. Thank you for what you do.

  • @daivabaniene3815
    @daivabaniene3815 4 роки тому +48

    Happy New Year, Parmita! 🎉 Thank you for the face exercises. I am doing face yoga every morning with organic oils for 30 min. for three years already, it really works! People never guessed my age right, because I look 10 years younger. Sharp jaw line, no double chin, no wrinkles between my eye browns and higher cheek bones - it's a result of the everyday face yoga. I never did any surgeries or injections and I am 48! I am really glad I find out about a face yoga, it makes sense to work with your 43 face muscles as well as the rest of your body muscles. If anybody wants to know more, just ask me! Stay beautiful and take care about yourselves, ladies, Happy New Year! 🎊

    • @rincyjohnson603
      @rincyjohnson603 4 роки тому +1

      Can you share face yoga video

    • @vandannakhate3756
      @vandannakhate3756 4 роки тому +1

      Which exercises you do ,plz tell me

    • @daivabaniene3815
      @daivabaniene3815 4 роки тому +13

      I never have done any UA-cam videos, I don't think that I would have time for that, sorry girls, I run my own company. I could recommend some UA-cam videos which have inspired me and it works for my skin, you need to find out what works for you girls. I would recommend: Olgatoja "3 in 1: eye, forehead and smile wrinkles face massage /anti-ageing lifting facial massage", you can try "The lyphatic drainage, face lifting massage" or "A 5min Japanese massage to tone up your face muscles" from the Bright side. There are so many techniques, I try to change time by time, so my face muscles don't get use to the same movements. Just try some and you will feel difference very first week, if you will do that every single day. Good luck, stay beautiful, ladies! 👸

    • @harpreetcaur2926
      @harpreetcaur2926 4 роки тому +2

      In how many days I can see the results??. Plz

    • @daivabaniene3815
      @daivabaniene3815 4 роки тому +6

      In one week, if you will do it every day minimum 15 min a day.

  • @michaelholtzman1463
    @michaelholtzman1463 2 роки тому +14

    I'm a 60yr old male. I started doing the exercises 2 weeks ago and already my face is changing!
    It really does work...
    Thank you for your help!

    • @valerieenglish1003
      @valerieenglish1003 2 роки тому +2

      That's brill!
      I wish I could go back 30 years or so to help my dad: he broke his neck twice after the war which then left him with a very ugly saggy chin: though he had wonderful light olive skin that turned golden brown in the sun (sadly I take after my mum who had dry skin)!

    • @michaelholtzman1463
      @michaelholtzman1463 2 роки тому +3

      @@valerieenglish1003 HOLY crap... your poor dad!

  • @BlushwithmeParmita
    @BlushwithmeParmita  4 роки тому +310

    Hi Blushers, I want to wish my UA-cam family a very Happy New Year. Lets get ready for an exciting set of videos to make you look and feel beautiful. 📸💋

    • @tina-louisefernandes855
      @tina-louisefernandes855 4 роки тому +2

      Thank you. And all the best to you and your loved ones....

    • @preetikooner.2340
      @preetikooner.2340 4 роки тому

      Happy new year parmita God bless you and your family always. Love your energy and your awesome tips xx

    • @greenearthguardian741
      @greenearthguardian741 4 роки тому

      Wish you Happy New year Parmita.Lots of love..

    • @catamym802
      @catamym802 4 роки тому +1

      Blush with me-Parmita hola linda x favor coloca la traducción a bajo el español grs

    • @bhargavb077
      @bhargavb077 4 роки тому

      Happy New year ( thank you for making videos )

  • @tamina7670
    @tamina7670 3 роки тому +10

    wow this massage really worked for me. just very few days of doing it and my jaw line is more defined now. thank you

  • @mamamia2534
    @mamamia2534 2 роки тому +8

    Your facial exercises are easy,simple but effective...like I did the sagging neck first time only I noticed my hangging neck tighten.

  • @sadiakhan8843
    @sadiakhan8843 Рік тому +1

    I am doing this exercise since 1 year and its really work .

  • @ebonyg9632
    @ebonyg9632 Рік тому +13

    I am 48 almost 49 years young. I discovered this video a year ago and started doing the face yoga. I quickly noticed results. I took 15 to 20 plus years off my face. It took the wrinkles off my face. I was hopeful the exercises would work but had no idea they would work this well. No plastic surgery for me 👌🏽💯.

    • @sayyednawedali869
      @sayyednawedali869 Рік тому +2

      Is this useful for boys also???

    • @ebonyg9632
      @ebonyg9632 Рік тому +1

      @@sayyednawedali869 honestly I'm thinking it will work for almost everybody 👌🏽. I suggest doing some of these face exercises
      once or twice per day.

    • @monaa242
      @monaa242 Рік тому +1

      How long did it take to notice results?

    • @ebonyg9632
      @ebonyg9632 Рік тому +1

      @@monaa242I started noticing an undeniable change in about a month's time. I am still doing the face yoga excercises. I try to do a rep in the morning and one in the day or at night. My skin is firm and smooth now. I'll be 50 in less than a year and I still have family and friends who say that I'm aging backwards.I am so glad I found the face yoga video and I do the neck excercise as well. I'm grateful 👍🏼🙏🏽💕.

    • @lynnshine9413
      @lynnshine9413 5 місяців тому

      ​@ebonyg9632 Thank you for sharing your experience . I am going to sit down and write my daily routine to include exercise for not only my body but my face also.

  • @irenelasrado3921
    @irenelasrado3921 2 роки тому +5

    I just started a few excercises in the morning, it should b around a week. But it's really making a difference. Thanks ma'am.

  • @momshare88
    @momshare88 4 роки тому +7

    Face Yoga really good because it can lift up my face and look much more younger.

  • @im_editorrr
    @im_editorrr 3 роки тому +12

    I do this exercise everyday my face looking amazing 😍😍Thank you ma'am

  • @vatsalaa1983
    @vatsalaa1983 4 роки тому +94

    Looking good means boosting self confidence, which means.. success!!!

  • @matriarchysuperb8777
    @matriarchysuperb8777 4 роки тому +138

    I have no wrinkles but it’s better to start now than regret it later when you are like over 30.

    • @adityajaiswal2696
      @adityajaiswal2696 3 роки тому +2

      Same 😂

    • @bennyben2920
      @bennyben2920 3 роки тому +4

      Same I just turned 23

    • @moina117
      @moina117 3 роки тому +1

      Im 24 and I've wrinkles around my eyes im very sad😥😥

    • @matriarchysuperb8777
      @matriarchysuperb8777 3 роки тому +3

      @@moina117 Get rid of your man. He’s probably the culprit of your stress Avoiding men is your natural Botox.

    • @ninxlx1889
      @ninxlx1889 3 роки тому

      @@matriarchysuperb8777 it’s kinda rude to assume sexuality. have a good day x

  • @laicaras82
    @laicaras82 4 роки тому +717

    starts at 2:20 - my reference

  • @Jolei33
    @Jolei33 3 роки тому +34

    You are full of light my dear! Awesome presentation and energy! I’ve been doing these for a week and I already see a difference. It works!!! Thank you 😊

  • @CookwithThanu
    @CookwithThanu 4 роки тому +38

    Every time i watch ur videos, i don’t knw why , am motivated and get a positive vibe!!!❤️
    Thank you :)😘

  • @sharonjoseph-dixon8895
    @sharonjoseph-dixon8895 3 роки тому +17

    Hi. This is My first time viewing your class. I've read the reviews.. but it's all compliments of your beauty.. I have not read one review regarding the actual transformation of these exercises. I'm not questioning whether it works or not I just haven't read any reviews on individuals progresses from start to seeing results.

    • @rekhamayekar8730
      @rekhamayekar8730 3 роки тому +1

      Very nice 👍👍

    • @candicemahryawoodland7274
      @candicemahryawoodland7274 2 роки тому +1

      You should try it sweetie and see if it works for you, it's nothing like seeing our own progress and trusting our own review😉

    • @BlushwithmeParmita
      @BlushwithmeParmita  Рік тому

      hi, I'm glad you went through the Comments. i'm thankful for the appreciation and compliments. but It's funny that when I go through the comments, my focus mostly remains on my audiences reviews. I see a lot of those comments where people have found excellent results in short or long durations, when they follow the instructions. Understanding what not to do is as important as following what to do. If you get a chance do go through more comments, and you'll find endless positive comments and experiences from my blushers :)

  • @zeenatkhan3568
    @zeenatkhan3568 4 роки тому +7

    Thnx for ur vedio m doing face workout front last few years n I added ur workout too this is really helpful if we follow regiously m 48 but thnx God I don't have any wrinkles yet I do tk cre of my diet m from India I want you to help me for best skin products guide us how to get it ....i search myself n purchase but if someone like u will guide it wud be More helpful

  • @kaori17az
    @kaori17az 3 роки тому +79

    2:25

  • @luash5073
    @luash5073 3 роки тому +68

    You look like Halle berry when she filmed in the flinstones movie.

    • @glendachedick1951
      @glendachedick1951 3 роки тому

      I would like to join your group to enjoy your different exercises. Did you say it cost $3.00. May I have the app?

    • @farhadcajee4549
      @farhadcajee4549 3 роки тому +1

      I first thought it wa Halle Berry

  • @alistonia1
    @alistonia1 4 роки тому +78

    I love your energy. What a great teacher. Very inspiring and energetic.

  • @chirreyahluwalai8240
    @chirreyahluwalai8240 4 роки тому +14

    Are you very much sure if we do this type of face yoga exercise,the skin of face will automatically be tighten the full face,if so then it's good to remain young till as much as you can.Amazing

    • @zariya6370
      @zariya6370 3 роки тому

      Better using this. MEG cream, IT eliminates fine lines, wrinkles and dark circles, skin brightening benefits, hydrates and firms the delicate skin. Try this...gudluk
      amzn.to/3gRHgQs

  • @sherineyaheya6032
    @sherineyaheya6032 Рік тому +1

    Yes love your exercise
    I am 67 I look so young dear

  • @racheltisdale6935
    @racheltisdale6935 4 роки тому +7

    I am a Newbie and I was wondering do you have exercises for the neck. I am raising 4 of my Grand Children and I have really aged in my Neck. They say that stress will add aging faster. Thank you and I am loving your Face Exercises.

  • @jinnysharma221
    @jinnysharma221 3 роки тому +4

    Ma'am, I like all ur videos. I am following you fr last few months. U hv brought an essential in change in myself. Just love the way u explain the things n make it so easy to grasp. Thank you ma'am.

  • @sabinaqadeer4240
    @sabinaqadeer4240 2 роки тому +14

    Love your videos…..noticing a difference already after a week.Thank you ❤️

    • @monaa242
      @monaa242 Рік тому

      Can you please tell if it worked for you ?

  • @ilciataracena-delcid5397
    @ilciataracena-delcid5397 2 роки тому +1

    53 years old ! This is great it workout for the face

  • @indiraanandjit1172
    @indiraanandjit1172 4 роки тому +6

    You are such an inspiration... beautiful combination of Eastern and Western cultures ... I want my double chin to just disappear!🤭🤭🤭I have started using your work out.. it feels so good!

  • @donnaambersley7855
    @donnaambersley7855 4 роки тому +2

    Mama , can I ask how old r u ?
    Because I believe that we should b a perfect specimen of our work . I would b very impressed to know that your facial massage technique , has given your face that firm n youthful appearance .

  • @apoorvauke1955
    @apoorvauke1955 4 роки тому +37

    Parmita your exercises have helped me so much! Thank you :)..and you have such a strong persona..so beautiful!

    • @Priyasanjeev4647
      @Priyasanjeev4647 4 роки тому +1

      Apoorva Uke in how many days have you seen ur results

  • @nidhikadam467
    @nidhikadam467 4 роки тому +19

    Inspired a lot with your every videos ...... in fact i am just amazed and blessed to watch out every videos ... and have fallen in love with myself .. Blush with me Pramita mam is so amazing .... i loved the changes i brought in me ... Mam thank you for making such videos and making every women fall in love with themselves

  • @jenniehsun
    @jenniehsun 4 роки тому +42

    Halle Berry?!? Lookalike. Thank you for the amazing Video Parmita!

    • @safna4153
      @safna4153 3 роки тому +2

      So I'm not the only one who thought she looks like Hale Berry.

    • @diamondSunDNA
      @diamondSunDNA 3 роки тому

      Better looking

    • @jeancai4098
      @jeancai4098 8 місяців тому

      More like Janet Jackson…with that nose

  • @hairanalysisuk247
    @hairanalysisuk247 Рік тому

    thank you - take the right vitamins and minerals based on your body type as well and you get the best results

  • @boosboos4506
    @boosboos4506 4 роки тому +27

    I can't believe u 40 honey u an inspiration !

    • @lombreshoko3383
      @lombreshoko3383 4 роки тому +2

      Bõ.õsBõ.õs I know so many friends same age looks younger than her

    • @surbhi1902
      @surbhi1902 3 роки тому

      She's 50 actually

    • @jeancai4098
      @jeancai4098 8 місяців тому

      Based on her mid cheek line I thought she’s 48-54

  • @FinasJourney
    @FinasJourney 4 роки тому

    I adre you very much
    I always do face yoga like yours. It is proven very true. I am 57 now but looks younger than my age.

  • @taniamello1192
    @taniamello1192 4 роки тому +9

    Parmina, you are so beautiful, I will never came close to your beauty, but thank you so much to share your tips. Greetings from Brazil.

  • @janetblanc7658
    @janetblanc7658 2 роки тому +1

    I'm doing this but in another video I thought Parmita said to avoid puckering the lips or it could increase the lines around the mouth.

  • @markhamyoga1371
    @markhamyoga1371 4 роки тому +11

    2.53 exercise Starts
    Amazing mini face stretch

    • @muktasood9097
      @muktasood9097 4 роки тому

      Is this single exercise enough plz demonstrate

  • @whereisjamierhoden
    @whereisjamierhoden 3 роки тому +1

    Hi! I'm 15 and i'm doing this because I think my facial muscles are weak. Has anyone else here gotten results? I'll be updating this comment every day to share my experience...

  • @zango3134
    @zango3134 4 роки тому +107

    She looks 20 years old

    • @riya1562
      @riya1562 3 роки тому +2

      How old is she actually? Tell me please

    • @bhavikapatel740
      @bhavikapatel740 3 роки тому +4

      @@riya1562 44

    • @anshjain4084
      @anshjain4084 3 роки тому +3

      Jayda kam nai ho gya🤣🤣yeh aaram se 26-27 aaram se lagti he

    • @sarveshrajput3331
      @sarveshrajput3331 3 роки тому +3

      @@anshjain4084 she looks like 30 - 40
      Kuch bhi

    • @anshjain4084
      @anshjain4084 3 роки тому

      @@sarveshrajput3331 tu yeh rakh aue khush ho 👍

  • @gagandeepkaurkamboj969
    @gagandeepkaurkamboj969 22 дні тому

    I will start this exercise from today ... Lets hope for the best.. fingers crossed 🤞

  • @jeanniejones8777
    @jeanniejones8777 4 роки тому +66

    About how long did it take to see a difference when you first started?

    • @bennyben2920
      @bennyben2920 3 роки тому

      In one month

    • @sharonjoseph-dixon8895
      @sharonjoseph-dixon8895 3 роки тому +4

      Exactly my question.. everyone's complimenting the beauty.. But what's up with the results of this yoga exercise. I haven't seen or read any reviews starting with the beginning and the results. When was the results noticeable?

    • @cloudniine9
      @cloudniine9 3 роки тому +1

      I wouldn’t recommend it!!! I think it made my face worse. After following her method, I developed a deep ugly line near the side of my lips. I feel like the “facial yoga” made it worse!

    • @BlushwithmeParmita
      @BlushwithmeParmita  3 роки тому

      Hi thanks for the inquiry. There are thousands of people who have tried and seen great results. It is very important to follow the right method and repetitions. When people overdo an exercise hoping to get faster results, or perform it with the wrong form, can hurt their face elasticity. I see a ton of people who first make mistakes and when they come to me as clients I have to correct practically every exercise.

    • @pitapituljica6844
      @pitapituljica6844 3 роки тому

      So, we have to pay you, if we want to have a resalts?

  • @akkshitaakkshita9591
    @akkshitaakkshita9591 3 роки тому

    I am going through topical steroid withdrawal it's like a drug withdrawal. There is no face cream or lotion that suits my skin. So I will definitely give this a try thanks 😘

  • @maulmask
    @maulmask 2 роки тому +3

    Many thanks I’ve done the exercises once and feel the difference 🙏

  • @etaconnelly5928
    @etaconnelly5928 3 роки тому +1

    She is simply beautiful to start with. With her secret exercise, she always be stunning

  • @antonellamicheli1082
    @antonellamicheli1082 4 роки тому +21

    THE FIRST EXERCISE I LIKE ...BUT PURSING MY LIPS CAUSE VERTICAL WRINKLES ON MY UPPER LIPS...

  • @lauralinks3241
    @lauralinks3241 3 роки тому +2

    I’m 70 just found this I like it very much as I exercise regularly!
    Will do this one regularly too
    I hope it’s not too late ?

  • @vanessap6482
    @vanessap6482 2 роки тому +17

    Amazing exercise ! I feel the difference already! Especially good for TMJ in my cheek🙏🏽

  • @aamirmuneeb130
    @aamirmuneeb130 8 місяців тому

    Love ur videos noticing difference in 1 weak.. Thank u so much

  • @lilimont2
    @lilimont2 4 роки тому +25

    She is beautiful....and i love the hair cut

  • @beverlycadien6038
    @beverlycadien6038 Рік тому

    The last exercise was difficult to hold & breath at the same time. I have to work on that. I could feel the warmth in my face at the end of your session. Thank you!

  • @yumyumeatemuppp
    @yumyumeatemuppp 4 роки тому +25

    You’re so prettyyy 😩

  • @alexplain8848
    @alexplain8848 4 роки тому +2

    Honestly i love her personality

  • @stephsteph1338
    @stephsteph1338 4 роки тому +14

    Good morning!! I love your videos! I found you a few days ago and have been binge watching. Did you ever do a video on reinventing yourself? If not, can you do one on reinventing yourself. I would love to watch it. Thank you!

    • @azersamaali2016
      @azersamaali2016 4 роки тому +2

      This is glorious, been searching for "how to do facial yoga" for a while now, and I think this has helped. Ever heard of - Jenrooklyn Facial Mummification - (search on google ) ? Ive heard some great things about it and my neighbour got excellent success with it.

    • @rosanneallen-hewlett9973
      @rosanneallen-hewlett9973 3 роки тому

      @@azersamaali2016 The site does not open. I am concerned a little that Dr. Oz is a 'sponsor' though!

  • @bluesapphire230
    @bluesapphire230 2 роки тому

    I jave aged so much in these 2 years definitely going to try these exercises

  • @AngelIsland88
    @AngelIsland88 4 роки тому +163

    She reminds me of Halee Barry in Flinstones movie

  • @mayalaungani1033
    @mayalaungani1033 3 роки тому +1

    Dear Pari your exercises are just great and am doing them and there are good results thanks dear😍👍👌

  • @Monaco_Leases_Chicago
    @Monaco_Leases_Chicago 4 роки тому +9

    WOW that is so interesting! I just did this too, I can feel the muscles same as when I do a bicep curl I feel the muscle there thank you for these defo brilliant!!!

  • @sunshinehaydeeify
    @sunshinehaydeeify 2 роки тому

    Yes!! I love it!! Instead of going to a plastic surgeon! Try this first!! Thank you!!!

  • @zstar21
    @zstar21 4 роки тому +35

    Do you have a video on how to reduce/eliminate forehead wrinkles?

  • @pearls456
    @pearls456 4 роки тому +2

    Hey love your videos. Can you make one comprehensive video for a busy mum of two who can spare 5 mins to face yoga everyday ? Thanks in advance. 🙏🙏🙏

  • @ladysarahxx2536
    @ladysarahxx2536 4 роки тому +31

    Hey parmita, can you make a video on how to plump lips naturally please.. ❤ i watch your every videos and they are very helpful tysm

  • @premnath2216
    @premnath2216 3 роки тому

    बहुत ही सुंदर और सराहनीय है।

  • @chareeseneal5844
    @chareeseneal5844 4 роки тому +5

    By just practicing I already feel a difference! Okayyy girl!!! Thank youuuuu

  • @geethabalagopal9486
    @geethabalagopal9486 14 днів тому

    Thank you so much ❤️💐💯 God bless you abundantly 👌👌👏👏👏

  • @lydialily846
    @lydialily846 4 роки тому +16

    You had me when you say “ one exercise “ but then it ends up being more ! But I will definitely try these , you look fantastic,,, I can only dream !! 🤠

  • @nazliaraahmed7356
    @nazliaraahmed7356 3 роки тому +1

    Ma'am I love your smile and your way of talking

  • @rosanneallen-hewlett9973
    @rosanneallen-hewlett9973 3 роки тому +15

    Wonderful energy is here! Aging is not for the timid, but I'm inspired to get going. Thank you Parmita!

    • @prabhavathyvs5036
      @prabhavathyvs5036 2 роки тому

      Hi Paramita, thanks a lot... this is prabhavathy from bangalore. I Don't have my left hand. My right hand is in good condition. Age is 45. Could u please guide me how to justify my left side facial exercises?

  • @rebeccaagyei6059
    @rebeccaagyei6059 9 місяців тому

    Thanks so much for sharing such awesome and simple face yoga. I always enjoy watching and applying it.❤😊

  • @veenapss1326
    @veenapss1326 4 роки тому +30

    Please share anything for tighten under eye area

  • @minion4U
    @minion4U 3 роки тому

    It actually works.. parmita mam your all videos works...

  • @footrecords2022
    @footrecords2022 4 роки тому +41

    Pls show exercise for neck also

    • @chitras854
      @chitras854 3 роки тому

      What is her real age

    • @aishad7665
      @aishad7665 3 роки тому

      @@chitras854 41 or 42 she said.Don't remember exactly. But definitely more than 40

    • @chitras854
      @chitras854 3 роки тому

      @@aishad7665 okie...but she really glowing

  • @arthchauhan7597
    @arthchauhan7597 2 роки тому

    I trully love the way you speak and I love your hair , your face charm and your earring

  • @luffynumberluffynumber
    @luffynumberluffynumber 3 роки тому

    Idk why but I’m only just turned 16 but I look like I’m way older ;-; ur exercises are showing small changes to my face I CANT WAIT TO SEE YOUR NEXT VIDEO!!

  • @meghag397
    @meghag397 4 роки тому +9

    Hi Parmita !!! Ur self confidence video is of atmost helpful as I am a full fledged speaker.... noted many points and I inculcated that in my first page of 2020 planner😀😀😀 looking forward more videos of self motivating 😀😀

  • @mariapinto9886
    @mariapinto9886 3 роки тому

    I'm.snr citizen I have laughlines but no wrinkles there are so many face exercises out there will do this now

  • @curiosityexplorer1973
    @curiosityexplorer1973 4 роки тому +5

    Hello mam , whenever I see you , actress helly berry comes to mind, u look like her

  • @nausheenasif6799
    @nausheenasif6799 4 роки тому

    The best thing about your vdos is that u explain everything in such detailed way ..covering all the minor details ...my request is to make a vdo on how to make the skin of my hands look younger ...thanks 😍

  • @EasternDresses
    @EasternDresses 4 роки тому +37

    Watched all videos but still having trouble following a routine :(

    • @gloriajohansen9728
      @gloriajohansen9728 3 роки тому +1

      True for me too. Sounds great n simple but my discipline is not good. Ugh!😂

    • @EasternDresses
      @EasternDresses 3 роки тому

      @@gloriajohansen9728 :(

  • @destinyxtrava777
    @destinyxtrava777 3 роки тому

    You changed my life

  • @preethidebli5540
    @preethidebli5540 4 роки тому +4

    Great that I have seen your page...suggest tips for nose shaping 👃

  • @manbirsingh8761
    @manbirsingh8761 2 роки тому

    Thnxs sis....for teaching about us wrinkles skin

  • @bearfog07
    @bearfog07 4 роки тому +16

    Happy New Year, Parmita! Won't pursing the lips cause vertical lines around them? I also found that pushing the tongue up into the palate regularly, helps stop the elongation of the face as it ages. It works well too I think! Also nothing better to lift a face than a smile! Thank you!

    • @michelleconnor7669
      @michelleconnor7669 2 роки тому +1

      I always think that with a lot of lip wrinkle exercises like they say don’t use straws for drinking cos its pursing the lips like when smoking….but then some lip exercises make you do that…i do avoid those ones in case

    • @radhastaines9606
      @radhastaines9606 2 роки тому +1

      Hi can you please give me your email address or a contact number so I can explain how the situation of my face plz thank

    • @valerieenglish1003
      @valerieenglish1003 2 роки тому

      @@michelleconnor7669 Never avoid a kiss!

    • @romaisaahsan9561
      @romaisaahsan9561 Рік тому

      Happy New Year 2023

  • @poojahm120
    @poojahm120 Рік тому

    Please do share exercises to tighten the muscles in the facial area .

  • @vatsalaa1983
    @vatsalaa1983 4 роки тому +14

    Good!! This is the kind of video I was looking for Parmita, very simple exercises to perform everyday, will start doing right now 👍

    • @karthikks9976
      @karthikks9976 4 роки тому

      wht u r going to achieve by doing this ?

    • @grannysword
      @grannysword 3 роки тому

      ......Greetings.......
      ...***Greetings, Beloved of God. This message is lengthy but, it is very important.
      The ancient Israelite was tested by the Sabbath commandment to see if they would keep God’s law or no in Exodus 16:4-
      Do not be surprised if God allow man to do a similar test, enforce some type of Sabbath law to see if we will keep His law or no.
      ************************************************
      Right now, we all do not see eye to eye, but, please hear me out..............
      There is no way anyone can prove from the KJV Bible that Saturday, Sunday, etc. is the biblical seventh day Sabbaths. For, the words Saturday, Sunday, etc. do not appear in the Bible.
      A continuous Saturday, Sunday, etc., “man made Sabbaths” ARE NOT the true Bible Sabbaths because they are not calculated by true time. God’s true time is written in Genesis 1:14.
      When God commanded us to keep a seventh day Sabbath, kill the Passover on the 14th day of the first month, keep the day of atonement on the 10th day of the seventh month, etc......would He not have given us a calendar/Time to find these dates?
      Yes, He would have and He did, in Genesis 1:14. We are commanded to keep the days, years, etc. by the lights in heaven (the sun, moon and stars.)
      God did not specify which days, so, we must conclude that He meant for all of His 3 category of days to be kept by the lights in heaven.
      ***********
      The Sabbath command is one of the Ten Commandments listed in Exodus 20. It is just as important as the other nine and God commands us to keep it.
      Multitudes of people think and teach that we are only required to keep 9 of God’s Ten Commandments. My Friend, if we think this way, we are already deceived.
      *****************************************************************************************************************
      ***The Sabbath is a feast. Leviticus 23:1-3
      ***The moon is for seasons. Psalms 104:19
      ***The lights in heaven are for seasons, etc. Genesis 1:14
      ***The words “feast” and “season” comes from the same Hebrew word, MOED.
      ***MOED is, appointed times, appointments, feast, season, etc.
      The Sabbath is a MOED, an appointed time , a feast, a season, etc. Therefore, the moon, along with the other lights in heaven, are for Sabbaths.
      THE SABBATH IS TO BE CALCULATED BY THE TIME GOD ORDAINED IN THE BEGINNING OF CREATION NOT BY MAN’S TIME/CALENDARS.
      Who can prove from Genesis 1:14 that the Sabbath day is not calculated by the lights in heaven? Although many have tried, it cannot be refuted!!
      Take a glimpse at the dates in Genesis 7:11 and Genesis 8:4,13,14. Are these dates calculated by the Time God commanded in Genesis 1:14 or by the Gregorian time or some other man made time?
      **********
      There are about 167 countries that keep Sunday as the seventh day and the remaining, approximately, 64 countries keep Saturday as the seventh day.
      If there is a “seventh day Sunday law” enforced and the remaining 64 countries change their calendars to read Sunday as the seventh day, then, the world will be keeping Sunday the seventh day as the Sabbath.
      Mon. Tue. Wed. Thur. Fri. Sat. Sunday Law
      1. 2. 3. 4. 5. 6. 7
      What day will you and I then keep as the Sabbath?
      Already today, there are “Sunday Blue Laws” on government books.
      Man can change “their” time anytime and deceive the world under the leadership of Satan. We must calculate God’s Sabbath by God’s Time so The Great Deceiver can not trick us about the true Sabbath and “cause” us to worship him.
      “ He will think to change time and laws.” says Daniel 7:25
      He only “THOUGHT” to change time when He “supposedly” had replaced God’s calendar with his calendar on earth. For he could not and has not truly change time because God’s Time sits in the heavens where no man can tamper with it! The sun, moon and stars, the lights in heaven, are God’s Time/Calendar.
      ***********
      God’s Calendar has three category of days, the new moon day, the six work days and the Sabbath day. 2 Kings 4:18-23 & Ezekiel 46:1-3. The new moon day is the first day of the month, the beginning of months. These days never, ever, ever overlaps each other on God’s Time!
      ........However, this is not true on the famous Gregorian calendar. The new moon day falls anywhere and everywhere on that calendar, in a given month.
      For example, sometimes, the new moon day falls on a “man made Saturday Sabbath”, on a “man made Sunday Sabbath”, in the midst of the month, etc.
      How can it both be the first day of the month and the seventh day Sabbath?
      How can the first day of the month start in the midst of a month?
      God said in Genesis 1:14 to, let the lights in heaven be for days, etc.
      So, which one or ones of God’s three category of days are kept by the lights in heaven?
      ...The new moon day?
      ...The six work days?
      ...The Sabbath day?
      ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
      Example of God’s months:
      1st week... new moon day, six work days and Sabbath day
      2nd, 3rd, 4th weeks....six work days and Sabbath day
      The next month the cycle starts over.
      God’s months reset. Read Luke 6:1
      Man uses this same concept. For example:
      The 1st and 3rd Sunday in August, the 1st and 3rd Sunday in September.”
      “The 2nd and 4th Sabbath in April, the 2nd and 4th Sabbath in May.”
      Note: There is never, never, ever, ever, 5 weekly Sabbaths in any one of God’s months.
      This is not true on the Gregorian calendar. Sometimes, there are 5 weekly “Gregorian Sabbaths.” This is not in align with true time.
      ~~~~~~~~~~~~~~~~~~~~~~~~~~
      I believe there is a great deception coming to get people to worship Satan through a false Calendar/Sabbath controversy.
      God is a God of truth. God guides people by His truth. God’s Word is truth. Truth is our shield and buckler. Truth will keep us from all deceptions, the mark of beast, etc.
      Christ did not suffer on the cross for us to walk in a lie and continue to cling to our traditions! He did not die for us to obey the “voice of man” above “the voice of God!”
      Read the stories about “King Saul” in 1 Samuel 15 and the “man of God” in 1 king 13. Let us learn a lesson from these testimonies....Obey God’s Voice!
      When we do and teach man’s commandments for doctrine, it is vain! It is useless! God does not honor it! There will be no reward!
      Again! there is a great possibility some type of “Man made Sabbath Law” could be enforced. These latter days crises seems to be pointing in that direction. If this is not true, then, we do not have to worry about it......But.....
      ....If it is truth then, we need to become more knowledgeable about this subject in order to make the right decision whom we will honor and serve.

      A Sabbath test will reveal those who believe Gods Word and those who do not.
      Whether there is or whether there is not a “Sabbath Test”, we still need to know the truth about God’s Time written in the Word of God so we can be obedient in all things.
      ***Worship Him that made heaven, earth and sea.
      ***Babylon is fallen! Babylon is fallen!
      ***Do not worship the Beast and receive his mark, whosoever does, will be eternal lost and be burnt with fire and brimstone.
      ****Read Revelation 13 & 14
      This truth about God’s Calendar/Time and The Sabbath written in Genesis 1:14, Leviticus 23:1-3, Psalms 104:19, etc.is spreading throughout the four corners of the earth.
      This message enrages many who claim to be followers of Christ because they can not refute it. It seems, the people outside the church buildings are the ones eagerly accepting it and believing it.
      Please let us consider what is being said here and further research this important subject before it is to late.
      Peace and Love Friends of God

  • @arockiaselvi2787
    @arockiaselvi2787 10 місяців тому

    Awesome Ms. Parmitta. Im working with you. Finding noticeable improvement. Thank you !

  • @rajarajeshwariravindran97
    @rajarajeshwariravindran97 4 роки тому +10

    This woman is always cool 😎 thank u parmitha 💓💓

  • @janetblanc7658
    @janetblanc7658 2 роки тому +1

    Parmita, your explications are so clear and helpful. Thank you.

  • @thilavs1959
    @thilavs1959 4 роки тому +12

    hi I m interested to know more on face yoga as I m 55yrs old .Thank you

  • @terrorist0407
    @terrorist0407 3 роки тому

    Her skin is insane

  • @nidhirawat8946
    @nidhirawat8946 4 роки тому +5

    Hi Parmita u r just amazing.plz suggest me how to improve my looks

  • @elenacabusao3864
    @elenacabusao3864 2 роки тому

    This is my favorite,thanks v much mam

  • @laylas7429
    @laylas7429 3 роки тому +5

    Seems to me like this would cause “marrionette lines” around the mouth,
    like regular drinking from a straw does..?