3 FACE EXERCISES for FACE FAT: 3 minutes to Sculpt CHEEKS and JAW

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  • Опубліковано 11 чер 2024
  • 💥3 FACE EXERCISES for 3 minutes can sculpt and reduce FACE FAT:and achieve toned CHEEKBONES and JAW. 🚨Register here for 21 DAY FACE YOGA MASTERY : www.parmitakatkar.com/face-yo... BEGINNERS FACE YOGA COURSE with Blush with me_Parmita
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    Below is a list of my popular face yoga videos list.
    🎥 Face yoga playlist Blush with me face yoga
    • FACE YOGA TO LOSE FACE FAT/Slimmer Fa...
    🎥Face yoga to lose face fat
    • FACE YOGA TO LOSE FACE FAT/Slimmer Fa...
    🎥10 ways to boost hydration in dehydrated skin
    • How to Keep your FACE SKIN HYDRATED |...
    🎥Face weight training exercises
    • 7 FACE EXERCISES TO LOSE CHEEK FAT (2...
    🎥Face exercises to firm jaw line
    • FIRM UP DOUBLE CHIN/Lose Face Fat/ FA...
    🎥Do's and dont's about Eye care routine and wrinkles
    • STOP WRINKLES and LOOK YOUNGER/ DO'S ...
    #lookyounger
    #facemassage #eyemassage
    #faceyoga, Face firming exercises, blush with new Parmita, #howtoapply #blushwithme_parmita , #beautyhacks #facelift , blush with me face yoga, blush with me, EYE CREAM, how to apply EYE CREAM
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КОМЕНТАРІ • 87

  • @jacksaintjack2844
    @jacksaintjack2844 Місяць тому +8

    This is the absolute best video I have seen. Hands down.

  • @milagrovizcaya3625
    @milagrovizcaya3625 Місяць тому +2

    Mil gracias excelente rutina😊

  • @catalinalee1
    @catalinalee1 Місяць тому +3

    I subscribed. Thanks!

  • @sammybitb
    @sammybitb 10 днів тому +13

    These videos contains my photos that I didn’t give permission to use. My asymmetrical smile was caused from brain tumour surgery and facial nerve damage, not aging as the video suggests. Please credit with real reason for the asymmetrical smile or remove photos.

  • @ucheobuh9571
    @ucheobuh9571 Місяць тому +5

    These 3 exercises are fantastic 👌 👏

  • @victoriaedwards8002
    @victoriaedwards8002 Місяць тому +3

    Looking forward to this, few tips younger looking skin

  • @BIGDaddy504
    @BIGDaddy504 Місяць тому +5

    1:00 when she gets to the point omg

  • @aldecicosta60
    @aldecicosta60 Місяць тому +2

    Estou adorando o canal, mas você fala muito rápido e a legenda é igualmente rápida!!

  • @andreafrancis5285
    @andreafrancis5285 Місяць тому +10

    Thanks for help God bless you

  • @jaseenaarshad3602
    @jaseenaarshad3602 Місяць тому +1

    Hi Ma’am
    Can you do video for TM joint strengthning exercises ?

  • @saracushmaru4021
    @saracushmaru4021 3 дні тому

    Increíble ❤

  • @uknowwho69
    @uknowwho69 11 днів тому +28

    I'll start this today and will keep updating
    Day 1:✅
    Day 2:✅
    Day 3;✅
    Day 4:✅
    Day 5: ( skipped)
    Day 6 :✅
    Day 7 :✅
    Day 8 :✅

  • @samdeguzman3263
    @samdeguzman3263 Місяць тому

    Very exciting

  • @ucheobuh9571
    @ucheobuh9571 Місяць тому +3

    Face yoga is waoooo

  • @ishratparveen2915
    @ishratparveen2915 Місяць тому

    Great 👍

  • @rebeccaagyei6059
    @rebeccaagyei6059 Місяць тому

    Awesome 👌 👏 ❤

  • @psv__lorena
    @psv__lorena Місяць тому +6

    1:08
    3:13
    5:12

  • @ranjitabiswakarma3956
    @ranjitabiswakarma3956 Місяць тому

    Nice video..please make video in your diet plan

  • @sudheeshmohan5870
    @sudheeshmohan5870 Місяць тому

    Thank you mam..

  • @milesdemares
    @milesdemares Місяць тому

    Muy buena clase .muchas gracias PD: La página me dio error 404

  • @virginiamarchand4371
    @virginiamarchand4371 24 дні тому +3

    Thank You Thank You. You are beautiful the Yoga facial exercises are
    Simple and very helpful
    Bless you for sharing them with everyone.

  • @Best-xe7rw
    @Best-xe7rw Місяць тому

    Thank you! You’re absolutely beautiful!❤️🌹

  • @hornorme
    @hornorme Місяць тому +2

    Merci bcp , j ai commencé il y a une vingtaine de jours , les résultats sont là , gratitude 🌟salutations de 🇫🇷

  • @richatalks1864
    @richatalks1864 Місяць тому +3

    Sach give a picking steps..thanks Buddy 💐

  • @sisterssquad909
    @sisterssquad909 Місяць тому +2

    Great video mam... You look stunning

    • @TabataChanToon
      @TabataChanToon 24 дні тому

      Hi, I'm doing the workout too, how's that going for you?🍍

  • @user-midhu_jjjjj
    @user-midhu_jjjjj Місяць тому

    Please tell how to do antimewing

  • @PRIYANKASINGHprinee
    @PRIYANKASINGHprinee Місяць тому

    How I can take special package for me.pls guide?

  • @user-mk2kz5sh7b
    @user-mk2kz5sh7b Місяць тому +1

    I subscribed thanks

    • @TabataChanToon
      @TabataChanToon 24 дні тому

      Hi, I'm doing the workout too, how's that going for you?🍍

  • @RR-kv1zj
    @RR-kv1zj Місяць тому +4

    If your fee is 1000₹ per month, I’m happy to join. Instead it is about 10K

  • @KhaloodMalik18
    @KhaloodMalik18 Місяць тому

    4 this message.can v used oil

  • @louierivera1011
    @louierivera1011 Місяць тому

    nice

  • @musicalharmony8710
    @musicalharmony8710 25 днів тому

    Hi Mam , if you can show some exercises for the jaw fat

  • @VictorIbebuike-ji7tx
    @VictorIbebuike-ji7tx 7 днів тому

    My first here will follow up

  • @deeptimayeepattanaik2180
    @deeptimayeepattanaik2180 28 днів тому +2

    it"s my smile.. When I look to mirror make me confident ❤

  • @tilamutis2973
    @tilamutis2973 Місяць тому

    Deberian tener traduccion

  • @aquagreenbee
    @aquagreenbee Місяць тому

    The link to your course does not seem to be working. Has it expired?

  • @TabataChanToon
    @TabataChanToon 24 дні тому

    Hi, I'm doing the workout too, how's that going for you?🍍

  • @deepiksahani12
    @deepiksahani12 Місяць тому

    I wish to join ur program

  • @sairacervantes6705
    @sairacervantes6705 Місяць тому +1

    Symmetry

  • @alexm550
    @alexm550 Місяць тому +34

    There is no explanation how to do first exercise, missing 15 seconds, please corret this 😢

    • @jenniferdale372
      @jenniferdale372 Місяць тому +3

      Yes, are we pulling up slightly with the hands then lowering ever so slightly, and repeat?

  • @duendedelsur8110
    @duendedelsur8110 Місяць тому

    It goes "Page not found" when I click to join the 21 Day course

  • @jenniferdale372
    @jenniferdale372 6 днів тому

    1. 0:47
    2. Fish Face w/Twist 2:37
    3. Paint the wall 4:55

  • @alsadiqshop607
    @alsadiqshop607 19 днів тому

    My hand😊

  • @spfreefire4749
    @spfreefire4749 Місяць тому

    Sunken eyes solution please

  • @runzizishan1221
    @runzizishan1221 28 днів тому

    如果能有中文字幕,相信粉丝会更多。

  • @pre7er
    @pre7er Місяць тому +2

    I am gonna do this... And I'll update

  • @mikado7361
    @mikado7361 Місяць тому

    هل تكرمتي لكي يستفيد الجميع نريد الترجمة بالعربية وشكرا

  • @yobess1062
    @yobess1062 Місяць тому

    Link isn’t working

  • @shanthijeyaselvam5828
    @shanthijeyaselvam5828 Місяць тому

    Hi mam
    I am 48...forehead expression lines are there ...pls suggest any home remedies and exercises... No other issues mam....
    U r ...just awesome... By watching ur videos...Postivity overwhelming... Tq mam

  • @dori7605
    @dori7605 23 дні тому

  • @amaidatvrealite5194
    @amaidatvrealite5194 Місяць тому

    Error the link😢

  • @PiyaChoudhari
    @PiyaChoudhari 8 днів тому +1

    Lookwise my figure and hair are best in face the face shape is very good eyebrows and lips are the best eye shape is good siren eye shape it is which I like the most !
    My confidence that comes through my right efforts and my determination brave enough and stubborn to embody as much knowledge skills in every field as possible !
    I want to embody all the art forms scientific knowledge and spirituality as much as possible because I feel so satisfied complete embodying it all along with health and beauty and freedom comfort and safety !
    I require sleep for a longer time than most people do to work best also I require me time alone time that's also longer that makes me Ambivert almost 40% extrovert and 60% introvert that's my balancing ratio that balances my personality and life and I know myself better than anyone else around in the entire world on this planet so that's my strength and confidence because only I know myself the best that's why I don't take people's opinions seriously and don't take any non sense from them !
    My weaknesses are I am absolutely non tolerant to non sense thrown at me ! And that angers me so much !

  • @A_k_k_i_17
    @A_k_k_i_17 Місяць тому

    I like uu❤❤

  • @unknownuser.101
    @unknownuser.101 18 днів тому

    2:49 LMFAOO THIS KILLED ME SHE LITERALLY DID WHAT I WAS DOING😭😭

  • @Libertas20
    @Libertas20 Місяць тому

    My hair and eyes or lip are fuller

  • @kpop_stan_bae
    @kpop_stan_bae Місяць тому +2

    Hii mam i have a problem plz help me!!
    Actually right now I'm just 14 and i started doing light facial exercises at the age of 12 and then when i turned 13 i started doing multiple of exercise to reduce face fat and yk what they used to work instantly that time but after few months when i turned 14, i have this fat around my mouth which makes my smile ugly and also my face shape look diamond shape Normally but even when i skip exercise for 1 day only my face becomes to fat and I'm slim also i naturally have v shape face but this fat is ruining my face
    I think it's because of over exercises
    Can you plz tell how can i fix it😢plzzz
    Should i have to stop doing any exercises?
    But when ever i stop doing face exercises my fat becomes saggy and i look ugly that's i atleast need to do exercise 5 times i do 3 exercise and 2 massage to make my face look normal 😭👍🏻but I'm tired of this cause I don't have this much time man!
    I want to become like before plzzz help mee plzz 😭😭

    • @underdoll8208
      @underdoll8208 Місяць тому +3

      hi! just want to let you know that face fat is very normal especially if you are a teenager! it’ll tone down immediately when you get older

    • @kpop_stan_bae
      @kpop_stan_bae Місяць тому +2

      @@underdoll8208 thank you so much for telling me that🤌😭
      So should i stop doing any exercises or i should continue it?

    • @londynbryant79
      @londynbryant79 Місяць тому +2

      Continue to do the exercises but only if you feel it would be an asset don't be obsessive over it. I too am a teenager who's struggled but these workouts make me feel more comfortable and more confident but even without them I'm still happy and I'm not stick figure 😂

    • @kpop_stan_bae
      @kpop_stan_bae Місяць тому

      @@londynbryant79 frrr🤣🤌
      But now I'm only doing teenager face yoga from dn natural beauty and 2 more of her video's 😋🤌they are working wonder i only do it once now my face is normal finally😭👍🏻
      Before when i use to overdo all the exercises my face shape used to change everyday💀from oval to diamond from diomond to circle and then again oval like wtff💀😭
      But now I'm okayy thankyou for your help bro/sis💗👽

    • @kpop_stan_bae
      @kpop_stan_bae Місяць тому +3

      @@londynbryant79 thanks for helping now i only do light exercises 😭💗👽

  • @Melgetthedough
    @Melgetthedough Місяць тому

    Have yall tried it ?? Did it work??

  • @arhamhashmi4146
    @arhamhashmi4146 Місяць тому +3

    Dose it work at age 45 ?

  • @KimWiedmaier-fh6wh
    @KimWiedmaier-fh6wh Місяць тому

    You skipped exercise 2

  • @user-qz8um7ec3l
    @user-qz8um7ec3l Місяць тому

    Thanks,now my face has changed and looks so good

    • @leenadhiman1488
      @leenadhiman1488 Місяць тому

      That quick

    • @user-qz8um7ec3l
      @user-qz8um7ec3l Місяць тому

      @@leenadhiman1488 Yes, it's unbelievable but my face looks better than it was

  • @lilypatel5981
    @lilypatel5981 Місяць тому

    Hi can we use face cupping for face lift ?????!

    • @BlushwithmeParmita
      @BlushwithmeParmita  Місяць тому

      Yes, but only if you know the right techniques. Doing it incorrectly can give you unwanted results. Would you join my cupping master class?

    • @lilypatel5981
      @lilypatel5981 Місяць тому

      Fees ???

    • @lilypatel5981
      @lilypatel5981 Місяць тому

      @@BlushwithmeParmita fees

  • @metqllica
    @metqllica 19 днів тому +1

    Day 1: nothing

  • @manishakaushik1022
    @manishakaushik1022 Місяць тому

    kya hi h

  • @rebeccaagyei6059
    @rebeccaagyei6059 Місяць тому

    Wow you look gorgeous and lovely yourself like sweet 16 lady ❤️

  • @OmyogaRajeshVlog360
    @OmyogaRajeshVlog360 8 днів тому

    My yoga exercise workout is your UA-cam channel please sports 🙏

  • @SahilAdavi-bh4jm
    @SahilAdavi-bh4jm 10 днів тому

    Mam aap hindi me baat kro na plz😊😊

  • @user-rd3sj8kc1t
    @user-rd3sj8kc1t 26 днів тому

    हिंदी मे बनाइये वीडियो