3 FACE EXERCISES for FACE FAT: 3 minutes to Sculpt CHEEKS and JAW

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  • Опубліковано 27 сер 2024

КОМЕНТАРІ • 134

  • @jenniferdale372
    @jenniferdale372 2 місяці тому +9

    1. 0:47
    2. Fish Face w/Twist 2:37
    3. Paint the wall 4:55

  • @sammybitb
    @sammybitb 2 місяці тому +109

    These videos contains my photos that I didn’t give permission to use. My asymmetrical smile was caused from brain tumour surgery and facial nerve damage, not aging as the video suggests. Please credit with real reason for the asymmetrical smile or remove photos.

  • @jacksaintjack2844
    @jacksaintjack2844 15 днів тому +1

    Please take this as a sincere no strings attached compliment, but you just have to be one of if not the most beautiful women I have ever seen. Please don't change your hairstyle it is perfect for your face. Thank you for this tutorial. I want the sculpted cheek look and your technique is exactly what I have been looking for. I will follow all of yours that address my various issues. Thank you again for being so wonderful !

  • @BIGDaddy504
    @BIGDaddy504 3 місяці тому +14

    1:00 when she gets to the point omg

  • @uknowwho69
    @uknowwho69 2 місяці тому +41

    I'll start this today and will keep updating
    Day 1:✅
    Day 2:✅
    Day 3;✅
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    Day 5: ( skipped)
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    • @suraiyanahreen6530
      @suraiyanahreen6530 2 місяці тому +2

      Did it work?

    • @uknowwho69
      @uknowwho69 2 місяці тому

      @@suraiyanahreen6530 I could see few changes ig it will take more time , maybe be a month or 2 I'll let u know

    • @uknowwho69
      @uknowwho69 2 місяці тому

      @@suraiyanahreen6530 I noticed few changes , ig it will take more time I'll let u know

    • @uknowwho69
      @uknowwho69 2 місяці тому

      @@suraiyanahreen6530 my replies have disappeared idk if they are delivered I wrote it twice😭😭

    • @itsjustmeash243
      @itsjustmeash243 2 місяці тому

      @@suraiyanahreen6530yea did it?

  • @virginiamarchand4371
    @virginiamarchand4371 3 місяці тому +4

    Thank You Thank You. You are beautiful the Yoga facial exercises are
    Simple and very helpful
    Bless you for sharing them with everyone.

  • @psv__lorena
    @psv__lorena 4 місяці тому +10

    1:08
    3:13
    5:12

  • @louise_esthete
    @louise_esthete 4 місяці тому +4

    Merci bcp , j ai commencé il y a une vingtaine de jours , les résultats sont là , gratitude 🌟salutations de 🇫🇷

  • @andreafrancis5285
    @andreafrancis5285 4 місяці тому +13

    Thanks for help God bless you

  • @RR-kv1zj
    @RR-kv1zj 4 місяці тому +4

    If your fee is 1000₹ per month, I’m happy to join. Instead it is about 10K

  • @milagrovizcaya3625
    @milagrovizcaya3625 4 місяці тому +4

    Mil gracias excelente rutina😊

  • @ucheobuh9571
    @ucheobuh9571 4 місяці тому +7

    These 3 exercises are fantastic 👌 👏

  • @deeptimayeepattanaik2180
    @deeptimayeepattanaik2180 3 місяці тому +2

    it"s my smile.. When I look to mirror make me confident ❤

  • @richatalks1864
    @richatalks1864 4 місяці тому +4

    Sach give a picking steps..thanks Buddy 💐

  • @lahirusachintha1102
    @lahirusachintha1102 2 місяці тому +2

    If I do this exercise more than 30 times per day is it good?

  • @ouahidmegherbi1639
    @ouahidmegherbi1639 11 днів тому +1

    I saw someone doing this and i love the idea
    Day 1 ✅
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅

    • @yourunknownfriend8471
      @yourunknownfriend8471 6 днів тому

      Been 4 days !!!!!!!!

    • @therealayodeji
      @therealayodeji 4 дні тому

      @@yourunknownfriend8471😅😅

    • @ouahidmegherbi1639
      @ouahidmegherbi1639 3 дні тому

      ​@@yourunknownfriend8471I had really bad period cramps, couldn't get out of bed, so I'm starting the challenge over 😭

  • @catalinalee1
    @catalinalee1 4 місяці тому +3

    I subscribed. Thanks!

  • @Best-xe7rw
    @Best-xe7rw 4 місяці тому +1

    Thank you! You’re absolutely beautiful!❤️🌹

  • @prathyusha5393
    @prathyusha5393 Місяць тому

    You're just amazing!! LOVE your vibe!! 💗

  • @bonniekoenig377
    @bonniekoenig377 Місяць тому

    😊 Great exercises for your cheeks and face 😊🥰🙌

  • @alexm550
    @alexm550 4 місяці тому +38

    There is no explanation how to do first exercise, missing 15 seconds, please corret this 😢

    • @jenniferdale372
      @jenniferdale372 4 місяці тому +3

      Yes, are we pulling up slightly with the hands then lowering ever so slightly, and repeat?

  • @sisterssquad909
    @sisterssquad909 4 місяці тому +3

    Great video mam... You look stunning

    • @TabataChanToon
      @TabataChanToon 3 місяці тому

      Hi, I'm doing the workout too, how's that going for you?🍍

  • @victoriaedwards8002
    @victoriaedwards8002 4 місяці тому +3

    Looking forward to this, few tips younger looking skin

  • @aldecicosta60
    @aldecicosta60 4 місяці тому +3

    Estou adorando o canal, mas você fala muito rápido e a legenda é igualmente rápida!!

  • @shanthijeyaselvam5828
    @shanthijeyaselvam5828 4 місяці тому

    Hi mam
    I am 48...forehead expression lines are there ...pls suggest any home remedies and exercises... No other issues mam....
    U r ...just awesome... By watching ur videos...Postivity overwhelming... Tq mam

  • @pre7er
    @pre7er 3 місяці тому +3

    I am gonna do this... And I'll update

  • @jaseenaarshad3602
    @jaseenaarshad3602 4 місяці тому +1

    Hi Ma’am
    Can you do video for TM joint strengthning exercises ?

  • @milesdemares
    @milesdemares 4 місяці тому

    Muy buena clase .muchas gracias PD: La página me dio error 404

  • @Gozal-yb3eh
    @Gozal-yb3eh Місяць тому

    Hi sis . ❤ How can i make my neck more longer. I need this. Please make video about that. ❤ Thanks

  • @marthabalev2208
    @marthabalev2208 2 місяці тому +1

    If is done by a person like me 70 no wrinkles just aloe Vera😉😌

  • @ranjitabiswakarma3956
    @ranjitabiswakarma3956 4 місяці тому

    Nice video..please make video in your diet plan

  • @Stanniee_4
    @Stanniee_4 8 днів тому

    Can anyone explain me how to do 21 days yoga ? Is there 21 videos to do in one day ? Or new video every day

  • @PiyaChoudhari
    @PiyaChoudhari 2 місяці тому +1

    Lookwise my figure and hair are best in face the face shape is very good eyebrows and lips are the best eye shape is good siren eye shape it is which I like the most !
    My confidence that comes through my right efforts and my determination brave enough and stubborn to embody as much knowledge skills in every field as possible !
    I want to embody all the art forms scientific knowledge and spirituality as much as possible because I feel so satisfied complete embodying it all along with health and beauty and freedom comfort and safety !
    I require sleep for a longer time than most people do to work best also I require me time alone time that's also longer that makes me Ambivert almost 40% extrovert and 60% introvert that's my balancing ratio that balances my personality and life and I know myself better than anyone else around in the entire world on this planet so that's my strength and confidence because only I know myself the best that's why I don't take people's opinions seriously and don't take any non sense from them !
    My weaknesses are I am absolutely non tolerant to non sense thrown at me ! And that angers me so much !

  • @deepasharon6257
    @deepasharon6257 Місяць тому

    Ma'am my lips are getting darker. Is there any yoga to reduce pigmentation?

  • @sudheeshmohan5870
    @sudheeshmohan5870 4 місяці тому +1

    Thank you mam..

  • @ishratparveen2915
    @ishratparveen2915 4 місяці тому +1

    Great 👍

  • @ucheobuh9571
    @ucheobuh9571 4 місяці тому +5

    Face yoga is waoooo

  • @samdeguzman3263
    @samdeguzman3263 4 місяці тому

    Very exciting

  • @musicalharmony8710
    @musicalharmony8710 3 місяці тому

    Hi Mam , if you can show some exercises for the jaw fat

  • @saracushmaru4021
    @saracushmaru4021 2 місяці тому

    Increíble ❤

  • @FransiscaBeelove
    @FransiscaBeelove 13 днів тому

    PAGI INI AKU MEMULAI❤❤❤❤❤❤❤

  • @Pvt_desi_girlyy
    @Pvt_desi_girlyy 3 місяці тому +2

    Hii mam i have a problem plz help me!!
    Actually right now I'm just 14 and i started doing light facial exercises at the age of 12 and then when i turned 13 i started doing multiple of exercise to reduce face fat and yk what they used to work instantly that time but after few months when i turned 14, i have this fat around my mouth which makes my smile ugly and also my face shape look diamond shape Normally but even when i skip exercise for 1 day only my face becomes to fat and I'm slim also i naturally have v shape face but this fat is ruining my face
    I think it's because of over exercises
    Can you plz tell how can i fix it😢plzzz
    Should i have to stop doing any exercises?
    But when ever i stop doing face exercises my fat becomes saggy and i look ugly that's i atleast need to do exercise 5 times i do 3 exercise and 2 massage to make my face look normal 😭👍🏻but I'm tired of this cause I don't have this much time man!
    I want to become like before plzzz help mee plzz 😭😭

    • @underdoll8208
      @underdoll8208 3 місяці тому +3

      hi! just want to let you know that face fat is very normal especially if you are a teenager! it’ll tone down immediately when you get older

    • @Pvt_desi_girlyy
      @Pvt_desi_girlyy 3 місяці тому +2

      @@underdoll8208 thank you so much for telling me that🤌😭
      So should i stop doing any exercises or i should continue it?

    • @londynbryant79
      @londynbryant79 3 місяці тому +2

      Continue to do the exercises but only if you feel it would be an asset don't be obsessive over it. I too am a teenager who's struggled but these workouts make me feel more comfortable and more confident but even without them I'm still happy and I'm not stick figure 😂

    • @Pvt_desi_girlyy
      @Pvt_desi_girlyy 3 місяці тому

      @@londynbryant79 frrr🤣🤌
      But now I'm only doing teenager face yoga from dn natural beauty and 2 more of her video's 😋🤌they are working wonder i only do it once now my face is normal finally😭👍🏻
      Before when i use to overdo all the exercises my face shape used to change everyday💀from oval to diamond from diomond to circle and then again oval like wtff💀😭
      But now I'm okayy thankyou for your help bro/sis💗👽

    • @Pvt_desi_girlyy
      @Pvt_desi_girlyy 3 місяці тому +3

      @@londynbryant79 thanks for helping now i only do light exercises 😭💗👽

  • @unknownuser.101
    @unknownuser.101 3 місяці тому +1

    2:49 LMFAOO THIS KILLED ME SHE LITERALLY DID WHAT I WAS DOING😭😭

  • @rebeccaagyei6059
    @rebeccaagyei6059 4 місяці тому

    Awesome 👌 👏 ❤

  • @spfreefire4749
    @spfreefire4749 4 місяці тому +1

    Sunken eyes solution please

  • @user-mk2kz5sh7b
    @user-mk2kz5sh7b 3 місяці тому +1

    I subscribed thanks

    • @TabataChanToon
      @TabataChanToon 3 місяці тому

      Hi, I'm doing the workout too, how's that going for you?🍍

  • @guriyakumari1840
    @guriyakumari1840 2 місяці тому

    Ma'am aap bahut khubsoorat ho.

  • @rggr1480
    @rggr1480 29 днів тому

    Plz share puffy eyes exercise

    • @BlushwithmeParmita
      @BlushwithmeParmita  27 днів тому

      Hey! You may check out the whole range of eye massage videos on my YT page or you may also visit my website to book an eye massage package on www.parmitakatkar.com/eye-care-face-massage-combo

  • @TabataChanToon
    @TabataChanToon 3 місяці тому

    Hi, I'm doing the workout too, how's that going for you?🍍

  • @mikado7361
    @mikado7361 4 місяці тому

    هل تكرمتي لكي يستفيد الجميع نريد الترجمة بالعربية وشكرا

  • @runzizishan1221
    @runzizishan1221 3 місяці тому

    如果能有中文字幕,相信粉丝会更多。

  • @arhamhashmi4146
    @arhamhashmi4146 4 місяці тому +3

    Dose it work at age 45 ?

  • @VictorIbebuike-ji7tx
    @VictorIbebuike-ji7tx 2 місяці тому

    My first here will follow up

  • @sairacervantes6705
    @sairacervantes6705 4 місяці тому +1

    Symmetry

  • @user-zg6xl2mt5f
    @user-zg6xl2mt5f Місяць тому

    Is it Her nose done any plastic surgery?

  • @rasikadeshpande22
    @rasikadeshpande22 Місяць тому

    Mam 21daysFree yoga?????

  • @Hania-h3g
    @Hania-h3g 6 днів тому +2

    She speaks a lot, she explains less, she speaks

  • @user-qz8um7ec3l
    @user-qz8um7ec3l 4 місяці тому

    Thanks,now my face has changed and looks so good

    • @leenadhiman1488
      @leenadhiman1488 4 місяці тому

      That quick

    • @user-qz8um7ec3l
      @user-qz8um7ec3l 3 місяці тому

      @@leenadhiman1488 Yes, it's unbelievable but my face looks better than it was

  • @user-midhu_jjjjj
    @user-midhu_jjjjj 4 місяці тому

    Please tell how to do antimewing

  • @jovanesimonantonio34
    @jovanesimonantonio34 2 місяці тому

    I feel like I don’t have any lovable thing about myself. 😢

  • @Islamic.queen357
    @Islamic.queen357 3 місяці тому

    My hand😊

  • @PRIYANKASINGHprinee
    @PRIYANKASINGHprinee 4 місяці тому

    How I can take special package for me.pls guide?

  • @007michaelle
    @007michaelle Місяць тому

    My lips ❤

  • @metqllica
    @metqllica 3 місяці тому +2

    Day 1: nothing

  • @Melgetthedough
    @Melgetthedough 4 місяці тому

    Have yall tried it ?? Did it work??

  • @KhaloodMalik18
    @KhaloodMalik18 4 місяці тому

    4 this message.can v used oil

  • @louierivera1011
    @louierivera1011 4 місяці тому

    nice

  • @duendedelsur8110
    @duendedelsur8110 4 місяці тому

    It goes "Page not found" when I click to join the 21 Day course

  • @aquagreenbee
    @aquagreenbee 3 місяці тому

    The link to your course does not seem to be working. Has it expired?

  • @tilamutis2973
    @tilamutis2973 3 місяці тому

    Deberian tener traduccion

  • @inaaya_yoga_studio
    @inaaya_yoga_studio 4 місяці тому

    Hi can we use face cupping for face lift ?????!

    • @BlushwithmeParmita
      @BlushwithmeParmita  4 місяці тому

      Yes, but only if you know the right techniques. Doing it incorrectly can give you unwanted results. Would you join my cupping master class?

    • @inaaya_yoga_studio
      @inaaya_yoga_studio 4 місяці тому

      Fees ???

    • @inaaya_yoga_studio
      @inaaya_yoga_studio 4 місяці тому

      @@BlushwithmeParmita fees

  • @deepiksahani12
    @deepiksahani12 3 місяці тому

    I wish to join ur program

    • @BlushwithmeParmita
      @BlushwithmeParmita  26 днів тому

      Hey!
      Why don't you book a consultation call with me at the below link and we can discuss what would suit your needs :)

  • @Whoiswho151
    @Whoiswho151 15 днів тому

    Your link ti 21 yoga Mastery is broken?

    • @Whoiswho151
      @Whoiswho151 8 днів тому

      OK, let’s try this again. Do you or could you make a clip on how to shape heart shape Gacha and the rolling type???

  • @Bossbitchwomen
    @Bossbitchwomen 4 місяці тому

    My hair and eyes or lip are fuller

  • @bilalkhan9496
    @bilalkhan9496 13 днів тому

  • @KimWiedmaier-fh6wh
    @KimWiedmaier-fh6wh 4 місяці тому

    You skipped exercise 2

  • @amaidatvrealite5194
    @amaidatvrealite5194 3 місяці тому

    Error the link😢

  • @manishakaushik1022
    @manishakaushik1022 3 місяці тому

    kya hi h

  • @yobess1062
    @yobess1062 4 місяці тому

    Link isn’t working

  • @A_k_k_i_17
    @A_k_k_i_17 3 місяці тому

    I like uu❤❤

  • @SahilAdavi-bh4jm
    @SahilAdavi-bh4jm 2 місяці тому

    Mam aap hindi me baat kro na plz😊😊

  • @google12greekmythsthatprove.
    @google12greekmythsthatprove. Місяць тому

    💋

  • @rebeccaagyei6059
    @rebeccaagyei6059 4 місяці тому

    Wow you look gorgeous and lovely yourself like sweet 16 lady ❤️

  • @OmyogaRajeshVlog360
    @OmyogaRajeshVlog360 2 місяці тому

    My yoga exercise workout is your UA-cam channel please sports 🙏

  • @user-rd3sj8kc1t
    @user-rd3sj8kc1t 3 місяці тому

    हिंदी मे बनाइये वीडियो

  • @hamilahamil5026
    @hamilahamil5026 2 місяці тому

    چاخان نیست این کارا؟

  • @ibnihameed
    @ibnihameed Місяць тому

    A couple of years ago, you advocated a fish-face exercice. Now you have new rules. This channel needs to be unsubscribed. It updates info that causes destruction and has no-use lectures!

  • @smsmsmsm5844
    @smsmsmsm5844 2 місяці тому

    That's not helpful at all ,bullshit

    • @vozzi3859
      @vozzi3859 2 місяці тому

      How do you know lmao

  • @dori7605
    @dori7605 3 місяці тому