I am already blessed with this kinda lifestyle due to my mom, mother in law, dadi's and Nani's...Thanku Rujuta Mam for bringing all this back in everyone's life...
Thank you mam you give such lot information which I feel very much useful... I been watching your videos from last one month... and started following your words... nimbu pani between breakfast and lunch... all are super good ideas.... I have recently completed my Yoga instructor course and your videos are added teaching for me...
Greetings n love from Dubai Rijuta💞💞Wowwww you are doing a great job of imparting your knowledge n experience ❤️Hugs. Will be purchasing your book. Thanks n Godbless........ Cezina Dsouza.
Mam we luv u , u r such a big encouragement for us , u r awesome mam , pls keep coming regularly on UA-cam , as we r all not lucky enough to train with you directly , thank you mam
Like a lot of authors & people who care for their people & country.....least you can so is make ur book available for free on ur website. Explains a lot about ur attitude!
I drink tea twice once in the morning after having my 1st meal i.e. soaked raisins.. what i would like to ask is can i have my breakfast with a cup of tea? As well as my wholesome meal between 4 to 6 with a cup of tea?
Hi mam . Khul chan .I am shraddha pcod person. Really great all your videos and books so inspiring. I missed to know about forms . Next time I will try
Hi, your first week step is amla, you recommended to start in January as it is that's seson, but now in April in hot season can I start 12 week fitness?
Hello Rutuja, I have problem of acne rosacea especially with white pus filled acne, can you please suggest a good diet to me, I am getting lot of hair fall as well. Its said that milk is not good for such case, in that case what can be done. Can you suggest any replacement of tea? Do you recommend coffee? I am asking because I want to keep my self active for regular studies, to get more interested in learning for hours, everyday.
Pranayaam early morning n lots of water .if not early morning atleast first thing in d morning.3 asanas are more than enough . I do it n can c d change within a week
Ma'am my daughter doesn't like haldi milk so I mix haldi and chocolate syrup together...so she have it then....am I doing the right thing...do respond ma'am...thank you for all ur suggestions... U r doing a great job!!!!
I love your videos! But please can you curb being overexcited, too many hand gestures and widening eyes😃 my sasuma says, she gives very good tips but acts quite 'naatki' But your health tips👍😀
tumi weightloss tamasha book mdhe sangitl aahe ki suki bhel peksha oli bhel khava snackla...pn oli bhel mdhe pn farasaan aselch na je aapn bahern aanu🤐
Never ever bored of you.. we want you to speak more.. as much as u can.. 🥰
I am already blessed with this kinda lifestyle due to my mom, mother in law, dadi's and Nani's...Thanku Rujuta Mam for bringing all this back in everyone's life...
We are never ever bored of you. Rather I will say please keep posting videos frequently . I really miss you once the fitness project get over.
India and we are so blessed to have you as a nutritionist who is very genuine.
It’s a pleasure to see you and hear you
Thank you mam you give such lot information which I feel very much useful... I been watching your videos from last one month... and started following your words... nimbu pani between breakfast and lunch... all are super good ideas.... I have recently completed my Yoga instructor course and your videos are added teaching for me...
Just few days back I am watching your video of yoga. Your way of teaching is excellent & simple . Keep it up.
How can we be bored of seeing you.?!.. Keep connecting ❤️
Greetings n love from Dubai Rijuta💞💞Wowwww you are doing a great job of imparting your knowledge n experience ❤️Hugs. Will be purchasing your book. Thanks n Godbless........ Cezina Dsouza.
Thank You ❤
Thank you so much for all good teaching!
Love u for ur love of our tradition
Thoroughly enjoyed the fitness project madam💗. Thanks being there for us. You too take care 🙂
Good luck for future projects 👍
I tried excerises which you taught.. feeling good
We love to listen you
Hi rujuta, can u suggest something we can do in terms of exercise and. What we should eat during our periods..
Mam we luv u , u r such a big encouragement for us , u r awesome mam , pls keep coming regularly on UA-cam , as we r all not lucky enough to train with you directly , thank you mam
Thank you so much... Respect
God bless you always
Thank you for all u r beautiful wisdom
Like a lot of authors & people who care for their people & country.....least you can so is make ur book available for free on ur website. Explains a lot about ur attitude!
Thanks a lot Rujuta mam ...for so coooool.....guidelines..I trust you like madly...whatever is told by you..is followed by me and really works.....😊😊
You are a sweetheart Rajuta 💕
You always speak sense lot of things that I learned from you 😊
I liked "Shree' written on the board
Me too, always write 'shree' when I start writing on a new page 🙂
I drink tea twice once in the morning after having my 1st meal i.e. soaked raisins.. what i would like to ask is can i have my breakfast with a cup of tea? As well as my wholesome meal between 4 to 6 with a cup of tea?
U r really great hats off for ur wonderful work
Thank you so so much Rujuta ji for guiding us such a beautiful way 🌹😊
High can you suggest some foods and habits for PCOS
Love you mam..you are doing great job...
Hi mam . Khul chan .I am shraddha pcod person. Really great all your videos and books so inspiring. I missed to know about forms . Next time I will try
V nice information thanks a lot
How can someone consult you please reply Mam ? I had health issue please reply Mam.
Hi, your first week step is amla, you recommended to start in January as it is that's seson, but now in April in hot season can I start 12 week fitness?
Gratitude to you too mam... thank you so much 🙏🙏🙏🙏💖💖
Hello Rutuja, I have problem of acne rosacea especially with white pus filled acne, can you please suggest a good diet to me, I am getting lot of hair fall as well. Its said that milk is not good for such case, in that case what can be done. Can you suggest any replacement of tea? Do you recommend coffee? I am asking because I want to keep my self active for regular studies, to get more interested in learning for hours, everyday.
Thank you ma'am please glowing skin n acne free skin k liye kuch aasan bataiye please tips what to have for healthy skin love you my yoga doll
Pranayaam early morning n lots of water .if not early morning atleast first thing in d morning.3 asanas are more than enough . I do it n can c d change within a week
She has a video for it... Search in the channel
Thanks ma,am for everything. 💐
The link is not working for the book. Please someone re post
Very nice explanation
What's the best time to consume turmeric milk? I mean what should be the time gap between consumption of this milk before going to bed?
Can i take patnajali alma juice? Plz reply
Thanku to you dear fr giving us such nice tips with make us understand the logic behind each guide line 😘😘😘😘😘👍🏻🙏🏻👌🏻🤗
We love you ❤️
Excellent mam.
Your board is not visible. And also use the hindi name of the things that you suggested. Imp improve the Presentation.....
Guys what is that app where we can get this book fre download
Thankyou for everything
I was having amla daily since November only but now it’s not available so I’m having chavanprash
Thenku😁
Great ideas for every week....and much of it is so good to integrate in lifestyle...
Mam aise videos bnate rahiye pls 🤗
I just love you mam🙏🙏❤️❤️
Different ways of employing Amla in our diet plz????
PL elaborate why we take pickles, since decades I have heard that it is not good for b p patients I have stopped its consumption long back
Hello Rujuta di
Honey lemon ka koi benefit hai ya nahi for weight loss
Thank you Ma'am❤️
There can be n number pf such diet plans. If you know the concept of vatta pitta and kapha, then you don't need a diet plan
y book is launched marathi....till
Mam tumhi marathi madhe book kadhe dhakka?☺️
Soonth means ? Someone help me i don’t understand hindi
Dry ginger
Dry ginjer
Dry ginjer
Kirtee Jarag thank you 🙏🏻 😀
Ma'am my daughter doesn't like haldi milk so I mix haldi and chocolate syrup together...so she have it then....am I doing the right thing...do respond ma'am...thank you for all ur suggestions... U r doing a great job!!!!
Thankyou 🙏
Bored🤔😳Never rather your face brings 😁😀and we are like 🤩
Any specific Asanas for PCOD? IF there is/are any please suggest(make a video if possible) 🙏
Thank you🙏🙏
I really like that she pushes fats in our diet. 😊 ghee, makkhan is better than canola oil.
Nice information
Mam plz share diet plan for children during lockdown period
Thanks
हिंदी मे हे क्या ऐ book
Mam please help me for acidity medicine
Love u ma'am
Hello Rujuta
Thank You so much
Thank you
Thank you mam ye sab thyroid mi bi chlyga aap thyroid ke bare mi bi kuc samzavo piz mam
Hi, can a person with vitiligo problem hv amla? PL. Reply.
thank you so much mam.
aap ki book mili.
pakistan me possible nahi hai.
No, we are not bored of seeing your face 😂👍
Never bored of u n ur gorgeous face😀
Mam I’m suffering from vitamin d and b12 deficiency my level is under 10 please give me some diet tips
Thanks Rujuta..curious q - how come you have dark circles when you share with us such good diet secrets to get rid of them..
Curiosity killed the cat....
Mam plz make video on thyroid
Thank you so much ma'am....?
Urdu men kion neh batai mam..
Tai mrathi nahi tar hindi tun bolalya tar bhartatlya saglyanach smjel v khali subtaital deuch shakta dhanyavad
Love u
Thenks mam
WHICH AASAN IS SHE TALIKG ABOUT ?
Please mam Hindi... 😩😩😩...book Hindi hai kya... Please aap video Hindi Mai banay.. Please 🙏🙏🙏
Thnk u mam ...We love to listen u ...Please tell us dark eye circle ....
I love your videos! But please can you curb being overexcited, too many hand gestures and widening eyes😃 my sasuma says, she gives very good tips but acts quite 'naatki'
But your health tips👍😀
Mango kab milega khane . Lockdown 😟
Aap please HINDI me bat kar sakte hai
tumi weightloss tamasha book mdhe sangitl aahe ki suki bhel peksha oli bhel khava snackla...pn oli bhel mdhe pn farasaan aselch na je aapn bahern aanu🤐
mam aap hindi m bhi bnaya kro vidio
Hi sweetheart ❤️😘 😍 you are very sweet
Ye dislike krne Vale log ate kha se h🤔🤔
Please mam hindi me batao
Please mam Hindi mein baat kiya karo
Ager apko behtar lge to Hindi main baat kiyA kre pls