Freezing Fun: Wim Hof's Winter Expedition!❄️
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- Опубліковано 14 вер 2023
- www.wimhofmethod.com/experien...
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com - Розваги
My record is 2.5 hours in the north woods of minnesnowta at -27F with only shorts, boots, a hat and mittens, and my backpack. That was a good hike. Felt amazing.
Bro aint no wayyy you survive that
Meanwhile I do catch cold in 2.5 hours in city at 60F when wearing shorts and t-shirt. How did you build up resistance like that?
@@Kenny0z follow the Wim Hof method. The breathing is essential before hand or you will die. I have to admit when I started I only did the breathing and cold showers then went right into the hikes. I have many videos on my Instagram and UA-cam channels.
I done a 25 minute ice bath before. I tried to go to 30 minutes but I think if I stayed in for that extra 5 minutes I would've died. It took almost an hour of standing in a hot shower afterwards to recover from it 😅
Sooo...the point of that was?@@robbieomahony2437
Wim. Just wanted to let you know that you just saved me from a panic attack! Thank you🙏
One day I can afford it and I can see the ice man🙏💯 all the love all the power
Love you @Wim, thank you for everything....
Awesome experience
I will be there! Counting the days. 🥰
This winter I will also take a naked walk in nature plus an ice dip❤
Awesome video, energy, moments and love!!!
Excellent content. Best regards from Mexico Amigo Wim🎉🎉🎉🎉🎉
This seems so wild!!!
Вим крутой мужик🔥👍♥️
I think I was born depressed but I truly died 22 years ago when my soulmate died in a car accident a year after we built our own home. I was then in a 12 yr abusive relationship and escaped with my 2 youngest boys 8 years ago and barely live every day, I want to because I want to be there for my 3 boys and grandson I try but I am also in lot of physical pain. My youngest is 18 and autistic, I'm 50, I want to have energy and be revived again and live for him, he is all I have but I can't force something as hard as I have tried to get myself out of this funk, I have lived like a prisoner in my own home its a much longer story oh but how I dream of being alive for them, I have gotten much closer to God in the last few years but I guess its the physical pain, I had neck surgery and supposed to have back surgery which I don't think will help, I just want this not for me but for my children and grandson. My oldest son has a family and my 21 year old fell in love and moved away 2 years ago, it's just me and my youngest and he deserves so much more but he is happy. I have so much potential but..... the depression is and has been debilitating.
Good for all those who can afford this experience, I can’t. 🤷♂️ But cold water or breathing is not expensive.
I've got to experience this at least once in my life. Holding my fingers crossed for it to happen as soon as possible
Buenisimo Wim!!!!
Some day I'll be able to afford the winter expedition.
Same here I suppose we could do our own until then.
correct, I get winter in my city anyway.@@natureisallpowerful
Next year 💪
I'm from 8. to 13. December in Poland. I'm very exited!!
I'll be there to
❤🙏
Party on ice😍
In my tropical country even just eating ice cream in an air conditioned room, about 25 degrees, would be enough to get me shivering. I'm still amazed that people can stand that cold. I have low tolerance to cold it could trigger panic attack.
You can get used to it. I'm from Central Europe. I recently listened to an interview with a doctor who is originally from Africa and he considered temperatures below 15 degrees to be "really cold". He said he flew here (Czech republic) in January. It was -5 degrees here then. He knew it was cold here, so he bought a sweatshirt for the first time in his life. He got off the plane the next moment he thought he was going to die. But eventually he got used to it.
It's funny how perspective can change. I live in an environment where it's always over 20 degrees, even at night, I'd probably have very high electric bills because of the nonstop running air conditioning.
Yes we can adapt to warmth or cold. Luke in spring we all enjoy the warmth of 17c and take out of our jackets. But if the temperature drops to 17c in August we get our winter jackets already lol
IAM SOO FIRED UP IAM SHAKING BLESS YOU 🙏💯👍♥🕺
God that looks like so much fun. Would love to do that and then spend the evening playing guitar with Wim for the people!
Same here😊
I would love to do this
Oh my, it looks like a festival now.........
Why does Cold work and not Hot. Eg. A Sauna. I know nothing about this subject but I'm interested if it's the extreme of Cold that creates these positive effects - has anyone found if extremes in heat can create similar effects?
WOW!
How much and how long is course. What is the exact site that has corses
Behind the bastards podcast that does reviews of the coolest bastards on earth recently did a video on wim hof worth checking out out. It's a 2 part video on his entire life
It's your will alone that allows you all that. I survived many certain deaths myself because I have an ambition. People die because they have nothing to live for. Only extraordinary dreams can save you from certain death. I certainly didn't come from the best place in the world. But I'm still alive. It's will power. You've gotta want something, follow your dream. Don't stop. Many have said I'm good for nothing I remember. Today I surpassed all scientists in the world.
Pricy but one day I gonna go and have the experience.
Mr hof how can I visit please reply
WOW.
Have we been lied to about catching colds in the winter? How is it possible that they can walk around in the snow without getting sick?
In any case, I use to hate the cold, now Wim hof has me taking ice baths and cold showers 🚿 every day lol
❄️ yes 100% deceived but the truth is coming out at fast speed, we are turning the boat now 🌍💟🛐
People put their hands to their faces a lot more in winter (blowing air into cupped hands etc) this is the reason colds and flu are more prominent in winter, also much less vitamin D available in winter.
How much is it?
ELEGANCKOOOOOOOOOO!!!!:):):):):):):):):)
Had this been 2019 I was financial in a better place, however due to domestic violence an that being the #1 reason for women an children homelessness and poverty, I no longer can participate in activities that would help heal me. I will be happy for those who can go an not pity myself. Go make me proud! Please an thank you
Salam 💚 Shalom
Shannah Tovah! Happy Rosh Hashana! Mazel Tov! Barauch Hashem ! Happy New Year to you all!
I want to go so baaad
WOW. It says from 2799€ beginning... ok bye!
Yeah but that includes all travel to there from the airport to the resort... all food.... your ride back to the airport... you will be staying at an actual resort with an amazing view and amazing food...
i mean, the method is free
Discount if no transport needs?
@@SuperFreeFreeFreemy Super cousin
That really is quite expensive. :-(
otzi party!...
WOOOOOHOOOOOYAAAAAAAAAA
It's probably not even that cold
I suffer from zero positive rheumatoid arthritis and fibromyalgy accompanied by depression and mixed anxiety
POLSKAAAA
To byłby zaszczyt
O super, byles na Marcowym turnusie?
When the next??
Is there anyone in here who also suffers from chronic depression?
Nope
Yes, I am here, do you need some help?
It is not as bad now, but it is still there periodically. In the process of healing. It was really severe a couple of years ago. It got better with time, work and different attitude. There is still anxiety also, which also got better.
Me. It helps
@@lifestreamyAre you on antidepressants? Do you also feel heavy and exhausted all day everyday?
@@BoudicaisbackWhat helps? The Wim Hof method?
Any one here after listening to BtB 😗
how do you not the freeze
They do the breathe.
How is it?
I'd love to go if I wasn't epileptic.
I want to join you I am brething from 3 year
God damn, he’s sexy, but I would never go in the cold or cold water except for the ocean! That’s serious torture when someone has metal rods from back, hip and arm surgeries. That keeps me up all night in horrific pain. He needs to evolve to the thermogenic miracles of Hot Springs!
See the God Light!= ✨💛🌟⛲🌟💛✨
Cheers! 💖🌹
Hey Wim between me and you. Can you tell me if you thought that interviewer at Cambridge was hot with her cleavage and everything? I mean it seemed to me that you went on a couple or more tangents related to this, quite understandable holy moly, I just want your confirmation please.
Too coast… how much euros? I’m poor
Anyone wanna help me get there?
Isn’t this the guy that ruptured his colon trying to give himself an enema on a public fountain?
unaffordable price, this isn't for everyone sadly!
Respirar es gratis... No hay que ir a eso para practicar la respiracion que el enseña
I live in Florida. I bought a deep freeze for the summers, and in winter I can go in my cold pool or the freezer. There are all kinds of ways to set up your own ice bath. I got a deep freeze at Best Buy for $500 and interest free if I paid it off in a year. So it’s doable on almost any budget. The ice bath is great for chemo after effects, chemo hangover …even though it is hard to get in, ‘don’t think, get in’ it diminishes the terrible hangover side effects from the poison.
Looks like a cult to me
Down with islamic republic of iran, stand with Persian people by saying "woman*life*freedom"
Exercise, jogging gym is the only thing that helps
This is really starting to feel like a cult
These are for people who vote Democrat so for that reason, I'm out
what do you mean? xd