Hey jacob i just want to say i am going thru some stuff and my mental health at the moment isn’t/hasn’t been the best this year and i did the meditation along with the video and i definitely feel a lot better after watching this. I also just want to say i love these videos and they keep me going during the dark times and please don’t stop there videos they are a life saver.
Just did 4 rounds ! I’ve never done that before thank you so much I think I’m gonna try to do this everyday As someone who is very anxious I think it can help :)
Hey jacob i just want to say i am going thru some stuff and my mental health at the moment isn’t/hasn’t been the best this year and i did the meditation along with the video and i definitely feel a lot better after watching this. I also just want to say i love these videos and they keep me going during the dark times and please don’t stop there videos they are a life saver.
I really needed this
I need to do this more often! ❤ more vids like these pleaseee
Love you dawg! Love your videos! Keep rocking brother! ❤️💯💪🏻
I did it with you on this video and it fekt good bro! Thanks man! You should do more of these! 💪🏻💯
🧘 i feel so much at peace. thank you so much man💪🏼🙏🏼
Dang my guy 💯 🔥 👌 Happy Friday night from Palm Beach Florida tonight
Just did 4 rounds ! I’ve never done that before thank you so much I think I’m gonna try to do this everyday
As someone who is very anxious I think it can help :)
YOOOOOOOO BROOOOSKI DIS WIM HOF BREATHING WAS DOPEEE MAN IMMMMMA DO DIS DAILY 🫡🧘🏼😤🫁
pretty sure you’re supposed to breathe in through your nose, and out through your mouth!
he said optional deeply in let it out he done through mouth its stronger than nose IMO 🫡
Wish me happy birthday 😇
🫀😍