Gentle Beginner’s Christian Yoga Flow | Trust in the Lord | Proverbs 3:5-6

Welcome to this 25-minute, beginner-friendly, gentle, Christian yoga flow centered around the theme of Trust. In today's practice, we'll meditate on Proverbs 3:5-6 (NIV), “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
🙏 Breath Prayer- Inhale: I will trust in you, Lord; Exhale: You will make my path straight
*Mindfulness Highlight: Make the best decision with the information you have at hand and trust God with the rest.
This is part of the Yoga Devotionals for Calmness Series: Trusting (5/6)
#ChristianYoga #beginnerfriendly #yogaathome #calmness #ChristCentered
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Yoga is a means to connect the mind, body, and spirit. It’s like a lemon shake-up on a hot day or a sip of your favorite coffee on a cool morning. It feels good to get into and leaves you looking forward to more. Like a big hug, Christian yoga enriches your life by connecting you to the One who is, was, and is to come.
Seeking Selah Yoga’s goal 🙏🏽 Faith + Yoga + Meditation + Mindfulness = Wellness
Seeking Selah Yoga aims to combine Faith with Yoga, Meditation, and Mindfulness for whole body, mind, and soul Wellness. Yoga videos range from 10-30 minute practices and incorporate scripture to get your body moving, bring peace and alertness to your mind, and focus on connecting you to the One who is, was, and is to come.
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Holly
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Seeking Selah Yoga - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Seeking Selah Yoga with Holly from any and all claims or causes of action, known or unknown, arising out of Seeking Selah Yoga’s negligence.