Chest Calisthenics Workout | Frank Medrano

Would you like my help to BURN FAT or BUILD MUSCLE?
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This is a great Chest workout you can do anywhere if you are pressed for time. Think you can handle it? Give it a try
➞ Connect with Me
My Instagram: / frank_medrano​
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[@lucasvarley9764]

Right on time, will surely try this out later! Keep it up! Question though... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it.

[@ДядяВаня-о4ъ]

Всегда приятно смотреть твои мотивационные ролики брат🤝🤝, хоть я и не знаю английского но для спорта язык не главное☝💪💪💪💪

[@CARLYFROMHELL-OK]

Buenos Aires argentina 🔥💪🏻🔥💪🏻🔥

[@keeslubberding471]

Txs! again f more challenge💪 excersises ideas Frank🙏

[@hey-chan]

Power 🔥🔥🔥 from Nakayama Kinniku in Japan

[@Eminem-td5xb]

I'm fully motivated by your videos

[@alexkotov4010]

В смысле - *4 sets?*
Тут от одного просмотра вспотеть можно, 😅👍.

[@Jay_Ortega]

Favorite chest work outs 🙌🏽🦾🥷🏿

[@alexkotov4010]

Апрель, 2023, 😎👍.

[@rudy.21.09]

So inspirational 🥹

[@Dnizzle25]

Thank you Frank!

[@alexkotov4010]

Ну, будем посмотреть, 😎.
А то и повторить...

[@ThePompousPeasant]

So you do all 4 sets before going to the next exercise?

[@paulofeitosa8961]

Espetacular 👏👏👏

[@tatyanablakeley5723]

Please could you do more workout and meals/ recipes videos with your wife

[@chachoakd4132]

Fuera bueno este video en español

[@YOYO1111]

Please tell me I'm skinny fat I want six pack how to work out

[@גיאמהדב]

👌👍

[@ОлегГурулев-л8ъ]

👍👍👍💪💪💪

[@robertbrown6503]

Guys 65 and looks 20