Chris Heria VS Super Sergio - BAR WARS 2k16 #4

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  • Опубліковано 10 жов 2016
  • Street Workout pro Chris Heria is up against calisthenics specialist Super Sergio from Cuba in BAR WARS #4 live from Miami / Florida.
    Here's the battle:
    5 L-sit to handstand
    10 muscle-ups
    15 consecutive pistol squats per leg
    20 pull ups
    Chris' INSTA: goo.gl/3JWMWf
    Sergios' INSTA: goo.gl/wsQQRo
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КОМЕНТАРІ • 6 тис.

  • @Benweboo
    @Benweboo 4 роки тому +13831

    Chris: "Okay now 3 more sets and you'll really start to feel it"

  • @Q-Bits8
    @Q-Bits8 4 роки тому +8794

    Chris Heria: "Ok, now we do this routine 4 more times. Do this routine 5 times every morning and you'll get strong quickly".

  • @Mx.Motivation1
    @Mx.Motivation1 3 роки тому +1468

    "Not just looking strong, actually being strong" Chris Heria

    • @mayankmathur3257
      @mayankmathur3257 3 роки тому +67

      Both of them are really strong. Heria's endurance is extreme though 🔥

    • @Mx.Motivation1
      @Mx.Motivation1 3 роки тому +10

      @@mayankmathur3257 yeah 🔥

  • @BadassBobY
    @BadassBobY 3 роки тому +2162

    Chris Heria : *"My Strong Points are Strength Holds, Dynamic Moves and Static Moves"*
    What's left man 😶

    • @pugamagar6191
      @pugamagar6191 3 роки тому +9

      @@amzker Lol

    • @abkonk
      @abkonk 3 роки тому +6

      @@amzker but legs are dynamic moves right

    • @marekcekal
      @marekcekal 3 роки тому +2

      @@amzker Loool, so true

    • @parlor3115
      @parlor3115 2 роки тому +17

      Weak holds

    • @JustLIkerapunzel
      @JustLIkerapunzel 2 роки тому +5

      Well nothing within his discipline lol
      People just bitch at him cause he dares to do some weightlifting and they are acting up cause apparently he doesn't donit as flawless as his calisthenics lol

  • @omnistellar5647
    @omnistellar5647 5 років тому +2001

    Chris:"MY strong points?" *lists every form of calisthenic skill*

    • @pongo713
      @pongo713 5 років тому +7

      but can't squat any sort of weight

    • @JarrydFreerunning123
      @JarrydFreerunning123 5 років тому +93

      @@pongo713 do you not know the definition of "calisthenics"

    • @alliesstartedww1308
      @alliesstartedww1308 5 років тому +57

      @@pongo713 "cannot squat any form of *weight* " Boi

    • @alliesstartedww1308
      @alliesstartedww1308 5 років тому +4

      @@pongo713 uk what's calis?

    • @anoldtimer
      @anoldtimer 5 років тому +5

      Josh C have you seen the vest mah boi

  • @rio_agustian_
    @rio_agustian_ 5 років тому +2365

    Thenx for watching

  • @DailyDiscountNL
    @DailyDiscountNL 4 роки тому +1484

    Chris: "Now take 1 minute rest and repeat for 3 more rounds" 😂

  • @philoxnaraka4752
    @philoxnaraka4752 4 роки тому +646

    I feel pain in my muscles just watching this in my chair...

    • @canilo_7672
      @canilo_7672 4 роки тому +8

      I felt that LMAO

    • @freakersgaming2060
      @freakersgaming2060 4 роки тому

      Vito Scaletta ohk if it’s true but English do exist in this world so ya plz

    • @laaj9493
      @laaj9493 3 роки тому

      Frrr lol I felt those pistol squats

    • @zacksandy4712
      @zacksandy4712 3 роки тому

      I always end up eating while watching this channel. Like somehow I can fuel them.

    • @neophytosdm
      @neophytosdm 3 роки тому

      Don't neglect these kind of things man! You should get an orthopedic chair!

  • @IsturisMasaya
    @IsturisMasaya 5 років тому +3988

    That moment when Chris pretended to be exhausted was so obvious. The guy has great humility

    • @transcendedarrow7821
      @transcendedarrow7821 5 років тому +121

      Jerome Isturis Chris is an asshole, he pretends to be some nice guy when he’s just an ass.

    • @mianicole8205
      @mianicole8205 5 років тому +327

      TranscendedArrow woah dude what’d he do to you

    • @andysin5037
      @andysin5037 5 років тому +86

      Mia Nicole ah....u must be new

    • @mianicole8205
      @mianicole8205 5 років тому +27

      Gene AndySeve I’ve figured it out now 😂

    • @andysin5037
      @andysin5037 5 років тому +19

      @@mianicole8205 lol....see? XD damn...he's actually jst a kid trapped in tht body

  • @gmangsxr750
    @gmangsxr750 4 роки тому +3183

    I literally just watched a video of Chris’s doing 30 of everything... so yeah, it was nice of him to pretend to struggle with 10-20 just to not blow Sergio out of the water. Man’s a beast

    • @invisible8334
      @invisible8334 4 роки тому +233

      Yeah that's his warm up basically

    • @TheChangeYT
      @TheChangeYT 4 роки тому +237

      well, this was 2016. Now it would be easier for chris. It was a challenge, i mean especially after the muscle ups etc.

    • @aaronkim6136
      @aaronkim6136 4 роки тому +15

      Good Zil Hunting yup, people think that.

    • @tomassedlacik7236
      @tomassedlacik7236 4 роки тому +29

      maybe not, this is 3 years old video... "30 of everything" without a rest?

    • @3enjamin
      @3enjamin 4 роки тому +67

      Pretty sure he could do 30 of everything once when he's fresh and prepared, but not so sure about all workouts sets continually without break like real competition. When training he has routine and sets that he builded up and go day by day, of course he could finished that but in competition when all come together he could struggle. Human will gassed out and being tired, that's just normal for everyone even elite athletes.

  • @davidsaric9598
    @davidsaric9598 3 роки тому +152

    Behind the scenes: Chris, don't do those pull ups in one set, we gotta make this look tense

  • @faycelfaycel3103
    @faycelfaycel3103 4 роки тому +2287

    Chris is the guy that tells you he didn't work well in the exam and gets 19😂

  • @f.m579
    @f.m579 6 років тому +15322

    Chris pretending to struggle just so that Sergio could catch up was the funniest thing everr

    • @AmatoGore
      @AmatoGore 6 років тому +1850

      F. M ikr? He can just go 10 pull up nonstop after the first 10 but he don’t want to make Sergio look weak and get left behind

    • @eddieb4871
      @eddieb4871 6 років тому +669

      Get that nut off ya mouth....

    • @simonbernard4216
      @simonbernard4216 6 років тому +670

      I agree with you, looks like it's been staged a bit

    • @Plutoboy85
      @Plutoboy85 6 років тому +1522

      Those pistol squats were a struggle for both.

    • @youdontexist.
      @youdontexist. 6 років тому +76

      Exactly what i thought

  • @eXpas04
    @eXpas04 5 років тому +3453

    Films the 5min intro with best camera trying to be pro af , pulls out an old 2014 smartphone to film the actual competition

    • @hakunamatata289
      @hakunamatata289 5 років тому +83

      Probably the newest Android phone at that time

    • @gymfreakk6360
      @gymfreakk6360 4 роки тому +19

      @@MyselfVlogsPaul my man got some brain

    • @omerojuniorv
      @omerojuniorv 4 роки тому +47

      Expensive cameras are not water proof and phones are water resistant

    • @chichan3956
      @chichan3956 4 роки тому +12

      @@hakunamatata289 iphone*

    • @ADRENERGlC
      @ADRENERGlC 4 роки тому +7

      I mean the video is from 2016 so smartphones from 2014 where not that old then

  • @abdulazizahmed1997
    @abdulazizahmed1997 3 роки тому +711

    Mad respect for Chris for faking that he’s run out of stamina so his opponent doesn’t feel bad about himself and his abilities

    • @davepazz580
      @davepazz580 3 роки тому +71

      Either that, or he did this competition after doing his normal workout while he was already tired out...

    • @prajjwal7705
      @prajjwal7705 3 роки тому +13

      Chris is such a good man

    • @sebaba001
      @sebaba001 2 роки тому +28

      You can see him struggling, but this was 5 years ago and maybe not a good day. Also pistol squats on sand can be a bitch and they are doing no breaks. Today chris heria could probably finish this challenge like 40% faster.

    • @Anthony-jx6fz
      @Anthony-jx6fz 2 роки тому +4

      @@sebaba001 100% faster, the fuys insane

    • @fsmfsm9941
      @fsmfsm9941 2 роки тому +2

      how do you know he was faking it? doesn't look like he was

  • @kathywiscovitch7898
    @kathywiscovitch7898 3 роки тому +240

    Chris does better than that, he was taking his time and giving his opponent a break to catch up. He's humble like that.

  • @xaolikoj
    @xaolikoj 5 років тому +3666

    my brain just got a six pack after watching this!!!

  • @0xArjay
    @0xArjay 4 роки тому +2900

    Who do you think will win?
    Chris: *answers humbly*
    Sergio: *answers cocky*
    Chris wins all while being nice and trying to make it a close competition LOL. Anyone who watches Chris simply knows the dude is a monster and humble af.

    • @chrisven899
      @chrisven899 4 роки тому +149

      This was in 2016, If they competed now Chris would end even faster

    • @davidw9468
      @davidw9468 4 роки тому +17

      SKoupidopick true dat

    • @RAXLAX
      @RAXLAX 4 роки тому +71

      Watch chris herias exposed video , off cam hes a dick

    • @666blaziken
      @666blaziken 4 роки тому +68

      @@RAXLAX i don't think that was a good video honestly, the guy didn't use any real examples, he just said "Chris goes to the top while bringing nobody up with him" without any real explanation for this

    • @RAXLAX
      @RAXLAX 4 роки тому +16

      @@666blaziken this is how i know you didnt watch the whole video on how hes a dick

  • @sudhanshu8584
    @sudhanshu8584 3 роки тому +1692

    3 years ago I watched this video and thought to start caliathenics
    Today I again watched this video and still thinking 😅😅
    -

  • @markodjurdjevic8841
    @markodjurdjevic8841 3 роки тому +267

    Chris: he worked out before i knew what working out was..
    Sergio: I started working out watching his videos...
    Something does not add up 🤔

    • @prateekannam7595
      @prateekannam7595 3 роки тому +19

      Marko Djurdjevic Sergio did say he worked on body weight movements for about a year and a half. So he probably used weights before.

    • @muchl9832
      @muchl9832 3 роки тому +7

      Man bodyweight and calisthenic is different dude, can u get it

    • @jaeronmoreno3224
      @jaeronmoreno3224 3 роки тому +8

      Sneaky Peaky calisthenics literally means using body weight for exercising wdym😂

    • @jontran4808
      @jontran4808 3 роки тому +2

      They’re just showing each other a little respect.

    • @alexanderwoodcock7549
      @alexanderwoodcock7549 2 роки тому

      Damn you're slow

  • @rafaelnarvalfilm
    @rafaelnarvalfilm 4 роки тому +2434

    C’mon! Chris does 50 pulls ups just for warm up

    • @TheChangeYT
      @TheChangeYT 4 роки тому +135

      now, but look art his form, he's not pulling that high. I guess he improved a lot from 2016 to 2019

    • @montyahuja8
      @montyahuja8 4 роки тому +112

      Brother it was the last exercise,
      As being an athlete+bodybuilder its very very to hard to do that, you'll feel extremely fatigued and exhausted because he lost all his energy while doing the other exercise,
      Most hard thing was the pistol squat, normal men shouldn't think of beginning from that squats after training myself for that exercise since 2 months hardily i am able to do 3-4 counts.
      It seems like its easy but it will stretch up you asshole😂😂,
      Bro it was super set of 5 exercise.

    • @eddieefit
      @eddieefit 4 роки тому +23

      @@montyahuja8 yeah but pistol squats has nothing to do with pull ups, chris was being chill about it lol

    • @GuitarMechanics
      @GuitarMechanics 4 роки тому +28

      Rafael Narval I can do 15 pull ups and still can’t do a muscle up.its pretty tough with a doorframe pull-up bar xD

    • @girlrandom343
      @girlrandom343 4 роки тому +5

      yup i think he's just slowing his pace so sergio could catch up but he can finish it easily

  • @masterchief5437
    @masterchief5437 6 років тому +1683

    Chris says Sergio is super strong... Sergio says 'of course I'm going to win'...

  • @ClashMastersHQ.
    @ClashMastersHQ. 3 роки тому +352

    My biggest strength: I can sleep 12 hours straight without getting disturbed

    • @kazuma-sama8127
      @kazuma-sama8127 3 роки тому +10

      Welp that's my weakness cause I have insomnia 😂

    • @19E99
      @19E99 3 роки тому +10

      Don’t understimate this skill: I’m bad with calisthenics, but I’m even worse with sleeping 😴😢

    • @darrelarno9151
      @darrelarno9151 3 роки тому +3

      Amateurs, I can sleep while standing.

    • @ClashMastersHQ.
      @ClashMastersHQ. 3 роки тому +1

      @@darrelarno9151 wow you have my respect for that

    • @darrelarno9151
      @darrelarno9151 3 роки тому +2

      @@ClashMastersHQ. You might think I'm joking, but let me tell you how I discovered this ability of mine. So, I was at a church, and at the time I was so sleepy. Basically it was when everybody there was standing including me, but when it's time to sit down, I was asleep, while standing and my hand holding the little table that comes with the chair (you know, just google church benches for clearer image), I sit later like 5 seconds then everyone else, I was so embarrassed but proud at the same time.

  • @alex31721able
    @alex31721able 4 роки тому +57

    Damn this is 3 years old, how and why is this so 2002

  • @goof5068
    @goof5068 6 років тому +703

    Go Chris
    He even took a break to let Sergio catch up

    • @hayesango440
      @hayesango440 5 років тому +2

      Chris mah man 👍

    • @JustZak1
      @JustZak1 5 років тому +4

      @Taimoor Khan Why are you so triggered? 😂

  • @Rando.515
    @Rando.515 4 роки тому +1980

    Who knew legs would be the hardest for a calisthenics match

    • @martintekula
      @martintekula 4 роки тому +258

      Id love to see bodybuilder or weightlifter do 15 pistols for each leg after 10muscle ups xD

    • @lilwoo2034
      @lilwoo2034 4 роки тому +70

      @@martintekula they cant because thats not they aim for or work for and being able to do pistol squats has no relation with how heavy you squat

    • @martintekula
      @martintekula 4 роки тому +183

      @@lilwoo2034 thats not my point... my poit is that doing 30 pistols is hard for everyone and its impressive

    • @spark2490
      @spark2490 4 роки тому +70

      I think calisthenics move better than bodybilders

    • @daniellet7715
      @daniellet7715 4 роки тому +6

      @@martintekula if you squat with two legs , your legs are getting stronger. so yes they could do pistols .. if they learn the skill tech that goes with it .. but you need strength as your foundation. like its a BW squat with one leg.

  • @ZyZy456
    @ZyZy456 3 роки тому +54

    Chris the one guy who pretends to he’s worried about the score on his test in order to not make others feel bad.

  • @Startender0
    @Startender0 4 роки тому +130

    The fact is that this is trivial competition for Chris and he can do this whole workout 3 times in 7 minutes but he is a good guy and knows how to deal with the people who love arts in any form. he does not intentionally make someone feel low in short he is like a cloud full of water who knows how to hold its thunder.

    • @sithsloth9924
      @sithsloth9924 3 роки тому +6

      Now yes but because this was 4 years ago I doubt that he had that strength then

  • @henryjiang9990
    @henryjiang9990 5 років тому +349

    Chris is a damn good actor. If I had not seen him do weighted pull ups with two 45 lbs easily I might have believed this.

    • @nickmotion
      @nickmotion 4 роки тому +5

      There are cuts in that video. There are cuts in almost all of his workout routines to be honest. You can't really know if he rested mid-exercise or not. And typically on the last takes of the exercise (where he does a few reps, lets go and starts talking about the next exercise) if he messes up the script and they need to re-shoot, that means he gets a rest on each take.
      He's definitely jacked and strong, but don't be too naive. I've not seen him do a full routine without any camera cuts and where he is in full size. have you?

    • @justinnguyen3091
      @justinnguyen3091 4 роки тому +12

      Nick Notion Check his most recent video, hitting 10 muscle ups in a row, then 10 dips, then 10 pull ups and he was still able to talk a bit after. Most people wouldn’t complete it period or be bent over dying. Trust me it doesn’t seem like Chris has endurance but I can guarantee you he does. His videos aren’t his workout for the day it’s more like an add on for him

    • @przydrypsi
      @przydrypsi 4 роки тому +3

      @@justinnguyen3091 but this competition were 4 years ago sooooo

    • @justinnguyen3091
      @justinnguyen3091 4 роки тому +3

      Edward Okno I still 100% believe Chris easily won this. Super Sergio looks like he's just your average Joe at the gym if I'm being honest. Chris has a much better power to weight ratio. Not only that 4 years ago Chris was on bar starzz so I can guarantee you he's was at least 85% as strong as he is now.

    • @przydrypsi
      @przydrypsi 4 роки тому +1

      @@justinnguyen3091 maybe you're right, but as I know Chris he's progressing all the time so it's natural that 4 years ago he was weaker

  • @jimmy4406
    @jimmy4406 5 років тому +5047

    24years old..… what the hell i am doing....

  • @vinayaktarafdar
    @vinayaktarafdar 3 роки тому +17

    Pretending that these exercises are hard was more harder than these exercises.
    -Chris(in his mind)

  • @donavinherrera7719
    @donavinherrera7719 4 роки тому +66

    You can tell Chris didn’t wanna be rude so he let the other guy catch up

  • @kemo1594
    @kemo1594 5 років тому +333

    Im not really a fan of a lot of tattoos. But it suits Chris pretty well.

  • @Shorty_clips01
    @Shorty_clips01 5 років тому +427

    When I saw the thumbnail I was like "venom vs aquaman?"

  • @randombaldguy4771
    @randombaldguy4771 3 роки тому +15

    Chris after the challenge: alright guys, we will do 3 more sets of that and that completes our workout

  • @rafabdc04
    @rafabdc04 4 роки тому +22

    You can see Chris is slowing down his sets so the other guy didn't feel so humiliated

  • @GabrielBartolata
    @GabrielBartolata 4 роки тому +1482

    A lot of people commenting about how Chris pretended to struggle---good job, you just exposed what he was trying to hide. Hahaha

    • @mimi_head
      @mimi_head 4 роки тому +10

      Fr tho

    • @tindahanmukbang9502
      @tindahanmukbang9502 4 роки тому +25

      It was 2016 tho

    • @Aot1768
      @Aot1768 4 роки тому +3

      What do you mean? What was he trying to hide?

    • @Aot1768
      @Aot1768 4 роки тому +1

      Jamal Haywood Lol yeah😂

    • @JuDo-013
      @JuDo-013 3 роки тому +7

      I assume most people saw that, its not really a secret. Hes just being humble lol.

  • @bldspider2939
    @bldspider2939 4 роки тому +2590

    Using Chris's workouts to prepare for navy seals hellweek wish me luck

  • @gh0stface72
    @gh0stface72 3 роки тому +32

    Chris: 20 pullups piece of cake
    Me: 2 pullups I will lose my hand

    • @parkerAmv
      @parkerAmv 3 роки тому

      Lol 😂😂😂😂

    • @renegade7512
      @renegade7512 2 роки тому

      it's something called being fit and strong I know it's a joke thoe

  • @b.u.dmusic9424
    @b.u.dmusic9424 4 роки тому +9

    I can honestly say that I am impressed by both of these guys. The amount of energy and strength and dexterity is nothing short of amazing. To me there is no real winner because I respect both guys but Chris is amazing

  • @sthalxndr
    @sthalxndr 7 років тому +1414

    who ever came up with this channel idea. thank you. I'm by no means a huge/muscle bound guy - nor do I aspire to be one, but I swear these videos always motivate me to push myself harder. Hell, even just by seeing the THUMBNAILS of these videos I'm like "oh shit I need to get to the gym today..." so THANK YOU for the inspiration. Always good to see valuable content on youtube which has now been saturated with substanceless pranks, self-important vloggers and "social experiments" .
    Cheers.

    • @STRENGTHWARS
      @STRENGTHWARS  7 років тому +32

      +Black White Guy In America THANKS MAN! (konrad, founder)

    • @cabalofdemons
      @cabalofdemons 7 років тому +7

      That makes 2 of us man. I enjoy these vids and it pushes me to get one more rep in at the gym.

    • @marfkusfrish5310
      @marfkusfrish5310 7 років тому +13

      Great approach and point of view of all the different disciplines of strength training. Keep up the good work! greetings from Austria

    • @haydenrose866
      @haydenrose866 7 років тому +3

      Black White Guy In America Fancy Seeing you here!

    • @richardmontes7286
      @richardmontes7286 7 років тому

      Black White Guy In America 7

  • @titanic5761
    @titanic5761 5 років тому +3179

    I bursted out laughing when chris acted like the pull ups were hard lmao he even took breaks

    • @chrisgatto2179
      @chrisgatto2179 5 років тому +43

      ua-cam.com/video/B09-xbAFE_E/v-deo.html

    • @Iputnoeffortinmyvideos
      @Iputnoeffortinmyvideos 5 років тому +218

      His arms could've gotten tired from the previous exercises

    • @3ncore706
      @3ncore706 5 років тому +201

      For real they had just done handstands and muscle ups and a billion pistol squats maybe the boi was just tired

    • @mister420blazeit2
      @mister420blazeit2 5 років тому +50

      @@chrisgatto2179 but this is from 2018.
      they battled on 2016.

    • @tomhardy116
      @tomhardy116 5 років тому +96

      @@3ncore706 no doubt dude was tired, but I think people are addressing the fact he was being very chill. Dude could have pushed and done it a lot quicker, but because he had such a far lead he just took his time with it.

  • @bulletcodog5329
    @bulletcodog5329 2 роки тому +5

    Today's morning, I finally decided to get better physique for myself after months of convincing my lazy self. I did some research in UA-cam and discovered Chris a while ago, then I started binge watching his content. Chris can literally crush these exercises without long pauses lol haha, what a great show of humility.

  • @hakeembaloch8445
    @hakeembaloch8445 3 роки тому +17

    Chris does 100 pushups and 50 pullups just for warm up he is my idol

  • @roigipot8120
    @roigipot8120 5 років тому +372

    Sergio: "Im gonna win!"
    **Chris wins**
    Sergio:

    • @blackcarmafia
      @blackcarmafia 4 роки тому +5

      Sergio: 60% of times, i win every time

    • @mitulu89
      @mitulu89 4 роки тому

      Well its not bad to show some confidence.

    • @luhlucas18
      @luhlucas18 4 роки тому

      @@mitulu89 yeah

  • @hattanbashir
    @hattanbashir 5 років тому +919

    I like how Chris pretending to struggle just to make it a fair game

    • @rejiesalvaleon7613
      @rejiesalvaleon7613 5 років тому +4

      Hattan Bashir agree bro

    • @sir_prize_ma_the_farcar4547
      @sir_prize_ma_the_farcar4547 4 роки тому +2

      @@revreven7305 what do you expect from this inbreeds.

    • @robertlaieta7743
      @robertlaieta7743 4 роки тому +18

      @Taimoor Khan You must not know Chris well then

    • @unknown_5826
      @unknown_5826 4 роки тому +1

      @@alwaysseverus741 no......not true

    • @slattygojo6932
      @slattygojo6932 4 роки тому +2

      Daniel WLAAL BRO IT WAS SO FUCKING OBVIOUS. ARE YOU BLIND OR STUPID? CHRIS COULD’VE FINISHED THE PULL UPS STRAIGHT BRO, HE KEPT LOOKING AT SERGIO. USE YOUR COMMON SENSE PLEASE.

  • @covidfartfog8076
    @covidfartfog8076 2 роки тому +2

    Dude this is an awesome episode! Hardcore workout! These guys are monsters!

  • @frazbest
    @frazbest 4 роки тому +6

    I couldn't do that one legged squat properly. Massive respect to these two!

  • @dousuke1979
    @dousuke1979 4 роки тому +2413

    chris : he started working out before i knew what it was
    Sergio: i started calisthenics and weight LiFtInG aBoUt a yEaR aGo

    • @suedexter9557
      @suedexter9557 4 роки тому +179

      IWonix he did work out before Chris, in strength and weight training, which is why he has knowledge and is strong. Chris just focuses on other style of training.

    • @A2Ztigers
      @A2Ztigers 4 роки тому +173

      "I've been training calisthenics and body weight movement for a year and a half" is the exact quote, implying he focused training weights and machines before that, not that he's only been working out for a year and a half.

    • @AlikTheChosenOne
      @AlikTheChosenOne 3 роки тому +1

      Lmao

    • @gavinjury5080
      @gavinjury5080 3 роки тому +1

      Hellfire Heroes yes that’s body weight stuff the dude has still been weightlifting and doing other stuff before🤦🏼

    • @doodlearmy6640
      @doodlearmy6640 3 роки тому

      That's what I said

  • @lyricallysikh1
    @lyricallysikh1 7 років тому +782

    The best part about Chris is not his workouts, tattoos or how ripped he
    is but the fact he has humility and doesn't display any ego. Chris
    you're an awesome dude, always stay humble my friend.

    • @cryonisc
      @cryonisc 5 років тому +75

      No ego? Have you seen his retarded video about him that he said he teached CrossFit? He's got such an ego lol.

    • @cryonisc
      @cryonisc 5 років тому +15

      @YouIn21Years ua-cam.com/video/YAuc-LSS6iQ/v-deo.html
      He starts bashing CrossFit, he even replies in a comment that he teached CrossFit for a long period of time but fails to understand what CrossFit in itself is. He "demo's" some kipping movements, from which one doesn't exist (kipping push up) and another demo was really poorly done(kipping pull up). I used quotation the word demo, because they were shitty demonstrations in itself and shouldn't be used as an example. I'm sorry, but if you make a video and bash another sport while you don't know anything about it, you've got an ego and probably more issues.

    • @antonybrisson4090
      @antonybrisson4090 5 років тому +11

      Yeah sorry buddy but that is wrong....

    • @donedone874
      @donedone874 5 років тому +28

      Well that changed lol the way he answered to simple criticism was really fucked up

    • @donedone874
      @donedone874 5 років тому +20

      @Leh BawsB3 I dont think its humble to imply someone is fat just because they give you a constructive criticism

  • @dionsilalahi5537
    @dionsilalahi5537 3 роки тому +3

    I just realize that this competition is not about the winner (the winner doesn't even show any kind of happy emotion) but what i could conclude is about how creative and dedicated they are to announce and publish publicly these street workout method,by demonstrate every single movement without rushed and hurried,Thanks for the video btw it motivates me alot.

  • @yehudadalal8277
    @yehudadalal8277 4 роки тому +1

    I am always excited for videos on losing belly fat! This information comes in clutch for the summer 👍😏

  • @paulvictor7489
    @paulvictor7489 7 років тому +1616

    dam they strict about those pistol squats, I couldnt even tell what he was messing up on

    • @axleprose4399
      @axleprose4399 7 років тому +223

      heel touching ground

    • @paulvictor7489
      @paulvictor7489 7 років тому +84

      ohhhh its the camera angel I couldn't tell

    • @Kameh88
      @Kameh88 7 років тому +192

      Im sure uneven surface (sand) was a factor.

    • @turbonbc
      @turbonbc 6 років тому +16

      Pistols squats are hard enough on their own so you have to do them on your toes for a proper one?

    • @xXxDday12
      @xXxDday12 6 років тому +77

      Turtlefoot69 no, you misunderstood. For proper pistol squat form the leg that is extended in front of you must not touch the ground. The leg you are exercising should have a flat heel, and should push through the heel, not the toes.

  • @STRENGTHWARS
    @STRENGTHWARS  7 років тому +2561

    GUYS PLEASE LIKE THIS COMMENT - EVERY FOLLOWER SHOULD SEE IT!
    this channel became THE institution for 1 on 1 - strength competitions. in our opinion calisthenics exercises are the purest and oldest form of strength training and has to have it's place on this channel. so BAR WARS, a co-project with BARISTI WORKOUT and STRENGTH WARS moved to STRENGTH WARS' channel and will appear with other special events on tuesdays.
    please tell us how you like the video!

    • @timhaack840
      @timhaack840 7 років тому +2

      Sehr geil! Ich freue mich jedes mal wenn eib Calisthenics Athlet bei euch zu Gast ist, nur leider haben diese selten Chancen gegen deutlich schwerere Bb oder Powerlifter.. Also sehr cooles Format!

    • @buognelecarote6741
      @buognelecarote6741 7 років тому

      I think there are very much better athlete, they aren't very competitive. And add weighted exercise(dips, pull ups also musce up). I also think in this match there are not enough pushing exercise

    • @jindrax1171
      @jindrax1171 7 років тому +9

      thats a fantastic idea. I love calisthenics !

    • @isaias3069
      @isaias3069 7 років тому +1

      i'm chicken kkkkkkkk

    • @PennyxzQuintero
      @PennyxzQuintero 7 років тому +19

      Good. More videos for us! But consider STRENGTH WARS, Female edition too!

  • @yunuscf2064
    @yunuscf2064 2 роки тому +1

    Great concept! We want to see more of these challenges in 2022

  • @kelvinanselmo7374
    @kelvinanselmo7374 3 роки тому +1

    Watched this video yesterday and feel really sore right now, got to repeat watching it next week for muscles growth.

  • @hattanbashir
    @hattanbashir 5 років тому +2282

    **Me watching while eating chips** : Yeah, I'll train tommrow

    • @Lunz6472
      @Lunz6472 4 роки тому +7

      Samee

    • @namzop
      @namzop 4 роки тому +5

      Pfffft haha.

    • @nguyenhoanglong420
      @nguyenhoanglong420 4 роки тому +5

      XD :)))

    • @paNdajaja
      @paNdajaja 4 роки тому +16

      And u know very well that tomorrow never comes

    • @user-ct2hj4dg6z
      @user-ct2hj4dg6z 4 роки тому +4

      I feel sad for your will power. Its ok be mad at me if it makes you feel better but know that true fullfilment doesnt come from chips.(unless its pita-gyros)

  • @gaurav0883
    @gaurav0883 6 років тому +367

    My fitness goals... #chrisheria
    What a legend...

  • @n4cedits959
    @n4cedits959 3 роки тому +2

    Insane battle loved it

  • @jayantsharma9654
    @jayantsharma9654 3 роки тому +104

    I didn't knew Chris can act as well 😂

  • @aafreenf5240
    @aafreenf5240 6 років тому +1587

    The only bar war i'm going to have is over a chocolate bar.

    • @TheSloppySlip
      @TheSloppySlip 5 років тому +11

      Gold. gold lmao

    • @realflyinghirsch
      @realflyinghirsch 5 років тому +11

      Or one in a bar.

    • @AmdoneAMV
      @AmdoneAMV 5 років тому +3

      Club bar

    • @ebb_
      @ebb_ 5 років тому

      Lol

    • @The24soldier
      @The24soldier 4 роки тому

      I hold my own Bar Wars every Friday and Saturday night. It's International too. Irish Bar. Latin Bar. American Bar. All the Bars!

  • @chinmaykhawse7518
    @chinmaykhawse7518 4 роки тому +885

    Man, we've seen Chris doin one hand pull ups so seamlessly. He was literally, taking a pause after every pull up in the end.... Interesting

    • @madlad6022
      @madlad6022 4 роки тому +81

      Chinmay Khawse this video is 4 years old tho

    • @chinmaykhawse7518
      @chinmaykhawse7518 4 роки тому +36

      @@madlad6022 I actually forgot bout that, man.

    • @twxnty2_orchiidx917
      @twxnty2_orchiidx917 4 роки тому +164

      It was in 2016 but we all know even in 2016 Chris was stronger than this. He wants to make it a close competition to make sure Sergio won't feel bad. He does that with his son a lot as well. He is just being nice but he would win instantly if he tried.

    • @tunjilegba
      @tunjilegba 4 роки тому +40

      He was fatigued and needed a break the pistol squats gassed him

    • @user-jf6mc4xc3v
      @user-jf6mc4xc3v 4 роки тому +8

      He was being nice man

  • @SShonix
    @SShonix 2 роки тому +1

    I enjoyed this video! :)

  • @majinjuju916
    @majinjuju916 4 роки тому +2

    Here in 2020 during quarantine to watch the most fixed bar wars in all time, Chris is a humble beast who would of done this competition as a warm up in every vid he has.

  • @user-kp4ix9rs1d
    @user-kp4ix9rs1d 4 роки тому +140

    Chris: done with the warm-up!
    We still got 4 sets to go

  • @jessarmstrong7525
    @jessarmstrong7525 6 років тому +895

    I love all the hate on the form. Hey guys try doing a continuous workout and see if fatigue doesn't sets in. Most of you wouldn't be able to get past the first exercise. Yes 20 pullups fresh would be super easy but under the circumstances you can see why they may be struggling.

    • @conormctapoutaka0-1aka0tit5
      @conormctapoutaka0-1aka0tit5 6 років тому +8

      Jess Armstrong you don't know me, loser

    • @LoseControlForDeath
      @LoseControlForDeath 6 років тому +115

      Connor McTapout aka 0-1 aka 0 Title Defenses from the way you speak nobody would like to know you ;)

    • @juanrios66
      @juanrios66 6 років тому +2

      Exactly

    • @kek_9866
      @kek_9866 6 років тому +9

      Connor McTapout aka 0-1 aka 0 Title Defenses the way you speak we want to know you because all we want it too bully you.

    • @rpabobbygarza2809
      @rpabobbygarza2809 6 років тому

      Your comment deserves way more likes!count me as your 142 like

  • @johnbobcarlos631
    @johnbobcarlos631 4 роки тому +5

    Both are winners in my book...thank you for motivating an old guy.

  • @motivatedvergil9145
    @motivatedvergil9145 2 роки тому +4

    Chris: "Nice little warm-up routine you can do in the morning to get shredded."

  • @marco_evertus
    @marco_evertus 7 років тому +2045

    This ain't the same without yelling Germans.

    • @bronn3811
      @bronn3811 7 років тому +162

      agree. no tetzel, cant feel the intensity

    • @electromagnetgames6478
      @electromagnetgames6478 7 років тому +47

      HAHAHAHAHA HAHAHAHAHAHAHA.FEEL THE INTENSITY.That should be on a immortalized on a statue.

    • @masterchief5437
      @masterchief5437 6 років тому +3

      "That's how we do it! at Bar war" 10:46 haha

    • @bryanandersen9562
      @bryanandersen9562 6 років тому +2

      WE NEED TETZEL "THE DRAGONSLAYER"

    • @lyssword
      @lyssword 6 років тому +8

      Aint the same without roided up germans lol

  • @khanhphong7222
    @khanhphong7222 4 роки тому +7351

    You will never know how i got so many likes

  • @gunchief0811
    @gunchief0811 3 роки тому

    SERIOUS STRENGTH. good stuff here.. great examples...

  • @johnathanrich6036
    @johnathanrich6036 3 роки тому +4

    I fw how the editing is GTA style 😭 looks like the actual game and there the characters 😂😭

  • @tremerefury
    @tremerefury 6 років тому +3261

    Bet they've both added more focus to their Pistol Squats after this. Lol.

    • @thomascarlton82
      @thomascarlton82 6 років тому +124

      Talk about skipping leg workouts, they both got no leg strength lmao

    • @azkabar1349
      @azkabar1349 6 років тому +401

      i wanna see you do it

    • @luca_sbll
      @luca_sbll 6 років тому +111

      Of all the exercises they did the pistol squats are the only ones I am able to do (better than they did). So I suppose I am stronger than Chris Heria and Super Sergio at something.

    • @matthewhankins7706
      @matthewhankins7706 6 років тому +102

      Lucaskiteam 26 stop lieing to yourself

    • @matthewhankins7706
      @matthewhankins7706 6 років тому +207

      Thomas Carlton they both have leg strength espically Chris their leg strength wasn't the problem the problem was they were on sand not a normal floor like most strength wars so what they were standing on was uneven and if u ever try to do pistol squats in sand at the beach it is 100% harder then on a normal floor

  • @wyoder9511
    @wyoder9511 4 роки тому +492

    You know, this was filmed in 2016. I want to see Chris do this again 😂

    • @erzcav4793
      @erzcav4793 4 роки тому +23

      It looked so easy on him now

    • @sayanbhowmick908
      @sayanbhowmick908 3 роки тому +53

      Now this is a warm up for him

    • @tushary6178
      @tushary6178 3 роки тому +3

      He gonna destroy it now

    • @hoangtoduc6557
      @hoangtoduc6557 2 роки тому

      Me too, really want to see him crush this routine now!!

  • @patrickmcpherson1055
    @patrickmcpherson1055 3 роки тому

    It's dope to see them both giving it their all

  • @Khimera66
    @Khimera66 3 роки тому

    I appreciate that its uncut

  • @stanleyezidiegwu7187
    @stanleyezidiegwu7187 4 роки тому +506

    Am I the only one that sees a duplicate of gamebred Jorge masvidal

    • @mrtubeo
      @mrtubeo 4 роки тому +18

      Their style of talking is similar too haha

    • @gravy1770
      @gravy1770 4 роки тому +12

      I couldn't unsee or unhear it lol had to go into the comments looking for a comment about it

    • @mipachangmi9058
      @mipachangmi9058 4 роки тому

      Exactlu

    • @IsLowMakino
      @IsLowMakino 4 роки тому +5

      That Hispanic Miami accent

    • @elzurdito9860
      @elzurdito9860 4 роки тому +2

      @@mrtubeo well they're both Cuban

  • @bigsean6045
    @bigsean6045 7 років тому +410

    By no means am I hating on Sergio, I am a piece of shit compared to any of these men, but I do have to say that *Chris had a better form on most of these.*

    • @dagouz90
      @dagouz90 6 років тому

      Big Sean lie

    • @janterri3539
      @janterri3539 5 років тому +1

      The pistol squats

    • @hasnaat3026
      @hasnaat3026 5 років тому +1

      I think it's cos Chris has more experience

    • @patricknonthaphak3243
      @patricknonthaphak3243 5 років тому +3

      Lie look at the pistol squats he lean side way

    • @thenaluchannel
      @thenaluchannel 5 років тому

      I love how humble you are. Lol i know it's random but awesome person for being humble

  • @ArchilochusOfParos
    @ArchilochusOfParos 3 роки тому +46

    In terms of strength, these two put even professional bodybuilders to shame. Chris in particular is an inhuman monster, my jaw drops watching what this guy can do.

    • @betraid
      @betraid 2 роки тому +2

      Dude but bodybuilder ain't strong, they only work on shape, any great workout guy will beat bodybuilder in fight or in competinion like this.

    • @uzaira9088
      @uzaira9088 2 роки тому +4

      @@betraid ??body builder ain't strong,these guys will fold people like chairs.

    • @davidalabi9012
      @davidalabi9012 Рік тому +2

      @@uzaira9088 yeah but they aren't that strong relative to their size...unlike calisthenics athletes who are alot stronger than they look

    • @kevincasallas1789
      @kevincasallas1789 9 місяців тому

      Hahahahaha i would like to see them against Anabolic Horse and we could see who is gonna be in shame

  • @notorious1_1
    @notorious1_1 3 роки тому +1

    i was looking for workouts to do at home during the quarantine and ended up here

  • @kisku5436
    @kisku5436 5 років тому +621

    Well Chris is also good actor

    • @NiclasMatthia
      @NiclasMatthia 5 років тому +20

      bts big shit

    • @anoldtimer
      @anoldtimer 4 роки тому +14

      Niclas Matthia ohh you lucky there aint a kpop stan here because everybody know “whats the worst type of enemy in a gang fight....a kpop stan”

    • @redamine2163
      @redamine2163 4 роки тому +16

      @@anoldtimer army of gays

    • @Anujsingh-kk3mx
      @Anujsingh-kk3mx 4 роки тому +1

      U are definitely right

    • @dollyv
      @dollyv 4 роки тому +5

      @@NiclasMatthia they still get more girls than u 🤣😂

  • @billyjosephcabayan3412
    @billyjosephcabayan3412 5 років тому +1093

    Twenty One Pilots Vocalist VS Post Malone

  • @pramujisinggihriyanto6901
    @pramujisinggihriyanto6901 2 роки тому

    Well-done, Dude. Your workouts are awesome.

  • @ChristoMac
    @ChristoMac 2 роки тому +3

    Those one leg pistol squats with perfect form sneak up on you, I don't know how either of these 2 warriors completed them, well done.

  • @LeXx0r
    @LeXx0r 7 років тому +131

    Please bring on:
    - MECKANIMAL
    - DANIEL VADNAL (FITNESS FAQS)
    - DOMINIK SKY
    would be dope!

    • @spiderman233
      @spiderman233 7 років тому +6

      Yeah Dominick is a beast.

    • @Jozsef86330
      @Jozsef86330 7 років тому

      ... and they all do weighted exercises to. lol

    • @dettshadow
      @dettshadow 7 років тому

      lazar vs frank

    • @it.b1536
      @it.b1536 7 років тому

      +Deto Adityan lit bru!!! damn!

    • @MaxeW_SW
      @MaxeW_SW 7 років тому +1

      Dominik sky lives too far from Miami

  • @HellaFlush070
    @HellaFlush070 7 років тому +98

    GOOD SHIT! CALISTHENICS ALL DAY
    Chris heria OG

  • @bodybuildingmotivationmusi1571
    @bodybuildingmotivationmusi1571 2 роки тому

    i can't really describe it but this genre of music always feels like it's the last period of a great day full of energy

  • @pokegowalking2792
    @pokegowalking2792 3 роки тому +5

    This was an intense workout!! 😮 Even me as a beginner is shocked at this work! 😂😂Good job Chris!

  • @clionash
    @clionash 7 років тому +882

    No roids in this match... I liked it!

    • @masterchief5437
      @masterchief5437 6 років тому +2

      That was very motivation!

    • @monkeydjaime
      @monkeydjaime 6 років тому +22

      hahah delusional person :)

    • @aysen1001
      @aysen1001 6 років тому +23

      tat guy looks like he doesnt take roids. now the other guy maybe. You can see it on their traps. it bulges up, roids usually get those.

    • @molomono9795
      @molomono9795 6 років тому +21

      @monkeydjaime 6'- 165 lbs, yeah roids, totally roids, and 5'10" - 175lbs
      How stupid do you have to be to think this is roids hahaha
      I'm 6'2" have a six pack and weigh 170lbs, i must be on roids too ahahahaha

    • @Shdow-rb5pw
      @Shdow-rb5pw 6 років тому +8

      Molo mono ikr they are calistenics athletes they don't work on their physique they work on their moves

  • @harrisashraff
    @harrisashraff 7 років тому +743

    get Alex from calesthenicsmovement here

    • @jindrax1171
      @jindrax1171 7 років тому +5

      oh yeah

    • @RGV2300
      @RGV2300 7 років тому +26

      or el eggs (the bold one)

    • @philippfarnschlader2300
      @philippfarnschlader2300 7 років тому +42

      Alex is el eggs...
      But you should get Sven!

    • @RGV2300
      @RGV2300 7 років тому +2

      Then the bold, the shredded and the guy that had a lot of strengh (who is the guy who talks in the videos?)

    • @JFkingW
      @JFkingW 7 років тому +25

      alex vs sven !

  • @PushpendraYadav-wh9lc
    @PushpendraYadav-wh9lc 3 роки тому +1

    Never Give Up guys .... what damn great they did this workout .... bro really appreciated.... big fan man ... big fan bro.....

  • @surprise24fit
    @surprise24fit 3 роки тому

    Sergio like your 24 shirt making the world healthier and happier i see, yo and chris smashed this

  • @Don1in1my1House
    @Don1in1my1House 7 років тому +855

    I don't feel the intensity & the energy there.......no crowd , no feeling....zero emotions.....

    • @davidvarnes7708
      @davidvarnes7708 7 років тому +88

      And no Tetzel!

    • @maumorales4738
      @maumorales4738 7 років тому +1

      I Was thinking the same !!

    • @GackTuck
      @GackTuck 7 років тому +16

      yeah right, ik this is not strength wars but part of the good things about these videos are the people around, screaming and shouting to them

    • @PATeBike
      @PATeBike 7 років тому +3

      don't be so hard, there were very a few people there:/

    • @TheMusickid00
      @TheMusickid00 7 років тому +1

      then pick another day when its not raining dumass, not so hard.
      If its a video they wanna put up, why not put up a best one

  • @Trolluranium
    @Trolluranium 4 роки тому +323

    5:05 you can see their auras

  • @Aforever813
    @Aforever813 4 роки тому

    great editing and concept!

  • @chrissilva4500
    @chrissilva4500 4 роки тому +9

    When that fool started talking I thought it was Jorge Masvidal for a second lol 😂

  • @beyond_hjaemmetraening
    @beyond_hjaemmetraening 6 років тому +1551

    The pistol squat part was crazy boring

    • @Shdow-rb5pw
      @Shdow-rb5pw 6 років тому +1

      Johan Christensen i agreeeeewwe

    • @atlas9344
      @atlas9344 6 років тому +158

      Cuz that shit is mad hard lol

    • @lordbeerus6384
      @lordbeerus6384 6 років тому +3

      Johan Christensen because they're ridiculous.

    • @shisuigaming26
      @shisuigaming26 6 років тому +4

      their really bad at it tbh

    • @matt5714
      @matt5714 6 років тому +53

      Shisui Gaming you try doing pistol squats on sand lol

  • @fitlifestylebiggainz
    @fitlifestylebiggainz 6 років тому +28

    Nice work! I like the patience and how calm Chris was to get the job done.

  • @infinityscatalks816
    @infinityscatalks816 3 роки тому +11

    Chris :) is so humble and strong

  • @sudhanblogs4597
    @sudhanblogs4597 4 роки тому +45

    CHRIS :: DO THIS FOR 3-4TIMES to get better results 😂