DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!

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  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 393

  • @charlenemcgowan2003
    @charlenemcgowan2003 Рік тому +30

    Glad to work out with you again, Jenny. Your workouts in front of your garage during the pandemic were some of my first in home videos. Since then, I've lost 34 lbs and feel better at nearly 75 years old than I did at 65. You're looking toned and tanned. Thanks for this week's exercises.

  • @JanetHarrington-s3u
    @JanetHarrington-s3u 2 місяці тому +4

    No matter how many times I do your videos I like them better and better I enjoy doing exercises you make it pleasurable. Thank you.

  • @lindaorozco8862
    @lindaorozco8862 8 місяців тому +2

    I started 2nd week today. Love your exercises. I'll be 65 next week and don't want to be immobile 😂 I look forward to working out every morning. I have no self discipline and too lazy to workout alone. This 7 day 30 minute workout has already made me feel better in just one week. Have more energy. Thank you so much for your enthusiasm 😊
    Linda

  • @jillwoodall7697
    @jillwoodall7697 Рік тому +7

    Thanks very much for this 7 day series, Jenny🙂. It's great that you still think of those of us who enjoy your videos, even though we're not all members of your Fit Bunch👍. Thank you for remembering us👏👏👏!

  • @kajennings12
    @kajennings12 Рік тому +6

    Love this 7 days series!!
    Have been working out with you for about 4 months and LOVE Your workouts. 64 years old and feeling great!

  • @estellegeorge342
    @estellegeorge342 2 місяці тому +1

    I so enjoy this workout and the rest of the days! I decided to go back and do these again. So glad I can still retrieve them.

  • @marierocheleau-demers3442
    @marierocheleau-demers3442 19 днів тому

    Did this one again today. Took me a little while, but then I started to relax more and enjoyed it! Thank you!

  • @BonnieMarsh-hj8kt
    @BonnieMarsh-hj8kt Рік тому +6

    Jenny, just completed your Day 1 Power Walking fitness routine and loved it! Perfect for beginners, seniors or anyone who wants to move! All it took was 3’ of space inside the comfort of my home and a great alternative to walking outside on a hot summer day! You were so inspiring, that when you walked up to the camera to high-5, thumbs up or cross hands, I walked up to my iPad to meet you, as if you were there. Easy to follow, fun routine and very motivating. Thank you!

  • @dianebabko451
    @dianebabko451 Рік тому +3

    I’ve been doing your exercises since lockdown, too. Thank you for your cheerful and doable program. I’ve lost about 20,pounds since doing your program even though I was exercising for several years before lockdown. Thank you!

  • @laurar5328
    @laurar5328 2 місяці тому

    What a joyful workout. 64 and loving getting healthier day by day. Your videos are part of my recovery from almost a decade of being ill and in bed. Thank you!!!!

  • @sueneary4145
    @sueneary4145 9 місяців тому

    Just recovering from Covid. Couldn;t manage my usual Tabata - so thought I would start with something a little shorter and gentler. I moved all of me and I'm not too worn out after it - good job Jenny - thanks.

  • @Tessfive
    @Tessfive 9 місяців тому

    Love love love your workouts! I am 64 and have several physical issues but I can do all your work outs! Even barefoot!! Anddddd, love that I can get your classes free for money is so tight. You are the best♥️

  • @marilyncobb2836
    @marilyncobb2836 Рік тому

    It’s too hard to drive to the Y so I decided to go back to Jenny again. Great start with 3000 steps. You saved me during the pandemic!

  • @monamayeux2847
    @monamayeux2847 Рік тому

    Thank you Jenny, that was great, see you tomorrow! I am 76 very active, feel great and your videos help so very much!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      You are very welcome Mona! I am so glad to hear this! I love your motivation to stay so active!

  • @erikalloyd5842
    @erikalloyd5842 Рік тому

    Hi Jenny, It's nice to be here once again from Australia😀. I religiously did your classes during the COVID lock downs, then I went back to my Healthy & Active gym classes which I've been attending for the last 50 years!! Not the same gym mind you😂!! Now I ask myself why drive to the gym and spend all that money on petrol & membership when you are right there on my TV with some marvellous classes which together with my line dancing and walking keeps me fit. Today's class was 3200 steps by my Apple watch and 2.6 kms. Thanks Jenny 😘

  • @nellyguma
    @nellyguma Рік тому

    Hi from Buenos Aires, Jenny. Thank you for your great videos. I'm 80 years old and I thank God I can follow you quite easily. You are a great teacher!

  • @CarlaJackson-r8r
    @CarlaJackson-r8r 11 місяців тому

    3,200 steps up until final cool down and stretch. Love the "add on" nature of the exercises you do!

  • @saviodsouza9628
    @saviodsouza9628 3 місяці тому

    Thank you Jenny, I did this work out today and feeling so energetic, I am 61 yrs. I will follow you at least every alternate day. God bless you.

  • @JaniceRobbins-n7u
    @JaniceRobbins-n7u 8 місяців тому

    Found your channel during Covid-19 . It’s the longest fitness class program I’ve done. I am a senior and enjoy that I can do a wide variety of classes in my home. Thanks

  • @kathysparrowmartin2750
    @kathysparrowmartin2750 3 місяці тому

    I moved to Raleigh from the Outer Banks of NC. I'm retired, but worked part time at the Talbots Outlet in Nags Head. Transferred to Cameron Village in Raleigh. True story, had customer come in; we talked; she couldn't say enough good things about you - actually took your classes here in Raleigh. Gave me your name on a piece of paper - which I brought home & misplaced. Last week I found it!! Went to UA-cam and found your channel. Just did your 30 minute walk. Loved it. Thank you.

  • @LibraryFriends-y1u
    @LibraryFriends-y1u 11 місяців тому

    2600 steps during this workout. I love working out with you because you are upbeat and I trust you. My daughter and my husband are PTAs. Thanks!

  • @corinnaweber7554
    @corinnaweber7554 Рік тому

    Jenny - This is a good, basic, gentle cardio to get you going! Love your energy and motivation. I too, watched your "garage" videos during the pandemic. Keep doing what you're doing for another thirty years!

  • @mariejaacobson1676
    @mariejaacobson1676 9 місяців тому

    hi Jenny , love the cardo in fact love them all. the steps the number i got is 3,643 a 1.5 mile walk. Thank you for being here, you motive me to keep going and stay off the couch.

  • @AnitaCoughlan
    @AnitaCoughlan 5 місяців тому

    Hi Jenny , day 1 Power walking class … 5400 steps , worked up a good sweat , looking forward to tomorrow day 2 . Thank you :)😊 . I’m 60 and realise how important it is to keep
    Moving :) ❤

  • @rebelbird51
    @rebelbird51 Рік тому +2

    I just did day 1 and it was a great workout! I am almost 72 years old and your videos are really easy to follow. I love the way you show some steps, then add on more and take it from the top, so by the end we are doing a whole routine. Thank you Jenny!

  • @KimHalliwell-o9j
    @KimHalliwell-o9j Рік тому

    Thanks Jenny! Just started Day 1 and it was perfect. I’m anxious to show it to my girlfriends this weekend for our retreat. 3200 steps, 1.40 mile and burned 300 calories. Nice start for the day. 👍

  • @ms.d4220
    @ms.d4220 Рік тому

    Glad you came up in my feed. I didn’t feel like gymming today. I heard you say y’all and I said alright, let me see what this southern lady has to offer. The workout was perfect. TY for the muscle memory too. So important as we age. Sending hugs and much ❤ from the Garden State 🙂

  • @lynnbouchard6857
    @lynnbouchard6857 Рік тому

    I got almost 3500 steps in this 30 minute workout. Too hot to walk outside these days so I’ll come back to this great workout again and again. Thank you Jenny.

    • @lynnbouchard6857
      @lynnbouchard6857 Рік тому

      And if i might add, my watch gave me a time split at 1 mile that is pretty close to my pace when I do walk outside!

  • @brendaconley9921
    @brendaconley9921 Рік тому +1

    Just finished my first day of my 7 day challenge. Loved the workout and I continue to workout to your videos at least 3 to 5 times a week. I look forward to your videos every week. Thanks again for all you do.

  • @Marion9242
    @Marion9242 22 дні тому

    Just what I needed this morning! Thanks for doing the videos!

  • @nymphacruz2908
    @nymphacruz2908 Рік тому

    2500 steps and i love every minute of it. Thank you soooo much!

  • @suzanne-been6640
    @suzanne-been6640 Рік тому

    Thanks, i have done day 1 today and looking forward to do day 2 on thursday. Lots of love from the Netherlands

  • @juanaguilarsanchez6677
    @juanaguilarsanchez6677 Рік тому +1

    hola jenny es unplacer seguirte porque tus videod son buenisimo yfacil de hacer gracias por ser tan generosa

  • @rowol2000
    @rowol2000 Рік тому +2

    Thank you Jenny! It was great addition to my routine cardio! I’m with you since lockdown. Keep going! You are great coach and motivator 🤝❤️💐

  • @lisamcdonald4453
    @lisamcdonald4453 2 місяці тому

    Thank you Jenny for another fun workout. Hope you have a great day! I love your energy and positivity!

  • @terrythorpe2309
    @terrythorpe2309 Рік тому

    I am a 67 yr old first grade teacher. I tutored 2 students this morning, came home and walked my dog, then went back to school to start setting up my classroom for August 15 first day of school. I just finished 2, 720 steps of your day #1 workout. I loved it. I will try to do every day this week and continue.

  • @carladaley4098
    @carladaley4098 Рік тому

    I'm so glad your Day2 video popped up on my random feed! I'm 62 YO retired gramma of 2 (soon to be 3) with pre diabetes and I'm focused on losing 40 pounds and eating healthier. I do complete some form of moderate movement (walking, hiking) and wanted to find something that pushed me a little more--yet I wanted someone who wouldn't have me injuring myself. You are just right!! I completed Day1 today and look forward to strength training tomorrow. Keep up your great channel.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      Perfect! I am so glad we connected Carla! Check out my other videos! And, keep up the great work!

  • @louieflores4463
    @louieflores4463 Рік тому

    I sweat a lot and it gave me good breathing after, great experience i felt energize after, si e i didn' t have any exercise since i stop my job 6 yrs. ago and became a full time mom but afraid to try it again since i'm already going 54 this year, i felt very bored doing the same household chores and came across with your inspiring video that it's never too late to try again❤❤ just hope tomorrow no body pain hehehehe! Thanks for your inspiring videos.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      Oh, I love this! The hardest part is starting so you're already there! Great job - keep it up!

  • @katiepaul348
    @katiepaul348 11 місяців тому

    Jenny I so appreciate all of your videos. They are some of the best ones out there. Keep ‘em coming! They are so beneficial to my every day health!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  11 місяців тому

      Aw, thank you so much! Glad we connected!
      ~ Jenny
      www.jennyfitstart.com

  • @ronnieschwartz3457
    @ronnieschwartz3457 Рік тому

    Great workout. I fractured my shoulder & this is a great workout to do in between my physical therapy. Thank you!

  • @lindaknacke1301
    @lindaknacke1301 Рік тому

    Turned 61 yesterday. Just did this and am surprised I am out of breath and sweating!!! Gonna do arms tomorrow!! Thanks for the workout

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому +1

      Happy Birthday Linda! I am so glad you got in a good workout! You are very welcome - keep it up!

  • @ninajellicoe4345
    @ninajellicoe4345 Місяць тому +1

    Over 3000 steps! Great home workout… x

  • @s.guidry2222
    @s.guidry2222 Рік тому

    Thanks! Success at getting moving today. I’m on vacation and it’s raining so I am not able to get out and walk! Love that you put these videos on here for a s! 💕💕💕💕💕🥳

  • @badrakamaladasa1666
    @badrakamaladasa1666 9 місяців тому

    Still following with so much enthusiasm. (from Sri Lanka) Thanks Jenny.

  • @MichelleTodd-p3i
    @MichelleTodd-p3i Рік тому

    Just done Day 1. I find these work outs achievable and doesn’t put me off like a lot do. Jenny your instruction is perfect, thank you ❤ 3000 steps to take me just into my 10k for today 💪

  • @kristyanderson3937
    @kristyanderson3937 9 місяців тому

    I have been following you since 2020 and LOVE your workouts. Thanks so much!

  • @cynthialeva8106
    @cynthialeva8106 Рік тому

    I have continued to subscribe all along but I decided a number of months ago to disconnect from the paying part. Thank you so much for bringing a series back that is available to all. I have added this workout to my favorite library.

  • @janodum6346
    @janodum6346 Рік тому

    Thanks! I'm so happy I found you!!!! I'm trying to do this everyday but somedays I just don't make it. I feel like I'm in a slump in my life, big changes came into my life and adjusting has been a little perplexing. I blame so much on menopause but probably it's a number of things. Anyway, I just did Day 1 and I WILL do it again tomorrow. Your enthusiasm is infectious. I even do high 5's at the screen LOL! Thank you for doing this for all who need you!!!!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      THANK YOU so much!! I am glad we found each other too! Thank you for being a subscriber! Keep up the great work!

  • @angelabachert8996
    @angelabachert8996 Рік тому +1

    It's been months since I worked out. I have to get back into the groove and this series is just what I need to start moving. Thank you.

  • @jennymiller4556
    @jennymiller4556 Рік тому

    Hi Jenny, really enjoyed this workout this morning. I found you at the beginning of the pandemic and have exercised with you ever since. Lost 3 stone and managed to keep the weight off exercising with you most days. Thank you, Thank you XX

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      Oh, I love to hear this! You are very welcome Jenny! Keep up the great work! Congrats!

  • @robertnastasi4489
    @robertnastasi4489 8 місяців тому

    Excellent!!!! I am doing your 7 day challenge again. You are super Super AMAZING!! THANK YOU AND GOD BLESS!!!

  • @judyyap4179
    @judyyap4179 Рік тому

    Hi Jenny I enjoyed your 7 days workout. It is very easy to follow the steps n I m looking forward to the rest of the 7 days video. Thanks for the video

  • @judycasey7533
    @judycasey7533 Рік тому

    Great workout, thanks so much. I don’t have a fit bit but my phone tracked around 4500 steps, I did move around instead of walking in place. I also appreciated the osteoporosis comment, just recently diagnosed and I’m trying to increase my weight bearing activities.

  • @laszlofe
    @laszlofe Рік тому

    Hi Jenny! I am following your channel from Hungary. You are my favorite coach. Thanks for this new 7 days program.

  • @jackiep9823
    @jackiep9823 Рік тому

    Hi Jenny thank you for the work out. I’ve been searching and searching for an exercise program via UA-cam I just turned 60 so I’m looking for something that’s age-appropriate but challenging at the same time. Thank you again

  • @leahzielinski3278
    @leahzielinski3278 Рік тому

    Hi, So happy to have found your video for day 1. I ran through the whole exercise program and it felt good. I do have a problem with my shoulder so I had to limit my arm movement. I love your enthusiasm and your pretty smile. I will definitely follow you. Thank you 🙂

  • @jaynecapel4830
    @jaynecapel4830 11 місяців тому

    Thank you Jenny, you really are the best at what you do! ❤

  • @robertnastasi4489
    @robertnastasi4489 Рік тому

    Thank You so much Jenny. What a great start of the week. Your AWESOME.😊

  • @fbrodya
    @fbrodya 5 місяців тому

    I’m on the cusp of osteoporosis. I wear a 10lb weight vest when I do this workout and emphasize all the stomping! Hoping my next bone density test shows my severe bone loss has slowed or improved. Thanks, Jenny!

  • @JeanJefferiss
    @JeanJefferiss Рік тому +1

    Love this 7 day workout. Going to follow it for a few weeks.Have been following you since the pandemic.really enjoy your workouts!

  • @joannemoffat9074
    @joannemoffat9074 Рік тому

    Thank you it feels so good to exercise You arw great trainer. I am 80 and want to stay as goood as I can be, I have one lung and I see changes in my breathing.. I am hoping I can gain strength.

  • @ShirleyFleniken38
    @ShirleyFleniken38 Рік тому

    I
    loved this workout very much. Great way to start the day. It's a challenge, to do each of the seven, but I need that challenge and am looking forward to doing the other 6 workouts! Thank you, Jenny.

  • @DianaNeedham
    @DianaNeedham Рік тому

    Love this workout! It rained here so I could not get out for my evening walk. Did this instead. Almost 3000 steps!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому +1

      Oh, good! I am glad you enjoyed it! Wow - 3000 steps - that's amazing! Thank you for the comment and for being a subscriber!

  • @alisonsharpe1287
    @alisonsharpe1287 Рік тому +1

    Hi Jenny, great way to get me back into fitness workouts with 1 a day and for 30 minutes so more achievable to find that time. Joined you during lockdowns and did 3 times a week, so looking to get back into exercise again. Did nearly 3,000 steps so good start to my day. See you on Day 2.

  • @gailroy7077
    @gailroy7077 Рік тому

    Perfect start to the day!

  • @juliabee8557
    @juliabee8557 Рік тому

    Brilliant-thanks Jenny. I found you during lockdown, but once things opened up I slid back with exercising. However, having had a good talk with myself whilst on holiday last week, I decided to start again. This day one cardio was great and I shall do the weights one tomorrow ... and hopefully stay with you for the seven days. Thanks- you are so encouraging ( from a fit-ish 71 year old who could be even fitter!) Julia 😊

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      Oh, super!! I am so glad to hear you're "back!" You are very welcome Julia! Keep up the great work!

  • @pamelacouch6328
    @pamelacouch6328 Рік тому

    Back at it since July! Broke my ankle on vacay! Felt good didn’t overdo😊

  • @KathyWhorten
    @KathyWhorten 7 місяців тому

    found you about a month ago........love all your videos.........I do at least two of your videos every day......look forward to do them.....I am 69yrs old......have a muffin top and flabby arms....hopefully will see results soon. you are doing a great job helping old folks like me.....keep up the great fob you are doing, Thanks, Kathy from Colorado Springs, CO

  • @wendytreubig2990
    @wendytreubig2990 Рік тому

    Just finished! Great workout-I did 2400 steps! Love this 7 day challenge -thanks for all the motivation during the video

  • @AnaMcDonnell
    @AnaMcDonnell 11 місяців тому

    It was wonderful. So much fun. Thank you very much Jenny.

  • @mysteriousboi20
    @mysteriousboi20 Рік тому

    I struggle with trying to figure out which workout to do on what days- having a 7 day plan is so easy! This was great- just enough and not too much. I’m 50 years old recovering from surgery and have fibromyalgia! This was great!

  • @rcmccas
    @rcmccas Рік тому

    Thank you! It's been a couple of years since I have followed along with you... I loved today's workout!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      You are very welcome! I am glad to hear you are "back!" Keep up the great work this week!

  • @vatsalasampat895
    @vatsalasampat895 6 місяців тому

    Hi Jenny. Connecting from India. I had subscribed to your channel a couple of years ago.
    I resumed following you. I just completed Day 1 of this set of 7 day series for active seniors. Totally doable. But I did have difficulty doing it non stop which is perfectly ok. I paused the video and kept walking around to regain my breath.
    I will complete the session. Thank you for your encouraging words. You are an inspiration. ❤

  • @maggiethomas6836
    @maggiethomas6836 Рік тому

    Hi Jenny. I loved this workout. You never cease to kindle and rekindle my interest in exercise. Thank you! From Bangalore, India

  • @lauracheek9927
    @lauracheek9927 Рік тому

    Did this again today, come back now and then, Im sweating and feel better than when I started!

  • @sharoncurrie8406
    @sharoncurrie8406 9 місяців тому

    Great workout! Was afraid it might be too much for me, but was able to finish with no problem! I wear a Fitbit & it showed 2,383 steps! It's bitter cold in OK for several days, so planning on trying to do your 7 day workout.

  • @bongingidi4920
    @bongingidi4920 Рік тому

    Thank you so much Jenny my steps for today was 2 802 in morning but tonight l will be doing more l will be doing 10 000 steps thank you for helping us 🙏🥰🥰🥰🥰🔥🔥🔥🔥

  • @esterbaquiran9236
    @esterbaquiran9236 Рік тому

    YES I love this excercise,very nice video, tomorrow I will do this... good morning jenny...

  • @janetbrewster6351
    @janetbrewster6351 6 місяців тому

    Great beneficial workout. I’m an active senior and that was an intense workout that I needed! Thanks! Enjoy your weight workouts and Fit over Fifty routine with the YMCA song.

  • @suzanneholleman9280
    @suzanneholleman9280 4 місяці тому +1

    Awesome workout
    Good to have these videos when it is too hot to walk outside 😅

  • @jerieldridge6585
    @jerieldridge6585 Рік тому

    Thank you for this 7 day workout! So nice to be able to have new videos on your channel. Love all your workouts!

  • @annebitavarra6432
    @annebitavarra6432 Рік тому

    Wow! I did 3,052 steps. That was fun! Thank you Jenny!

  • @cherrypa2751
    @cherrypa2751 Рік тому

    Hi, Jenny! Sorry, I was a bit late for this class😢 I have downloads of your other videos and doing them 3x a week without complaining 😅 until today when i thought of checking out your channel! Hurray for this seven-day workout! This is something to challenge us again, physically and mentally ❤ 🎉🤗🤯 Thanks a million❤❤

  • @globalcook
    @globalcook 6 місяців тому

    hi Jenny. I'm glad I discovered you here on youtube. Thanks for the great workouts! I really like how you remind us before each step change. It's helpful. I can't always remember a long string of steps, at least not at first. Thanks again!

  • @helenwoodrow9146
    @helenwoodrow9146 Рік тому

    Just got back from vacation in Sante Fe. This stretching and walking workout is exactly what my body has been craving post heat and hiking. Feeling limber. Will be here tomorrow for next workout. BTW 3040. Thanks Jenny!

  • @beverlythrasher8382
    @beverlythrasher8382 9 місяців тому

    My second set of 7 days started. I like the variety.

  • @sharoncurrie8406
    @sharoncurrie8406 Рік тому

    Great workout! Logged 2,323 steps on my Fitbit! Good thing you kept telling us to keep it up & "you can do this" because I was ready to quit after about 20 minutes but kept going because of your motivation!

  • @beverlythrasher8382
    @beverlythrasher8382 8 місяців тому

    Nice work out Jenny. I am sweating. This workout, 1-7, plus 3 miles on my bicycle keeps me fit. I hope!

  • @pamelathompson1572
    @pamelathompson1572 Рік тому

    I combined day1 and day2 so that i have 1hr since my gym class is cancelled today 8/14. Thank you Jenny

  • @bozenavainauskas3559
    @bozenavainauskas3559 Рік тому

    Thank you Janny. It was fantastic .

  • @sharonwhite7288
    @sharonwhite7288 Рік тому

    1st time - really enjoyed it - was a lot of fun too - def daily now thanks 🙏

  • @hsmith6281
    @hsmith6281 Рік тому

    Love the idea. Day one done. I followed it up with your short muscle combo workout with weights. Great variety in your videos. Takes longer to choose what I want to do each day. Thanks! Holly from Switzerland 🇨🇭

  • @peebsmom2
    @peebsmom2 Рік тому +1

    Day 1 was fantastic! Can’t wait to see what tomorrow brings!

  • @radders7952
    @radders7952 Рік тому

    Brilliant as always Jenny. Thank you.

  • @PattyT5778
    @PattyT5778 Рік тому

    Did Day 1 today. I usually do your step and tone workout and this was great to add on a day when I skip step. Looking forward to the strength training one. Thank you

  • @debbiemacklin1577
    @debbiemacklin1577 Рік тому

    Great workout this morning! I workout to you all the time and I enjoyed this video!!!! Thank you!!!❤

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      Oh, I am so glad to hear this Debbie! You are welcome! Keep up the great work!

  • @claudiadickens2484
    @claudiadickens2484 Рік тому

    Loved this! It was great for a day when I have lots to do but have time for a 30 minute workout!! Thanks, Jenny.

  • @donnaeiler3179
    @donnaeiler3179 6 місяців тому

    Didn’t have to quit in the middle this time! My ankles hurt sometimes but this helps my shoulder!!! Ty💕🙏👏💕👏👏

  • @pamelahigham2353
    @pamelahigham2353 Рік тому

    Just enjoyed this. A few days late but going to catch up. You are the best Jenny. Life got in the way but I’m back and raring to go again. Thank you. ❤

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      Well, that's the beauty of online fitness - your day 1 can be anytime! Great job Pamela!

  • @lesleymcintyre6448
    @lesleymcintyre6448 Рік тому

    Great Jenny! Finally easing back into my exercise routine after all the bone breakages! My consultant is ''amazed' at my range of motion in arm after breaking the collarbone, and doing your exercises carefully and sensibly has really helped. thank you!