DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & Beginners!

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 152

  • @maireadmadden1792
    @maireadmadden1792 Рік тому +2

    Jenny, It is a real joy to work alongside with you in your videos. Was wondering if you might consider adding a donation button so people could show their appreciation for all the time and energy you put into getting the videos up and running for we the golden oldies to keep us energetic and healthy.

  • @judybrookes9211
    @judybrookes9211 16 днів тому

    Didn’t have weights so I send my resistance band and really feeling it! Thanks.

  • @jntsmarr
    @jntsmarr Рік тому +1

    tough workout but I got through and came back another time.

  • @nancycrim3230
    @nancycrim3230 Рік тому +5

    Good, gentle but effective weight workout. Thanks😊

  • @debraperkins1854
    @debraperkins1854 10 місяців тому

    i am 71 and this is really to strengthen my upper body! thanks!
    Debra from Canada

  • @terryp1944
    @terryp1944 Рік тому +2

    Thanks for doing the 7-day series. It's nice to have more 30 minute workouts to choose from.

  • @robertnastasi4489
    @robertnastasi4489 Рік тому +1

    I really feel safe with all your workout videos. Your videos are fun. I always feel great after your workouts. Thank You so much.. GOD BLESS.
    BOB❤

  • @lynn_anderson2
    @lynn_anderson2 Рік тому +1

    I really enjoyed this workout! I love the music! Classical music with a beat, very creative! "Spring" from The Four Seasons is one of my favorite pieces of music. I even have it as my cell phone ringtone!❤

  • @leticiamagbujos301
    @leticiamagbujos301 Рік тому

    I love this new exercise. I am 65. I will do day 3 exercise tom.❤. Thank you 😊

  • @oliviacardoso1785
    @oliviacardoso1785 Рік тому +2

    It was really good. Very focused in every muscle.And the cooldown!!!! Waiting for tomorrow.

  • @IM.Sports
    @IM.Sports Рік тому +2

    Let’s go !

  • @jzoberek
    @jzoberek Рік тому +2

    Love this! Exercises and the music!

  • @angelalove9886
    @angelalove9886 2 місяці тому

    Thought I'd do the 7 day again. Really enjoyed it 😅

  • @beckywadsworth9841
    @beckywadsworth9841 10 місяців тому

    Did this today because I only had a litle time. It was great for a short routine! 3,050 steps. Thanks Jenny for making these videos.

  • @experience_kingsley
    @experience_kingsley 19 днів тому

    Thanks, loved the form tips!

  • @sherylbonini
    @sherylbonini Рік тому +2

    My arms have always been "weak", so good to have a dedicated arm workout! Thanks Jenny

  • @robertnastasi4489
    @robertnastasi4489 Рік тому

    Thanks!. I am so grateful for Your workout videos. You are a Angel 😇 from God. ❤️

  • @NormaShunta
    @NormaShunta Рік тому

    Hi Jenny! My friend and I exercise with you regularly! Love your videos. Today we did Day 1 o fyour series. We got just over 3,000 steps!

  • @veronicasamantha13
    @veronicasamantha13 Рік тому +1

    Just started today! Loved it and thanks so much Jenny!!❤
    Joyce😉

  • @peebsmom2
    @peebsmom2 Рік тому +1

    Love these videos Jenny! Thank you!

  • @marysiagillan1038
    @marysiagillan1038 Рік тому +1

    Just love your workouts! You always explain the moves so clearly!

  • @ShirleyFleniken38
    @ShirleyFleniken38 Рік тому +2

    This was a great and much-needed arm workout. I loved the music - and everything about it. Thanks, Jenny!

  • @lindahull4283
    @lindahull4283 Рік тому

    I love your videos for flabby arms. I've seen and done 2of your videos so far, with and without weights. Thank you so much.

  • @valvassay5179
    @valvassay5179 3 місяці тому

    Just did Day 1 of your 7 Day Workout Series - Quite hard work (surprisingly!) but I did it all! Looking forward to Day 2 tomorrow. Thanks for all your wonderful classes.

  • @valvassay5179
    @valvassay5179 3 місяці тому

    Just did Day 2 - managed all of it except the last weighted exercise! Will work on that! Thanks, Jenny.

  • @sharonlindeback117
    @sharonlindeback117 Рік тому

    wow, that was wonderful, thanks first time at arm strenghthening, really well explained

  • @MrRttan88
    @MrRttan88 Рік тому +1

    Very nice arm workout! I am glad that you are using the portable mics. Now we can clearly understand what your instructions are.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      Glad you enjoyed it. Thanks for the helpful feedback, and for being a subscriber!

  • @louisespence5251
    @louisespence5251 Рік тому

    The 7 day program is an excellent idea and I am enjoying it. Keep up the great work Jenny, my go to fitness channel with one other. 🎉

  • @aureliaullger3905
    @aureliaullger3905 Рік тому +1

    Thanks for the 7-day workout, it’s great!

  • @debbiepollard2530
    @debbiepollard2530 Рік тому +1

    Love this! Thanks Jenny, fabulous as always ❤

  • @judyyap4179
    @judyyap4179 Рік тому

    Thabks Jenny for your day 2 strengthening exercises. I feel really great n could feel all the muscles. ❤

  • @annapierce8521
    @annapierce8521 Рік тому +1

    Thank you for this Day 2 workout. Arm strength is so important!

  • @valerieevans3901
    @valerieevans3901 Рік тому +1

    Enjoyed and done. Love the commentary with explanations of muscles and what they do. Thankyou 😊

  • @janehorton9377
    @janehorton9377 Рік тому +2

    I really enjoyed this workout. I’m trying to strengthen a bicep tendon injury, and this is perfect. Love the music, too. I added a march to the beat just for fun. I’ll be doing this one regularly!😊

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      Oh, I had bicep tendon surgery 4 years ago - I feel your pain! I'm glad to hear this! Good job Jane!

  • @joannebenson8558
    @joannebenson8558 5 місяців тому +1

    Thanks! Was harder than it looked. 😊

  • @janyockey671
    @janyockey671 Рік тому

    Even though my little finger is broken and in a splint, I can still do this workout without a weight in my afflicted hand. Still a great workout! Thanks, Jenny!

  • @lorrainewilliams2264
    @lorrainewilliams2264 Рік тому

    Thanks again from Belgium

  • @marymcgarry1545
    @marymcgarry1545 Рік тому

    Thanks Jenny, just what I need to get me back on that YELLOW BRICK ROAD of wellness and healthy choices, luv the music on day 2 😎😉

  • @brendaconley9921
    @brendaconley9921 Рік тому

    Played 18 holes of golf today and came home to do my 7 day challenge. It was another great workout and a great asset to my golf game,

  • @bozenavainauskas3559
    @bozenavainauskas3559 Рік тому

    I am in your workout 7 day series. I am looking forward to the third day. 🤩

  • @leticiamagbujos301
    @leticiamagbujos301 Рік тому

    Thank you. I need it a lot 😊

  • @evalindathorpe7718
    @evalindathorpe7718 Рік тому

    Excellent work out ..thank you

  • @barbararick8449
    @barbararick8449 4 місяці тому

    Great workout. So appreciate you watching out for safety!

  • @lidainnemee5321
    @lidainnemee5321 Рік тому

    back with you!!! enjoyed day 2

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      Yay! So glad! Let me know if you finish the 7 day program.
      ~ Jenny
      www.jennyfitstart.com

  • @suzanneholleman9280
    @suzanneholleman9280 Рік тому

    Loved it again
    I got around 3000 steps 😊

  • @myrnam.riveraroman3760
    @myrnam.riveraroman3760 9 місяців тому

    Excelente video Jenny eres única,me encanta hacer ejercicios contigo,te amamos,está rutina la hago tres veces seguidas y quedó muerta,bien ricooo se siente ❤ bendiciones.

  • @DianaNeedham
    @DianaNeedham Рік тому

    Love this workout! Strengthening my arms is a priority and this is a great variety of ways to do it. Thanks!

  • @barbaraswenson8070
    @barbaraswenson8070 3 місяці тому

    I found you a while back but life got in the way and I quit. My bad! But I love this new you and this workout. I am determined to regain some strength and I know your workouts will help me get there. I am 85, in good overall health. I will get fit with you. Thanks.

  • @veronicasamantha13
    @veronicasamantha13 Рік тому

    Loved it! More arms please! I let my arms go during pandemic and bc there were too many bent over weight lifting moves which is so bad the the back and my back. Thank you Jenny! I'll continue to do these in between my Pilates and yoga days 💞

  • @michaelapauschenwein1406
    @michaelapauschenwein1406 2 місяці тому

    Oh I like that workout and I love the music. Thank you for that.

  • @lindalauer163
    @lindalauer163 Рік тому +1

    Loved this and need to do it on a regular basis! Plus I did your live kickboxing routine today!😊

  • @sharonlindeback117
    @sharonlindeback117 Рік тому

    Thanks Jenny

  • @noreencarr6609
    @noreencarr6609 Рік тому

    Yea Day 2 ...ready for Day 3

  • @vaharw4568
    @vaharw4568 Рік тому

    Thanks, Jenny. This was an exceptional arm workout and the stretches were really comprehensive! I look forward to doing the entire series.

  • @sharonlindeback117
    @sharonlindeback117 Рік тому

    yeah, enjoyed that again, Thanks Jenny

  • @rosascavetto1318
    @rosascavetto1318 Рік тому

    Thank you. Nice workout for arms.

  • @debrasparkes-mercer8899
    @debrasparkes-mercer8899 Рік тому

    Thanks, Jenny! Awesome workout!

  • @globalcook
    @globalcook 5 місяців тому

    Thanks, Jenny. This was really good. Just what I needed!

  • @sheilalambrenos7947
    @sheilalambrenos7947 Рік тому

    Life got in the way back in April and we’re trying to get back to normalcy . I started yesterday with Day 1 but didn’t have time to comment. Just finished Day 2. Love this series. Thank you, thank you, it is exactly what I needed to get re-motivated.

  • @junegorman2013
    @junegorman2013 Рік тому

    Thanks again Jenny another enjoyable video. ❤

  • @antoinettechubb8390
    @antoinettechubb8390 8 місяців тому

    Love doing your workouts I am living in Dublin Ireland and find these great for my age group 😊

  • @debbiemacklin1577
    @debbiemacklin1577 Рік тому

    Another great workout this morning! Two down….five to go! I look forward to each days newest workout. I have to modify some of the arm movements because I had rotator cuff surgery years ago, but I still do what I can!!! Can’t thank you enough!!!!❤

  • @sharonlindeback117
    @sharonlindeback117 10 місяців тому

    Thanks again, great workout for my arms

  • @judithcox-d1q
    @judithcox-d1q 9 місяців тому

    great class. look forward to day 3

  • @suzanneholleman9280
    @suzanneholleman9280 Рік тому

    🎉
    Good arm workout
    My arms are so out of shape! They need this!

  • @georginamay3897
    @georginamay3897 Рік тому

    Thanks Jenny. I really like your workouts.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      You are very welcome Georgina! Glad to hear this and glad we connected! Thanks for being a subscriber!

  • @virginiasmith9161
    @virginiasmith9161 Рік тому

    great for my arms which i usually ignore

  • @terrythorpe2309
    @terrythorpe2309 Рік тому

    Great workout. I have weak arms. I felt the pull. "V" lifts...wow. Thank you.

  • @luluc4927
    @luluc4927 Рік тому

    My second day challenge thanks Jenny 😊

  • @brendamazur1106
    @brendamazur1106 7 місяців тому

    Thank you so much

  • @rivkabialik8445
    @rivkabialik8445 Рік тому

    Great doing both days . Look forward to your third. Thanks😊

  • @MissJane909
    @MissJane909 10 місяців тому

    These are great

  • @patb.7355
    @patb.7355 Рік тому

    Awesome workout!

  • @flaviearonowicz8954
    @flaviearonowicz8954 3 місяці тому

    Wish had done this before having issues with my shoulders. Some of these excersizes I had to do with physical therapy when I had issues with shoulders and I couldn't even get dressed.

  • @donnaeiler3179
    @donnaeiler3179 5 місяців тому

    These make my arms stronger! But some of them- it’s not my arms so much; it hurts my wrists even with ace fingerless glove supports. Is there anythingelse I can do so I can get strong enough to get bigger weights? I do 3’s but my left shoulder has issues so on the lifting ones that one is 2. Ty Jenny for your dedication to giving seniors a better life💕🙏🥰

  • @wendytreubig2990
    @wendytreubig2990 Рік тому

    Day 2 done- great arm workout thx

  • @gailroy7077
    @gailroy7077 Рік тому

    Loved it!

  • @lorikelly7463
    @lorikelly7463 Рік тому

    Thank you again for a great work out!!!!!!

  • @glendadisalvo7320
    @glendadisalvo7320 Рік тому

    Great workout❤❤❤

  • @ekagraham3441
    @ekagraham3441 Рік тому +1

    Day 2 ✅. ❤

  • @sandrabarker5061
    @sandrabarker5061 Рік тому

    Great arm workout

  • @williehill5736
    @williehill5736 Рік тому

    Awesome workout I needed this

  • @mariannecarr7622
    @mariannecarr7622 Рік тому

    2 for 2. Loving this!

  • @lisamadsen5507
    @lisamadsen5507 Рік тому

    Thank you, for day 2 ❤️🇩🇰

  • @helencain1867
    @helencain1867 Рік тому

    Great workout

  • @suzanneholleman9280
    @suzanneholleman9280 Рік тому

    Thanks!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      Aw thank you so much Suzanne!! You’re so kind. I’m loving your health and fitness journey! Love to have you in our JENNY FIT BUNCH group! Stay dry today!

  • @ruthhaney2946
    @ruthhaney2946 Рік тому

    Just found your channel. Looking forward to working with you 😊

  • @user-pine_45
    @user-pine_45 10 місяців тому

    감사합니다. 여기는 대한민국입니다. 어제(12일)부터 시작 오늘이 두번째입니다. 쉽게 동작 따라할 수 있었습니다.

  • @juanaguilarsanchez6677
    @juanaguilarsanchez6677 Рік тому

    HOLA JENNY TUS EJERCICIOS ME AYUDANMUCHISIMOY ME MANTENGO EN FORMA GRACIAS POR AYUDARNO DESDE TANLEJOS BESOS

  • @robinpusatory7395
    @robinpusatory7395 9 місяців тому

    Hi Jenny - love your workouts! I want to do your V-ups with weighted gloves. Where did you get yours? Thanks for everything!

  • @mommy2two07
    @mommy2two07 Рік тому

    I love workouts with more talk and less music.

  • @daveandruthbrewer3311
    @daveandruthbrewer3311 Рік тому +2

    My husband and I are both doing your exercises this week. We both loved it and wow what a good arm workout! Thanks.

  • @angelasherlock5953
    @angelasherlock5953 Рік тому

    Loving these, as I do all your classes. But Day 3 doesn't seem to have come through. is it an internet problem?

  • @melissawagoner5843
    @melissawagoner5843 Рік тому

    I did the live class then this woozer my arms are jelly

  • @leticiamagbujos301
    @leticiamagbujos301 Рік тому

    Second round of 7 days fit start

  • @grogers2134
    @grogers2134 Рік тому

    What brand are your 3# weights?

  • @marceegrunow9700
    @marceegrunow9700 Рік тому

    I was going to join for 9.99 but when I go to join the price is now 12.99? The other question is what time is the live class everyday ? Never joined an online membership before, am I able to cancel at anytime?

  • @sallyfoxcroft-taichi
    @sallyfoxcroft-taichi Рік тому

    I am catching up on videos. Had signed up fir the 7 day. Didn’t get day 3 🙁🤦‍♀️

  • @rowol2000
    @rowol2000 Рік тому +1

    💪💪🤝👍💐❤

  • @nityarajmohan9611
    @nityarajmohan9611 Рік тому

    I need weights . Jenny Can i get from u

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  Рік тому

      Hi! You can order different types of equipment from my website or you can find hand weights any store like a Walmart or TJ Maxx
      jennyfitstart.com/products/