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Quarantined Home?? 20 minute exercise routine for seniors and beginners
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- Опубліковано 18 бер 2020
- I hope you enjoy this low impact fun aerobics routine to oldies music. It's about 20-25 minutes of light movements with some easy to follow choreography. It will bring you back to the days of "jazzercise". I made this at home during Quarantine. Enjoy!
If you enjoyed this video, I think you would LOVE to become a member of my channel membership group, called "Jenny's Fit Bunch" where you get weekly chats with Jenny, weekly live one hour videos with Jenny, weekly themed personal training videos with Jenny, and no mid roll ads! Watch this video to learn all about it! Best deal around with a licensed Physical Therapist who specializes in seniors and beginners!
• Join "Jenny's Fit Bunc...
Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com
Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness or breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.
Hi Jenny. Just wanted to let you know that even after working out with you for two years I am still so grateful for this video and the other 25-minute garage door video. Whenever I just don't feel like doing a workout I tell myself I should still do something and then I remember these two short but sweet routines. So thanks again Jenny for everything you do and keep up the good work. 💝
I absolutely love this girl and her workouts! Finally a normal teacher!
Hi Kathleen! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 40 new videos immediately!
If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
My 73 year old body was happy to revisit this workout🤗🤗.
No gym. No work. No restaurants but I found you. I look forward to workout with you every morning. Keep up the great work.
It is such a crazy and difficult time, isn't it?? I sure miss my gym, work, and restaurants! Thanks for your positive comment, and for being a subscriber!
I just found you 2 days ago, I started doing it 2 days ago after my morning devotion before I get ready for work. I love it. I helped me alot. I been having issue with my neck and shoulder, going to my pt every week, it helps me after. I have been doing the work out with you every morning it helps me alot. I work with computers slot, it doesn't help me with my neck and my shoulder. With virus going on, thank you for people like you, sharing your time to help us. I'm a 62 year old widow trying to do the best I can with my health. At least I can keep up wit you. Thank you again. Be safe and god blessed you. From Hawaii
That is great to hear! You are so welcome Sina! Thanks for your positive and helpful feedback. And, now that I am home, I will be making more videos often, so please click the red subscribe button, so you will get a notification when I upload a new video! Thanks and stay safe!
Sina Manumaleuna 36
Love your videos. I'm 80 and do the exercises with my 91 year old husband.
wow great 👍 job you guys. Able to work out like that.
Wow.. wonderful
80 & 91...yes, folks, they are only numbers!!!!! Fabulous Shirley & Hub!!!❤💃🕺❤
Hi Jenny I am 62 and I am from Trinidad. I was searching for a good work out to do during this lock down and this is exactly what I was looking for. I am enjoying this, thank you.
Hi I am 70 years old had a stroke in December 2020 and decided to do some exercise and found Jenny on this site. I do 20 minutes exercise every morning for past 2 months and I have noticed the difference and it is not too much. It is never too late to start. Georgina Essex England
I am so glad to hear this Georgina! You are exactly right...never too late to start!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me, and NO MID ROLL ADS in all new videos! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Take care and stay safe! Thanks for your comment!
~ Jenny
Great to find such a motivating and enthusiastic teacher who understands "seniors" - THANK YOU
You are so welcome Joyce! Yes, I do love teaching my seniors!! Thanks for sharing your positive and helpful feedback. If you haven't already, I hope you will try some of my other videos on my channel. And, now that I am home, I will be uploading new videos often. Make sure you click the red subscribe button so you will get a notification when a new one is added. Thanks and stay safe!
Jenny has saved my life, 2nd hip replacement at 58 and feeling very despondent, cant get physio at the moment due to current covid, these sessions are fantastic , thank you.
You are so welcome Tracey! I am so glad you found these videos. Good luck with your hip rehab - glad you've been through it once so you know what to do. Thanks for the positive feedback. And, now that I am home, I will be uploading new videos often. Make sure you click the red subscribe button so you will get a notification when a new one is added. Thanks and stay safe!
Love dolng these exercises as well as arms and abbs. Im a 77 year old having had a quadruple heart bi pass opp nine months ago.Your exercises have helped my recovery and i consider myself pretty fit. Thank you.
Jenny, Just want you to know how much this video means to me. I do it every day
I am 67 and I so appreciate this ! Thank you. It's August 2023. Please leave it posted forever!
Hello from Wellington, New Zealand. I'm a 75 year old in isolation in a retirement village and so pleased to have found your sessions I'M LOVING THEM. THANK YOU JENNY.
Totally agree Carole, enjoying her routines in the village too. I'm doing the other one too.
We wish you good healthy life :)
Can I just say...Thank you! Stumbled across this video this morning. A quick 20 minutes got me some great exercise and over 2K steps. And for those neighbors who are watching. They should join, from a distance of course. Loved the music! Thanks!
Terrific workout for this 68 year old in California. Thank you so much. Best workout video I found. Thank you
Oh, I am so glad to hear this! You are welcome, and thanks for the positive feedback. If you haven't already, I hope you'll check out some of my other videos on my channel too. Also, while at home, I'll be adding new videos often, so make sure you click the red subscribe button so you will get a notification of when I do. Stay Safe!
Hi - I'm a 70 year old guy in Australia - just wanted to compliment you on a great video, great idea and great music! First decent exercise I've done since being shut away alone for almost a month!! Cheers & Thanks!!
James, that is so great to hear! You are very welcome and thank you for the positive comment! If you haven't already, I hope you'll check out some of my other videos. Now that I am home, I will be uploading new videos often. Please click the red subscriber button and then you will get a notification of when I publish a new video. Stay safe!
Thank you so much for uploading this. I'm 60 with chronic pain issues. This was easy to follow and modify. Loved the music-perfect for us baby boomers.
Aw love to hear this Susan! Thanks for the comment! I’ll definitely be posting new videos this week while I’m home. Stay safe!
@@JennyMcClendonFitStart do you do modifications exercises too. I have had 3 back surgeries. I can still do alot of stuff but not all. Was just asking. I'm in Texas. Thank you, just did what I could.
I have just started your lessons yesterday, and I love them don't get bored. Thank you for them. I am 83 years old and live in a little town called Ilracombe in the County of Devon England. Hope to carry on doing your classes. My children live in North Carolina America, so hope it will not be too long before I am able to see them again. Keep up the good work it's lovely doing classes with you Love and Kindest regards Anita Watson xx
Hi
I used to live in Torquay now USA enjoy your workouts
Your workout videos are great! Thank you. I am 68 years old and these have helped me continue what I started at the Y before the stay-at-home orders. Thank you again!
I'm a fit 61 year old with a love for running, but I know I need to include diversity. Your video gets me moving, arms up, and works some muscles needing confusion. Thanks so much for sharing! I taught aerobic classes for about 30 years. You are very easy to follow, and the music is universally appealing to all age groups.
Thank you
I use to be fit, no more after a chemo , four year ago, I haven’t been able to do a routine. First time in quarantine and with you
Thank you.
Aw Reyna - that’s amazing. Love your motivation!!
Nothing is impossible dear! Just follow the exercise whatever u can ya.. U will n surely be much much stronger n healthier in Jesus's name! Amen 😙 keep it up k! Dump up for u 👍💖 God Bless U
Oh Wow!!!! If this does not make me fit, nothing else will! I have a home trampoline but this is much more fun and really fun to do! I am 73 and hate these fitness clubs so your 20 minutes ( if I manage it.....) are super!!! And not only during lockdown! I hope my back will improve with this.
Thanks from Switzerland!!
Am 72 years old and feeling real young with your workout. Rose
Am 75 years old n feeling real young with your workout juliet
@@julietabunquin2959 AFP
Hi Jenny. I live in the North East of the UK. I am 69 and I absolutely love your exercise routines for seniors. I have done several of them now and they are excellent. I particularly love the ones where you do the exercises to music as I love dancing and it really makes me put everything into it. Keep up the good work and stay safe. Thank you.
You are so welcome Christine! I love to hear this - thank you for sharing your positive and helpful feedback. My goal is to upload new videos often, so please click the red subscribe button so you will get a notification when I add a new video! Thanks and stay safe!
Hello Jenny. I am a 68 year old Las Vegan who can't go sit my crazy old behind down at a slot machine for a while. I have been doing a mix of meditation and isometrics. Qi Gong morning routines, Tai Chi and finish it off with sit ups and all. This morning I got too distracted to get my routine in, and I had already eaten (I like to get my exercise in early, before I eat). So, I'm sitting there filling out a form for my sister and texting my son, and then I decided to try and find something short to get in before I headed out to grocery shop. Hence I found your video, and I am exceptionally glad I did. What a great workout! I love it. I am going to use this for my workout. Still keeping some of the meditation, but to get that old heart a kickin' and this tired old behind in shape, I am working out with Jenny (that was my mothers name, so, it's a sign)! 😊
While in lockdown I came across Jenny’s you tube videos, I do them Twice a week and do about three at once. I thoroughly enjoy everyone, she is an excellent Instructor, thank you , will carry on doing them in between going to other classes when the Leisure centre opens.
You are so welcome Lynne! Thanks for the kind words - it's very helpful! Also, please click the red subscribe button so you will get a notification of when I add a new video. Thanks and stay safe!
Very useful for Seniors . Energetic in Isolated. Pandamic state
Me and my daughter have been doing this for the past 3 weeks and it has kept us sane during the lockdown as we are miles apart at the moment. A big thank you.
Your quarantined videos with the pumping music are wonderful. Easy to keep the pace with music. I’m sure you don’t like yelling in your driveway but it is so positive for us older folks with the music. I could hardly make it through one video and now I’m doing at least 2 of your videos a day. Thanks for posting these.
You are so welcome Colleen! I am so glad to hear this! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Thanks for being a subscriber...more to come! Thanks and hope you are staying safe and healthy! ~ Jenny
Selena from Calgary
This is just wonderful. I am 73 years old, and am a diabetic. I tried it out once, was surprised that I can almost make it. I will keep on trying till it gets better. This is exactly what I need to burn calories. Good work, God bless,
Oh, good! I am so glad to hear this Selena! Thank you for sharing your positive comment. I am so glad we connected. I hope you will subscribe to my channel (if you haven't already). Stay safe!
~ Jenny (join my Facebook group too, Jenny Fit Start)
This is a fun, quick workout for busy days. I've been doing your hour-long workout for beginners and seniors since Aug.2019. I started with just a bit of it and worked up to the full workout. I do it 5-6 times each week. I've lost 18 pounds and am no longer in the "couch potato" category. Thank you for your practical, "can be done" routines! Stay healthy!
This comment sure makes me smile Lynn!! Love to hear this! I’ll be posting new videos this week while I’m home. Thanks for the comment. Stay safe!
I am really enjoying this , while in isolation. We are in an apartment, and can't go out into the hall for 14 days, This is a great routine to start my day.
Thank you Jenny, my husband has had a lung transplant and in the UK he is isolated in the house for 12 long weeks to protect him from Covid 19, we are so grateful to have found your videos. We are working through them at home and loving them, they are helping him to gain strength and are helping us to stay sane. Thank you! Xx
OH Jenny - Happy Mother's Day!! BUT PLEASE give us more of these. I look for new one everyday. I won't be going back to the gym for probably a couple years, so WE need you to keep us motivated with your GREAT workouts!! And, you pick the perfect music! I so enjoy the whole routine. Please do MORE. Thank you soooo much!!!
You are so welcome Harriet! Thank you for sharing the positive and helpful feedback! Yes, my goal is to make a new one each week! I'm working on one now!
Perfect anything new in the boot camp videos for Seniors - I love the one you have out now - get a fantastic workout
So glad to hear that Bev! I’ll be posting new videos this week while I’m home! Thanks for the positive feedback. Stay safe!
i am in my 30s and did this workout for the first time this summer. appeals to old AND younger.
Wonderful. Marvellous! I will be 70 next month and determined to start exercising again after a lapse of 20 years! I have tried several instructors but you are simply the best Jenny! Thank you so much! I am in the UK and will be recommending you today on my Facebook page!
I'm 75 years old. I started with your 20 minute video for beginners & seniors. I couldn't make it through the first couple of times. After 5 weeks, I have moved up to your 37 minute video & feel great. You are inspiring & I love your music!
I am smiling so much!!! That is exactly what I love hearing - motivation and improvement! Thank you so much for sharing this! Keep up the great work! And, please subscribe to my channel!
Hi Jenny, from Brazil here! We’re “elderly” and cooped up in our apartment by the virus. This video has helped us stay active and healthy. We haven’t completed the whole 20 minutes, but we’re getting there! Thank you for your work (and the Beatles and Mamas and Papas).
Timothy - that is so great to hear and makes me happy! It has been so hard to stay at home! Great that you have the motivation to keep going! I love that you are "getting there" - you certainly will! Hope you'll check out some of my other videos too.
As a fitness instructor, this is an excellent workout for seniors and beginners. Well taught. Thank you!
I´m not seeing the red button here but please send me all the notification !
The
Hi Jenny I do your aerobics for seniors ( I’m 70 ) 5 mornings a week the energy and good feeling it gives me is excellent during lockdown. Will carry on even when are are back to a ( new) normal life. Thank you. Elaine North West England. Uk.
And hopefully I’m back for quite a while now, hooray. Caring duties are increased and I’ve just gone through months of tests for suspected bowel cancer. Last Saturday I was given the all clear so as of Sunday I started again with the lockdown garage door routines. Best to start off slow as the level I had reached has somewhat reduced. Time to build myself back up again. Really thankful that I can get these on UA-cam as Jenny is the most suitable for me that I’ve ever found. Sadly can’t join the club as I get huge resistance from my husband that I care for. Thanks for all you put out there x
I’m so glad to have come across your exercise videos; easy to follow and great work out in my living room; too hot outside; I’m from a tropical island-- thank you for thinking of us senior folks -- I’ll be 71 this year and want to be active
We are stuck in a third floor apartment, this was perfect for my husband and I to follow and not too difficult......thank you for thinking of us and making it fun and uplifting!
Love this! 23 year old stuck in her room and really missing the gym. Your energy and music really immersed me and made me feel like I was really in a class. Thank you!
Love your videos 😘
And the music
I just retire in February this year. I am 62. My husband is 67. We got stuck at home because of coronavirus. Thank you for your video. My husband always has back problems, he is getting a lot better because of your video. Other exercise makes me sick of my stomach. I get dizzy doing those exercises because I had brain surgery before . Thanks again. You are wonderful!
Oh, I am so glad to hear this Betty. And, I love that ya'll are doing it together! You are welcome, and thanks for your positive comment. If you haven't already, I hope you'll check out some of my other videos on my channel too. Also, while at home, I'll be adding new videos often, so make sure you click the red subscribe button so you will get a notification of when I do. Stay Safe!
I'm 75 years old and these workouts are just perfect for me! Thank you for making them for seniors who are sheltering in place!
Staying home and staying safe, here in Edinburgh Scotland. Found your workouts and have been doing them for the past two and a half weeks. Absolutely great and just wanted to say thanks. I'm 64 and can manage everything in my front room except the 'grapevines', where my arm and leg coordination goes out the window! Keep them coming. Colin
thank you. your video ia a great help for me to stay active while staying home. i doesnt need a lot of space or equipment so i can do your routine inside my tiny home. thanks
Yes I try to teach so you can do in small spaces. I’m so glad you’re enjoying it. Will be posting new videos here soon. Stay safe!
I just did this for the ??? time and my husband joined me and encouraged me to JOIN and I told him I would if he would do the exercise sessions with me and he said yes! This is HUGE since he is active with bike riding and walking with me, and still isn't retired. He is a stint, 2 heart attacks, and quadruple bypass surgery survivor and is active. This will be great for his weight, which we both got Fitbits recently and are concentrating on weight, healthy eating, and exercise. Thank you, Jenny!! I JOINED!
Amazing!! So happy for y'all!
Thank you I still want to work.
My husband and I have been doing these three times a week and love them. We both have knee issues. The 37 minute one is great for our knees and we can do all. Thank you. We are in our late seventies.
You are so welcome! I am so glad to hear this! I love that y'all work out together too! I really appreciate your positive comment. I would love to connect with you if I haven't already - if you are on Facebook, join my group "Jenny Fit Start". To help my channel, please click the red subscribe button. Thanks, and stay safe!
Well done Jenny for passing 1 million views, well deserved. My wife and I have done this routine every morning for 2 + months. We are both approaching mid 70's we find it a great start to an active day, Many thanks
I never thought I'd be doing aerobics at 64 well how wrong I was !! This was easy to follow correct pace for my age thank you.
Ditto for me!! I really like this routine and the music is great!
64 here as well ... took me back to the aerobics I used to do way back when ... LOL. Loved it. Great way to start my day.
This program was my go-to between shutdown and total knee replacement surgery early in July. I believe it contributed to a smooth, speedy recovery. Sixteen weeks post-op just getting back in to exercise. Also tried for first time today your 36 minute interval for seniors. Will include in weekly exercise routine. Love your style and your routines. Feeling much more optimistic about staying active through the next four months of New England weather. Than YOU so much for doing these!
Wow! So great! Love your motivation and dedication! Key to a successful post op rehab! You are so welcome! Thanks for the positive comment. Glad we connected. I hope you will subscribe to my channel if you haven't already. More videos coming! Take care and stay safe!
~ Jenny (Facebook: Jenny Fit Start)
I’m 74 and learning the joy of fitness. I exercise 5-6x/week, walk everyday. Wonderful routines. I use your videos regularly. I’m from Massachusetts but staying near Ashville until November.Stay well. And again, thank you!
Thank you so much Jenny for adding this uplifting routine to our lives here in Toronto where exercise classes and parks are closed ! My husband and I are both in our 70's and have been following you every morning for the past 5 weeks. Hubby gets discouraged easily, but your way of building from one simple step to the next worked wonders for him. He says he wants to exercise with "Quarantine Jenny" ! This even motivated him to get on our Nordic Track machine afterwards, so that he now looks and feels stronger and more fit ! We are so grateful as we have been absolutely loving your routine, including the music, and are planning to continue ! Would be thrilled to see you do a similar routine with dumbbells if you ever get around to it...
I really don't like aerobics, but needed to do something to offset the shelter in place baking frenzy. This was fun. Going to do it twice a day!
I'm 57 years old men
With desability back and ankle problems, I started do your rutine, in my frist week only 5, 7 minutes
Now I clompeted the all rutine
My wife , my kids and grandchildrens, have a lot of fun
When I do , I'm big guy with 280 puonds
But for some reason , I like and I am willing to do this kind routine
I feel great!
Thanks!
I love this sooo much! I am so glad to hear this Jose! Keep up the great work!
I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Thank you for your comment! Take care and be safe! Happy New Year!
~ Jenny
I stumbled on yourvideo by accident and love it. Im 64 recovering from back and neck surgery. I cant stand for the whole thing, so Im doing it from a chair. fun and ILOVE YOUR MUSIC!!!!!!
This was fantastic! Sweaty, fun workout! Thank you for this reboot. I'm used to going to the gym 4-5 days a week, but fell off my routine because of the quarantine. This helped me start to channel my energy without injury. Easy, uncomplicated, energizing!
Thanks for this. We are working from home, in the UK, and will start exercising to your videos. Much appreciated.
Love this workout Jenny. I may be your oldest participant (79), but have been working out consistenly since I was 52. You have so helped with my quarantine!!! Stay safe!
I’m 66 I’m in the UK & love doing your workouts. I started this one on day 1 of lockdown. 2 weeks in I added another 20 min. & now I’m doing the upper body strengthening exercises too. Thank you for giving me something to look forward to every day.
Aw, thank you Annette! Love your motivation to keep working out while at home! More to come!
Thank you Jenny for your quarantine workout. It is keeping me sane here in Canada. Now if I could only stop eating......!
You are so welcome Brenda! haha - yes, same here!! Not used to sitting down and eating 3 meals a day with my family and I'm definitely eating more!! Thanks for the comment! If you haven't already, I hope you will try some of my other videos on my channel. And, now that I am home, I will be uploading new videos often. Make sure you click the red subscribe button so you will get a notification when a new one is added. Thanks and stay safe!
Godbless you Jenny help Us keep our body fit during the hunker down. Get it Jenny get it
That was Outta Site, thanks
Brilliant, just what we need. Thanks so much and loved the music
So glad to hear this Lindsay! Hope you’ll check out some of my other videos on my channel too
Jenny McClendon Love this video
Love the music and this short aerobic video. Keep reading about the benefits of aerobic exercise, even small daily amounts, for your brain & memory. So important for us older folks! Thanks for making it fun.
YES! You are so right! Even a little is so great for your brain and body! You are so welcome Sharon! And, yes, exercise should be fun - it makes it feel a little less like work that way. Thank you so much for your positive comment. If you haven't already, I hope you will subscribe to my channel.
~ Jenny (Facebook: Jenny Fit Start)
YES its very good morning and it's good for everyone to make our body strong and healthy...
Love this thanks, my days of jumping jacks, mountain climbs have gone, luv the music & workout..Cheers from South Yorkshire UK
me too Tracey but no ready to stop exercising anytime soon!
Your workouts are so upbeat and so much fun! I loved this one, and I always love your music. You’re a treasure! 🔥💕
Hi Jenny, I haven't done much exercise lately, so I typed in your name and this video was the first one that came up. It made me emotional remembering how you saved so many of us during lockdowns! Thank you again for your kindness and enthusiasm, of course now, but especially during that time. 💜
I can say exactly the same thing., I started following during lockdown and found it very helpful in taking me through those difficult days. Now I am revisiting and enjoying it just as much as I did then. Thank you for a good workout. Good music too.
I am 75 this year and have been doing your exercises for seniors and beginners since lockdown 2020, they my go to video exercise three times a week and love the latest one 10 minutes flabby arms. Alternate the 20 or 25 mins videos, love the music, and you are a great teacher. Just read some of the comments you are certainly very popular, carry on the good work .
Thank you for your cheery, and delightful, motivation!!! I am doing this every morning and it makes me feel great! Keep on encouraging us to better ourselves!
Hi Jenny! Thank you for all your amazing senior workouts! I used to work out in my younger years 5 days a week! Over the years, with a physical job I had, I got away from working out because of being so tired. Now at 62, I have put on weight and felt it is now the time to start loosing weight and get in better shape. Your workouts are easy to follow yet very affective. I have now lost weight and am grateful for your easy to follow instructions. I have checked out other Areobics for seniors and they switch the movement to fast and to many times. Along with very little notice ahead of time. Your videos are very easy to follow. Thank you! My favorite is the one in the 30 min. gymnasium workout.(YMCA song)! More please like that!
I am 73 and live in South Africa. I have been doing your classes for over a month now and love them. Thank you Jenny
You are so welcome Anne! I am so glad to hear this! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny
I am in remission from blood cancer; Meloma and need exercise to recuperate. I found your exercises by searching 'exercise 70+' and have found the sessions fun and invigorating. I enjoy your fun and enthusiastic presentation. My wife and I exercise together and enjoy the benefits of the resulting energised day. Thank you from Manchester in the UK.
You are so welcome Vincent! So glad to hear this! Love your motivation and love that you do this with your wife. Thanks for sharing your positive comment. To help my channel, please click the red subscribe button. Thanks and stay safe!
Love, love, love this workout!!! Pushes enough to make you sweat & feel you've got a great workout. Length is perfect bc can fit in anytime & don't dread. Music mix is fabulous!!!!! Very upbeat & you're personality is wonderful! Thanks so much for making available to us. Definitely will try all of yours & recommending to others 🤗
Talking with intent
66 andfeeling great after this workout! greatjob! keep it up!
I love Jenny. Great workout for seniors like me at 85.
85!? That's amazing Shirley! Thanks for being a subscriber!
I just gotta thank you again and again and again..for keeping me sane during this crazy pandemic...
Aw, you are very welcome! Glad we connected!
In Sydney Australia. Loved this class Jenny, thank you. Looking forward to your next class. blessings and stay safe Dinah
Thanks so much! I have a lot of weight to lose and need quick, fun workouts. My lower back gets so tight so I love the moves you do which seems to help my back. Blessings
Love to hear that! Yes I like quick workouts too! Thanks for the positive comment! Will be posting new videos.
I am so glad I found you i am 78, and I am able to follow without a problem! Thank you!
That is so great to hear!! Love your motivation to keep moving while at home! You are welcome Annemarie! Thanks for the positive feedback. If you haven't already, I hope you'll check out some of my other videos. Now that I am home, I will be uploading new videos often. Please click the red subscriber button and then you will get a notification of when I publish a new video. Stay safe!
My husband and I have started using your video to start exercising after many years. We find it was easy to get started after a long break and was optimal to keep us motivated to do it everyday. Great for COVID days and all days! Thank you. We live in Ottawa, Canada.
I am so glad to hear that Sherin! It sure is hard to keep motivated during this crazy time. Hope you'll check out some of my other videos on my channel too.
Into my 3rd month doing your fitness class ...I love them 💖
Love to hear that Jane! Thank you! Stay safe!
@@JennyMcClendonFitStart yes you to Jenny 💖
Started watching this video on mute, like what I saw. Turned on the sound, LOVE the music!! Grew up these jams!! New subscriber I am!! 😁😁
How fun Renee! So glad to hear this! I'll be posting new videos this week while I'm home
I found you about a month ago and have been exercising with you since-at least twice a week. I’ve viewed most, if not all, of your videos and have chosen the ones that I feel will benefit me the most, as I am in the “over 70” age group. I have been able to keep “moving” during this isolation period! I plan to continue with you even when I’m able to get back to my gym. Thanks for these great videos!!
You are so welcome ZoeLynn! That is great to hear! Thanks for the positive and helpful feedback. And, now that I am home, I will be making more videos often, so please click the red subscribe button, so you will get a notification when I upload a new video! Thanks and stay safe!
Hi from bonnie Scotland 🏴 Love your workout, just what I need, and suitable for my 70year old body. Can’t get to our local sport centre during lockdown, so your workout it perfect, and similar to what we do there. Thankyou.
You are so welcome Bonnie! That is great to hear - thanks for the positive and helpful feedback! If you haven't already, please try some of my other videos on my channel - there's at least 20, all different. And, now that I am home, I will be making more videos often, so please click the red subscribe button, so you will get a notification when I upload a new video! Thanks and stay safe!
No matter how many times I do this routine it always enlivens my mood and makes me feel so much better, thanks, Jenny for the routine and your choice of great accompanying music-Peggy Ceccato, NSW,Australia.
Love from Canada ❤️❤️❤️❤️❤️
You said that all 👍👍👍❤️
This is the 3rd video of yrs ive found now and love them all - this one made me laugh 🤣 when you missed one sequence but then i'm super impressed you make them up up on the spot. Thanks for keeping me motivated as we've now got a further 3 weeks of restrictions here in the uk 🦲
Tuned in and toned up for the first time today from Dublin where I have been cocooned for 2 weeks. I am an active 75 year old and was feeling like a caged animal.=GRRRR. Now I am a smiling woman again. Thanks to you Jenny
Oh, how fun to read your comment!! Hearing you smile again makes me smile and gives me even more motivation to keep posting videos for you all! Hope you'll check out some of my other videos on my channel too. Make sure you hit the red subscribe button so you will be notified when I upload a new one! Stay safe Fionnuala!
excellent workout, really fun and works so many parts of the body, really good arm workout and balance included, very professional yet fun. I find myself smiling all the way through. Love all the videos but this is one of my favourites, as a 68 year old the duration is perfect and I can put lots of energy into it. Well done Jenny!
That was excellent. One of the best workouts the music was so good. It really kept motivated and your instructions were so easy to follow and I felt a real sense of achievement when I was done. I added some light handweights but even without them it's an extremely effective workout. So pleased also that a warm up and cool down were included
I've started doing this every day. It's fun and doesn't feel too long for me. I'll try some of your other ones and mix it up! Thanks and stay safe.
Still love ths video with the clock. Especially when I am short of time. I always end up with a smile!
Hi Jenny, so glad we found you! You're keeping me and my Partner going..I'm 69 and he's 64. We do your 'Garage door excerise' every day and feel so much better for it. Thank you. X
I'm a senior - thank you for the great class! definitely got my heart going and my body sweating. will do a class a day from now on during this time of shelter in place :-)
Just found this....and love it.....Having lived a fitness life for many years,, then not for just as many. Getting back into the programs for reviving old interests..
My mailbox keeps telling me I'm a senior citizen, so I guess I can follow your video....lol..
Gotta say I love your use of music that I grew up on...too fun....Thank you for what you do !! ..And you're right ,,just because we can't get around for now,,doesn't mean we can't get ahead of the demons.....think if everyone got out on the driveway......lol...........Stay Safe and God Bless.....
What a great comment. Thanks so much! I’ll definitely be posting new videos this week while I’m home. Stay safe!
Hi Jenny I'm 72 and I just wanted to let you know how much I am enjoying doing you work out during the Corona virus lockdow. Brenda, London, England
Hi from England. Little did I know when I ‘found’ you in March I would be following you each morning nearly a year on! Thank you Jenny for helping me get through the pandemic.
I am so glad to hear this Margaret! You are very welcome!
I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Thank you for your comment! Take care and be safe! Happy New Year!
~ Jenny
Thank you. Like others I have been missing my classes. This is the nearest I can find to my Aquafit exercises, and good for my age group. 60s. Easy to follow and finished it. Molly, Somerset, UK
You are welcome Molly. I know I sure am missing my classes too. Hope you’ll check out some of my other videos on my channel too
Molly Phippen I call it aqua fit without the water!,
YOu WONDERFUL woman for posting this for us!!! Thank you so much! Im going to work out as soon as its light! Thanks again from Australia!
Hope you’re staying safe there Liana! I’ll be definitely be posting new videos this week while I’m home. Thanks for the positive comment. Stay safe!
Love this routine! At 69 I am definitely out of condition but I managed a third of the routine today and am aiming for the whole routine. It certainly got my heart rate up! Thank you.
That is so great to hear. And, way to go! Love your commitment! You are very welcome. Glad we connected.
I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Thank you for your comment! Take care and stay safe!
~ Jenny
I am from NZ and every morning since Mar24 i have done yr programme, i am in my 80th thank you Jenny