Quarantined Home?? 20 minute exercise routine for seniors and beginners

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  • Опубліковано 30 лис 2024

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  • @kathleenbuchholz6069
    @kathleenbuchholz6069 3 роки тому +11

    I absolutely love this girl and her workouts! Finally a normal teacher!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Kathleen! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 40 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @TheDonnab49
    @TheDonnab49 Рік тому +15

    Hi Jenny. Just wanted to let you know that even after working out with you for two years I am still so grateful for this video and the other 25-minute garage door video. Whenever I just don't feel like doing a workout I tell myself I should still do something and then I remember these two short but sweet routines. So thanks again Jenny for everything you do and keep up the good work. 💝

  • @shirleyscott4066
    @shirleyscott4066 4 роки тому +103

    Love your videos. I'm 80 and do the exercises with my 91 year old husband.

    • @mmorris4982
      @mmorris4982 4 роки тому +2

      wow great 👍 job you guys. Able to work out like that.

    • @siscasisca3464
      @siscasisca3464 4 роки тому +2

      Wow.. wonderful

    • @anneaires3984
      @anneaires3984 3 роки тому

      80 & 91...yes, folks, they are only numbers!!!!! Fabulous Shirley & Hub!!!❤💃🕺❤

  • @Simon-jj2pu
    @Simon-jj2pu 3 роки тому

    Hello from England, just found this video. Been sitting on my backside all year and started last week. I cannot thank you enough. God Bless

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Hi Simon! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. We have a lot from England in our group!
      The minute you join, you will have access to 74 new videos immediately!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @RocknRJ2
    @RocknRJ2 4 роки тому +2

    No gym. No work. No restaurants but I found you. I look forward to workout with you every morning. Keep up the great work.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      It is such a crazy and difficult time, isn't it?? I sure miss my gym, work, and restaurants! Thanks for your positive comment, and for being a subscriber!

  • @reynaayllon8447
    @reynaayllon8447 4 роки тому +7

    Thank you
    I use to be fit, no more after a chemo , four year ago, I haven’t been able to do a routine. First time in quarantine and with you
    Thank you.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Aw Reyna - that’s amazing. Love your motivation!!

    • @faith5401
      @faith5401 4 роки тому

      Nothing is impossible dear! Just follow the exercise whatever u can ya.. U will n surely be much much stronger n healthier in Jesus's name! Amen 😙 keep it up k! Dump up for u 👍💖 God Bless U

    • @Starlink-X-K65
      @Starlink-X-K65 4 роки тому

      Oh Wow!!!! If this does not make me fit, nothing else will! I have a home trampoline but this is much more fun and really fun to do! I am 73 and hate these fitness clubs so your 20 minutes ( if I manage it.....) are super!!! And not only during lockdown! I hope my back will improve with this.
      Thanks from Switzerland!!

  • @sinamanumaleuna4595
    @sinamanumaleuna4595 4 роки тому +11

    I just found you 2 days ago, I started doing it 2 days ago after my morning devotion before I get ready for work. I love it. I helped me alot. I been having issue with my neck and shoulder, going to my pt every week, it helps me after. I have been doing the work out with you every morning it helps me alot. I work with computers slot, it doesn't help me with my neck and my shoulder. With virus going on, thank you for people like you, sharing your time to help us. I'm a 62 year old widow trying to do the best I can with my health. At least I can keep up wit you. Thank you again. Be safe and god blessed you. From Hawaii

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +2

      That is great to hear! You are so welcome Sina! Thanks for your positive and helpful feedback. And, now that I am home, I will be making more videos often, so please click the red subscribe button, so you will get a notification when I upload a new video! Thanks and stay safe!

    • @brendanclair9448
      @brendanclair9448 4 роки тому

      Sina Manumaleuna 36

  • @traceygarnham1755
    @traceygarnham1755 4 роки тому +3

    Jenny has saved my life, 2nd hip replacement at 58 and feeling very despondent, cant get physio at the moment due to current covid, these sessions are fantastic , thank you.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Tracey! I am so glad you found these videos. Good luck with your hip rehab - glad you've been through it once so you know what to do. Thanks for the positive feedback. And, now that I am home, I will be uploading new videos often. Make sure you click the red subscribe button so you will get a notification when a new one is added. Thanks and stay safe!

  • @SusanPrevost
    @SusanPrevost 4 місяці тому +1

    My 73 year old body was happy to revisit this workout🤗🤗.

  • @j.r.s.244
    @j.r.s.244 4 роки тому

    You are great your Zumba has become part of our daily lives My wife and I find you so easy to follow . Keep healthy and Thank You so much.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      You are so welcome - that is so great to hear! Thanks for the positive feedback. If you haven't already, please try some of my other videos on my channel - there's at least 20, all different. And, now that I am home, I will be making more videos often, so please click the red subscribe button, so you will get a notification when I upload a new video! Thanks and stay safe!

  • @susanrubinstein9236
    @susanrubinstein9236 4 роки тому +60

    Thank you so much for uploading this. I'm 60 with chronic pain issues. This was easy to follow and modify. Loved the music-perfect for us baby boomers.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +6

      Aw love to hear this Susan! Thanks for the comment! I’ll definitely be posting new videos this week while I’m home. Stay safe!

    • @sandydavis6929
      @sandydavis6929 4 роки тому +1

      @@JennyMcClendonFitStart do you do modifications exercises too. I have had 3 back surgeries. I can still do alot of stuff but not all. Was just asking. I'm in Texas. Thank you, just did what I could.

  • @geraldingersoll8269
    @geraldingersoll8269 4 роки тому +26

    Am 72 years old and feeling real young with your workout. Rose

  • @joycerothschild4790
    @joycerothschild4790 4 роки тому +8

    Great to find such a motivating and enthusiastic teacher who understands "seniors" - THANK YOU

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Joyce! Yes, I do love teaching my seniors!! Thanks for sharing your positive and helpful feedback. If you haven't already, I hope you will try some of my other videos on my channel. And, now that I am home, I will be uploading new videos often. Make sure you click the red subscribe button so you will get a notification when a new one is added. Thanks and stay safe!

  • @kickingitcovid19.7
    @kickingitcovid19.7 4 роки тому +1

    Hi from bonnie Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Love your workout, just what I need, and suitable for my 70year old body. Can’t get to our local sport centre during lockdown, so your workout it perfect, and similar to what we do there. Thankyou.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Bonnie! That is great to hear - thanks for the positive and helpful feedback! If you haven't already, please try some of my other videos on my channel - there's at least 20, all different. And, now that I am home, I will be making more videos often, so please click the red subscribe button, so you will get a notification when I upload a new video! Thanks and stay safe!

  • @selenalau5740
    @selenalau5740 4 роки тому

    Selena from Calgary
    This is just wonderful. I am 73 years old, and am a diabetic. I tried it out once, was surprised that I can almost make it. I will keep on trying till it gets better. This is exactly what I need to burn calories. Good work, God bless,

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Oh, good! I am so glad to hear this Selena! Thank you for sharing your positive comment. I am so glad we connected. I hope you will subscribe to my channel (if you haven't already). Stay safe!
      ~ Jenny (join my Facebook group too, Jenny Fit Start)

  • @brendaharcourt3692
    @brendaharcourt3692 4 роки тому +4

    Thank you Jenny for your quarantine workout. It is keeping me sane here in Canada. Now if I could only stop eating......!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      You are so welcome Brenda! haha - yes, same here!! Not used to sitting down and eating 3 meals a day with my family and I'm definitely eating more!! Thanks for the comment! If you haven't already, I hope you will try some of my other videos on my channel. And, now that I am home, I will be uploading new videos often. Make sure you click the red subscribe button so you will get a notification when a new one is added. Thanks and stay safe!

    • @yvettedrew631
      @yvettedrew631 3 роки тому

      Godbless you Jenny help Us keep our body fit during the hunker down. Get it Jenny get it

    • @yvettedrew631
      @yvettedrew631 3 роки тому

      That was Outta Site, thanks

  • @carolewilkinson8052
    @carolewilkinson8052 4 роки тому +55

    Hello from Wellington, New Zealand. I'm a 75 year old in isolation in a retirement village and so pleased to have found your sessions I'M LOVING THEM. THANK YOU JENNY.

    • @irenewright5392
      @irenewright5392 4 роки тому +1

      Totally agree Carole, enjoying her routines in the village too. I'm doing the other one too.

    • @Tari5353
      @Tari5353 4 роки тому

      We wish you good healthy life :)

  • @anitawatson3206
    @anitawatson3206 4 роки тому +9

    I have just started your lessons yesterday, and I love them don't get bored. Thank you for them. I am 83 years old and live in a little town called Ilracombe in the County of Devon England. Hope to carry on doing your classes. My children live in North Carolina America, so hope it will not be too long before I am able to see them again. Keep up the good work it's lovely doing classes with you Love and Kindest regards Anita Watson xx

    • @gwright7944
      @gwright7944 2 роки тому

      Hi
      I used to live in Torquay now USA enjoy your workouts

  • @annepearse9026
    @annepearse9026 4 роки тому

    I am 73 and live in South Africa. I have been doing your classes for over a month now and love them. Thank you Jenny

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Anne! I am so glad to hear this! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny

  • @carmenpabon8839
    @carmenpabon8839 4 роки тому +1

    Love the excercise!❤👍

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      I am so glad to hear this Carmen! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my UA-cam channel, please click the red subscribe button. Thanks and stay safe!

  • @lynnebrown354
    @lynnebrown354 4 роки тому +6

    While in lockdown I came across Jenny’s you tube videos, I do them Twice a week and do about three at once. I thoroughly enjoy everyone, she is an excellent Instructor, thank you , will carry on doing them in between going to other classes when the Leisure centre opens.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +2

      You are so welcome Lynne! Thanks for the kind words - it's very helpful! Also, please click the red subscribe button so you will get a notification of when I add a new video. Thanks and stay safe!

    • @chandrakantgaikwad5641
      @chandrakantgaikwad5641 3 роки тому

      Very useful for Seniors . Energetic in Isolated. Pandamic state

  • @lynnhamilton7546
    @lynnhamilton7546 4 роки тому +10

    This is a fun, quick workout for busy days. I've been doing your hour-long workout for beginners and seniors since Aug.2019. I started with just a bit of it and worked up to the full workout. I do it 5-6 times each week. I've lost 18 pounds and am no longer in the "couch potato" category. Thank you for your practical, "can be done" routines! Stay healthy!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +2

      This comment sure makes me smile Lynn!! Love to hear this! I’ll be posting new videos this week while I’m home. Thanks for the comment. Stay safe!

  • @cristinacamacho6340
    @cristinacamacho6340 4 роки тому +7

    thank you. your video ia a great help for me to stay active while staying home. i doesnt need a lot of space or equipment so i can do your routine inside my tiny home. thanks

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +3

      Yes I try to teach so you can do in small spaces. I’m so glad you’re enjoying it. Will be posting new videos here soon. Stay safe!

  • @sharoncurrie8406
    @sharoncurrie8406 4 роки тому +1

    Love this workout if you only have 30 minutes to spare for exercise. The songs that you chose are my absolute favorites for this 74 yr old!!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      So glad to hear this Sharon! Thanks for sharing your positive and very helpful comment. To help my channel, please click the red subscribe button. Thanks and stay safe!

    • @sandrahaney8875
      @sandrahaney8875 Рік тому

      Love the songs too.

  • @peterspencer2352
    @peterspencer2352 3 роки тому

    Hi I am 70 years old had a stroke in December 2020 and decided to do some exercise and found Jenny on this site. I do 20 minutes exercise every morning for past 2 months and I have noticed the difference and it is not too much. It is never too late to start. Georgina Essex England

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      I am so glad to hear this Georgina! You are exactly right...never too late to start!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me, and NO MID ROLL ADS in all new videos! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

  • @bevelchuk2152
    @bevelchuk2152 4 роки тому +11

    Perfect anything new in the boot camp videos for Seniors - I love the one you have out now - get a fantastic workout

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      So glad to hear that Bev! I’ll be posting new videos this week while I’m home! Thanks for the positive feedback. Stay safe!

  • @janemoss1523
    @janemoss1523 4 роки тому +6

    Into my 3rd month doing your fitness class ...I love them 💖

  • @raymondceccato9421
    @raymondceccato9421 4 роки тому +3

    No matter how many times I do this routine it always enlivens my mood and makes me feel so much better, thanks, Jenny for the routine and your choice of great accompanying music-Peggy Ceccato, NSW,Australia.

    • @vannatruong226
      @vannatruong226 3 роки тому

      Love from Canada ❤️❤️❤️❤️❤️

    • @vannatruong226
      @vannatruong226 3 роки тому

      You said that all 👍👍👍❤️

  • @vincentsheedy
    @vincentsheedy 4 роки тому

    I am in remission from blood cancer; Meloma and need exercise to recuperate. I found your exercises by searching 'exercise 70+' and have found the sessions fun and invigorating. I enjoy your fun and enthusiastic presentation. My wife and I exercise together and enjoy the benefits of the resulting energised day. Thank you from Manchester in the UK.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Vincent! So glad to hear this! Love your motivation and love that you do this with your wife. Thanks for sharing your positive comment. To help my channel, please click the red subscribe button. Thanks and stay safe!

  • @HighFiveMoms
    @HighFiveMoms 3 роки тому

    I just gotta thank you again and again and again..for keeping me sane during this crazy pandemic...

  • @annlvselvis972
    @annlvselvis972 4 роки тому +15

    I never thought I'd be doing aerobics at 64 well how wrong I was !! This was easy to follow correct pace for my age thank you.

    • @ggbarton614
      @ggbarton614 4 роки тому

      Ditto for me!! I really like this routine and the music is great!

    • @brendaavery2340
      @brendaavery2340 4 роки тому +1

      64 here as well ... took me back to the aerobics I used to do way back when ... LOL. Loved it. Great way to start my day.

  • @mollyphippen6759
    @mollyphippen6759 4 роки тому +6

    Thank you. Like others I have been missing my classes. This is the nearest I can find to my Aquafit exercises, and good for my age group. 60s. Easy to follow and finished it. Molly, Somerset, UK

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are welcome Molly. I know I sure am missing my classes too. Hope you’ll check out some of my other videos on my channel too

    • @manimanivan
      @manimanivan 4 роки тому

      Molly Phippen I call it aqua fit without the water!,

  • @natalietompsett8115
    @natalietompsett8115 4 роки тому +6

    Me and my daughter have been doing this for the past 3 weeks and it has kept us sane during the lockdown as we are miles apart at the moment. A big thank you.

  • @terencebilton8717
    @terencebilton8717 4 роки тому

    70year old in UK I love these workout easy to follow keeps me going x Keep safe you all x

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      That is so great to hear - keep up the good work Terence! Thanks for the positive feedback. If you haven't already, please check out some of of my other videos on my channel - I have a variety of over 20 of them. And, now that I am home, I will be uploading new videos often. Make sure you click the red subscribe button so you will get a notification when a new one is added. Thanks and stay safe!

  • @annemariethompson5616
    @annemariethompson5616 4 роки тому

    I am so glad I found you i am 78, and I am able to follow without a problem! Thank you!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      That is so great to hear!! Love your motivation to keep moving while at home! You are welcome Annemarie! Thanks for the positive feedback. If you haven't already, I hope you'll check out some of my other videos. Now that I am home, I will be uploading new videos often. Please click the red subscriber button and then you will get a notification of when I publish a new video. Stay safe!

  • @danjirinnn
    @danjirinnn 4 роки тому +5

    Love this! 23 year old stuck in her room and really missing the gym. Your energy and music really immersed me and made me feel like I was really in a class. Thank you!

  • @lindsay161
    @lindsay161 4 роки тому +21

    Brilliant, just what we need. Thanks so much and loved the music

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +2

      So glad to hear this Lindsay! Hope you’ll check out some of my other videos on my channel too

    • @libby68506
      @libby68506 4 роки тому

      Jenny McClendon Love this video

  • @joannemailloux887
    @joannemailloux887 4 роки тому +6

    I am really enjoying this , while in isolation. We are in an apartment, and can't go out into the hall for 14 days, This is a great routine to start my day.

  • @charleslowell6851
    @charleslowell6851 4 роки тому

    My husband and I have been doing these three times a week and love them. We both have knee issues. The 37 minute one is great for our knees and we can do all. Thank you. We are in our late seventies.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome! I am so glad to hear this! I love that y'all work out together too! I really appreciate your positive comment. I would love to connect with you if I haven't already - if you are on Facebook, join my group "Jenny Fit Start". To help my channel, please click the red subscribe button. Thanks, and stay safe!

  • @silverspring55
    @silverspring55 4 роки тому

    Thank you for this very fun workout! Love the music!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Lynda! Thanks for the positive and helpful feedback. If you haven't already, please check out some of my other videos on my channel - I have over 20, lots of variety to choose from. And, now that I'm home, I'll be uploading new videos often, so please click the red subscriber button so that you will get notifications when a new video is posted. Thanks and stay safe!

  • @dianaduda6336
    @dianaduda6336 4 роки тому +94

    As a fitness instructor, this is an excellent workout for seniors and beginners. Well taught. Thank you!

    • @rosamarinamoskovics1613
      @rosamarinamoskovics1613 4 роки тому +2

      I´m not seeing the red button here but please send me all the notification !

    • @getachewjemaneh7796
      @getachewjemaneh7796 4 роки тому +1

      The

    • @elainefoulds2977
      @elainefoulds2977 4 роки тому +2

      Hi Jenny I do your aerobics for seniors ( I’m 70 ) 5 mornings a week the energy and good feeling it gives me is excellent during lockdown. Will carry on even when are are back to a ( new) normal life. Thank you. Elaine North West England. Uk.

  • @rockytopwrangler2069
    @rockytopwrangler2069 4 роки тому +10

    Just found this....and love it.....Having lived a fitness life for many years,, then not for just as many. Getting back into the programs for reviving old interests..
    My mailbox keeps telling me I'm a senior citizen, so I guess I can follow your video....lol..
    Gotta say I love your use of music that I grew up on...too fun....Thank you for what you do !! ..And you're right ,,just because we can't get around for now,,doesn't mean we can't get ahead of the demons.....think if everyone got out on the driveway......lol...........Stay Safe and God Bless.....

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +2

      What a great comment. Thanks so much! I’ll definitely be posting new videos this week while I’m home. Stay safe!

  • @claudiaclymer9394
    @claudiaclymer9394 4 роки тому +5

    66 andfeeling great after this workout! greatjob! keep it up!

  • @shirleyscott4066
    @shirleyscott4066 3 роки тому

    I love Jenny. Great workout for seniors like me at 85.

  • @clairef.shepard2776
    @clairef.shepard2776 Рік тому

    Jenny, Just want you to know how much this video means to me. I do it every day
    I am 67 and I so appreciate this ! Thank you. It's August 2023. Please leave it posted forever!

  • @reneebarnes1957
    @reneebarnes1957 4 роки тому +23

    Started watching this video on mute, like what I saw. Turned on the sound, LOVE the music!! Grew up these jams!! New subscriber I am!! 😁😁

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      How fun Renee! So glad to hear this! I'll be posting new videos this week while I'm home

  • @rakheldandy5339
    @rakheldandy5339 4 роки тому +13

    We are stuck in a third floor apartment, this was perfect for my husband and I to follow and not too difficult......thank you for thinking of us and making it fun and uplifting!

  • @dh9283
    @dh9283 4 роки тому +7

    Love, love, love this workout!!! Pushes enough to make you sweat & feel you've got a great workout. Length is perfect bc can fit in anytime & don't dread. Music mix is fabulous!!!!! Very upbeat & you're personality is wonderful! Thanks so much for making available to us. Definitely will try all of yours & recommending to others 🤗

  • @sharoncurrie8406
    @sharoncurrie8406 4 роки тому

    Love the music and this short aerobic video. Keep reading about the benefits of aerobic exercise, even small daily amounts, for your brain & memory. So important for us older folks! Thanks for making it fun.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      YES! You are so right! Even a little is so great for your brain and body! You are so welcome Sharon! And, yes, exercise should be fun - it makes it feel a little less like work that way. Thank you so much for your positive comment. If you haven't already, I hope you will subscribe to my channel.
      ~ Jenny (Facebook: Jenny Fit Start)

  • @jamesdowling3431
    @jamesdowling3431 4 роки тому

    Hi - I'm a 70 year old guy in Australia - just wanted to compliment you on a great video, great idea and great music! First decent exercise I've done since being shut away alone for almost a month!! Cheers & Thanks!!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      James, that is so great to hear! You are very welcome and thank you for the positive comment! If you haven't already, I hope you'll check out some of my other videos. Now that I am home, I will be uploading new videos often. Please click the red subscriber button and then you will get a notification of when I publish a new video. Stay safe!

  • @3brainer
    @3brainer 4 роки тому +14

    I really don't like aerobics, but needed to do something to offset the shelter in place baking frenzy. This was fun. Going to do it twice a day!

  • @TheWizardofCos
    @TheWizardofCos 4 роки тому +4

    Thanks for this. We are working from home, in the UK, and will start exercising to your videos. Much appreciated.

  • @gvintage
    @gvintage 4 роки тому +10

    Thanks so much! I have a lot of weight to lose and need quick, fun workouts. My lower back gets so tight so I love the moves you do which seems to help my back. Blessings

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +4

      Love to hear that! Yes I like quick workouts too! Thanks for the positive comment! Will be posting new videos.

  • @sandyjohnson6744
    @sandyjohnson6744 4 роки тому

    Your workout videos are great! Thank you. I am 68 years old and these have helped me continue what I started at the Y before the stay-at-home orders. Thank you again!

  • @geoffjowett3733
    @geoffjowett3733 2 роки тому

    ❤So appreciate being able to keep fit in my Kitchen with Jenny s excellent workouts - thank you by the way I am 77 years young with the help of Jennys workouts 👍

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  2 роки тому

      That is great to hear Geoff! Amazing - keep up the great work!
      www.jennyfistart.com

  • @krystalharwood6514
    @krystalharwood6514 4 роки тому +5

    i am in my 30s and did this workout for the first time this summer. appeals to old AND younger.

  • @WarriorLeslie
    @WarriorLeslie 4 роки тому +4

    Hi Jenny! Thank you for all your amazing senior workouts! I used to work out in my younger years 5 days a week! Over the years, with a physical job I had, I got away from working out because of being so tired. Now at 62, I have put on weight and felt it is now the time to start loosing weight and get in better shape. Your workouts are easy to follow yet very affective. I have now lost weight and am grateful for your easy to follow instructions. I have checked out other Areobics for seniors and they switch the movement to fast and to many times. Along with very little notice ahead of time. Your videos are very easy to follow. Thank you! My favorite is the one in the 30 min. gymnasium workout.(YMCA song)! More please like that!

  • @traceycooley70
    @traceycooley70 4 роки тому +19

    Love this thanks, my days of jumping jacks, mountain climbs have gone, luv the music & workout..Cheers from South Yorkshire UK

    • @lesleymcintyre6448
      @lesleymcintyre6448 3 роки тому +1

      me too Tracey but no ready to stop exercising anytime soon!

  • @juliemorgan6817
    @juliemorgan6817 3 роки тому

    Me and my partner love your workouts! He's 71 and still doing them! Keep 'em coming Jenny! Thanks! xx

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому +1

      I am so glad to hear this Julie! You are very welcome!
      It sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! And, you and your partner could split it and do together! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Thanks for your comment! Take care and stay safe!
      ~ Jenny

  • @christinelamb4972
    @christinelamb4972 4 роки тому

    Hi Jenny. I live in the North East of the UK. I am 69 and I absolutely love your exercise routines for seniors. I have done several of them now and they are excellent. I particularly love the ones where you do the exercises to music as I love dancing and it really makes me put everything into it. Keep up the good work and stay safe. Thank you.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You are so welcome Christine! I love to hear this - thank you for sharing your positive and helpful feedback. My goal is to upload new videos often, so please click the red subscribe button so you will get a notification when I add a new video! Thanks and stay safe!

  • @ronharrington5174
    @ronharrington5174 4 роки тому +5

    Well done Jenny for passing 1 million views, well deserved. My wife and I have done this routine every morning for 2 + months. We are both approaching mid 70's we find it a great start to an active day, Many thanks

  • @wellnessyoga
    @wellnessyoga 4 роки тому +7

    Thank you so much Jenny for adding this uplifting routine to our lives here in Toronto where exercise classes and parks are closed ! My husband and I are both in our 70's and have been following you every morning for the past 5 weeks. Hubby gets discouraged easily, but your way of building from one simple step to the next worked wonders for him. He says he wants to exercise with "Quarantine Jenny" ! This even motivated him to get on our Nordic Track machine afterwards, so that he now looks and feels stronger and more fit ! We are so grateful as we have been absolutely loving your routine, including the music, and are planning to continue ! Would be thrilled to see you do a similar routine with dumbbells if you ever get around to it...

  • @capnfishy
    @capnfishy 4 роки тому +9

    Staying home and staying safe, here in Edinburgh Scotland. Found your workouts and have been doing them for the past two and a half weeks. Absolutely great and just wanted to say thanks. I'm 64 and can manage everything in my front room except the 'grapevines', where my arm and leg coordination goes out the window! Keep them coming. Colin

  • @juliemccartney6100
    @juliemccartney6100 4 роки тому

    How great was that!...just perfect for my 61 year old body.... will be doing this everyday...thanks s much X

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      I am so glad to hear that Julie! Thanks for sharing your positive feedback. If you haven't already, please try some of my other videos on my channel, too! And, while I am at home, I will be uploading new videos often - so please click the red subscribe button and then you will receive a notification of when I add a new video! Thanks and stay safe!

  • @rosemartinez5217
    @rosemartinez5217 4 роки тому +1

    Hello Jenny. I am a 68 year old Las Vegan who can't go sit my crazy old behind down at a slot machine for a while. I have been doing a mix of meditation and isometrics. Qi Gong morning routines, Tai Chi and finish it off with sit ups and all. This morning I got too distracted to get my routine in, and I had already eaten (I like to get my exercise in early, before I eat). So, I'm sitting there filling out a form for my sister and texting my son, and then I decided to try and find something short to get in before I headed out to grocery shop. Hence I found your video, and I am exceptionally glad I did. What a great workout! I love it. I am going to use this for my workout. Still keeping some of the meditation, but to get that old heart a kickin' and this tired old behind in shape, I am working out with Jenny (that was my mothers name, so, it's a sign)! 😊

  • @lynnelathbury5037
    @lynnelathbury5037 4 роки тому +7

    I found your workout by accident last week, and didn't realize you were doing regular ones of these. I'm 65 and this is fabulous. I have subscribed so I'll find out when you do new ones.

  • @carlatoppins8567
    @carlatoppins8567 4 роки тому +36

    Awesomeness! When the CV thing dies down (less of a threat) Im going to be in Amazing Shape.😉 Ty Jenny 👍:)

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +5

      Hey Carla! Thanks for the comment! I will definitely be posting new videos this week while I’m home. It’s a crazy and scary time. Stay safe!

    • @rhondashaw7816
      @rhondashaw7816 4 роки тому

      Excellent Will have to work up to whole video. Ha. 🤗🌴

  • @marlyntamura6283
    @marlyntamura6283 4 роки тому +10

    Love this a great exercise routine and the music too

  • @anneaires3984
    @anneaires3984 3 роки тому

    Thank you Jenny, this is the bomb for this 61 yr young!!!😄❤💃

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому +1

      Hi! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
      If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
      The minute you join, you will have access to over 40 new videos immediately! All those things you mentioned are here!
      If you are interested, click this link to join: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
      Feel free to email me any questions about it at connect@jennyfitstart.com
      Take care and stay safe! Thanks for your comment!
      ~ Jenny

    • @anneaires3984
      @anneaires3984 3 роки тому

      @@JennyMcClendonFitStart Thank you Jenny for replying!!! Just finished your resistance band workout, getting motivated to build back muscle...and its working!!!! Many thanks❤🇺🇸💃💪

  • @sherinemmanuel
    @sherinemmanuel 4 роки тому

    My husband and I have started using your video to start exercising after many years. We find it was easy to get started after a long break and was optimal to keep us motivated to do it everyday. Great for COVID days and all days! Thank you. We live in Ottawa, Canada.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      I am so glad to hear that Sherin! It sure is hard to keep motivated during this crazy time. Hope you'll check out some of my other videos on my channel too.

  • @debrawilson576
    @debrawilson576 4 роки тому +4

    This is a great work out! Similar to Leslie Sansone but less perky (that's a good thing). Love the music too. Thanks!!!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Glad to hear this Debra. Thanks for the positive feedback! Hope you’ll check out some of my other videos on my channel too

    • @delorespesek197
      @delorespesek197 4 роки тому +1

      Glad I tried this work out as I miss my wellness classes. I could follow you and the music was great . Keep it up . You are helping us get through this.

    • @lindsay161
      @lindsay161 4 роки тому

      Yep, I’ve been doing Leslie’s workout for about 9 months now so it’s great to have another choice

  • @teamdenim
    @teamdenim 4 роки тому +17

    I'm a senior - thank you for the great class! definitely got my heart going and my body sweating. will do a class a day from now on during this time of shelter in place :-)

  • @LS-ot7td
    @LS-ot7td 4 роки тому +7

    I've started doing this every day. It's fun and doesn't feel too long for me. I'll try some of your other ones and mix it up! Thanks and stay safe.

  • @TheLearningLounge
    @TheLearningLounge 3 роки тому

    We were almost opening up, and suddenly we are again, total lockdown, after a YEAR...not sure what I would do without you! Thank you so very very much.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Oh, no - sorry to hear that! Glad we connected though! Thanks for being a subscriber.
      ~ Jenny
      www.jennyfitstart.com

  • @diannev7895
    @diannev7895 4 роки тому

    Thank you Jenny ... you are making isolation 🐻 bear- able!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Oh, that is great to hear! You are so welcome Dianne! Thanks for the positive feedback! If you haven't already, please check out some of my other videos on my channel, too. Now that I am home, I will be adding videos often, so make sure you click the red subscribe button so you will get notifications when a new one is added! Thanks and stay safe!

  • @dinahhornung5942
    @dinahhornung5942 4 роки тому +13

    In Sydney Australia. Loved this class Jenny, thank you. Looking forward to your next class. blessings and stay safe Dinah

  • @walterbenjamin1386
    @walterbenjamin1386 4 роки тому +10

    This was fantastic! Sweaty, fun workout! Thank you for this reboot. I'm used to going to the gym 4-5 days a week, but fell off my routine because of the quarantine. This helped me start to channel my energy without injury. Easy, uncomplicated, energizing!

  • @donnaorr5878
    @donnaorr5878 4 роки тому +10

    Jenny u are so great. I use everything you've posted. I especially love your music and enthusiasm. Keep it up, if u teach it, I'll do it!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      Thank you Donna! What a sweet comment! I’ll definitely be posting new videos this week while I’m home. Stay safe!

    • @nurayruzgar5310
      @nurayruzgar5310 4 роки тому

      Donna Orr NURAY
      DEMiR

  • @CarolynLabuschagne
    @CarolynLabuschagne 4 роки тому

    Wonderful. Marvellous! I will be 70 next month and determined to start exercising again after a lapse of 20 years! I have tried several instructors but you are simply the best Jenny! Thank you so much! I am in the UK and will be recommending you today on my Facebook page!

  • @janicew1910
    @janicew1910 3 роки тому

    I call these the garage door workouts and I love all of them! Thank you Jenny!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      Ha! I think a lot of people call them that! You are very welcome Janice!
      I would love to connect with you further - I would love for you to be a part of "Jenny's Fit Bunch." For $9.99/month, you will get access to all new videos without mid-roll ads, one recorded personal training session a week, and one LIVE class with me once a week! (That's only like $1/class - I am keeping price low and you can cancel at any time). It will be fun and positive! Just click the JOIN button which is right next to the Subscribe button on my channel.
      Thanks for your comment! Take care and stay safe! Happy New Year!
      ~ Jenny

  • @RLP1021
    @RLP1021 4 роки тому +8

    You're truly a God send I need to do some light exercise for my heart and this was perfect Thank You so Much!!!!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      You’re welcome Robin! Hope you’ll check out some of my other videos on my channel too

  • @andrewheap8259
    @andrewheap8259 4 роки тому +34

    I just found you, you are great I love the music and easy steps to follow but a great workout thank you.

    • @anariley2981
      @anariley2981 4 роки тому +2

      I fund your video today. I am doing ten minutes, Stop. I will continue the letter I am so tired.

    • @ligayasaret132
      @ligayasaret132 4 роки тому

      Wow! Sweat a lot. Thanks for the simple steps. We are a group following you. I am 80 and enjoying your exercises.

    • @carolynmorgan9358
      @carolynmorgan9358 4 роки тому

      @@anariley2981 nnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn,nnnn,nnnnnnnnnnnnnnnn,nnnnnnnnnnnnn,nnn,nn,,,,,,n,,,,&,,n,n,,,&,,,,,,,,,,,&,,,,,,&,,, L

    • @nyuklanyong8159
      @nyuklanyong8159 4 роки тому

      I am 75 but I can follow yr workouts. Also yr strengthening ones. Can please do a full body stretch also?

  • @alisonsharpe1287
    @alisonsharpe1287 4 роки тому +3

    I love this one Jenny, especially the clock tap. I have subscribed now so will not miss any new videos that you put up. Look forward to meeting you every morning and always wave back at you.

  • @ellenparrott920
    @ellenparrott920 4 роки тому +1

    I'm 75 years old. I started with your 20 minute video for beginners & seniors. I couldn't make it through the first couple of times. After 5 weeks, I have moved up to your 37 minute video & feel great. You are inspiring & I love your music!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      I am smiling so much!!! That is exactly what I love hearing - motivation and improvement! Thank you so much for sharing this! Keep up the great work! And, please subscribe to my channel!

  • @robertreiser5543
    @robertreiser5543 4 роки тому

    Thank you very much for posting all of these great video workouts for seniors. My wife and I do at least two of them every day. We greatly appreciate your efforts!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Oh, that is so great to hear Robert! I love that y'all are doing them together! You are welcome - and thanks for your positive feedback. Also, while at home, I'll be adding new videos often, so make sure you click the red subscribe button so you will get a notification of when I do. Stay Safe!

  • @lyricalliana
    @lyricalliana 4 роки тому +5

    YOu WONDERFUL woman for posting this for us!!! Thank you so much! Im going to work out as soon as its light! Thanks again from Australia!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      Hope you’re staying safe there Liana! I’ll be definitely be posting new videos this week while I’m home. Thanks for the positive comment. Stay safe!

  • @Rob_430
    @Rob_430 4 роки тому +55

    We are Seniors and can’t go to the clubhouse for aerobics, so we are using UA-cam in house and found this to include along with Leslie Sansone walking.

    • @danaalanaarynndonald8253
      @danaalanaarynndonald8253 4 роки тому +2

      pucrob Walk Away the Pounds is good
      Thanks ✨

    • @paulalim1476
      @paulalim1476 4 роки тому +1

      Me too!

    • @lisah6076
      @lisah6076 4 роки тому +3

      I loved Leslie Samson workouts for years and still occasionally do them, but this music on this video is great.

    • @hongruss9
      @hongruss9 4 роки тому +2

      Leslie is great, as although my partner and 5 Yr old do her videos, I and my 14 Yr old do her at a higher intensity AND we all get a great workout.

    • @judithkirk5983
      @judithkirk5983 4 роки тому +2

      Love the movements and music.... really makes u want to move.

  • @sylvia6785
    @sylvia6785 4 роки тому +13

    That was excellent. One of the best workouts the music was so good. It really kept motivated and your instructions were so easy to follow and I felt a real sense of achievement when I was done. I added some light handweights but even without them it's an extremely effective workout. So pleased also that a warm up and cool down were included

  • @shorts.....g.hisglotheprot9489
    @shorts.....g.hisglotheprot9489 4 роки тому +1

    Hi Jenny i am Working our right now today Sept 3 2020 lost 25 lbs working out with you i think your great and inspiring thank you very much watching and working out to all your videos. Gloria from Wildwood New Jersey between the Ocean and the bay i watch the bay and the boats while i am exercising.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому +1

      Unreal! That is truly amazing! And, no small feat! Thank you so much for sharing this comment (really the reason I do this). Love to hear this!

  • @marybergman6545
    @marybergman6545 4 роки тому

    This is my favorite video. It's my go-to if I need some motivation to work out . The routine and the music make it fun.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      That is great to hear Mary! Thanks so much for your positive feedback! Now that I am home, I will be adding videos often, so make sure you click the red subscribe button so you will get notifications when a new one is added! Thanks and stay safe!

  • @heatheroneill9324
    @heatheroneill9324 4 роки тому +5

    Thank you for your cheery, and delightful, motivation!!! I am doing this every morning and it makes me feel great! Keep on encouraging us to better ourselves!

  • @MissLee545
    @MissLee545 4 роки тому +4

    Your workouts are so upbeat and so much fun! I loved this one, and I always love your music. You’re a treasure! 🔥💕

  • @ivanabowes1305
    @ivanabowes1305 4 роки тому +6

    This was brilliant ! First routine I could do a d keep up. Thank you.

  • @janetteclausen8520
    @janetteclausen8520 3 роки тому

    I love this video! I agree with so many of the other comments -- my stamina, my balance, my energy -- thank you!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      That is so great to hear Janette. You are very welcome. Glad we connected.
      I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Thank you for your comment! Take care and stay safe!
      ~ Jenny

  • @lindakamm6822
    @lindakamm6822 4 роки тому

    I am a water aerobics instructor for the last 20 years at our local gym. Sadly due to COVID-19 I have not been able to carry out my class for the last five weeks. I am so glad I found you you are saving my life and your uplifting spirit is a joy to work out too. Thanks again stay safe.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      Aw, thanks Linda! Yes, I miss my classes too! I used to teach lots of water aerobics and now I am an aquatic physical therapist, so I love the water too! You are welcome and thanks for your positive feedback! Stay well!

  • @suemct6909
    @suemct6909 4 роки тому +4

    I've added this video to my list, I've just done two other workouts and part of your line dancing video, Jenny, so am in desperate need of a rest. But thank you from the UK, really appreciate your doing this for us during this lockdown which means we can't go to classes. x

  • @unisemendez677
    @unisemendez677 4 роки тому +6

    ...and BACK to the '80's we go!!!!!

  • @valerietaylor7631
    @valerietaylor7631 4 роки тому +9

    This is the 3rd video of yrs ive found now and love them all - this one made me laugh 🤣 when you missed one sequence but then i'm super impressed you make them up up on the spot. Thanks for keeping me motivated as we've now got a further 3 weeks of restrictions here in the uk 🦲

  • @marlynargallon4919
    @marlynargallon4919 4 роки тому

    I rated you program as 100% that every morning i used to include it in my zumba program ecery morning so nice and surely it make myself health

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  4 роки тому

      That is so great to hear Maryln! Thank you for sharing your positive comment! Now, that I am still at home, my goal is to upload new videos often. Please click the red subscribe button so that you will get a notification when a new video has been added. Thanks and stay safe!

  • @Somer9520
    @Somer9520 3 роки тому

    Love this routine! At 69 I am definitely out of condition but I managed a third of the routine today and am aiming for the whole routine. It certainly got my heart rate up! Thank you.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  3 роки тому

      That is so great to hear. And, way to go! Love your commitment! You are very welcome. Glad we connected.
      I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: ua-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
      Thank you for your comment! Take care and stay safe!
      ~ Jenny