15 MIN LONG, LEAN LEGS | TONED BALLET LEGS WORKOUT (NOT BULKY, NO EQUIPMENT)

Hi Love!
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I crafted this 15 minute leg workout with higher reps and shorter rest periods to increase intensity and muscle fullness, and girl - this sculpts your legs like crazy!! Subscribe for more! 👉 ua-cam.com/users/actionjacquel...
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For ALL of my Ballet-Inspired Workouts, checkout this playlist: • LOWER BODY WORKOUTS
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~MEDITATION~
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About Jacquelyn Umof (aka Action Jacquelyn):
Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.

[@ActionJacquelyn]

Which move was your favorite? Comment below! Don’t forget to subscribe to my channel! And if you want a 30-day sculpting plan, download my Stretchy Fit App! actionjacquelyn.com/app

[@debravogel6455]

Thank you for posting!!! 🔥🔥🔥

[@Eylin859]

Really great! I love it. Thank you.

[@DanceAK123]

Beautiful flow! As a trained dancer, the ballet inspiration was much appreciated.

[@jaszrod9542]

Thank you so much Jacquelyn! This leg workout reminded me of your 30 day leg challenge except all combined. Love it

[@CoffeeLord39]

I felt the burn AND got my heart rate up!?!! You. Are. The. Best!!!!

[@angelatillman4323]

I love these workouts! 💪💪💪💪

[@darnettable]

Will be a new FAVORITE!!

[@mariamch9734]

This is fire !!! I love your workouts. And your legs are insane

[@heldawantiwidjajalowardi6130]

I like sculpted leg challenge. Thks you Jacquelyn.

[@courtneytautges4997]

I love workouts like this! Thank you!

[@ActionJacquelyn]

Glad to hear it :)

[@calanleyendecker8369]

I can't believe how effective these exercises are. I used to lift weights until I broke my wrist. I'm out of cast and building my strength up. 💞Thank you so much for posting. Cheers from New Zealand 💞

[@ActionJacquelyn]

Calan Leyendecker you’re so welcome! Glad you like them

[@maritamaltezaki8588]

I loved it!❤

[@ActionJacquelyn]

woo hoo :)

[@summergordon1159]

Thank you so much for this! I know I cannot workout like I was once able to but I can always make time for your workout bursts. They are always perfection!!

[@ActionJacquelyn]

Summer Gordon love your attitude!!

[@Ps114REXIVD]

This is my first workout in two months after severe illness...it was so good!! Loved it! I love the first one! Thanks ❤️ 🙏

[@ActionJacquelyn]

Ps114 awesome, welcome back to working out - keep it up!!

[@tahirasweet5437]

Thank you❤

[@ActionJacquelyn]

Tahira sweet you’re welcome!

[@Adorable.Princess]

😍😍😍😍😍😍 amazing

[@Deisicc]

Bem bom👍

[@sofiakatoudi3754]

As someone who sweared by 30day 100 challenge leg barre, i can see some dancing queens over there!

[@csscott9803]

Hello there 👋

[@stephaniem7676]

Where do you live?

[@heldawantiwidjajalowardi6130]

Reply.