Train Like a Ballerina | 10 minute Toning Sculpting Leg Workout
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- Опубліковано 1 лип 2024
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Train Like a Ballerina with toning, sculpting exercises for your legs that not only work up a sweat but will fire up your hamstrings, glutes and quads for beautiful lean muscles that feel strong and graceful. Pair the leg exercises with optional arm movements to complete the ballet look and feel - so fun!! No equipment required, this is a 10 minute follow-along at-home workout.
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How do your legs feel now after the workout?? What other workouts do you want to see from me? Can't wait to hear from you. xoxo
I’ll try tomorrow. 😘❤️
Very great!Thank you.
awesome! let me know how it goes for you :)
you're welcome! How did the workout feel?
Action Jacquelyn hello! I’d love how to know how to get rid of those love handles or aka muffin tops. I’ve noticed that’s increased my bra size and all. Thank you!
This was a whole new experience 🌸
That was so great. Love the standing workouts to do while waiting for dinner to cook in the kitchen ! More standing ones please !
I do these inthe kitchen too😀
Thank you for this program, which makes my leg muscles stretch and makes my body strong in balance. I love it.
You have awesome discipline. My body loves when I find programs that challenge my body.
Beautiful and Wholesome ❤
looooove this workout
Great girl! thank you
Best everrrr!!!!🌺🌺🌺
Ufff that hurts..lovely awesome pain!!
Thnk u sooo much❤❤❤
Would u pls do a ballet ab workout plssss
Lots of love from India🇮🇳🇮🇳
Very effective 🔥🥰🤩🤩
Oh, my legs...🔥🔥🔥
Amazing! I really enjoyed it. Thank you very much! xoxo💞
Loved this wow 😅❤
So glad to hear it!
Jacqueline, great solid workout here! My legs feel so much more limber and lengthier here Thank You!! Also, could you please shoot a partner stretching video sometime soon? That would be so awesome. Let me know what you think.
I know you’re an extremely busy person but please let me know when you can. Thanks!
At the ankle is coupe not passe😉
I'm starting ballet again soon and this honestly made me scared!! my legs are so not strong 😥😪
They will be, I believe in you! Build that strength up ❤️
Hopefully you are staying safe and doing well with your ballet!
Gotta admit, that was spicy and had me out of breath. But it flew by!
You forgot a move in one size 🤔😊 . Bu still amazing 🤩
I have a question... I am wondering if at age 11 I can get good at ballet or is it to late?
you will have to train harder than everyone else, but yes you can do it and you can succeed if you try hard enough :)
@@1975coucou i disagree with training harder than anyone else. People who have put their children in at 2 or 3, yes, they're good, but everyone reaches a level where that's it. and usually, the people I see that have 6 or 7 years under their belt are not so great. It depends what you have a passion for and how far that takes you. Does that make sense? So, hair gellie, go for it. Give it your best shot, and most importantly HAVE FUN.
Thankyou all of you