20 Min Lean Inner Thighs in 14 days (lose thigh fat)

Поділитися
Вставка
  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 74

  • @ActionJacquelyn
    @ActionJacquelyn  3 роки тому +8

    How was this new inner thigh slow burn for you? Can’t wait to chat with you in the comments! 🤗 And don’t forget to SUBSCRIBE to my channel!

    • @Isilyal
      @Isilyal 3 роки тому +1

      Thank you so much Jacquelyn!! Fantastic workout 💋

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      @@Isilyal Yay! Happy to hear it - thanks for joining in :)

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      @Bett33 BoneZ Love this!! Great to hear XO love hearing from you in the comments

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      @@Isilyal Thanks girlie :)

    • @alexasmith8726
      @alexasmith8726 3 роки тому +1

      Was really great with the 2 pound bala weights. Thanks so much.

  • @michelleplazolapsicologa
    @michelleplazolapsicologa 3 роки тому +5

    AMAZINGGG . Im studying to become a Pilates instructor and your videos really have helped me to work out and practice how to get more in tune with my body and how it moves in all directions. You're great at explaining the mechanics of it, so simpple and effeective, it really is amazing how you can make someone activate the right muscles by just explaining and speaking, no need to be there fisically. 100000%

    • @ActionJacquelyn
      @ActionJacquelyn  Рік тому

      Thank you so much! And I hope you're enjoying your training journey!

  • @Alignmented1
    @Alignmented1 3 роки тому +2

    Effective workouts, no-nonsense chatting or interrupting ads, pleasant, gentle trainer, beach setting, what more can you ask??

    • @angelamccoy4040
      @angelamccoy4040 8 місяців тому

      She is great!! I love that she doesn’t put commercials in the middle!!! She cares about her UA-cam Community! 😊

  • @sagime2506
    @sagime2506 2 роки тому +1

    Make more of these 😄specially for outer thigh, I really like your style I mean that ballet arch moves 🌸

  • @agentgirl0205
    @agentgirl0205 2 роки тому +2

    This was my first workout with you!!! I absolutely loved it, I will be back for sure!!

  • @NinaSlay4Christ
    @NinaSlay4Christ Рік тому

    Love these challenges..keeps me accountable and moving! Day 1 done!

  • @analuisasanchezvilchis7169
    @analuisasanchezvilchis7169 3 роки тому +1

    Hola !! No has subido videos 😥 gracias !!
    Y muy feliz año nuevo 🎉

  • @yesheempress3338
    @yesheempress3338 3 роки тому +2

    Yes!!!!! THANK YOU 🔥🔥🔥 Will do this today! Excited 👏🏻👏🏻👏🏻

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      Let me know how it goes for you babe!!

    • @yesheempress3338
      @yesheempress3338 3 роки тому

      @@ActionJacquelyn This was really good! I’m curious to see if new muscles are soar tomorrow or the next day. It sure felt like it hit some new muscles for me especially the heal clicks!

  • @daniellehamilton879
    @daniellehamilton879 3 роки тому +1

    Awesome day after Thanksgiving leg workout! Love your pilates/barre workouts for entire body! Thank you for always showing up for us!

  • @PamMartyn
    @PamMartyn 3 роки тому +5

    I really liked this routine. What I love about your barre routines is that I can do them anywhere, without equipment, and without risk of injury. At 61, I've learned to listen to my body, something I lose when in a class environment, often too concerned with how I look or trying to keep up to those around me. The strength combined with lengthening and balance, are exactly what I was looking for.

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +2

      Thank you so much for your honesty + sharing this, Pamela!! Learning to listen to your body is a HUGE accomplishment. Being in tune and harnessing the mind/body connection will get you far and the results you want. I'm so glad you're enjoying the workouts + a part of this community! I'm cheering you on!!

  • @corinneofferman7905
    @corinneofferman7905 3 роки тому

    I like how this entire workout felt; I knew that I was primarily working my inner thigh, but I could feel other muscles kicking in. I love this inner thigh workout. It is hard to work that area, and this is perfect! Thank you, Jacquelyn!

  • @Lily-vq6wd
    @Lily-vq6wd Рік тому +1

    Another amazing workout! 😍 I really liked these moves : « the pull the knee in, extend out, lift and down » and « the showgirl inner thigh » haha! Such creative moves! I had never seen them before! Thank you so much for your videos! 🙏🏾

  • @maritamaltezaki8588
    @maritamaltezaki8588 Рік тому

    Amazing workout. I really need exercises for the inner thighs!❤

  • @KateReed2121
    @KateReed2121 3 роки тому +1

    Great video!! It was a nice heat builder.

  • @lucreciagarcia2875
    @lucreciagarcia2875 3 роки тому +1

    Excelente sesión gracias desde Colombia 🙏🏼🙏🏼🙏🏼

  • @lauratarmey2253
    @lauratarmey2253 3 роки тому +1

    Loved this and definitely felt this. Inner thighs are a massive problem area for me so really appreciate and workout like this to help

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      Great to hear that you enjoyed this targeted inner thigh workout :) Keep it up!!

  • @simonmaria58
    @simonmaria58 3 роки тому +2

    Köszönöm, szuper!

  • @jessicacampbell1903
    @jessicacampbell1903 3 роки тому +1

    Can you do an all floor inner thigh gull workout, like a floor Barre for legs workout? Love these, Thank you

  • @Whatevah58
    @Whatevah58 3 роки тому +1

    Great slow burn! I will do for the 14 days. Thank you :))))))

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      Get it girl! Let me know how you're feeling after the 14 days - you got this!

  • @followthesigns1396
    @followthesigns1396 3 роки тому +1

    Loved this one💞💞💞

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      Excellent!! Keep up the awesome work, girlie!

  • @MsSonie1
    @MsSonie1 3 роки тому +1

    Thank you for this short workout, it is just what I needed. I even sweated a bit .
    I was also envisioning myself right there, jumping in the ocean. Right around now, wish I was in a warm climate. I'm in Chicago and it's cold. ..
    Congratulations on your engagement.

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +2

      So glad you found what you need with this video :) Thank you so much - keep up the awesome work, Sonia! XO

  • @vivienlee2260
    @vivienlee2260 3 роки тому

    I'm a huge fan of your workout routines tysm Jacquelyn! sending love & light

  • @greatbehemothofindigovale4225
    @greatbehemothofindigovale4225 3 роки тому +1

    This was the perfect inner thigh isolation video!

  • @laviniaagostinomontanari5459
    @laviniaagostinomontanari5459 3 роки тому +1

    Hi, I love your videos, I was wondering if you could make a video to improve pointy feet, I am so frustrated with my arches and fit, too stiff! thanks !

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      I'm so happy to hear you're loving the workouts - thanks for the video idea :)

  • @alisonwareham2778
    @alisonwareham2778 3 роки тому

    Hi Jacquelyn, just done this workout, found one off them a bit tricky the lift leg high and the other one to meet it, but I'm sure I'll conquer it eventually 😊 Inner thighs time to twindle away. Have added it to my fav list.....Thank you.💕

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      Score - made it to the fav's list :)!! You'll get it..keep at it + thanks for joining me!

  • @karenm853
    @karenm853 3 роки тому +1

    Great workout and huge congrats to you and your fiancé on your engagement. What a great time In your lives ❤️best wishes

  • @MyMagnolya
    @MyMagnolya 3 роки тому +1

    I did it! ✅ thank you🥰

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      WooHoo!! Are you going to give it a go for 14 days straight?

    • @MyMagnolya
      @MyMagnolya 3 роки тому +1

      @@ActionJacquelyn sure :)

    • @MyMagnolya
      @MyMagnolya 3 роки тому +1

      🌠day two ✅

  • @analuisasanchezvilchis7169
    @analuisasanchezvilchis7169 2 роки тому +1

    MIL GRACIAS ¡¡¡¡¡¡

  • @juilie3287
    @juilie3287 3 роки тому

    It is always hard for me to work on my inner thighs. I am super excited to try this intense inner thigh workout.

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому

      Yess it can be a tricky area to target ...but this *will* do the job!! Be sure to check back in with me :)

  • @tezoalvarez1979
    @tezoalvarez1979 3 роки тому +1

    Awesome awesome awesome🌸🌸🌸

  • @MyMagnolya
    @MyMagnolya 3 роки тому +1

    day 3 done

  • @jjcrazi
    @jjcrazi 3 роки тому +1

    My kitten thought you looked like fun too and attacked you in the screen 😂

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      Haha - Is that your kitten in the picture? So adorable :)

    • @jjcrazi
      @jjcrazi 3 роки тому +1

      @@ActionJacquelyn lol, yes that’s him

  • @michalialuvsyew
    @michalialuvsyew 3 роки тому +1

    I'm scared to know how my legs are going to feel later

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +2

      Haha - sounds like you got in a great burn sesh!!

    • @michalialuvsyew
      @michalialuvsyew 3 роки тому +1

      @@ActionJacquelyn I'm reporting back to say the inner thigh burn is real

    • @ActionJacquelyn
      @ActionJacquelyn  3 роки тому +1

      @@michalialuvsyew love this!

  • @mercedessuarez6379
    @mercedessuarez6379 2 роки тому +1

    😀👏🏻👏🏻

  • @jenikshahverdi4115
    @jenikshahverdi4115 3 роки тому

    ❤️❤️❤️❤️😘😘💕

  • @barbaragaray4315
    @barbaragaray4315 3 роки тому +1

    😩🥵💦🥰