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#1 Most underrated ab workout video!!!
This is really great! Challenging enough, but not overwhelming
Thank you for the video! I really appreciate having repetition, I spent so much focus time on understanding the move in those videos where the moves change every 30 seconds
Back again for my pre summer prep and I can't get enough of this workout! Thank you!!!
2:00 Toe Taps3:18 Bicycle Kicks4:20 Elbow To Keen Crunches5:20 Bent Leg Raises6:23 Deadbug7:17 Plank Jacks8:20 Repeat
This is my go-to ab workout and I can feel the results!! Amazing video, thank you!
Thank you love the video. I didn't start seeing real results until I added the weights 🥰🥰would love to see more videos with ankle weights ❤️🔥❤️🔥
Love this workout. Please do more weighted abs exercise.
Thanks Cindy! This one seems to be popular so I sure will ☺️
I agree with this! This is my go to 3x a week - would love more ❤️
Nice quick effective post run ab workout. Thanks
OMG! This is a phenomenal workout! Thank You!☺
I love these workouts but had to take a 2 week break because I injured myself in my groin area.❤️🔥❤️🔥❤️🔥❤️🔥
I enjoyed this. Straight forward. Fire workout and easy to follow along.
Just bought ankle weights today . I am so going to try this workout
thanks so much! I just got 1lb ankle weights and didn't know what to do with them
I strained my inner thighs some with the plank Jack's
Can you do more ankle weights workouts? I love your style and approach!
Hey Mylinda! Yes for sure, I will try and get some more ankle weight workouts for you thanks so much ❤️
@@LiveFitness Yay! Thank you! Looking forward to it!
Yes !!! My abs are on fire 🔥
Sweet! Lovin’ this! Thank you so much😊Can’t wait to try more of your vids.
Awesome workout, my dear and beautiful friend! Congratulations! God bless you!
I love this one
such a good workout!! i'm sorry that i havent find it before, and i really like the design of your videos too, thank you!
omg this hurt so goood thank you! I love your style. Your videos make me want to be your friend!
Spot on workout
Excellent workout!
Thanks Ayelen! Glad you enjoyed it 😁
great energy! loved it
TFS! This is perfect
Top workout! 💪
Thanks Gessica!! I hope you felt 🔥
What is the weight of your ankle weights?
Add dumbells it's even better!
What size weight?
NICE. OW. NICE.
Mamma Mia you're beautiful
#1 Most underrated ab workout video!!!
This is really great! Challenging enough, but not overwhelming
Thank you for the video! I really appreciate having repetition, I spent so much focus time on understanding the move in those videos where the moves change every 30 seconds
Back again for my pre summer prep and I can't get enough of this workout! Thank you!!!
2:00 Toe Taps
3:18 Bicycle Kicks
4:20 Elbow To Keen Crunches
5:20 Bent Leg Raises
6:23 Deadbug
7:17 Plank Jacks
8:20 Repeat
This is my go-to ab workout and I can feel the results!! Amazing video, thank you!
Thank you love the video. I didn't start seeing real results until I added the weights 🥰🥰would love to see more videos with ankle weights ❤️🔥❤️🔥
Love this workout. Please do more weighted abs exercise.
Thanks Cindy! This one seems to be popular so I sure will ☺️
I agree with this! This is my go to 3x a week - would love more ❤️
Nice quick effective post run ab workout. Thanks
OMG! This is a phenomenal workout! Thank You!☺
I love these workouts but had to take a 2 week break because I injured myself in my groin area.❤️🔥❤️🔥❤️🔥❤️🔥
I enjoyed this. Straight forward. Fire workout and easy to follow along.
Just bought ankle weights today . I am so going to try this workout
thanks so much! I just got 1lb ankle weights and didn't know what to do with them
I strained my inner thighs some with the plank Jack's
Can you do more ankle weights workouts? I love your style and approach!
Hey Mylinda! Yes for sure, I will try and get some more ankle weight workouts for you thanks so much ❤️
@@LiveFitness Yay! Thank you! Looking forward to it!
Yes !!! My abs are on fire 🔥
Sweet! Lovin’ this! Thank you so much😊Can’t wait to try more of your vids.
Awesome workout, my dear and beautiful friend! Congratulations! God bless you!
I love this one
such a good workout!! i'm sorry that i havent find it before, and i really like the design of your videos too, thank you!
omg this hurt so goood thank you! I love your style. Your videos make me want to be your friend!
Spot on workout
Excellent workout!
Thanks Ayelen! Glad you enjoyed it 😁
great energy! loved it
TFS! This is perfect
Top workout! 💪
Thanks Gessica!! I hope you felt 🔥
What is the weight of your ankle weights?
Add dumbells it's even better!
What size weight?
NICE. OW. NICE.
Mamma Mia you're beautiful