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Hi..am. new subscriber..unga intermittent fasting explanation superb
Egg fulla adukalama sis
Yes sa.. If you are overweight, egg white mattum eduthukonga.. Or else 1 egg full and one egg white mattum saapudalam.. Yellow is good fat only. Nalladhu dhan.. But adhigama eduthukka koodadhu da..
Vedio link kanome ka
Yes.. Paste pannirukan sis..
@@justwowupdates4709 ok sis
Hi..am. new subscriber..unga intermittent fasting explanation superb
Egg fulla adukalama sis
Yes sa.. If you are overweight, egg white mattum eduthukonga.. Or else 1 egg full and one egg white mattum saapudalam.. Yellow is good fat only. Nalladhu dhan.. But adhigama eduthukka koodadhu da..
Vedio link kanome ka
Yes.. Paste pannirukan sis..
@@justwowupdates4709 ok sis