10 Minute Exercise For Diabetes (LOW IMPACT!)
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- Опубліковано 23 чер 2024
- 10 Minute Exercise For Diabetes (LOW IMPACT!) // Caroline Jordan // DIABETES WEIGHT LOSS PROGRAM: bit.ly/diabetesexercisesforwe...
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Join Caroline Jordan in this 10-minute exercise routine designed specifically for individuals with diabetes. This quick and effective workout focuses on boosting your energy levels, improving blood sugar control, and promoting overall health. Suitable for all fitness levels, this routine incorporates a mix of low-impact cardio, strength training, and flexibility exercises. Follow along and feel the positive impact on your body and well-being. Don't forget to subscribe for more health and fitness tips!
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
I hope you enjoy this routine! Comment below and tell me how it impacts your health #s! And dont forget to check out my full diabetes program here www.hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program !
47, non-diabetic, but sedentary and out of shape, and just wanted to get some movement into every day. 10-15 minutes is doable and I feel so so good after your videos. (South Africa)
I'm not diabetic, but this workout is definitely one I'll do again. Thanks, Caroline.
This video was great!! I was just this summer diagnosed with diabetes and this video is for me! I will try and do this workout 3 to 4 times a week and let you know how I do. Catherine Swanson
Oh my God, Caroline, you are truly a wonderful person. Remember when I asked you to do a video on exercises for diabetics and you actually did what I asked. You are really nice and you made me feel very happy. I love you very much and you are ashamed of the best because you carry out the requests of your followers with all love. I love you. Goodbye. ❤❤❤❤
My son and i use these to help bring our bg down and they work! Love the encouragement throughout 🥹 thank you 💕
You are so welcome!
I am 62 yrs.old & I loved this workout. Thanks Caroline.
You're so welcome!💯
Hi Caroline. Can you please do an exercise to at least lessen body inflammation?
Oh goodness this would be wonderful. I hope she does!
Thank you Caroline dear. You are full of positivity. God bless you. I will definitely do what you taught.
You are so welcome ❤️❤️
Another winner. Thank you for helping me to maintain a healthy morning routine.
Thank you for this. I had Achilles tendon repair and heel osteotomy one year ago and it's still swollen and painful so this low impact movement is great for me. Thanks again.
Best of luck!
Hi Caroline I have balance issues and I am a diabetic 68 years old. Do you have a video for people with balance issues to get moving safely?
Excellent service 👏
Thanks
Thank you too
Thank you Coroline😊
Any time!
All of your routines are amazing! I especially love how this routine helps my inner thighs. Thank you!
You're so welcome!
I am 64 years old,I did exercise with u enjoyed j am diabetic so want to do every day
I loved 🥰 👍
I love these 10 minute work outs and I am not diabetic but trying to improve my health slowly and sustainably. Your videos are my favorite and I enjoy your positive encouragement. Do you have other videos that help with inflammation or for after vacation when you aren’t feeling your best and need to go slow? Thank you!
Loved it, thank you!
You're so welcome!
THANK YOU 😊 ❤
You're welcome 😊
Thank you.i hope you will be able to read my message😘take care always.
Always!
Hi Coroline. Just wanted to say,I really enjoy the experience of thi Exercise 🙂
That was fun
Love you. Very nice exercise
Thank you so much!
I am enjoying the exercise thanks from Cameroon
Wonderful!
Thank u
Welcome
Thanks for the video am a Ugandan watching from Abu Dhabi
Thanks for watching 💪
Love
Thanks mam carol❤
You're welcome 😊
amazing
Thank you! Cheers!
I am from Kerala in South India.... doing your exercise daily.... thanks dear ❤
Pls make a video vertigo dizziness exercise and relaxation
Thanks this 10 minutes workout feels great helps workout kinks💚💚💚
You're so welcome!💜🩷💙
I just had to share with you about today 😂 I had to go take a physical and my doctor said she wanted me to stand and bring my knees into my chest for one minute 😂 I said no problem I do this everyday with Caroline then she said to swing my arms and move my legs I said no problem I do it also with Caroline 😂😂 you even help me with my doctor visits 😂😂
Enjoying the work out but only wish for two things longer arms to reach to my feet when I kick them forward and being able to get lower as I do the lunges.
You got me sweating! Feels great!
Great job! 🔥
❤❤❤❤
Hi Caroline Jordan love you're excise but I am 66yrs don't know whether I can do them.am diabetes. thanks.
🌹❤️
I sure gat a sweat😊
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