Yoga For Diabetes Control - Start Practicing Without Any Delay for Healthy Life

[@amalhussaini4473]

I am 28 and was diagnosed with type 2 just 1 month before my wedding..panicked,cried,overthinking,depression anxiety and what not..
My fasting sugar was 386 my doctor put me on oral medicines within one month with good diet and exercise i could bring it down under 180 still on my journey..
Its 3 months now and i just came across video for diabetes like kapalbhati,mandukasana and anulom vilom..i thoughtof giving it a try and the day i started my after meal level was 140.. i was shocked usually its 170 or something after good meal but again yesterday it was 130..
I can see instant results and i hope i will overcome this with consistency..❤hope and pray the same for everyone❤

[@devikabhatnagar]

Even I had the same panic experience and cried in the initial diagnosis 415 fasting sugar.
Later controlled it slowly.
Don't worry, it is in our hands.
Be strong with good diet & exercises 👍🙌

[@radhakalra8630]

Thank you so much Ma'am 🙏🙏

[@vinayacreations1980]

If we are planning to conceive then how to do these aasanaas?

[@vivekatruths]

So nice of you mm

[@hareem3653]

Hy mujhy bi hai yr ap ko kab pta chla Kya symptoms aty thy

[@shailajaravindran7413]

Thanks for this wonderful vdo. I came across today while scrolling. Surely I will start from tomorrow. Dr you face resembles south indian actree shanti krishna (malayalam ) how many of u agree with me? Expecting 👍from all the viewers for our lovely Dr Devika Bhatnagar. ❤❤❤

[@sathyappas8984]

Madam Iam heartfully thanks to you since two months continuing today's my sugar levels 120

[@devikabhatnagar]

Wonderful
Stay healthy always 🙌

[@arumugammurugesan8147]

Madam, Iam a diabete person, Iam going to follow your exercise daily. Thank you.

[@sathyappas8984]

Since more than a month yesterday my fasting sugar is 144 before it was more than above 200 I am v v much thankful to madam I continue the same

[@straight4423]

Thanks Dr, so humble enough to accept that you too having diabetic, which encourages all to your advise.

[@ambikanaidu4744]

Thanks maa sure it will help me a lot my sugar level is high from past three months 216 before it was 148

[@vikrantkawatkar8111]

Thank you Madam. God may bless you.
Thanks for sharing Exellent tips.

[@kokilamore7634]

Thanks madam ..best yoga n kapalbhati pranayum demonstration

[@azizaferdoushi9360]

I,m from Bangladesh. Thank you so much for showing ashna &pranayama for diabetes. I,ll try those.

[@ssrinivasan40]

Thank you for this video maam. I started to do this practice. I will share my experience.

[@nirmalayenagi349]

Thank you so much for giving yoga techniques in management of BP and diabetes. I will my feed back after 3 months.

[@devikabhatnagar]

You’re most welcome
Practice regularly & don't forget to share this video with your near and dear 🙌

[@Prakashkidskidsprakash]

இப்போது எப்படி உள்ளது

[@deepakjerath1050]

Thanks a lot for the wonderful guidance and motivation, Madam

[@marbinanongbet2488]

Thank you man I am from meghalaya I will follow every day it very simple

[@devikabhatnagar]

You are most welcome🙌

[@bongtravelvlog]

Thanks for sharing this very useful video,im from Philippines working in Dubai and im in type 2 diabetes,,i was searching the right exercise for diabetic and i saw your yoga exercise,,thank you

[@devikabhatnagar]

You're most welcome
Practice the said tips seriously 👍🙌

[@hinaarora7211]

Thnkyou Dear......im also prydayebit lasr 2 year.......once again thnkyou....i try to follow all your advice.......

[@bagyalakshmirajaratnam2249]

Thankyou for your lovely explanation for diabetic patient,

[@TrilochanRout-ym2df]

Madam,
Namaskar. Heartly thanks for your valuable advice for our better health.

[@devikabhatnagar]

You’re most welcome & practice regularly 👍🙌

[@SherebanuIqbal-vn5fd]

Hi mam Ihave High Blood Pressure should I do all the above Asanas?

[@kailashdesai5017]

Lots of thanks mam u explain all yoga n mudra v easy way again God bless u

[@devikabhatnagar]

You're most welcome & do share this video with your near and dear 🙌

[@dipakbhattacharya1288]

You guide us very clearly nd with love .thank u so much dr .bhatnagar.

[@devikabhatnagar]

You're most welcome
Practice regularly 👍🙌

[@annajamatia186]

Thank you ma'am for your wonderful information .From now I shall try every morning.

[@rajlaxminayak235]

Jai shree Jagannath Swami 🙏🙏🙏
Thank you sooo much akka
God bless you and your lovely family ❤

[@madhurisawant1371]

Very useful therapy !
Thank you very much!
God bless you?!

[@devikabhatnagar]

🙏

[@padmavatheiyyalasomayajula9937]

Lovely Madam 🎉.I will follow these asanas to prevent Diabetes. Tq🎉again.

[@devikabhatnagar]

You're most welcome
Practice regularly 🙌

[@padmavatheiyyalasomayajula9937]

@@devikabhatnagar Tq

[@hemamalidissanayake1356]

thanks for your advice.I'm also diabetic person.
thank you very much.

[@saraswatichowdhari6952]

Thanks Doctor
May God bless you

[@sheelasnaikthankuverymuchr6997]

I will do all these from tomorrow according to your suggestions. Thank u madam🙏

[@devikabhatnagar]

Great 🙏👍

[@rksvasan1968]

Thank you very much Doctor. Very useful and applicable one. I have forwarded to many of my friends. 🙏🙏

[@devikabhatnagar]

You are most welcome & thank you for sharing with your friends 🙌

[@dwarkaprasad8607]

Thank u very much
I will these yoga Asna
Regds

[@santanukumarpattanaik2962]

Thanks Dr. Devika Bhatnagar for awareness.

[@devikabhatnagar]

Most welcome & practice regularly 🙌

[@sathyappas8984]

I am doing since twenty five days feeling very relax thankful to you madam

[@devikabhatnagar]

Delighted to hear that you are feeling relaxed.
Practice regularly 🙌

[@surathiramzee9847]

Thank you very much for the video. Good advice and tips. You explained very fine. This is the first time I watched.. May Allah bless you and your family. 🌼🌼👍🏼🌷🌷🌷🇱🇰

[@sudhamadhiprabhakar4809]

Thanks a lot Mam,Vaazhga valamudan 🎉

[@devikabhatnagar]

Dear friends,
Please follow the Hindi version of the same talk:
ua-cam.com/video/S7Sjo4R_-d8/v-deo.htmlsi=2ULnhtfndeOy_Ahv
For more Yoga & Health Related talks, please follow these links:
In English :
1. Yoga & Meditation:
ua-cam.com/video/dxR_jq94euE/v-deo.html
In Telugu :
ua-cam.com/video/c4SjS7TG2DA/v-deo.html
In Hindi:
ua-cam.com/video/AJhklNhBEKM/v-deo.html
2. Health Talks: ( More than 120 Videos Link)
In English :
ua-cam.com/video/dG0hkRLpJnA/v-deo.html
In Telugu :
ua-cam.com/video/H5XP0PWIBTc/v-deo.html

[@rameshuchil4934]

❤

[@remadeviarvindan6285]

Thanks madam for showing yoga Asansol.

[@janakikhandual4223]

Thanks Madam👍

[@SisirKumar-f4m]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@manjunathhs2892]

Thank Madam jai sre ram

[@tapasghosal]

Outstanding Thank you so much 🙏🙏🙏

[@kchandramouli2637]

Thanks 🙏 I got high BP.can I do kapalabathi

[@paritosh1129]

Yes u can...but go for it slowly without putting so much effort or putting unnecessary strain on your body ....
Go slow but steadily....u will definately win the race....

[@jaihind8259]

Thanks dr. I will be start this yoga .
I cant seen before like this sincere
Explanation.

[@MustefaJamboGudeto]

May Alllah blesse you and afiya

[@carmelaaarumugam5404]

Thankyou very much Dr for your kind and concerned advice for all

[@swaminthanranganathan461]

More than 5 nos of Operation, finally cad also. It is possible for my health.

[@SriSri-im8ql]

People tell diabatic is not curable but u have given wonderful yoga method to man kind thanks a lot Madam u are great, ,👍👍👍👍👍

[@devikabhatnagar]

It can be controlled so that it will not harm our health

[@shilasonawane9745]

हिदि हे बताओ.

[@gokuspersaiyan]

Thanks Madam
I will follow.your instructions
I am.diabetic pts

[@devikabhatnagar]

Most welcome
Practice regularly 🙌

[@PrasannaDiwanji]

Good.morning mam, very use full advises guides.immediatly stated your as per guidelines.
Recently I have been diagnosed sugar, one month back.
Morning this yoga and walking enough and every breakfat and Lunch I have to do.
Pls giye your advise and guidelines

[@josephkurian3710]

Thank you Doctor. I will try these Yogas and get back to you.

[@ezbobspz8906]

Such an useful video.. I doubt whether I have ever seen. How the time has passed is not known to me. I was totally focussing on the video. ❤

[@devikabhatnagar]

Glad it was helpful!
Practice regularly 👍🙌

[@NigarSultanaKhaled]

I follow you from Bangladesh.Thanks a lot for your useful video🌺

[@chandsomanah9740]

Thank you. Namaskar.

[@marykuttyjohn7850]

Hi madam,thankyou for good information.God bless

[@devikabhatnagar]

It's my pleasure
Practice regularly 👍🙌

[@BellatrixLestrange-b2n]

Thankyou for this vedio Ma'am I started this practice,iwill share my experience,i am suffering from frozen shoulder please tell some excise.

[@AvijitMukherjee-bf3tf]

This is very useful video for diabetic and non diabetic. Thank you mam 😊

[@ananthalakshmis4780]

Hi mam u impress me lots so nicely smilely speech and Very easy method

[@rajagopalnair7897]

Thank you for this nice video Devika ji. 🥰🥰🥰. Will follow your tip from tomorrow. Im doing these asanas and kapalbathi.

[@prasadaaravapalli7574]

Thank you madam,Very good demanstaration. Thank you once again 👌💐🙏💐

[@uppalasivasankar2475]

Thanks Amma

[@asrajkamal6875]

Very nice and useful
You have taken moreeforts
Thank you

[@devikabhatnagar]

You are most welcome
Stay healthy always 🙌

[@likithashreelohith5150]

Thank you soo much mam for good health tip❤

[@dillipkumarpradhan1834]

Very important health tips for diabetes. Thanks🙏

[@devikabhatnagar]

Most welcome
Practice regularly & Stay healthy always 🙌

[@tilakshekar6150]

Thank you madam , please tell about what kind of diet should eat by the diabetes .

[@devikabhatnagar]

Follow this link seriously 🙌
ua-cam.com/video/kUns17f2C9U/v-deo.htmlsi=zuAPzFgNpIQt4MY4

[@diljuarakhanam-no9rb]

Dear very thankful for your easy n effective instructions n cordial advice,I am egearly looking for any health care tips

[@bhagyatr6375]

Thank you Dr.good message

[@kitchenofjyo3691]

Very nice teaching mam
Thank you
And a very happy new year to you and your family ❤

[@tulikasantra9598]

Thank you doctor,can i do mandukasan sitting on chair as i have knee problems can't sit by folding knee.

[@devikabhatnagar]

Absolutely you can

[@surekhaswami6756]

Thank u mam ,very imp. Yoga for diabetic patient

[@devikabhatnagar]

Practice regularly 🙌

[@surekhaswami6756]

OK Madam. Thank you

[@prasunroy1128]

Thank you very much Dr. Those who have knee problem can do Yogamudra for relief from diabetes.

[@devikabhatnagar]

Absolutely, they can 🙌

[@prasunroy1128]

@@devikabhatnagar 🙏🙏

[@anilar7849]

Thanks mam🎉 for diabetic 🧘‍♀️

[@shyamomaibamkhuman5139]

Very good and precious help us thank you dear friend 🙏🙏🙏

[@tulikasantra9598]

Thank you doctor for your prompt response.Another request give diet plan for diabetic as you follow.🙏

[@devikabhatnagar]

Shortly I will focus 👍

[@kunalsupergamer4143]

O​@PuneetBhai-hz3sf

[@jyothiraj1653]

Thanks Sairam...u r right guide to me ..I am diabetic and out side food little spicy once I a while I am having...it makes me patient... stomach issue.. doctor tells me I B S. Any home remedy madam. Sai ram bless u.

[@ksvnarayana6563]

If having hernia problem cañ we go for kapalabhati aasan?

[@sandramwansa3304]

I will try as well, my God help me overcome this desease

[@sholivg]

Please sister put more videos from Canada thanks again.

[@sridharsridhar575]

Very useful information thankyou mam

[@momscorner269]

Mam, in type 2 diabetes, hyperinsulenimia is the main problem. Insulin secretion is very high and there is insulin resistance in oir body. Then what is the use of activating the pancreas. It is already working more than its capacity. We should focus on insulin resistance.

[@rupaldoshi6795]

Thank you for uploading this video

[@susheelarani4585]

Thanks for guiding these hasanas

[@bholanath9801]

Exllent mam ? It is very interesting & More valuable for th diabetic patients? Thanks 🎉

[@ibranaharoon9985]

Vakrasana
Mandukasana
Dhanurasana
Kapalabati Pranayama 😊

[@jyothishirahatti5724]

Thank you madam...your words and exercise make me do daily thq🙏🙏🙏
Pls tell me which fruits and veg we hv to eat and not to eat.

[@sobhaes3636]

Very good information Doctor Thanks👍👌🥰🙏🙏🙏❤

[@devikabhatnagar]

You’re most welcome & practice regularly.
Stay healthy always 🙌

[@sanjaypandit4310]

Nice to see your video. Mam you have suggested to consume powder of which seeds.

[@devikabhatnagar]

Fenugreek ( methi)

[@NeelNeel-m3b]

Tq so much for your information for diabetic madam. 🙏

[@gayatriinamdar3470]

Thank you ma'am for this useful vedio.

[@devikabhatnagar]

You're most welcome & do share this video with your near and dear 🙌

[@shanthimurali3987]

Thank you so much mam .this is best exercise that I’ve ever seen

[@devikabhatnagar]

You’re most welcome & practice regularly 🙌

[@geetasharma3666]

Mam I am very thankful to u shown the exercise

[@sunikanungo21]

Thank u Mam, very useful therapy. I can do it regularly. 🙏🙏

[@devikabhatnagar]

Good 🙌

[@ashakamath6859]

Thankyou so much Doctor. Very well explained

[@devikabhatnagar]

You’re most welcome & practice regularly 👍🙌

[@krishnagiridhar3692]

Can you improvise thus asana for oeople who can't reach the left knee with right hand and vice versa.....unable to do

[@rajeswarir1173]

Mam menti powder buttermilk lo vesukoni tagavschcha day lo yeppudaina sare

[@nizarasaharia9189]

Nice vedio ma'am, me chia seeds pani ke sath piti subah Khali pet kya ye sahi hai rat me Vigo ke rakhti hu

[@krishnarmusic6240]

Sincere thanks for advice Dr. will practice.❤

[@sankarank3542]

Clear explanation. Thank you very much🙏

[@vanajateccentre8606]

Very good tips.
After consuming fenugreek we have to start Yogasanas or what it is exactly?

[@devikabhatnagar]

Yes, after seeds go for yoga👍

[@sheebarajeev7927]

Thks മാഡം!very informative🙏

[@alpanatipnis7113]

बहोत आछा से समजमे आया thank हिन्दीमे समजाते तो और आछा होता

[@devikabhatnagar]

Ye link me Hindi version hai 🙌
ua-cam.com/play/PLJethYXgtvJTkK49il0B5HncYUdko99D8.html&si=zzJlaiqg5__VXTL_

[@paramjitkaur7241]

Is it kapaalbhati can do in high BP

[@Lalani168]

Thank you for your kindness and care for all of us.❤❤

[@bheenahaujayeb5275]

Thanks yu for this nice video Doctor

[@SravanKumar-kn5et]

Hi madam thanks for sharing this do we need to take tablets if we Diabitic is in control

[@devikabhatnagar]

Be in touch with doctor, it may be under control because of medicines.
Take care 🙌

[@SravanKumar-kn5et]

@@devikabhatnagar thanks for reply mam

[@anooradharavi2927]

Thanks Dr...very well explained...easy , simple steps

[@ushamangalath9609]

Very good information
Thank you so much

[@sumanajana6502]

Mam the patient who consume antidiabetic medicine they can take fenugreek seed altogether....