How To Do Lateral Lunges / Side Lunges

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  • Опубліковано 24 лис 2022
  • Let's learn how to do lateral lunges! #workouttips #exercisetips #howto #lunges
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КОМЕНТАРІ • 24

  • @healthhollow7218
    @healthhollow7218 Рік тому +39

    This was a great tutorial! Lateral lunges are always difficult for me. I feel like I’m doing them wrong no matter how hard I try to get my form right.

  • @paulmilner001
    @paulmilner001 Рік тому +14

    Thank you for these short ‘How to..’ videos 😊

  • @lucylopez3575
    @lucylopez3575 Рік тому +9

    Could you, perhaps, show how to do curtsey lunges? Thanks for all these videos, they're so helpful. 😊

  • @connie6410
    @connie6410 Рік тому

    I love that these how to videos are in one playlist, thank you, Heather!

  • @danijelaolds2216
    @danijelaolds2216 Рік тому +1

    Love these ‘how to’ videos! Extremely helpful 😊 thank you Heather you are amazing x

  • @hagnes2002
    @hagnes2002 Рік тому

    You are a wonderful trainer. I look forward to each training session.

  • @kellyvaltristaoferreira1061
    @kellyvaltristaoferreira1061 Рік тому +1

    Perfect as always. Hugs from Brazil 😃🇧🇷

  • @donatina1987
    @donatina1987 Рік тому

    Omg you’re so good at teaching

  • @JustFiJo
    @JustFiJo Рік тому +2

    These vids are awesome. ❤

  • @stephaniea4206
    @stephaniea4206 Рік тому

    Thank you for this! I always feel like I am doing these wrong!!

  • @nattywho
    @nattywho Рік тому

    One of my favorite moves!

  • @betterdays29
    @betterdays29 3 місяці тому

    Great explanation!

  • @graceamato2899
    @graceamato2899 Рік тому

    Sei un mito .. grazie x i tuoi allenamenti 💪😄

  • @user-hw3dl3mw8z
    @user-hw3dl3mw8z Рік тому

    Thank you for all your videos, they are so helpful for my home workouts! I hope, you will show how to do "Side leg lift" as in your HR12week2.0...I can't do it normally

  • @amyfritz2913
    @amyfritz2913 Рік тому

    Thank you just love these tips been very helpful ❤

  • @stevenclarke2680
    @stevenclarke2680 Рік тому

    👍 no repeats awesome 👍

  • @bonniebrown9969
    @bonniebrown9969 Рік тому

    Love these. Please tell me your going to do a "how to do a cossack lunge" I have no idea if I'm doing them right

  • @kalm6872
    @kalm6872 Рік тому

    This is great! Also love the outfit- where did you get ?

  • @gabricali8695
    @gabricali8695 Рік тому

    Can you do one about push ups?

  • @inhabitantofearth
    @inhabitantofearth Рік тому

    I think sometimes my long legs limits my range of motion sometimes because I'm pretty flexible, but certain exercises feel awkward. Like, doing squats, it's hard for my body to stay upright. I have to lean more forward to keep my back from arching or my body from tipping backwards. Even then, my lower back tends to hurt afterwards so I just widen my stance now...even wider if I do sumo squats.

    • @heyitsrosie
      @heyitsrosie Рік тому

      I have the same problem, my back starts to hurt

  • @Just-ing
    @Just-ing 4 місяці тому

    Fit women are irresistibly beautiful. Fitness is Sexy ❤