This channel is the hidden gem of youtube swimming. I never found logical explanations for certain stroke mechanics up until now. You break everything down nicely. Thanks for sharing your knowledge!
The ultimate purpose is similar. It may help to press your chest. HOWEVER, make sure your hands remain at the surface when you do so. The big idea is to get everything FORWARD.
This may help in terms of improving the recovery in breaststroke. Please let me know if you're asking about something else. ua-cam.com/video/gNrUs08vaqY/v-deo.html
I’ve realized that I splash significantly more than others when sprinting breaststroke. it comes from my hands shooting forward. what causes this? and do i need to change it?
If you're hands are moving faster, and they're up at the surface of the water more, there may be more splash than when going slower. It's hard to know if it's an issue without a video. It's good to be aggressive, so don't limit that. You can think about 'slicing through the water' on the recovery, and that might help limit the splash.
This channel is the hidden gem of youtube swimming. I never found logical explanations for certain stroke mechanics up until now. You break everything down nicely. Thanks for sharing your knowledge!
Thank you. I really appreciate it!
Nice video Andrew, thank you so much. Greetings from Spain!
You are welcome. Greetings from the US!
Thank you! Breast is my worst.
You are welcome. Keep working on it!
is the lunge similar to the butterfly undulation? should i try to press my chest down?
The ultimate purpose is similar. It may help to press your chest. HOWEVER, make sure your hands remain at the surface when you do so. The big idea is to get everything FORWARD.
Hi Andrew have you made any vid for recovery
This may help in terms of improving the recovery in breaststroke. Please let me know if you're asking about something else.
ua-cam.com/video/gNrUs08vaqY/v-deo.html
I’ve realized that I splash significantly more than others when sprinting breaststroke. it comes from my hands shooting forward. what causes this? and do i need to change it?
If you're hands are moving faster, and they're up at the surface of the water more, there may be more splash than when going slower.
It's hard to know if it's an issue without a video. It's good to be aggressive, so don't limit that. You can think about 'slicing through the water' on the recovery, and that might help limit the splash.