How to Swim Underwater | The Dolphin Kick Blueprint 🐬

Поділитися
Вставка
  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 177

  • @rrosenbaum4310
    @rrosenbaum4310 День тому +67

    01:16 Streamline Tips
    02:54 Timing that First Kick
    4:07 Fish Kicks
    5:18 Tempo Trainer Kick Progression
    8:06 No Tempo Trainer? No Problem
    Let us know what you'd like to see next in the comments below!👇

  • @TheSwimsuitGuy
    @TheSwimsuitGuy День тому +75

    Best UA-cam channel of all time

    • @enguupoop8461
      @enguupoop8461 День тому +2

      You said your cap was 35 pound not 50 pound why is it 50 pound

  • @srabankupradhan7314
    @srabankupradhan7314 День тому +116

    Also need a next video on dryland strength session 🙏🙏

    • @sergiopereez
      @sergiopereez День тому +1

      It will be super interesting, which dryland sessions he does on normal basis during a week! Nice idea 💪🏻🦈

    • @GreysobBoyd-k9d
      @GreysobBoyd-k9d День тому +1

      Yes please

    • @daneamerica464
      @daneamerica464 20 годин тому +1

      Definitely a rare topic

    • @takutokun3967
      @takutokun3967 14 годин тому

      agreed💯

  • @carmoya8364
    @carmoya8364 День тому +44

    We don't deserve it but we need this content so much

  • @FaresKsebati
    @FaresKsebati День тому +98

    Is that a man?
    Is that a boat?
    Is that a dolphin?
    No kids, that's Caeleb Dressel 🔥

  • @mrbarryanter
    @mrbarryanter День тому +9

    Love the pace of the video. No BS. No repeating himself. Straight to the point with clear, precise advice. Thank you.

  • @riccardobaroni1465
    @riccardobaroni1465 16 годин тому +2

    Elite swimmer, elite underwater, elite video, elite editing & music

  • @luiscortespenguin
    @luiscortespenguin День тому +25

    Maybe a video on how to master the basics: Kick, breathing, turns, stream line. Practice habits that a swimmer has to have in order to try to be competitive, such as doing x dolphin kicks in each lap, how to breathe in short sets to recover, etc. The mentality, in difficult practices, things like that. I've never seen that and these are the things that no one teaches you but everyone needs.
    What an incredible video and thanks for sharing all this Caeleb, looking forward to what comes next 🫡

  • @ericzlau
    @ericzlau День тому +12

    I've been doing a 20x25s warmup underwaters set with variations for the past year. 4 wide kicks, 4 narrow kicks, 6 power, 6 speed...definitely gonna start implementing the tempo progressions in now!

    • @Caeleb_Dressel
      @Caeleb_Dressel  День тому +13

      That’s a great set! Definitely work the tempo kicks in and get your timing down perfect👌

  • @metamslark1499
    @metamslark1499 День тому +2

    How amazing that this guy is on another level, in the video his time in 25m underwater on fast tempo without jump start in the startblock is around 10s. Keep up the goodwork champ, you inspire a lot of people and We are grateful to be able to learn from the best👍👍

  • @NishantBisani
    @NishantBisani 10 годин тому +1

    I also Like how you add humor to your videos

  • @FadeOfficial.
    @FadeOfficial. День тому +28

    BEEN WAITING FOR THIS FOR YEARS!!!! Thanks for the early christmas present!

    • @Caeleb_Dressel
      @Caeleb_Dressel  День тому +13

      Merry Christmas from me to you 🎅

    • @katiewilliams5643
      @katiewilliams5643 День тому

      @@Caeleb_Dressel I’ve been waiting for more updates hope you can make more videos like this your amazing welcome back to the deck thanks for the Christmas present hope to see ya again soon I’m back to the pool I’ll return on Monday I was out for a sore neck but I’m doing much better now so I’ll see pool on Monday.

  • @franzgmalate7993
    @franzgmalate7993 День тому +7

    This acc is so important for the swim community, I just love it. Please go on with some new and exciting videos. 🙏🙏😍

    • @franzgmalate7993
      @franzgmalate7993 День тому

      Hahaha could you please tell Caeleb to check his E-Mails 😂🙏

  • @devon8747
    @devon8747 День тому +5

    From the absolute master himself

  • @armandoestrada-rodriguez7418
    @armandoestrada-rodriguez7418 22 години тому +1

    You are truly a man of the people for doing this one boss!

  • @IzzyH2025
    @IzzyH2025 6 годин тому

    The “handle” on the whip makes so much sense, was thinking about it in practice and undies (lol) are feeling better already!!! Thanks Caeleb!!!

  • @necessaryyawningthefirst439
    @necessaryyawningthefirst439 День тому +3

    This is the best Christmas present

  • @Maaacias_tv
    @Maaacias_tv День тому +1

    Thanks, man, you are legend, THE BEST SWIMMER in the 🗺

  • @Lisboao006
    @Lisboao006 День тому +2

    Amazing video! Keep it up!!! 🔥💪🏼

  • @urba-link3576
    @urba-link3576 13 годин тому

    Horribly good video. I now have no excuse for not being great at underwaters. I'm watching the video thinking, I hope he leaves a gap and I can just say "nope, if there's gap what's the point.". No gap. No excuse. Great video.

  • @MultiGreatescape
    @MultiGreatescape День тому +1

    Best detail of underwaters....new tips about sounds and bubbles.

  • @gogoplayer6361
    @gogoplayer6361 13 годин тому

    Best drylands workout

  • @Levelupchanger
    @Levelupchanger День тому +3

    The best ❤ dressel top tier always love the content .😊

  • @jrgensrflaten786
    @jrgensrflaten786 День тому +2

    Thanks Caeleb for this amazing video and an early christmas present😊🎅🤶

  • @laboursoflove
    @laboursoflove 19 годин тому +1

    Thank you thank you thank you this is just fantastic. ❤

  • @Dingeldangelbob90
    @Dingeldangelbob90 13 годин тому

    Great content! Keep going!

  • @pytheus
    @pytheus 15 годин тому

    Nice!! Thank you!!

  • @leonardotemer9775
    @leonardotemer9775 10 годин тому

    You are an incredibly nice guy. Always insightful and entertaining watching to your content. Wish you all the best

  • @notForkknifefamily
    @notForkknifefamily День тому +1

    been waiting on this one🔥🔥❤‍🔥

  • @AmineBoutaghou
    @AmineBoutaghou День тому +2

    Guys he listened to us , next video how to become a nice and funny person like Caeleb Dressel. We love you man ❤️
    Me and *cute community of caeleb*

  • @BellaEGeorge
    @BellaEGeorge День тому

    The amount of strength this requires… man, I have nothing but respect for you.

  • @4416aso
    @4416aso 21 годину тому

    Awesome tips !! Thanks!!

  • @jimbobimbo1743
    @jimbobimbo1743 День тому +2

    what kind of paddles are those? @ 10:43

  • @heon-seopkwon1904
    @heon-seopkwon1904 День тому

    This is what we really wanted ever!!!

  • @joshuaoeth538
    @joshuaoeth538 16 годин тому

    This will be super helpful thank you! You should do a video on turns!

  • @LouisLeXVIII
    @LouisLeXVIII День тому

    BEAUTIFUL! This is going straight to my coach.

  • @JorgeRzezak
    @JorgeRzezak День тому

    Muchas gracias for the tips, you made my day after my training!

  • @ryand5580
    @ryand5580 День тому

    Very informative, no wonder he is a champion.

  • @georgefirth
    @georgefirth День тому

    Honestly first step was so enlightening! Finished competitive swimming in 2914 and never got taught what you shared in step one. Those details about arm movement etc. always wanted to get back in and move my arms more!! Thanks for such amazing info!!!

    • @Brando.k2
      @Brando.k2 День тому

      Ah yes 2914

    • @georgefirth
      @georgefirth 11 годин тому

      @@Brando.k2 hahaha, I'm a time traveller bro

  • @Brecken_Nicholes
    @Brecken_Nicholes 9 годин тому +1

    I'd also love to see a good tutorial on how to do a flip turn. I haven't really found anything good from any Olympians on flip turns, and it would be extremely helpful.

  • @Laionel76
    @Laionel76 3 години тому

    Some parts are quite trippy ;)
    Really insightful, as one would expect though ain't easy to speak about feel.

  • @Official_CosmicBS
    @Official_CosmicBS День тому

    thank you so much my times have improved so much

  • @lapintabrewing8801
    @lapintabrewing8801 День тому

    Great cues my man! I will practice these, this is gold! Appreciate the free content ❤

  • @bskeete
    @bskeete День тому

    Thank you.

  • @fudgelollollol
    @fudgelollollol 22 години тому

    need a vid on dryland workouts and stretches!

  • @ohjay5089
    @ohjay5089 День тому

    Thank you, Dressel . from your big fan of South Korea

  • @JosiasDarville
    @JosiasDarville День тому

    So cool thx caeleb

  • @funnytikToks-r5g
    @funnytikToks-r5g День тому

    I've been waiting for this let's gooo

  • @ricecakesandpears9831
    @ricecakesandpears9831 День тому

    Incredible.

  • @waitingforpink
    @waitingforpink День тому

    Thank you Caeleb❤

  • @sergiopereez
    @sergiopereez День тому

    Amazing video Caleb, thanks for sharing ❤️🦈

  • @Mattlikeswater
    @Mattlikeswater День тому

    been waiting for this content lets go

  • @corbinorth4707
    @corbinorth4707 День тому +1

    thank you!!

  • @ollieau5445
    @ollieau5445 День тому +1

    Great video was there breakout tips

  • @przemysawkluj688
    @przemysawkluj688 День тому

    Extremaly helpful dose of knowledge with pro video content. Thank you Caeleb, nowadays generations of swimmers will benefit for sure. Can you share any content/advices for young swimmers what to do at home outside the pool to keep progress ex pull ups. Thank you some much in advance❤

  • @KingCam4329
    @KingCam4329 День тому

    Love this man

  • @やま-v7r
    @やま-v7r День тому

    私は大学生水泳選手です。
    ドレセルさんの動画はとても参考になります。ありがとう!thank you!!

  • @cherukururuthwik2347
    @cherukururuthwik2347 День тому

    My fav swimmer Caleb from India ❤

  • @akiraowo3047
    @akiraowo3047 День тому +1

    Next butterfly video❤

  • @bert8889
    @bert8889 День тому

    Thanks for the amazing video🔥

  • @ciromatrone7928
    @ciromatrone7928 День тому

    good look for your new channel 👏

  • @LachlanA-v1x
    @LachlanA-v1x День тому

    Caeleb your my idol

  • @NishantBisani
    @NishantBisani 10 годин тому

    I suck at under waters but this was helpful pls continue to make videos

  • @JonasTjader
    @JonasTjader День тому

    Great video!

  • @CristianoRonaldo-wp3vt
    @CristianoRonaldo-wp3vt День тому

    Hi Caeleb thanks for the video I’ve always wanted fast underwaters

  • @aquabraydin
    @aquabraydin День тому

    Hey man, love the video! Once again very informative and teaches me in a semi-entertaining way. Could you maybe do a video on turns next that'll be awesome!!

  • @jonasfreeman7559
    @jonasfreeman7559 День тому

    These beats are 🔥

  • @murrellh
    @murrellh День тому

    Love it. Hugely helpful. Ever thought of a merch store? Those caps would sell. Perhaps as Cody Miller about running an online store, or farming it out? Lots of fans would grab Caleb gear...

  • @Rimuwyd
    @Rimuwyd 23 години тому

    Would die for a flip turn video

  • @axli4782
    @axli4782 День тому +4

    aight whens the cap up for sale

  • @2mraid3r
    @2mraid3r День тому

    Editor needs a raise!

  • @lpav2989
    @lpav2989 День тому

    Good job!

  • @GetUrFishOn
    @GetUrFishOn День тому

    Thank you again for these amazing tips.... sending to my bubba now!! Cheers, and Merry Christmas to you and your GROWING family.

  • @NiandoBG
    @NiandoBG 17 годин тому

    Awesome Video!!!
    I still struggle to get a good dolphin kick as a masters swimmer. Aiming for 29:99 in backstroke. My kick is just that bad at the moment that that I'm not faster underwaters as above :(.
    Please do 1-2 dryland videos as well. Maybe on for gaining the necessary flexibility and the otherone for gaining the needed strength.

  • @jacklyons2557
    @jacklyons2557 21 годину тому +1

    Oh, dear . . . he's started teaching old dogs new tricks. But helpful new tricks. Needed that about "fish kicks" -- now I won't feel so much like an idiot . . . .

  • @Life_In_Japan_Mikhail_Vatsura
    @Life_In_Japan_Mikhail_Vatsura День тому

    Wow. Now Caleb also has a UA-cam channel! Nice!
    I guess it was Cody who brought you guys here!
    Great content!

  • @kershspeedrunaccount
    @kershspeedrunaccount День тому

    PLEASE video on sprint freestyle technique

  • @pauloricardocardosomartins2074

    Butterfly next 🙏🏻

  • @shaukah9173
    @shaukah9173 15 годин тому

    Excellent ❤❤❤ I have No idea why I can't stay underwater? What am I doing wrong is a mystery, do let me know team if you can

  • @arnold_palmer_thedrink
    @arnold_palmer_thedrink День тому

    You should do freestyle technique!! I’m tryna go as fast as i can in 50 and 100. Love you bro.

  • @ericdesanto1831
    @ericdesanto1831 День тому

    Your insight is awesome. Thank you. I was amazed at how much you talked about feel. I have always coached kick tempo by time and kick count alone. It speaks volumes that you chose to emphasize feel. And..."spamming"? Sorry, I had to laugh. I am not cool enough for the lingo.

  • @YoutubePremium_1siehwiwhd
    @YoutubePremium_1siehwiwhd День тому +1

    Lets goo!

  • @ManvirKumpavat
    @ManvirKumpavat День тому

    Goat 🐐 dressel thanks ❤

  • @Z3USszn
    @Z3USszn День тому

    YESSSSSSSSSSSSSSSSSSSSSSSSSS I LOVE GROSS UNDIES

  • @alexjones8545
    @alexjones8545 День тому

    Bro really edged us with the breakouts lmao

  • @UnwarrierChicken
    @UnwarrierChicken День тому

    Damn, that's regal

  • @AxelEduardo-o3c
    @AxelEduardo-o3c День тому

    Time to perfect the underwaters

  • @ЕгорШарко-ь7т
    @ЕгорШарко-ь7т 16 годин тому

    I really want Caleb to make the following video about how to make a turn

  • @joshuasmith2190
    @joshuasmith2190 20 годин тому

    Turns next🙏

  • @arturo3803
    @arturo3803 День тому +1

    caeleb what mode are you using for the tempo on the device? 1, 2 or 3?

  • @Blue1-b5
    @Blue1-b5 3 години тому

    Great video! Are you hypermobile?

  • @sujallimbu7351
    @sujallimbu7351 День тому

    Nice Content Man

  • @OkuwedinuweMatthew
    @OkuwedinuweMatthew День тому

    I love it 🎉

  • @arturo3803
    @arturo3803 День тому

    gonna need that breakout video asap

  • @sharpexitcutif8809
    @sharpexitcutif8809 День тому

    Please do a freestyle sprint tutorial

  • @saada2102
    @saada2102 День тому

    Christmas came early this year

  • @henryb8746
    @henryb8746 9 годин тому

    fantastic vid. one of the things that's always held back my underwaters is my ankle range of motion? I have weak/loose ankles and the tops of them hurt a LOT if i whip too much. anyone else deal with that and figured out the right PT exercises to allow for more whipping?

  • @AnkitKumar-rm4ib
    @AnkitKumar-rm4ib День тому

    WE need to see a day in the life of day of a swim meet

  • @ChristopherHutto-l2n
    @ChristopherHutto-l2n День тому

    What camera are you using?

  • @JJ-qs3fr
    @JJ-qs3fr День тому

    Hi, are you using a whoop to track your swims?