This found me at the right time! I'm a day or two away from starting my period, so my entire pelvic area and hips were super tight and aching. Instant relief and now I'll watch this every month at this part of my cycle
This was so good and wonderful. I feel so relaxed now. Thank you. I am currently doing this yoga programme and it's helping me get fit and keeping me so calm and relaxed
Bharti I love your yoga and your calming voice. I follow your channel for my yoga practice. Request to you for a video with Asanas like gomukhasana, dhanurasana and many more from our ancient Indian yoga days. TIA
Hi Gargi, thank you :). You might like my Light on Yoga series where I have covered such asanas - sharing the link below : ua-cam.com/play/PL_UNwumabFwXw5UwTjud42NL52cXzL6Ok.html
@@BhartiYoga thank you for your reply Bharti. I already practiced the individual asanas from your channel. My request was to assimilation of those asanas in a flow. 😊
Thank you so much Barthi for this wonderful session, i also practice pranayama with you and now i want to start meditation with you. Your sessions are so beneficial thank you again and again 🙏🏼🌸
Hip opening flow seems to be working for my anxiety. But as a beginner i am not able to do some of these asanas. Please suggest something for me to be able to do these asanas
Thank you ma’am very nice session but in gomukhasana my both knees won’t come on one another so to come both knees on each other what extra practice should I do pls help thank you once again
Hi Rupali, it’s fine if they do not come on top of each other. Don’t try to force it. You will need to work on flexibility of your hips & thighs. You can check the following video to practice gaumukhasana : ua-cam.com/video/7sCIUCU5Rno/v-deo.html
The best part is you mentioning the name of all asanas
Thank you! Glad you enjoyed it ❤
My hips feel wonderful after this practice. Thank you!!
Glad you enjoyed it Kenn!
I feel so realaxed and calm thankyou❤️✨️
Thank You 🙏 for this wonderful hip opening session. Om Shanti 🕉
This found me at the right time! I'm a day or two away from starting my period, so my entire pelvic area and hips were super tight and aching. Instant relief and now I'll watch this every month at this part of my cycle
Enjoying this journey!
Lovely ❤️
Great journey... Thankx a lot
Thank you so much Bharati! My hips are now open and I'm ready to tackle the day.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏💜💜💙💙💓💓💚💚🎈🎈💚💚💙💙
Brilliant opening of hip joints!
🙏 Wonderful hip opening asanas. Really enjoyed this session. Thank You 🕉 Shanti 😌
Really enjoyed the practice 👍👍👍
This was so good and wonderful. I feel so relaxed now. Thank you. I am currently doing this yoga programme and it's helping me get fit and keeping me so calm and relaxed
Thanks Fahad. I am glad you are enjoying the Get Set Yoga journey :)
LKB ewdahb malum hai
Nice.. love your workout.s..❤️❤️
Feeling wonderful..thank you 😍😍
Very nice! I liked the music too, very relaxing💫 🌙
This one is great ❤️ thanks for this 8 week journey
🙏🏻❤🙏🏻thankuuu
Thank you
Bharti I love your yoga and your calming voice. I follow your channel for my yoga practice. Request to you for a video with Asanas like gomukhasana, dhanurasana and many more from our ancient Indian yoga days. TIA
Hi Gargi, thank you :). You might like my Light on Yoga series where I have covered such asanas - sharing the link below : ua-cam.com/play/PL_UNwumabFwXw5UwTjud42NL52cXzL6Ok.html
@@BhartiYoga thank you for your reply Bharti. I already practiced the individual asanas from your channel. My request was to assimilation of those asanas in a flow. 😊
Thank you so much Barthi for this wonderful session, i also practice pranayama with you and now i want to start meditation with you. Your sessions are so beneficial thank you again and again 🙏🏼🌸
Thank you smooch Sylvie. I am so glad you find them helpful ❤
This was lovely, thank you so much.
🤗Thank you Bharti, very good x
Loved it! Thank you Bharti!
It’s awesome I am not able to touch the floor by widening both my legs
Thank you for this amazing 8 days journey. Please do more sessions like this, they were amazing. Thank you Bhakti ❤️🙏🏻
You’re welcome Shivani. ❤️
Thank you ❤
Nice video mam
Thanks for healing me mam🌸
Hip opening flow seems to be working for my anxiety. But as a beginner i am not able to do some of these asanas. Please suggest something for me to be able to do these asanas
Thanku sooo much
so good ಮೇಡಮ್
Thank you ma’am very nice session but in gomukhasana my both knees won’t come on one another so to come both knees on each other what extra practice should I do pls help thank you once again
Hi Rupali, it’s fine if they do not come on top of each other. Don’t try to force it. You will need to work on flexibility of your hips & thighs. You can check the following video to practice gaumukhasana : ua-cam.com/video/7sCIUCU5Rno/v-deo.html
🙏🏻😘wow your very very very nice 👍🏻🙂🔥
Super madam
😄👍
Can you suggest yoga for vaginismus please
❤️⏳🧘♀️🙏
Starting preyar honi chahiye yoga to mast