Yoga for Hips | 40 mins Yoga Flow for Hips & Lower Back Release | Bharti Yoga |

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 46

  • @tumba1615
    @tumba1615 2 роки тому +1

    Your videos bring me so much grounding, stability and joy! Thank you for bring these holistic practices into the world!!

    • @BhartiYoga
      @BhartiYoga  2 роки тому

      Thank you for sharing your experience from the practices ❤. I am so glad you are enjoying them!

  • @spruhamahadik8105
    @spruhamahadik8105 2 роки тому

    Wow...amazing yoga poses.....I'm enjoying this

  • @JohnYT278
    @JohnYT278 Рік тому

    Your yoga instruction is very clear and high quality. I learned so much and feel great after this practice. Thank you 🙏

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Hi John, thank you so much. I am glad you found it helpful! ♥

  • @bhaskararya9830
    @bhaskararya9830 2 роки тому

    Thanks it was great to go back to chandranamskar after long time. Thankyou 🙏

  • @rameshvenkatraman4231
    @rameshvenkatraman4231 Рік тому

    Nicely demonstrated. I was exactly looking for this. Suffering back back pain on and off and stiffness in back in morning. Getting treatment for this. I’ll try this share my experience. Many thanks 🙏

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Hi Ramesh, thank you. Glad you found it helpful and I hope with regular practice you are able to overcome the discomforts you are facing :)

    • @rameshvenkatraman4231
      @rameshvenkatraman4231 Рік тому

      @@BhartiYoga sure. Will be waiting for your videos

  • @niceperformancez-rkrshanuj1512
    @niceperformancez-rkrshanuj1512 2 роки тому

    Fine Bharti. Carry on well. Anuj Krishan

  • @christineslack5285
    @christineslack5285 2 роки тому

    Thank you for sharing this wonderful yoga session 🥰

  • @workouteveryday
    @workouteveryday 2 роки тому

    I am very lucky to find your channel, because your channel is very useful for me. Thank you very much 🥰😍

  • @deborahshechter2930
    @deborahshechter2930 2 роки тому

    Excellent practice as always. Thank you so much Bharti!

  • @jillh9427
    @jillh9427 2 роки тому

    Loved this practice!! Soooo great for my hips and my mind. Thank you Barthi!

    • @BhartiYoga
      @BhartiYoga  2 роки тому

      Thanks Jill! Glad you enjoyed it ❤️

  • @paige_exe
    @paige_exe 2 роки тому

    thank you so much for this wonderful practice ❤

  • @cookiemopsy
    @cookiemopsy 2 роки тому

    Hi Bharti, I've been doing you're yoga for 2 weeks! It's so easy to follow, thank you for making these! 🙏

    • @BhartiYoga
      @BhartiYoga  2 роки тому +1

      Thank you! So glad you have been enjoying the sessions! ❤️

  • @naveenmedishetty5993
    @naveenmedishetty5993 2 роки тому

    Thanks for the very important exercises. Thighs and knees exercises are important for Officer going professionals who supposed to sit for long hours.

  • @valeriegruber8650
    @valeriegruber8650 2 роки тому

    This class was exactly what I needed. I feel so much better after

    • @BhartiYoga
      @BhartiYoga  2 роки тому

      Thanks Valerie! Glad you enjoyed it! ❤

  • @paulagabay9915
    @paulagabay9915 2 роки тому

    Merry Christmas again Bharti. This flow was much too fast for me didn't get much accomplished. I am looking forward to the 8 week challenge hopefully will be slower but I still need to work on the 21 day challenge too.

  • @anastasiadmitrieva5416
    @anastasiadmitrieva5416 2 роки тому

    Good sequence! 🌼🌼🌼

  • @nodgelyobo1
    @nodgelyobo1 2 роки тому

    Been following you for a while now, such a great help for me...Thanks a lot!

    • @BhartiYoga
      @BhartiYoga  2 роки тому +1

      Thank you! Glad you have been enjoying the sessions :)

  • @kumatheenyv3135
    @kumatheenyv3135 2 роки тому

    Thank you…my lower body feels good after this flow ❤

    • @BhartiYoga
      @BhartiYoga  2 роки тому +1

      Glad you enjoyed the practice!

  • @fahmidaakter1336
    @fahmidaakter1336 2 роки тому

    Right when I needed it! Thank you!

    • @BhartiYoga
      @BhartiYoga  2 роки тому

      Glad you enjoyed the practice! ❤️

  • @anjanraogandra8496
    @anjanraogandra8496 2 роки тому

    Very good

  • @ermeenu10
    @ermeenu10 2 роки тому

    Great practise as my hips were paining a lot

  • @amitameshram8433
    @amitameshram8433 2 роки тому

    Very very nice video mam

  • @kartikeysen3670
    @kartikeysen3670 2 роки тому

    Please make on upper body also

  • @DELVRINOLF
    @DELVRINOLF 2 роки тому

    Thank you Bharati sister

  • @manojkumarmandal2816
    @manojkumarmandal2816 2 роки тому

    ❤❤❤❤

  • @sitaghimiredahal8454
    @sitaghimiredahal8454 Рік тому

    very nice

    • @BhartiYoga
      @BhartiYoga  Рік тому

      Thanks! Glad you enjoyed it ❤

  • @amitameshram8433
    @amitameshram8433 2 роки тому

    Mam plz saytika pain ke liye video bnayeeye plz

    • @BhartiYoga
      @BhartiYoga  2 роки тому

      Hi Amita, sure. I will try to make that soon :)

  • @nishatripathi7980
    @nishatripathi7980 2 роки тому

    🙏

  • @curiousappetite9809
    @curiousappetite9809 2 роки тому

    Could you please increase the frequency of your videos.

    • @BhartiYoga
      @BhartiYoga  2 роки тому

      Hey! Sorry I have been a bit tied up in the last couple of weeks but something exciting coming up from next week! :)

  • @chanchalkhera4007
    @chanchalkhera4007 Рік тому

    Exercise on chair

  • @anjanraogandra8496
    @anjanraogandra8496 2 роки тому

    Very good