Day 9 | Calming Pranayama Practice | Deep Breathing Practice to wind down | Get Set Yoga

[@vasudevpranadas]

Hare Krishna. Very good
guide sequence. Thank you very much.

[@bhaskararya9830]

Thznkyou Namaskar

[@MsCGrace]

Really enjoying the get set yoga series. Thank you from Ireland! Keep them coming!

[@BhartiYoga]

You’re welcome! ❤️

[@sunimalmanamperi2758]

Thanks for you from Sri Lanka

[@lamiyaabbasli770]

Thank you dear Bharti you are a true amazing soul ♥️

[@sayurinaidu9867]

Thank you 😊

[@anurahindagala3775]

Thanks for you from sri lanka

[@prabhjotsingh9597]

Thank you Bharti for a great series

[@amitameshram8433]

Very very nice video mam

[@haripriya8470]

Thank u Bharti😍

[@niinael]

thank you so much : )

[@paige_exe]

thank you for this!!!

[@Malandirix]

Really good.

[@sunimalmanamperi2758]

Hi
I finsh 9 classes if it can good when we doing yoga driking water

[@Asmaa_Ferhat]

Thank you ❤

[@allenjoe4087]

When you doing meditation or prayanam anyone distrub means how do you feel ?
I after this video i am cam and relax
Nice vedio

[@sunshinebhuvi9610]

❤

[@rupalgharat5749]

Thnku ❤

[@blessingskids1]

Confusion in Ujjayi pranayam: you said we breathe out through mouth like we are fogging a glass. But I didn’t see you opening your mouth to breathe out when we were doing Ujjayi

[@BhartiYoga]

Hi Chitra, the fogging the glass example is just for you to understand the constriction in the throat that needs to be there during Ujjayi. During the actual practice, you just inhale and exhale through the nose maintaining that constriction.

[@alonetraveller7273]

Nice

[@laleburke]

🌟❤🙏