Bharti, your yoga sessions are adding so much value to people's lives! Your practice goes beyond physical health, helping us find mental peace and balance in our daily routines. Thank you for making such a positive impact and inspiring so many to lead healthier, more mindful lives!
I tried my best and did most of the asanas. I feel good in my body and know I have a challenge to work up to. The next time I'll be better, and I just have to be patient with myself. Thank you again for the challenge. 🙏🙏🙏🙏🙏🙏💚💚💓💓💚💚💜💜💙💙
I have just finished now it is about 9am, i t bacame a nice morning stretch, i am amazed with your squence choices thank you dear Bharti ♥️have a beautiful day
I have been on a journey each day with you. Love your yoga series. I wish there was a way to show you my practice so you could let me know if I was headed in the right direction.
Hi Bharti I really liked this series, she had a change in the poses of pigeons with her hands up and I found that I had something to do, + the new element wau surprised me how beautiful and effective it is ... today I enjoyed it with you thank you
Wow! Some of these asanas were very challenging! Thank you for helping us push our limits! It is amazing how flexible you are! At what age did you start yoga, Bharti? And my second question: what is the meaning of shantihi? Thanks a million!
Hi Deborah, yes I am trying to incorporate slightly challenging asanas as we move along the journey. Don't worry if you are not able to do them fully yet. It will come with practice :). I actually started yoga at a very young age as my mom used to do it and teach me. So I guess the flexibility came from there. Shanti means Peace - Saying it 3 times refers to peace for mind, body and soul. :)
Bharti, your yoga sessions are adding so much value to people's lives! Your practice goes beyond physical health, helping us find mental peace and balance in our daily routines. Thank you for making such a positive impact and inspiring so many to lead healthier, more mindful lives!
Thank you so much. It makes me so happy that you are finding the sessions helpful 💕
Awesome thanks for serving the society
Awesome Bharti. First time in my life I could do the halasana wth toes touching the floor. Great stretching asanas. Feeling relaxed and energized 🙏🏻😊
Hi Chandrika, that is lovely! Keep going ❤️
Thank you ❤
Thank you!
I tried my best and did most of the asanas. I feel good in my body and know I have a challenge to work up to. The next time I'll be better, and I just have to be patient with myself. Thank you again for the challenge. 🙏🙏🙏🙏🙏🙏💚💚💓💓💚💚💜💜💙💙
i wish this had more of a warmup because i felt like i was thrown into doing challenging poses and i quit halfway through bc i was frustrated.
Thank you Sissy !!! These Asanas are very good ..and felt so refreshed and relaxed 😎
Glad you found them helpful Sowmiya!
Very nice feeling, Thanks Bharti
I have just finished now it is about 9am, i t bacame a nice morning stretch, i am amazed with your squence choices thank you dear Bharti ♥️have a beautiful day
ua-cam.com/users/VERYIMPORTANTWORKOUTANDYOGAASAN1
Thanks again dear Bharti! This is perfect in the heat of the summer :-)) No excuses to skip yoga.
Wow!!! This was a brilliant power yoga session…. ♥️💪🙏🏻
Glad you liked it!!
I have been on a journey each day with you. Love your yoga series. I wish there was a way to show you my practice so you could let me know if I was headed in the right direction.
It is a interesting and different squence, i cant wait to try, thank you ♥️♥️
Have fun!
Hi Bharti
I really liked this series, she had a change in the poses of pigeons with her hands up and I found that I had something to do, + the new element wau surprised me how beautiful and effective it is ... today I enjoyed it with you thank you
Mam aap etna acche se video bnate ho bhut hi accha lagta h
ua-cam.com/users/VERYIMPORTANTWORKOUTANDYOGAASAN1
❤
Wow! Some of these asanas were very challenging! Thank you for helping us push our limits! It is amazing how flexible you are! At what age did you start yoga, Bharti? And my second question: what is the meaning of shantihi? Thanks a million!
Hi Deborah, yes I am trying to incorporate slightly challenging asanas as we move along the journey. Don't worry if you are not able to do them fully yet. It will come with practice :). I actually started yoga at a very young age as my mom used to do it and teach me. So I guess the flexibility came from there.
Shanti means Peace - Saying it 3 times refers to peace for mind, body and soul. :)
I was wondering about the shanti hi too. I knew shanti 3 times was for peace but what abiut the hi at the end?
I liked these series Bharti …
It’s helping me in my daily routine 😍
Hi! Thank you. Glad you are finding the program helpful :)
Thank you ❤️🙏... Can you share some tips or yoga aasan before going to slp on bed... Like bed time yoga
Hi Kavita! Sure I will make one video for that soon :)
Very very nice video mam
It was a nicer session bharti.
Bharati ji
Nice session ... But you are little bit speed ... We are unable to follow you as a beginner
Mam aapse bat Krna chaahti hu