YOGA FOR CONSTIPATION & DIGESTION | Quick Relief

Tired of feeling bloated, uncomfortable, or gasy? Give this yoga for constipation & digestion a try for quick relief. Creating movement with gentle twists, hip openers, and side bends to give your intestines a massage to get things moving! Also learn how breathing can be a super powerful tool for digestion as well.
MORE RESOURCES:
ReWire Your Core & Pelvic Floor: msunn.samcart.com/products/pe...
My Fav Products: kit.co/moleson
FREE Pelvic Floor & Core Challenge: bit.ly/strongcorepf
Join the Collective: msunn.com/reframe
Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[@maryhaynes9249]

I recently fractured my foot , your videos are gentle enough for me to practice. Thank you

[@marianbostwick]

I'd like a class that includes a possible injury in arms, or one arm. I can't lift onto my forearms. I know there are special classes for this, but I like your voice and the feeling I get with it. Thank You

[@coffeeuser3000]

I have been struggling so much mentally and physically with this issues all week thank you so much 😭🥺🥺

[@barbbrazes869]

Great relief!

[@nellyamairany]

Thanks for sharing!

[@plague9774]

I’m constipated a lot , so. Thanksssss

[@booknerdcatlady]

This was lovely! Thank you

[@ginnywerner8573]

Thank you. Very informative!

[@SujonMia-rs5im]

❤

[@badushabadusha1826]

Mam have uters prolapse and umlical herniya problem to you this excersise

[@user-dp8jh8fw4q]

هذا ممتع حقا ‏‪

[@barbbrazes869]

Wonderful and helpful! Gratitude!