BLOATING RELIEVING EXERCISES | Yoga Moves to Relieve Bloating Fast

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  • Опубліковано 25 сер 2024
  • Are you tired of feeling bloated & uncomfortable? Give these bloating relieving exercises a try! Yoga moves to relieve bloating fast. Remember that your breath is key throughout these gentle stretches.
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    MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

КОМЕНТАРІ • 27

  • @LeoBorgenvik
    @LeoBorgenvik Місяць тому +1

    Thank you Melissa! I feel much better after this practice, it really helped🙏

    • @DrMelissaOleson
      @DrMelissaOleson  Місяць тому

      So amazing! Glad you found this helpful! Keep up the great work!

  • @maryhaynes9249
    @maryhaynes9249 5 місяців тому +3

    Thank you , love your tone and content

    • @DrMelissaOleson
      @DrMelissaOleson  4 місяці тому +1

      Awww thank you! So glad you enjoyed this one!

  • @lynnereimer4888
    @lynnereimer4888 19 днів тому +1

    Felt great thanks will do that a couple times a week for sure😊

  • @barbbrazes869
    @barbbrazes869 2 роки тому +3

    Thanks for the soothing, gentle class! Helpful for my digestion!

  • @nikolinailic6512
    @nikolinailic6512 10 місяців тому +1

    This was really soothing. My bloating went away. Thank you. Perhaps a video on releasing low back.

    • @DrMelissaOleson
      @DrMelissaOleson  10 місяців тому

      Hi there! So happy this one helped you. Have you tried this one for lower back relief? ua-cam.com/video/6d4j-1m3yYQ/v-deo.html
      Keep up your great work.

  • @jessicamarie3166
    @jessicamarie3166 3 місяці тому +1

    Thank you for the calm

  • @tccvalerie
    @tccvalerie 8 місяців тому +1

    Namaste, thank you!!

  • @TheJQ324
    @TheJQ324 2 роки тому +1

    Full 30 minute classes wpuld be great!

  • @jeenachun5271
    @jeenachun5271 Рік тому +5

    It helps me so much, i burb so much doing this , is it normal?

    • @DrMelissaOleson
      @DrMelissaOleson  Рік тому

      Amazing so awesome you find relief from this video! Keep up the good work!

  • @tinagagnon
    @tinagagnon Рік тому +1

    Thank you for this practice 🙏🏻 feeling much better…lentils…not sure why I do ot😮😉

    • @DrMelissaOleson
      @DrMelissaOleson  Рік тому

      amazing! So happy you found this practice helpful!

  • @user-pb6se7cn3m
    @user-pb6se7cn3m Місяць тому +1

    Do you have yoga moves for upper stomach bloating? 😢

    • @DrMelissaOleson
      @DrMelissaOleson  22 дні тому

      We do have lots of other videos on bloating and one on heart burn here is the link to that one ua-cam.com/video/td3FJ6m6tW4/v-deo.htmlsi=2dEUVYarL8cTwXpt Keep up the great work!

  • @Drake-qg6ot
    @Drake-qg6ot 2 роки тому

    Beautiful baby

  • @jordanmcminn9726
    @jordanmcminn9726 3 місяці тому +1

    Thank you for helping me fart 💨

  • @Gemma-gp3uq
    @Gemma-gp3uq 4 місяці тому +1

    Thank you so very much for this video. I get bloating any time i eat dinner, and this has helped me so very much. there arent even words to explain how happy i am to have finally found something that works EVERY time. Thank you 🤎

    • @DrMelissaOleson
      @DrMelissaOleson  4 місяці тому

      You are welcome! So glad you find this video helpful! Keep up the fabulous work 💗