Yoga for the ROOT CHAKRA - 15 Minutes to Ground & Balance Your First Chakra

Поділитися
Вставка
  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 285

  • @YogawithJoelle
    @YogawithJoelle  3 роки тому +11

    🔹 Take the 7-Day Chakra Yoga Challenge! ➡ tinyurl.com/cbf5j5zf
    🔹 Curious whether YOUR root chakra is out of balance? Find out with my brand new Complete Guide to Balancing Your Chakras: tinyurl.com/f5rtd98h (includes quizzes and simple solutions for all seven chakras) 🔥

  • @ceile9160
    @ceile9160 3 роки тому +38

    When you said "we'll begin with a foot massage" I wanted to cry. Thank you !

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому +5

      Yay! (I'm assuming they were happy tears, I hope!) Well done to you 😊

  • @TheLeiGoddess
    @TheLeiGoddess 2 роки тому +7

    Thank you. All is well and I am safe. ❤️

  • @aRenaissanceMan
    @aRenaissanceMan Рік тому +3

    Joelle, thanks for your transformational chakra yoga series!

  • @gabrielleannacormierart
    @gabrielleannacormierart 11 місяців тому +3

    Hi Joelle ❤ I discovered your channel a couple of weeks ago while looking for some short gentle yoga classes and I’ve been doing one of your classes almost every morning since then. I am healing from a number of different ailments and your gentle yoga class is the only one I was able to find that was gentle enough for my body at this point in time. This morning I discovered your yoga for the chakras and did this one on the root chakra. It was gentle and exactly what my body needed today. I have saved this playlist and intend to do the whole series and revisit the classes as called for by my chakras. Thank you so much for your dedication to creating these videos. ❤ After just a couple of week doing your gentle yoga stretches, my body is starting to feel better and I’m feeling a difference in my energy as well. What you do is so important and it means a lot to me that you make the time to create these classes and share them with us. ❤ Thank you, thank you, thank you 🙏 namaste 💕

    • @YogawithJoelle
      @YogawithJoelle  11 місяців тому +1

      Hi Gabrielle, thank you so much for your touching comment! I'm thrilled that my yoga classes have been beneficial for your healing journey. Your commitment to the chakra series is inspiring. I appreciate your kind words and am grateful for your support! 🙏

  • @HalfKaztBoy
    @HalfKaztBoy 3 роки тому +4

    Thankyou so much for this video. I'm going to make this part of my daily exercise regime every morning. I literally have all the symptoms of an unbalanced root chakra, so I definitely want to get this sorted out.

  • @brilannebays7050
    @brilannebays7050 11 місяців тому +3

    I just went through this practice, and as I laid down for the tree pose on the ground, all of my stress came out physically and I started sobbing. Has anyone else experienced this? I feel very light in my chest now 😊

    • @YogawithJoelle
      @YogawithJoelle  11 місяців тому

      Thank you for sharing your experience. I'd say it's not uncommon at all for many of us to experience a release. Well done to you ✨✨

    • @reddthoughts
      @reddthoughts 6 місяців тому

      I also cried during this session ❤️

  • @jennyp6078
    @jennyp6078 3 роки тому +18

    Thank you so much Joelle, I love the tree comparison... it was so beautiful and descriptive and really helped me to focus while I wobbled in the wind. Peace and Namaste 🙏🏾🧘🏾‍♀️💖

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      I'm so glad you liked that one Jenny! Tree is one of my favorites too 🙏🌴

  • @fjaereharder
    @fjaereharder 2 роки тому +1

    I love the narration script, voice tone and music. Has me looking at red in a whole new way.

  • @saskiaberkhout1779
    @saskiaberkhout1779 2 роки тому +1

    Perfect for my rather stiff body. Yes please to a link for the other 6 chakras 🙏

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому

      I'm so glad you liked it Saskia! I now have practices for all of the chakras, you can even do the free 7-day challenge if you'd like: tinyurl.com/cbf5j5zf

  • @alicerotaru3313
    @alicerotaru3313 2 роки тому +1

    Mulțumim!

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому +1

      Thanks so much for your generosity Alice! I truly appreciate it ✨

  • @ronniesal7436
    @ronniesal7436 Місяць тому

    Day 3! Around. Yesterday after a night of not sleep I decided the best I could do was take this routine right away before bed at 6 a.m. It was great! Today I'm doing it in the afternoon right before getting out for a dance presentation!

    • @YogawithJoelle
      @YogawithJoelle  Місяць тому

      That is wonderful, thank you for sharing! 🙏🙏

  • @ronniesal7436
    @ronniesal7436 11 днів тому +1

    Three or more days without my practice. I really needed the time to "balance and heal" which is rather a continuous process. Anyways! My 9th day of this practice. Namaste! 🙏

    • @YogawithJoelle
      @YogawithJoelle  10 днів тому

      Thank you so much! It is a pleasure to practice with you! ✨✨

  • @jacquieb112
    @jacquieb112 3 роки тому +3

    “All is well, I am safe” 🙏

  • @ronniesal7436
    @ronniesal7436 24 дні тому

    Day 4! Non continuous. I definitely need to do grounding practices as much as possible! The "You are flexible enough to adapt to change" resonated with me differently, today! Namaste!

    • @YogawithJoelle
      @YogawithJoelle  24 дні тому +1

      That's wonderful! Thank you for sharing, Ronnie! I hope this helps! 🙏

  • @Crystaline444
    @Crystaline444 2 роки тому +2

    Thank you! After reading your newsletter today, I purchased your chakra course. I appreciate the suggestions and affirmations to help rebalance my root chakra.

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому

      That's lovely to hear, thanks Crystal! So glad you're enjoying the program. ✨

  • @theresaw1117
    @theresaw1117 2 роки тому +3

    Thank you so much! I have been feeling so disconnected lately this is what I needed! Your voice is so soothing I love your practice! ALL IS WELL AND I AM SAFE!🥰

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому +1

      Thank you Theresa, so glad you enjoyed! 🙌✨

  • @ronniesal7436
    @ronniesal7436 18 днів тому

    Day 8! After a couple days off, again! 😅 "taking your time to stabilize, balance and heal" is definitely what I need! Namaste! 🙏

    • @YogawithJoelle
      @YogawithJoelle  17 днів тому +1

      That is wonderful, thank you for sharing! ✨✨

  • @ronniesal7436
    @ronniesal7436 23 дні тому

    Day 6! "All is well and I am safe...you are flexible enough to respond to change" bity of them resonate with me because they are the phrases I need the most as I actually don't feel that way. Also "No matter what happens. Everything will be all right in the end".

    • @YogawithJoelle
      @YogawithJoelle  22 дні тому

      Great to hear, thank you for sharing Ronnie! 🙏

  • @shanewhite4256
    @shanewhite4256 3 роки тому +2

    Yes please, I would love to follow you through each chakra of the days for a week. I’ve got the yoga poses for each chakra but not sure on the technique, this was so helpful to find and start this video for the root today.

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      I'm so glad you enjoyed this one! I've now got a free 7-day challenge for all 7 chakras, you can join right here: tinyurl.com/cbf5j5zf Looking forward to practicing them with you! 🌟

  • @meldavis9451
    @meldavis9451 2 роки тому +6

    I really enjoyed this video, I’m new to chakras but excited to learn more! Dealing with physical pain and anger, thank you so much 😍

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому +1

      You're most welcome Mel! You might like to join my 7-day chakra challenge, which includes some extra tips on each of the chakras :) It's free and you can find it here: tinyurl.com/cbf5j5zf

  • @Zachary-k1l
    @Zachary-k1l Рік тому +1

    Thank you for this yoga practice!😊

  • @lucyalice4462
    @lucyalice4462 3 роки тому +3

    my root chakra area feels warm after this routine. very subtle but i think that's a good thing. thank you!

  • @elizabethmyers1665
    @elizabethmyers1665 3 роки тому +2

    I LOVE your Chakra series. I always seem to need this one the most. I come back to these videos over and over! Thank you! ❤️

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому +1

      You are so welcome Elizabeth! Good for you for listening to yourself and to what your body and mind need most. Later this week I'll actually have a yin yoga practice for all 7 chakras coming out, so you may enjoy trying that as well 😉

    • @elizabethmyers1665
      @elizabethmyers1665 3 роки тому +1

      @@YogawithJoelle awesome! I'm so excited!

  • @capricold
    @capricold 3 роки тому +1

    This is the best yoga channel thank you so much amazing video

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому +1

      Thank you so much for practicing with me!! 😃

  • @irina_freedom
    @irina_freedom 2 роки тому +1

    All is good and I'm safe - thank you for this words!

  • @Victoria-gi6dh
    @Victoria-gi6dh 2 роки тому +1

    best way to start my morning!! All week too!!

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому

      Yay! Hope it's the start of a beautiful day :)

  • @11katerinasofie33
    @11katerinasofie33 3 роки тому +3

    Hello, I wanted to thank you for this beautiful practice. I feel like my root chakra needs more love :) And this was perfect! So calming. Have a lovely day!

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому +1

      You're so welcome Katie! Thank you for such a nice message, I'm happy you enjoyed it!

  • @josiehighness
    @josiehighness 2 роки тому +1

    This was beautiful! Lately I've been feeling ungrounded and I havent done yoga for over a year. Something was pulling on me to come onto UA-cam to look up root chakra yoga and I am so happy I found yours. Thank you! It was short, gentle and so powerful. I feel safer, at ease and trust myself to navigate this chapter of my life.

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому

      Thank you so much for joining me Josephine! I loved reading your comment, so glad you felt that way after the practice. Have a lovely day and hope to practice together again soon ✨

  • @DaKiyaBanks
    @DaKiyaBanks 2 роки тому +1

    Starting this series over I love every one of these and learned new places my chakras are related to

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому

      Wonderful! Looking forward to practicing the series with you again ✨

  • @zeyn8630
    @zeyn8630 3 роки тому +1

    this is my first time doing this i did this right after a meditation session for root chakra and i feel incredible, your voice makes me feel safe thank you so much Joelle namaste 🙏❤️

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      You're so welcome Myrna! What a nice idea to combine it with a root chakra meditation, well done 🙏

  • @maysalhariri7364
    @maysalhariri7364 3 роки тому +1

    Thank u so much🥺🥺🥺💓all love

  • @ronniesal7436
    @ronniesal7436 Місяць тому

    Day 1! In the channel! Day 30 of working my root chakra. Working my root chakra is something I needed my whole life but just understood some weeks ago! However even to work the same chakra you need variations. After 29 days witt the same routine (which was great btw! I decided O needed a new routine today! Thank you! 🙏

  • @Snowstar50
    @Snowstar50 4 роки тому +4

    What a great topic. I have just learnt about chakras so finding this for it will be a wonderful addition 👍👍💗💗

    • @YogawithJoelle
      @YogawithJoelle  4 роки тому

      I'm so glad! I find the topic really interesting too! 👍

  • @VanessaAbq
    @VanessaAbq 2 роки тому +1

    Thank you so much! I’ve only done yoga a few times but I really enjoyed this. I’ve been learning about the chakras lately and really need more yoga and meditation. I will be making this a part of my routine. ☺️

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому

      That's wonderful Vanessa, thanks for joining me! If you'd like to joint he full 7-day challenge for the chakras you're very welcome to do so here: tinyurl.com/cbf5j5zf You'll get additional tips and tricks to do with each chakra, too 😉

  • @samantharuiz8838
    @samantharuiz8838 3 роки тому +4

    Came across this video after searching for root chakra yoga, glad I did, it was all very nice. Your voice made it all the more relaxing, new subscriber, can’t wait to enjoy more 🧘🏻‍♀️❤️🧘🏻‍♀️

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому +1

      Thank you Samantha, I'm so glad you liked it! Welcome to you and look forward to practicing together again soon 😊

  • @maralfaro6252
    @maralfaro6252 2 роки тому +1

    that felt amazing, definitely coming back!!!

  • @davidcastillo4510
    @davidcastillo4510 2 роки тому +1

    I'm grateful to have found your video. Namaste

  • @Healingwithtania
    @Healingwithtania 2 роки тому +1

    I loved this video thank you so much. It really helped calm my nerves.

  • @JocelynCleolette
    @JocelynCleolette 2 роки тому

    I need to restart my yoga habit and I chose this video for day 1.
    I will re-do this 7 days chakra challenge.
    Thanks Joelle.

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому

      Wonderful idea to get back in the swing of things Jocelyn! I'll see you on day 2 😉

  • @ronniesal7436
    @ronniesal7436 24 дні тому

    5, almost! "Stabilize,... and heal...Everything will be ok in the end" Open ears! 🙌

    • @YogawithJoelle
      @YogawithJoelle  23 дні тому +1

      Thank you for sharing! Grateful for your positive energy! ✨

  • @SmileWithAnnabel
    @SmileWithAnnabel 4 роки тому +18

    This felt amazing! My foot feels so engaged, please do all the chakras!

    • @YogawithJoelle
      @YogawithJoelle  4 роки тому +2

      You got it Annabel! 6 of the 7 chakra videos are out now, and the 7th will be coming out shortly! You can find the full playlist here: ua-cam.com/play/PL9wzuXltV200j2yw-Tqvx83wuMFYbMpyJ.html 🙏

  • @ronniesal7436
    @ronniesal7436 21 день тому

    Day 7! And the grounding is so much needed (for my head) because my anguish in regards to highly skilled manipulators is so great!

  • @GabriellioMocaccini
    @GabriellioMocaccini 2 роки тому

    This yoga practice made me sweat, but at the end, I was feeling much calmer and more relaxed than I have felt in weeks. I am currently experiencing lower back pain, general stress, and a feeling of a lack of safety, so this root chakra practice was much needed.

  • @annakorovchenko4524
    @annakorovchenko4524 4 роки тому +3

    starting my journey w/ yoga! loved the video and i plan to watch for the rest of the chakras! thank you

    • @YogawithJoelle
      @YogawithJoelle  4 роки тому

      Wonderful! I hope you enjoy the others one too, well done Anna! 😃

  • @dkdoodle
    @dkdoodle 4 роки тому +3

    Lovely! Helpful for trauma healing and finding safety in the body. Thank you.

    • @YogawithJoelle
      @YogawithJoelle  4 роки тому

      I'm so glad to hear this - well done !! 🌟

  • @Ammar_369
    @Ammar_369 Рік тому

    You are a gift to the world

  • @chandracatherinepalano8441
    @chandracatherinepalano8441 11 місяців тому

    Thank you♥️🤸loved the calm tenor of your voice, and clarity of direction.

  • @cheyp5805
    @cheyp5805 3 роки тому +1

    Thank you ❤️ Yes definitely would love more videos on what poses to do to open up all 7 chakras. All is well, I am safe 🙏🏽.

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      I'm so glad you liked it! All 7 videos for the different chakras are now available in this playlist: ua-cam.com/play/PL9wzuXltV200j2yw-Tqvx83wuMFYbMpyJ.html Enjoy and well done! :-)

  • @priscillacarey877
    @priscillacarey877 3 роки тому +1

    A lovely, thoughtful practice. Thank you.

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      You are so welcome, thank you for joining me Priscilla!

  • @bjmb23
    @bjmb23 2 роки тому +1

    Beautiful practice! I will definitely do all your chakra videos.🙏

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому

      Thank you Barbara, I look forward to doing them with you! ✨

  • @danie3ashbshm
    @danie3ashbshm 3 роки тому +1

    I loved it, exactly what I was looking for. Thank you, Namasté 🙏🏻🌟

  • @joolsjeffery3939
    @joolsjeffery3939 3 роки тому +1

    I really enjoyed this. Thank you 🙏

  • @claremaguire-r7g
    @claremaguire-r7g 2 місяці тому

    This is my first time being introduced to Chakra…..I liked the practice …I find it very informative and interesting….thank you and Bless you:)

  • @danielac953
    @danielac953 2 роки тому +5

    This is wonderful, thank you so much! Work and school and life leaves me with little time some days but this is a very thorough 15 minute practice!

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому

      You're so welcome! Thank you for practicing with me :)

  • @merisigaworld
    @merisigaworld 2 роки тому +1

    very nice session, thank you so much!

  • @madalina-ramonamorosan2748
    @madalina-ramonamorosan2748 3 роки тому +1

    One of my favourite root chakra yoga practice! Thank you!

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      You're so welcome! I'm really happy you enjoy it ✨

  • @larrysiy4457
    @larrysiy4457 3 роки тому +1

    Chakra challenge Day 1- Done! Thanks Joëlle!

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому +1

      Fantastic Larry! ✅ See you tomorrow for Day 2! 🌟

  • @hazybaby7121
    @hazybaby7121 2 роки тому +1

    This was so energizing grounding and supporting! I am so glad I have found your chakra videos to go along with the healing i am doing with my chakras. Thank You!

  • @AsiyaIammuah
    @AsiyaIammuah 3 роки тому +1

    Thank you, I was feeling sad when I woke up this morning and this helped a lot

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      I'm very happy it helped, well done to you ✨✨✨

  • @whitneyarmstrong5942
    @whitneyarmstrong5942 2 роки тому

    I love your video I feel so much better in the morning after doing this and your voice is very soothing ..thanks for taking the time to help others with this

  • @lindasellick8927
    @lindasellick8927 2 роки тому

    perfect for a valentine monday... I love your challenges too. keeps me focused. Happy valentines to you and namaste

  • @__m37
    @__m37 4 роки тому +1

    Amazing video! Thank you very much! Namaste!!

    • @YogawithJoelle
      @YogawithJoelle  4 роки тому

      You're so welcome! Hope to see you soon for the rest of the chakra series! 😃

  • @jianjiagettinger5589
    @jianjiagettinger5589 6 місяців тому

    Namaste, Joelle. I loved this video’s explanations and physical movements. I’m looking forward to going through your playlist with more chakra videos and explanations ❤️

    • @YogawithJoelle
      @YogawithJoelle  6 місяців тому

      Thank you Jian, so glad to have you here 🙏🙏

  • @millinerbonet
    @millinerbonet 3 роки тому +1

    Thank you for your work. I'm really benefitting from your sequences.

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      That's really great to hear Justin - you're killing it on this chakra series! 👍

  • @ritaflores613
    @ritaflores613 Рік тому

    Loved it! I am a very beginner so this was easy to do. Plus, your voice is soft and nurturing coupled with the affirmations, I did feel like I was nurturing my root chakra

    • @YogawithJoelle
      @YogawithJoelle  Рік тому

      That's so nice to hear Rita!! Thanks for sharing your experience :)

  • @karenfrancis5374
    @karenfrancis5374 3 роки тому +1

    Thank you so much for a beautiful practice. At the end when you said ‘ask yourself how you feel’ the first word that came to mind was strong! 🙏🏻

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому +1

      YES!!! You ARE strong! 💪 Thanks so much for joining me Karen.

  • @ecoline453
    @ecoline453 3 роки тому +1

    Loved this one! Ty🥰

  • @apoloniavergara8047
    @apoloniavergara8047 4 роки тому +2

    this is wonderful! thank you so much💗

  • @fatimah4440
    @fatimah4440 3 роки тому +1

    Thanks so much it was so useful, i am feeling now some energy in my root chakra

  • @kanchanaperera7691
    @kanchanaperera7691 3 роки тому +1

    Thank you i felt very good about myself with the affermations... I felt that my left side was less balanced than the right....

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      Wonderful, well done! It's definitely common to feel some imbalances in one side or another, so that is a great thing to learn about yourself.

  • @ajyal5152
    @ajyal5152 3 роки тому +1

    Oh thank so much❤️ it's very useful and nice video🖤

  • @derekwalker815
    @derekwalker815 2 роки тому

    Little bit tight with a few days rest....ballence was perfect...felt a little bit different in this session.. thanks Joelle 🙏

  • @shirintabei3301
    @shirintabei3301 3 роки тому +1

    Thank you! I really enjoy doing this every night.Very nice.

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      You're so welcome! I'm so happy you are enjoying it 😃

  • @shewas1984
    @shewas1984 3 роки тому +1

    You are an angel, that felt lovely. Hopefully all other chakras have a sequence now, no pressure 😉 just off to check. Thank you, namaste! ✌🏽❤️

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому +1

      So glad you liked this one Emma! And yes, all the other chakra practices are now available here: tinyurl.com/3jok2sbs 😉 Hope you enjoy!

    • @shewas1984
      @shewas1984 3 роки тому +1

      @@YogawithJoelle ah thanks for the reply and the link! I really did enjoy, you have such a beautiful energy it was a pleasure to “be in your class” virtually. So glad the other chakras are there; I’m attempting each different chakra each day of the week so this is really wonderful news. Thank you again - can’t wait to do the next sessions! ✌🏼❤️

  • @ghadamn8366
    @ghadamn8366 3 роки тому +1

    Thank you Joelle it helps a lot, I’m grateful for all your videos ✨

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому +1

      You're so welcome! Thanks for practicing with me 😃

  • @zpunkttrade8934
    @zpunkttrade8934 2 роки тому +1

    Thanks, i really felt a Change, compared to before this Practice. I'll come Back to this :) ❤️

  • @Donatedlove
    @Donatedlove 4 роки тому +2

    thank you so much this is amazing! you’re helping so many

    • @YogawithJoelle
      @YogawithJoelle  4 роки тому

      You're so welcome! I'm so glad you liked it 😊

  • @naziraaidaralieva6801
    @naziraaidaralieva6801 3 роки тому +1

    Very good ! Thanks

  • @emmacarlssonmusic
    @emmacarlssonmusic 4 роки тому +1

    Wonderful practice! Thank you 🙏

    • @YogawithJoelle
      @YogawithJoelle  4 роки тому

      So glad you enjoyed it Emma! Hope to see you soon for more chakra practices 😃

  • @drvidhya-wealthywarriors1111
    @drvidhya-wealthywarriors1111 3 роки тому +1

    Thank you sister 🙏🏽⭐️🙏🏽

  • @chapol8573
    @chapol8573 3 роки тому +1

    Very usefull and powerfull thx lady! 🙏🏼

  • @spiritualsunshine9038
    @spiritualsunshine9038 2 роки тому

    Really enjoyed this! I just did a root chakra guided meditation and thud yoga. Mondays are for the root chakra! Mahalo!❤

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому

      Wonderful idea! Thanks for joining me Stephanie ✨

  • @TheJavirich
    @TheJavirich 2 роки тому +1

    This video is Perfect

  • @mahaanwar2828
    @mahaanwar2828 2 роки тому +1

    I loved this practice ❤️❤️

  • @lewisgibert4500
    @lewisgibert4500 Рік тому

    Your the best Thanks 😊

  • @Twilightfan1013
    @Twilightfan1013 3 роки тому +1

    Superrrr 1 bonne ptite relaxation avant la nuit!!! Merciiii/ thksss Joëlle! Je te suis ds les 2 langues!!! 2x + de plaisir!!! Yeahhh 💫😎🤩🥳🌠

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      Ah c'est génial Edwige !! C'est plus difficile pour moi en français (ayant fait toutes mes études de yoga en anglais), alors je suis vraiment ravie que les deux vous plaisent ! 🌞

  • @annasternfeldt6031
    @annasternfeldt6031 Рік тому +1

    This was a very nice practice. It was short and therefore convenient to not having to set aside a long time, easy to get it into other routines, and still, it had a great impact!

  • @sabi4090
    @sabi4090 4 роки тому +13

    This was really nice! Could really feel the difference after the movements. Thank you! All is well, I am safe x

    • @YogawithJoelle
      @YogawithJoelle  4 роки тому

      Wonderful! Glad you liked it and great job! 🌟

  • @derekwalker815
    @derekwalker815 2 роки тому

    Definitely up for the 7 day challenge... always looked at this yoga...🙏

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому +1

      Fantastic! See you in the challenge Derek 🙏

    • @derekwalker815
      @derekwalker815 2 роки тому

      @@YogawithJoelle you sure will.... ready to get going 🙏

  • @ojaswijoshi4414
    @ojaswijoshi4414 3 роки тому +1

    Thank you so much!

  • @cowboyswami2017
    @cowboyswami2017 3 роки тому +1

    Awesome video ! Thanks so much 🙏🧡

  • @luh2lays
    @luh2lays 3 роки тому +1

    This was such a good video! Your voice is so calming and nice:)

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      Thank you so much, perhaps I'll see you on the mat for rest of the chakra series :)

  • @jacalynnmayfield5924
    @jacalynnmayfield5924 Рік тому

    I love your videos. I can’t wait for the other 6 days!

  • @katerinanikolovska8033
    @katerinanikolovska8033 3 роки тому +6

    I just want to thank you for this amazing practice. You brought me back to my yoga practice. Namaste

    • @YogawithJoelle
      @YogawithJoelle  3 роки тому

      You're so welcome, Katerina! Great job 🌟

  • @patriciacampbell5193
    @patriciacampbell5193 3 роки тому +1

    Loved the chakra practice ❤️

  • @YogawithJoelle
    @YogawithJoelle  4 роки тому +8

    Chakras can be a fascinating but complex topic! If you'd like to learn more about them, you can watch the video I created about their impact on us and other ways to balance them: ua-cam.com/video/vG0kz406s2I/v-deo.html Well done to you! 🌟

    • @larrysiy4457
      @larrysiy4457 4 роки тому +2

      I thought this will be more challenging so I warmed up by trying the “sitting crossed legged” routine first. And boy am I glad I did! Managed to do all the poses, struggled with some but overall enjoyed the more challenging session. Your soothing voice and manner of instruction always help in making these routines seem less daunting, thanks!🙏🏼

    • @YogawithJoelle
      @YogawithJoelle  4 роки тому +1

      @@larrysiy4457 That's great feedback, thank you so much! These sessions are indeed more challenging (I feel it too, believe me!), so well done to you for meeting the challenge!

  • @syl3649
    @syl3649 4 роки тому +1

    I love your approach of yoga! You are a great teacher!! Thank you so much!!

    • @YogawithJoelle
      @YogawithJoelle  4 роки тому

      That warms my heart, thank you so much!! 😃

  • @Farah4love
    @Farah4love 2 роки тому +1

    Thank you ، I feel powerful , strong and grounded!❤️❤️❤️ Feel comfortable too! Thanks again , a lot joelle💜💜💜❤️❤️

    • @YogawithJoelle
      @YogawithJoelle  2 роки тому

      Yes you are! Great job Farah, thanks for joining me 😊

  • @kasiasmusicandstudio
    @kasiasmusicandstudio 2 роки тому

    Thank you, Joelle! This was so wonderful appreciate your soft voice and the practice❤