Thanks for the video. Just a reminder it’s important we test ourselves. Our friend Dennis and his wife Benny ate brown rice and white rice, she’s not diabetic and tested higher eating brown rice.
Yes I don’t eat brown rice either. There is no difference in sugar. I also test at the advice of Dennis. I watch his videos every week. Thanks for watching Maribel!
Very Helpful.
Thanks Jeffrey!!
Beautiful sister please keep this videos coming!!! I’am a type 2 also and your videos have been very helpful! God bless you 🙏❤️
You are very welcome! I definitely will! Next week we will talk about the best foods! Thanks for watching Liz.
Thanks for the video. Just a reminder it’s important we test ourselves. Our friend Dennis and his wife Benny ate brown rice and white rice, she’s not diabetic and tested higher eating brown rice.
Yes I don’t eat brown rice either. There is no difference in sugar. I also test at the advice of Dennis. I watch his videos every week. Thanks for watching Maribel!
Sweet potatoes spike sugar just as high as regular potatoes
Thanks Darlene!
Did you get diabetes 1 or 2
Hello, I have type 2