This is THE BEST Dinner for Diabetics!
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- Опубліковано 8 вер 2024
- Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.
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I live on Dinner salads & veggie soups. Adding seeds & beans & occasional fruits & nuts help to balance my sugars. Just say no to croutons😂
QHBPMGAD womens diabetic shoes is professional shoes for diabetic patient ! It will be a good choice for them. Have a good day
I’m diabetic. I also choose not to wear painful dentures. I miss nuts.
That’s too bad! Crush it and sprinkle it on your food.
Simply order dominos today for your meal.
I'm very thankful for your videos.
Doctor can you do a video on blood and protein in urin what foods to eat to help kidney and diabetic patients
Doctor can you do some video for olive oil in general please?
QHBPMGAD womens dibetic shoes are good choice for you ! soft and comfortable professional shoes!
Thank you. I was thinking about returning to salad meals because unfortunately I have been eating too much fast food and I feel terrible! Thanks for your encouragement and information!
You can make your own diet. And you can put anything you want. I like his ideas, and I will try to make one with what he is suggesting
Count your macros. That's the key. Avocado, fruits, and nuts have carbs. Mixed your food, protein, fats, and lowest good carbs.
Thank you 👌✅
You're welcome 😊
Thank 👌
Welcome 😊 Please pass the message to others who may need to learn.
Balsamic vinegar on a salad will help create Nitric Oxide while your chewing it!
Nitric Oxide relaxes your arteries, lowering blood pressure and prevents plaque in the arteries from forming (heart attacks!).
can you suggest a salad dressing to go with salads please. I do use EVOO and a splash of lemon, but wondering if there are others I can use.
Can we just accept the fact that salads can never be tasty and it’s like a punishment to a person?
A $18 simple cheese pizza is infinitely better than a $16 bowl of salad in terms of giving you taste and satisfaction
Is tempeh good for diabetics?
This salads diet is just not working for me! 😢 I feel hungry ALL THE TIME !!! 😢
But I don't like salads.
I do not find salads to be satieting.
Diabetic fruit bad- said by my aunt
…fn vegetables… 🤔
What? Do you have rocks in your mouth?
No they do not taste good at all, very bland
tempe
Except lettuce is worse than a laxative for me... explosive poop... insert lettuce and stand back
Yeah. Salad! Iceberg lettuce, ham, boiled egg, croutons, bacon bits, cherry tomatoes, shredded carrots, cheese...and ranch. Oh, none of that? Never mind. What I see on your salad looks bitter and oily with fruit? I'll pass thank you.
Caldo with plenty of cabbage is my dinner mmmmm good.
Thanks for sharing and commenting!