Pilates Reformer Workout | 25 Min | Abs, Arms, Glutes
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- Опубліковано 11 вер 2022
- Join me in this 25 minute workout while we focus on the abs, arms + glutes. It's done on 1 light spring, challenging stability and strength. But don't be fooled, the burn is real!
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Instagram: @kathrynchanel_
Hey everyone! Thank You for watching, I hope you enjoy the workout! I love feedback, so please leave me a comment below. Also, consider to LIKE + SUBSCRIBE to stay updated on new content when it drops! 🤩
한국필라테스 강사입니다. 멋진동작입니다 . 많이 배울수 있어서 감사합니다.
Thank you . Great class