HOW I KEEP MOTIVATION | living a healthy lifestyle & reaching your fitness goals

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 213

  • @Kylieholbeck
    @Kylieholbeck  4 роки тому +29

    Get an EXTRA 30% off your first thredUP order! Use my code KYLIE: bit.ly/thredUPsep20_KYLIE. Expires 10/31/20. Applies to new US and Canadian customers. See site for full terms. Thanks to thredUP for sponsoring this video!

    • @apersonwholovesgod1359
      @apersonwholovesgod1359 4 роки тому

      God loves you so much Kylie, He made you in His image and just how He wanted. Keep striving and living for Him everyday and let Him work in you and be a light in this world. Keep going girlie!

  • @madisonbutler4608
    @madisonbutler4608 4 роки тому +151

    CEO of “good morning y’all “

  • @audreycuzwhynot5646
    @audreycuzwhynot5646 4 роки тому +44

    "If you don't have motivation just Flex. HARD."
    Someone tell me why that spoke to me so much

  • @Morganxo12
    @Morganxo12 4 роки тому +40

    I have never seen a more motivated and disciplined person more than Kylie! This video and her tips are literally everything that I need right now as I start school again!

  • @ariacowley3572
    @ariacowley3572 4 роки тому +58

    Am I the only one that doesn’t know how people can only eat 1 toastttt😂💀 like ATLEASTTTT 2🤣

  • @gillianpoiesz2814
    @gillianpoiesz2814 4 роки тому +88

    definitely needed this. really haven’t been feeling motivated with school going back. haven’t done the ebook in 3 days bc i’ve been so busy and soo sooo stressed. i really need to get back on it. thanks for this. love ya ❤️

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому +9

      Omg you got this!!! Remember to recover and eat and sleep!!!

  • @nora02173
    @nora02173 4 роки тому +2

    I LOVE THIS. I completely agree with striving for progress and to start out by just focusing on how to get motivated. I'm a few years into my fitness journey and now it's so routine that it's not hard to just get up and do. But when I started I would REALLY not want to a lot of the time. It changes over time for sure!

  • @jaidagaston1451
    @jaidagaston1451 4 роки тому +1

    It can't be a Kylie video without the good morning want y'all

  • @josiettaylor
    @josiettaylor 4 роки тому +3

    thank you so much for being raw and transparent! i was feeling down on myself because i have skipped 3 days and feel off track and that i will never catch up - but that isn’t true!! love you content and your heart for Christ💕💕

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому

      Omg not true at all!!!! Your body will thank you for the rest 🤍🙌🏼

  • @AskBobnFran
    @AskBobnFran 4 роки тому +2

    Excellent video! We are in our 80's and feel better than ever! Still work for a strong body and a calm mind. Doing some research for our tiny new healthy-aging advice channel. Learned a lot. Keep it going!

  • @maryfarmer8851
    @maryfarmer8851 4 роки тому +1

    yaassss girl! New daily mantra "Progress not Perfection" Love it.

  • @darcituffin4912
    @darcituffin4912 4 роки тому +3

    literally love that watching your videos makes me feel like we're sitting together talking like best friends! always scared to take a rest day cause i'm scared i'll make every day a rest day after that LOL thankful for you and your videos to keep me going!

  • @erinpretty557
    @erinpretty557 4 роки тому +2

    kylie is literally the. best. ever. i love her smmm

  • @charlottemcnay4370
    @charlottemcnay4370 4 роки тому +1

    literally loveee watching your videos, you inspired me to create a channel myself!!

  • @cobypoirier9254
    @cobypoirier9254 4 роки тому +2

    Thank you so so much for making videos for us it means so much to us. I love watching your journeys. They are super fun. Keep up the good work and stay safe and healthy.

  • @haleymeyering
    @haleymeyering 4 роки тому +93

    it can't be a Kylie video if there's no avocado toast

  • @yahairacastaneda9781
    @yahairacastaneda9781 4 роки тому +1

    You’re awesome 🙌🏼 thanks for being YOU and always inspiring me to be my best !! 😀

  • @emmychung3710
    @emmychung3710 4 роки тому +3

    kylie you are so inspiring!! watching her videos brings up my moods so much. love u🤍🤍

  • @trinityturner5743
    @trinityturner5743 4 роки тому +8

    Definitely needed a video from the goat to help with my stressful day!! Love the video Kylie like always your the best everrrrrrr 🤍🤍

  • @fishingandoutdoors225
    @fishingandoutdoors225 4 роки тому +1

    I also love how your channel is going more into the fitness era. We don’t have that many good fitness channels on UA-cam

  • @americafernandacalderon8497
    @americafernandacalderon8497 4 роки тому +2

    you motivate me so much to keep going in my fitness journey and also on my soccer journey and I am so grateful for people like you thank youuu!!!❤️❤️

  • @mariahofmeister1452
    @mariahofmeister1452 4 роки тому

    Okay but I had so much time during quarantine I was working out for 2 hours everyday and now I am so so busy I am only working out 2 times a week who else has the same problem by the way I love you Kylie you are such a big motivation to me

  • @kirarose8537
    @kirarose8537 4 роки тому +1

    Kylie's intro song just hits different. Absolute GOLD

  • @nicholasplaso489
    @nicholasplaso489 4 роки тому

    Kylie’s Vlogs make everyone’s day

  • @nicholasplaso489
    @nicholasplaso489 4 роки тому

    Kylie is the best youtuber.....hands down!

  • @sherenang3165
    @sherenang3165 4 роки тому +1

    omg first time I agreed with the quote that 'you totally read my mind' and I just needed this video!!!! tysm Kylie!

  • @mckenzeeoneal565
    @mckenzeeoneal565 4 роки тому +3

    Needed this!! With school starting, it's been hard for me to find motivation for other things. I actually run barrels, which is the main reason I started my fitness journey, and I haven't been keeping up with that like I should. You've lit a fire under my butt, and I'm here for it!! Your super inspiring in many aspects and I love it. Thank you sooo much for this!!♡♡

  • @emmadeegan8258
    @emmadeegan8258 4 роки тому

    I loved this layout video!!! Like a sit down and vlog mixed together!! So good to watch

  • @coralarson4069
    @coralarson4069 4 роки тому +2

    dude this is JUST what i needed thank you 🙏🏻🙏🏻

  • @monicagima4182
    @monicagima4182 4 роки тому +6

    I have been waiting all week for this video. Also two perfect avacado cuts in a row(last video) you really killing the avacado game. BTW you have like perfect timing for your videos I've been feeling SUPER unmotivated lately. I'll definitely try these :).

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому

      Ahhhh my avos have been good lately!!! I think bc I’ve been keeping them in the fridge! I hope they help you 🙌🏼🤍

  • @alexandrachiveri6227
    @alexandrachiveri6227 4 роки тому +1

    Do you know how glad I am to know that I'm not the only one that puts my keys in my sports bra when I'm running long distance! Kylie you are very inspiring! Thank you for all your positive vibes and advice! :D

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому +1

      Hahahahah there’s no where else to put them 😭😭😭

  • @lucibaus7660
    @lucibaus7660 4 роки тому +1

    I love watching your videos, always makes my day! Sometimes I’ll rewatch them over and over again❤️

  • @selabasso8848
    @selabasso8848 4 роки тому +2

    bronson is my spirit animal

  • @thealou1843
    @thealou1843 4 роки тому +1

    Honestly I just need your yt videos to be motivated 😂 thanks for all the tips, they were really helpful 💗

  • @alexcarson5736
    @alexcarson5736 4 роки тому +5

    I don’t need help staying motivated...u know y?? Because Kylie motivates me tysm Kylie!!❤️

  • @alwaysandforever3260
    @alwaysandforever3260 4 роки тому +1

    Ur kitchen is looking great lol sorry I'm looking at the background. Love the light fixtures.

  • @FitStem
    @FitStem 4 роки тому +3

    Very inspiring! Great tips 😊 This motivate to do my own Fitness 💪

  • @tianafredricks2122
    @tianafredricks2122 4 роки тому +3

    avocado toast with black beans lime and garlic salt. y’all should try it

  • @katiekat2933
    @katiekat2933 4 роки тому +7

    Do you ever have soccer be your workout? I’m a senior in college and I feel like I’m going to want to still play pickup at least sometimes for a workout after I’m “retired”.

  • @catalinazamora7505
    @catalinazamora7505 4 роки тому +2

    love your videos! they make my day so much better💕

  • @taylorw5335
    @taylorw5335 4 роки тому +4

    This is so realistic!!💖 I’m a perfectionist too girl I feel the struggle hahah. Love your videos!! The kitchen is looking beautiful!!

  • @taylorgrissom2956
    @taylorgrissom2956 4 роки тому +1

    ok love those workout shorts!! where are they from?

  • @leahjoyfitness1925
    @leahjoyfitness1925 4 роки тому +15

    I love your videos, these videos are so awesome to watch. You inspire me everyday!

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому +1

      Ahhh that is why I make them🙌🏼🤍

  • @paulkent5530
    @paulkent5530 4 роки тому +4

    Your dog is so cute :-)
    Love the videos.

  • @SamElle
    @SamElle 4 роки тому +3

    i neeeeded this!! honestly ive been not motivated in ALL areas of my life and I needed this little boost

  • @catestambaugh8760
    @catestambaugh8760 4 роки тому +1

    Loved the tips! Definitely browsing thread up because my 2020 goal was to only shop second hand 🙄🤩

  • @torjlittle
    @torjlittle 4 роки тому +1

    Yayyy just finished my all out Thursday, now walking on the treadmill to cool down and saw a new vid!!! 🤩

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому +1

      Ahhh keep it up!!!! Almost halfway!!!!

  • @gabriellebadowski4712
    @gabriellebadowski4712 4 роки тому

    Just purchased your e-book after watching this! I've been needing to switch up my routine for a minute (running can get very boring, very fast). I can tell these workouts are going to kick my ass haha

  • @erinpark5651
    @erinpark5651 4 роки тому +1

    right when I needed it!!! thank u!!

  • @sofiafaro4631
    @sofiafaro4631 4 роки тому +3

    I didn’t knew I need this video..but I definitely do THANK YOU!! :)

  • @kelzirbel
    @kelzirbel 4 роки тому

    Kylie reminds me so much of Sarah’s day!!!! Such great vids as always

  • @madelinekehler7219
    @madelinekehler7219 4 роки тому

    Put Trader Joe’s Chili Onion Crunch on your toast.. Game. Changer... *chefs kiss*

  • @eveellis6700
    @eveellis6700 4 роки тому +2

    Why does a little part in me jump when I see that Kylie has posted another video!! I love your videos so much!!

  • @abbykwasny6652
    @abbykwasny6652 4 роки тому +1

    I got the notification that you posted and i was like "I cannot watch it until i finish this homework" thanks for the motivation to get homework done!😂

  • @vgadgetsmx
    @vgadgetsmx 4 роки тому

    Hi Kylie! I love your videos, thank you for sharing your tips! I definitely need some motivation since I started school. Also, I'm into candle making and you should probably trim the wick of your candle everytime you light it , just for safety :)

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 4 роки тому +1

    Great new video update and Happy Belated Labor Day, Kylie!❤️❤️❤️❤️

  • @rachelmay685
    @rachelmay685 4 роки тому +1

    Just what I needed today! Thank you Kylie!! 😊🌼😊

  • @emersonchristman5854
    @emersonchristman5854 4 роки тому +1

    Omg Kylie love your enthusiasm! You make me want to workout because your legs are my goal!

  • @averygaming8707
    @averygaming8707 4 роки тому +1

    We love fun Friday

  • @katebrown2376
    @katebrown2376 4 роки тому +2

    Love ur videos💜

  • @addisonfrancis2814
    @addisonfrancis2814 4 роки тому +3

    Your amazing Kylie!

  • @yanimendez2392
    @yanimendez2392 4 роки тому +3

    Have you ever experienced hypothalamic amenorrhea from over exercising?

  • @averycantwell5737
    @averycantwell5737 4 роки тому +2

    love ya Kylie! ❤️

  • @annalynloiacono4392
    @annalynloiacono4392 4 роки тому +15

    This is just what I needed.

  • @kaitlinp622
    @kaitlinp622 4 роки тому +1

    ahh ur so inspiring!!❤️🤩
    ty for the awesome videos and ilysm

  • @sarahhamia1111
    @sarahhamia1111 4 роки тому +2

    2:54 why did i yell YOUR PHONE IS RINGING... please tell me i'm not the only one getting anxiety from this missed call😂

  • @papiambrose5182
    @papiambrose5182 4 роки тому +5

    Who else was starting at kylie’s phone at 3:04 when it was ringing

  • @hollyedwards8325
    @hollyedwards8325 4 роки тому +1

    I love your videos so much! I always AlWaYs look forward to you and Bronson’s video! It had come to the point I’m checking my phone to see if you posted😂 your videos are amazing and Im 13 and I look up to you so much, anyways keep up the hustle love you!

  • @emmaholloman7167
    @emmaholloman7167 4 роки тому +1

    Yesss this is exactly what I needed to end my day!!

  • @andersfjeldstad647
    @andersfjeldstad647 4 роки тому +1

    Good tips! Cheers from Norway!!

  • @tomasclayton3155
    @tomasclayton3155 4 роки тому +21

    I clicked faster than Bronson could put on his jorts

  • @TaylorRoseHalbert
    @TaylorRoseHalbert 4 роки тому +14

    Have y’all noticed or Is it just me that thinks Bronson and Marcus Johns are the same person? Anyone? Just me?

  • @hannahwilson8748
    @hannahwilson8748 4 роки тому +1

    this came at such a perfect time! I was feeling so unmotivated, you're literally my role model 💗

  • @INSPIRATIONAVENUE
    @INSPIRATIONAVENUE 2 роки тому +1

    Motivation: eat that junk food you've been wanting to crave for hours
    Or get that body goal you have been wanting to get for days, months, years
    👏💛👊

  • @kellyzoglin8548
    @kellyzoglin8548 4 роки тому

    I almost died laughing when you got back from your run and you were in your car!!!

  • @nicolerodriguez9568
    @nicolerodriguez9568 4 роки тому

    Kylie, I absolutely love all your videos and have been loving your ebook!! My legs are SORE ;) I absolutely love your sneakers !!! Where did you get them and how do you like them for running?

  • @kristac3120
    @kristac3120 4 роки тому +4

    "in the cold" ..Everytime southern folk talk about the "cold" I just have to laugh 😂

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому +2

      Hahahaha 80 is cold here 😭

    • @kristac3120
      @kristac3120 4 роки тому

      @@Kylieholbeck it gets 80 here and I'm dying of heat!! Hahah

  • @viktoriawinfield9032
    @viktoriawinfield9032 4 роки тому

    The good ole keys in the sports bra hack. Gotta love it! 😂

  • @annalizew.5643
    @annalizew.5643 4 роки тому +1

    YAY! Your videos make my day and inspire me!

  • @lindsayimpola9650
    @lindsayimpola9650 4 роки тому +3

    she runs 3 miles and still looks perfect

  • @nicolebarroilhet9075
    @nicolebarroilhet9075 4 роки тому +1

    love your videos!!

  • @stephaniejohnson4648
    @stephaniejohnson4648 4 роки тому

    OMG! THANK YOU SO MUCH!!! THIS HELPED ME A LOT ! THIS IS PRETTY MUCH MY ROUTINE TOO😊 😋 I NEEDED TO HEAR THIS TODAY😍 PERFECT ! IM GLAD I WATCHED THIS 😋 YOUR SUCH AN AMAZING PERSON AND A BLESSING!!!!!!!! THANKS 😊😋🙌

  • @izlarkins
    @izlarkins 4 роки тому

    Love this intro!! Great video girl❤️👏🏼

  • @kaiachristian9314
    @kaiachristian9314 4 роки тому +1

    Do you know some good leg workouts?

  • @ChrisGaultHealthyLiving
    @ChrisGaultHealthyLiving 4 роки тому +1

    Awesome tips!

  • @kristanelson3930
    @kristanelson3930 4 роки тому

    What series is your Apple Watch? I saw your activity watch face one day that I don’t have on my series 3 so just thought that was a new series thing😂 love all these tips! I really needed some motivation this week 🥰

  • @imFruzzy
    @imFruzzy 4 роки тому +4

    me: this is great, maybe i can finally find the motivation i need to get healthy
    also me: chewing on pizza as im watching this

  • @sarahvandyke7285
    @sarahvandyke7285 4 роки тому

    What is the name and brand of your nail polish color?? I’ve been admiring it for the last few videos.

  • @alexandrafernandez9880
    @alexandrafernandez9880 4 роки тому

    Did you ever find out what brand your sports bra is. I love it!!!

  • @kayleecarrington9308
    @kayleecarrington9308 4 роки тому +1

    I love how your avocado toast gets more and more personalized as time goes on😂

  • @bionicprince
    @bionicprince 4 роки тому +6

    How are her avocados always so perfect?

  • @donavanjohnson409
    @donavanjohnson409 4 роки тому +1

    That avocado 🥑 toast looks delicious and I checked out your E Book

  • @gracebell1560
    @gracebell1560 4 роки тому

    What’s the song when you are cooking lunch????

  • @morganreynolds5094
    @morganreynolds5094 4 роки тому

    I wish I had your abs...and your hair....and your brows...okay can I be you? 😆 but seriously girl you are killin it 💙💙 thank you for keeping me company on the elliptical

  • @gabyzacarias2759
    @gabyzacarias2759 4 роки тому

    where are the white sweatpants from?

  • @angelamarisol9303
    @angelamarisol9303 4 роки тому

    Love this!

  • @heatherkawaguchi
    @heatherkawaguchi 4 роки тому

    What headphones do you use when working out?

  • @nanaririfan92
    @nanaririfan92 4 роки тому +1

    i really love you soo much

  • @tiffanym8521
    @tiffanym8521 4 роки тому

    this is random, but do you have seat covers for after you workout? I am always so sweaty from CrossFit and always come into the car sweating

  • @IssyDash
    @IssyDash 4 роки тому +1

    what earbuds do you use when you run??

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому

      Power beats pro!!! Forreal the best headphones