So…You’re Thinking About Starting Therapy 🤔 || The “So…” Series, ep. 01

Welcome to the first episode of The “So…” Series with Aliyah Cherie ✨ We’re closing out Mental Health Awareness Month and I’m shining a light on something that’s taboo in the black community-mental health. 💚 Let’s chat!
#mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #therapy #counseling #psychology #kendricklamar #mrmorale #bbldrizzy #blackculture #taboo #letschat #thelovelandfoundation

[@carvinamitchell2393]

I’m so proud of you chick 👏🏾👏🏾👏🏾

[@AlonnaTipton-le1fj]

Very insightful Ahhleeyuh! The analogy you gave regarding what therapy “really is” was great! As a mental health counselor, I too attend therapy because I carry the loads of others as well as my personal load as well. I like attending and having someone listen to what I have to say. Therapy is okay and it’s a great tool to have. I recommend everyone to at least give it a try!

[@AliyahCherie]

Sissy!!! I appreciate your feedback. Hopefully, more of us will give it a try 😌

[@carvinamitchell2393]

I agree with Alonna ! I love the analogy that you discussed . Thank you for this because it’s a stigma behind it . Keep going my chick ❤️💪🏽.

[@AliyahCherie]

@@carvinamitchell2393 Thank you, chick!! You’re another mental health professional I forgot to mention 🤦🏾‍♀️ thanks for all the work you do!