3 Japanese Superfoods That Will Boost Your Longevity | Gundry MD

[@Jouhatsu-oi5qg]

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health.
He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way.
I just love learning from his simple to understand videos. I respect this man immensely 🙏

[@GundryMDYT]

Hello, thank you so much for the kind words!

[@sl4983]

Wild Salmon only, green tea, dark choc, Sweet potato, avoid white potato,

[@Scottlp2]

Purple sweet potato

[@andith]

I will start drinking green tea with my lectin free diet that I love so much. I eat canned wild salmon and sweet potatoes.

[@longyang888]

Natto is one of the top Japanese superfood.

[@gman_5312]

Purple sweet potato is my favorite

[@GundryMDYT]

Yum! 🙂

[@Blkpll]

Thank you!

[@bilid4128]

Thank you

[@halimashahab6863]

Thank you very much Dr.Gundry ❤🌺

[@GundryMDYT]

Thank you!

[@dalibormihajlovic8016]

Thanks doc ❤

[@GundryMDYT]

❤

[@amyrudolph2079]

Thank you 💙

[@GundryMDYT]

Thank you for your support! 🙏

[@cubannel12]

It is true that the nutrients in the soil in the U.S. is being depleted by corporat farming practices. the chemicals that is sprayed on our agricultural products are slowly poisoning us today. We need to make sure that we wash all of items that we intend to eat.

[@sl4983]

Green tea decaf if it's after 1pm

[@sl4983]

How do you make your sweet potato Dr Gundry

[@GundryMDYT]

Hi! You can find our lectin-free sweet potato dip recipe here: instagram.com/reel/Ce2G7CtA6Xd/

[@NOSTALGIA.64]

NATTO

[@BuffaloBarber24]

Are Japanese sweet potatoes high on the glycemic index ?

[@GundryMDYT]

Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!

[@sl4983]

What was the food in the picture

[@dinosemr8141]

❤️💖🙏💖❤️

[@GundryMDYT]

❤️