3 Japanese Superfoods That Will Boost Your Immunity And Keep You Healthy!

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 31

  • @ramenbatman
    @ramenbatman Рік тому +14

    salt from Miso is NOT a bad thing. You need salt. The problem is sugar that causes insulin problems and makes you retain salt

  • @imperfectvegan5724
    @imperfectvegan5724 Рік тому +4

    So sweet to hear your son say that cucumbers are delicious and to see both boys enjoy your mayo dip!

    • @MiwasJapaneseCooking
      @MiwasJapaneseCooking  Рік тому

      haha! Yes, that's the best thing to hear, especially my younger one is becoming picky again...😭

  • @genfaye-o3c
    @genfaye-o3c Рік тому +2

    Can you do a Japanese skincare and makeup routine? Your skin is so beautiful!

  • @natureobserver6032
    @natureobserver6032 Рік тому +9

    Now it's getting really cold in my country, especially in the morning. So I'm going to try the risotto. It looks perfect when you need something warm and it's easy. ありがとうございます Miwa-san, for your tips and by the way: I particularly love the music in the video today!

    • @MiwasJapaneseCooking
      @MiwasJapaneseCooking  Рік тому +2

      Miso risotto is a good one! I hope you will enjoy it!
      I'm also glad to hear you liked the music!

  • @Cara19971
    @Cara19971 10 місяців тому +1

    Watching from New Zealand, enjoyed your clips. I am interested in healthy delicious and nutritious recipes. ❤❤❤

  • @marcjacobson757
    @marcjacobson757 Рік тому +2

    All so delicious. ありがとう! Can't wait to try them out.

  • @stephenmallcollmessexuk1484
    @stephenmallcollmessexuk1484 Рік тому +4

    Good video nice foods I enjoyed very much 👍

  • @sandikennedy5033
    @sandikennedy5033 Рік тому +4

    Another great video Miwa! I love the Mushroom mixed rice - its is also one of my bento go-to items. I can't wait to try the different mayo dippng sauces with my bag of baby carrots. 🥰

    • @MiwasJapaneseCooking
      @MiwasJapaneseCooking  Рік тому +1

      Yes! I often see mushroom rice in your bento box! haha
      Talk to you soon in one of our Ikigai meeting!

  • @tamara4557
    @tamara4557 Рік тому

    Miso and seaweed might sound intimidating, or at least something that only gous with Japanese cooking, but when you new to these ingredients or just want to incorporate them in a more western style diet that is also possible, miso makes a great dressing or dip. And most seaweed go well in salad. Start with just cumbling nori over a salad and your done.
    My favourite super food is I think shiokoji as it is so versatile and adds that fermented element to your cooking without much problems. And amazake. If you like smoothies try adding that to yuor smoothie or smoothie bowl.

  • @natasagrlj
    @natasagrlj Рік тому

    Thank you so much for sharing 😊

  • @jasonvoorhees7288
    @jasonvoorhees7288 Рік тому

    Loved this video. 🌱🧘🏻‍♀️

  • @stevemalco
    @stevemalco Рік тому +2

    Excellent video I like ur cooking it's very good 👍

  • @satines6045
    @satines6045 9 місяців тому

    Is this food good for Hasmimoto Thyroiditis? I am asking because doctors where i am from don't really help you with food, they just say the default (which maybe its not true for everyone) that soy is bad for the thyroid, rice is bad for thyroid etc. Do you have any recommendations what to eat if you have Hashimoto thyroiditis and pcos problems?

  • @LuminalZero
    @LuminalZero Рік тому +1

    What kind of rice wine should I use?

    • @MiwasJapaneseCooking
      @MiwasJapaneseCooking  Рік тому +2

      You can use the one with short ingredients list. Rice and rice koji.

  • @maggie2936-q1m
    @maggie2936-q1m 7 місяців тому

    Do the probiotic properties of miso get destroyed by cooking?

  • @natasagrlj
    @natasagrlj Рік тому

    What kind of seeds and bean mixture did you use please?

    • @marcjacobson757
      @marcjacobson757 Рік тому

      I was wondering this too, since beans take much longer to cook than rice.

    • @kristinjacobsen3417
      @kristinjacobsen3417 Місяць тому

      I cook lentils with rice. They take the same time. But I don't know what she used.

  • @TrekkieJPN
    @TrekkieJPN 2 місяці тому

    Any Konnyaku?

  • @timegameing175
    @timegameing175 Рік тому +1

    If I come to Japan then can i stay your home please 🤗🤗

    • @MiwasJapaneseCooking
      @MiwasJapaneseCooking  Рік тому

      that would be so much fun!
      I wish I could, but my home is already packed! 😂haha
      I wish I had a bigger place!

    • @timegameing175
      @timegameing175 Рік тому +1

      No need bigger place in your home , you need bigger place in your heart 😞

  • @yhl1977
    @yhl1977 6 місяців тому

    Is konbu dirty? We need to clean it?