3 Japanese Superfoods That Will Boost Your Immunity And Keep You Healthy!
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- Опубліковано 4 чер 2024
- Today, we have something special in store for you. We're diving into the world of immune-boosting Japanese superfoods, packed with essential nutrients to support a stronger, healthier you. Check our the recipes too!
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salt from Miso is NOT a bad thing. You need salt. The problem is sugar that causes insulin problems and makes you retain salt
Thank you for sharing your knowledge!
So sweet to hear your son say that cucumbers are delicious and to see both boys enjoy your mayo dip!
haha! Yes, that's the best thing to hear, especially my younger one is becoming picky again...😭
Now it's getting really cold in my country, especially in the morning. So I'm going to try the risotto. It looks perfect when you need something warm and it's easy. ありがとうございます Miwa-san, for your tips and by the way: I particularly love the music in the video today!
Miso risotto is a good one! I hope you will enjoy it!
I'm also glad to hear you liked the music!
Can you do a Japanese skincare and makeup routine? Your skin is so beautiful!
Thank you so much for sharing 😊
Loved this video. 🌱🧘🏻♀️
Watching from New Zealand, enjoyed your clips. I am interested in healthy delicious and nutritious recipes. ❤❤❤
Good video nice foods I enjoyed very much 👍
Thank you for your kind words and support as always Stephen!
All so delicious. ありがとう! Can't wait to try them out.
Thank you !! I can't wait for you to try this!
Another great video Miwa! I love the Mushroom mixed rice - its is also one of my bento go-to items. I can't wait to try the different mayo dippng sauces with my bag of baby carrots. 🥰
Yes! I often see mushroom rice in your bento box! haha
Talk to you soon in one of our Ikigai meeting!
Excellent video I like ur cooking it's very good 👍
Thank you Steve!
Miso and seaweed might sound intimidating, or at least something that only gous with Japanese cooking, but when you new to these ingredients or just want to incorporate them in a more western style diet that is also possible, miso makes a great dressing or dip. And most seaweed go well in salad. Start with just cumbling nori over a salad and your done.
My favourite super food is I think shiokoji as it is so versatile and adds that fermented element to your cooking without much problems. And amazake. If you like smoothies try adding that to yuor smoothie or smoothie bowl.
Do the probiotic properties of miso get destroyed by cooking?
What kind of seeds and bean mixture did you use please?
I was wondering this too, since beans take much longer to cook than rice.
Is this food good for Hasmimoto Thyroiditis? I am asking because doctors where i am from don't really help you with food, they just say the default (which maybe its not true for everyone) that soy is bad for the thyroid, rice is bad for thyroid etc. Do you have any recommendations what to eat if you have Hashimoto thyroiditis and pcos problems?
What kind of rice wine should I use?
You can use the one with short ingredients list. Rice and rice koji.
Is konbu dirty? We need to clean it?
If I come to Japan then can i stay your home please 🤗🤗
that would be so much fun!
I wish I could, but my home is already packed! 😂haha
I wish I had a bigger place!
No need bigger place in your home , you need bigger place in your heart 😞