Fight, Flight or Freeze - Train For High Stress

Training Self Defense isn't just about learning techniques. it's also knowing how you would respond to a high stress situation and training your best responses to stay alive.
#selfdefense #selfdefence #martialarts #attack #nervoussystemregulation #fightflightfreeze #Fearresponse #kevingoat

[@ErikSchminke]

That Thigh Master, tho! 😂

[@Selfdefensegoat]

😂

[@user-zz3ni1wd6u]

Right! I saw the thigh master too 😂. Great videos, thanks.

[@yardleybottles6025]

Time slows down, you start seeing in black and white.

[@Bfolks84]

This video confirmed that in order for me to be ready for real self defense I have to get myself a thigh master!!!

[@jdsmith2954]

Gettin them thigh reps in baby!😂

[@Selfdefensegoat]

You know it

[@stanbuck7676]

I support the beard

[@william-uc2oy]

Sorry but I noticed the Thigh Master and cracked up in the serious message suddenly.
I’m older and it hit me as humorous.
Not taking anything away from the serious content you post though.
Always great information and advice.

[@alaskansurvivalist4874]

So true, when things don't fall into place exactly is you train them to be it can become tricky. You can only hope that when you're in the "good guys position" that you actually have divine intervention, like your guardian angel working threw you backed by adrenaline. Yeah practice paves the way. Thank you Shifu Kevin

[@diegopecayojr2221]

Nice master

[@colincarnahan4892]

Keep on going, you are doing grea!colin.

[@Selfdefensegoat]

🫸🏼🤛🏼

[@coachalexjara]

The fighter with sandals is dangerous, keep your distance 😅

[@garybarton1553]

💯 agreed

[@Selfdefensegoat]

🫸🏼🤛🏼

[@fernandoawesome443]

It would be awesome to join your dojo

[@jcmartinez7527]

What martial art do you recommend starting with first? For a complete beginner.

[@Selfdefensegoat]

My system lol BudoBrothers.com

[@rarehydra1179]

Whenever I see people in the comment sections of these video saying that this or that wouldn't work they never seem to take into account training, like they seem to assume that people just watch one video demonstrating a technique and then they go out and do it in real life.

[@aj-tp2yh]

Peace

[@Tkidddd]

How long have you been using the " thigh master "?

[@Selfdefensegoat]

Many years ;)

[@derrickdaniels1931]

Check out a book called on combat and on killing by lt col grossman....military psychologist..... it's amazing what this guy has put together in terms of defense and the flight or fight deal.. he goes into medical detail on it.... I love this channel... thanks for the no knuckes promo as well....

[@mishapeshic]

😀💪💪🤙

[@Selfdefensegoat]

👍

[@peteharmony6024]

How old is too old to train and realistically expect to obtain the muscle and memory to deal with an altercation that can not be fled from and have a chance at walking away the victor ?

[@Selfdefensegoat]

I don’t believe there is an age. You will create new neural pathways that will help you when you need them. The key is finding a place that you can train them and now injure your body.

[@peteharmony6024]

@@Selfdefensegoat . Tell me about it. I just got back into weight training after a couple decades off to get myself into somewhat respectable shape and I'm hurting myself left, right and center.
If I can get past it all I just may come seek your guidance on the defense skill procurement.
It's getting more sketchy out there.🙏

[@AceeSoul]

Was that a Thigh Master? 😂😂😂😂😂😂😂

[@mrquarters1]

I am trying to remember everything you post for everyone. I still Would Like to Meet you.

[@Selfdefensegoat]

There is a lot

[@MrKarlozz]

How tall are you? 6'7"?

[@aaronj.bristol852]

Thigh master to work on a better triangle??

[@Selfdefensegoat]

Sooo many reasons

[@joeb9986]

You look better with out the beard.🧔

[@shanh54]

What are some alternatives for training when you truthfully can’t afford it ?

[@Selfdefensegoat]

Stay tuned and train my techniques online