Dr. Zach Bush ON: The Importance of Gut Health & Why Dehydration Is Worse Than You Think
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- Опубліковано 5 чер 2024
- In this episode, I welcome Dr. Zach Bush, a medical doctor and holistic health practitioner known for his work in the fields of medicine, nutrition, and regenerative agriculture.
Zach shares his expertise in the vast field of nutrition science and we confront a perplexing question: Where did nutrition science go wrong in preventing diseases? Together, we unravel the complexities of this field and uncover the simple yet powerful approaches to replenishing our health.
Join us on this enlightening journey as we deepen our connection to the natural world, embrace our role in the ecosystem, and unlock the wisdom that lies within us all.
In this interview with Zach Bush, you'll learn:
00:00 Intro
01:40 Humans are part of an ecosystem
04:50 Where did nutrition science go?
9:05 The earth will get better
15:48 How do you get to health & prevent disease?
25:06 Why dehydration is worse than you think
31:38 The dissolution of health
35:32 Understanding the microbiome
37:59 Listen to your intuition!
41:50 The importance of gut health
44:10 What is regenerative agriculture?
49:54 How to protect ourselves from chemically modified food?
01:00:26 The importance of breathing
01:10:45 Zach on Final Five
Episode Resources:
Zach Bush | / zachbushmd
Zach Bush | www.youtube.com/@ZachBushMD/v...
Zach Bush | ZachBushMD/?...
zachbushmd.com/
journeyofintrinsichealth.com/
intelligenceofnature.com/
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty jayshettypurpose.com/fb-getti...
Share something new you learned by listening to today’s podcast!
I learned today how specific pesticides have wreaked havoc on our immune systems, that is very scary.
Hi Jay, I heard you mention u had started ion... is that ionized water u are talking about? Tia. Absolutely loved this podcast... by far 1 of my favourite episodes ❤
The beauty and deep truth you have reached in this interview is so inspiring. I appreciate you both so much. You are doing huge work!! I loved learning about how the Earth breathes. Just PERFECT ❤❤❤❤
Thank-you for sharing this conversation. I am always deeply moved by hearing Zach speak on what he is learning and the search he is on. There was SO MUCH in this conversation that is new or a least from a fresh perspective. But...
What I learned new today is that, after two marriages and two breakups, I had concluded I am not very good at marriage, BUT after this conversation today, maybe its that marriage is not very good for ME. What I am seeing in our current time is traditional marriage, as it is used today, is a trap if you are seeking growth. I am not a thing that can be used, owned or claimed.
I still believe that long-term, loving relationships with a level of commitment are very valuable and healthy. BUT in my newest relationship I am fully aware of my freedom to be me and I feel no need to train, change or alter the one I love. We know that the other can leave at any time and it brings the friendship, honesty and openness to a whole new level. Thanks. Jay and Zach.
Star gazing. As a child in the 80s growing up in Africa, very few houses had electricity. My grandfather had a fishpond which had been drained as he went out of business, and replaced a large portion of this pond with Arabic coffee. What was left of it became the neighbourhood playground. At sunset, a fire will be lit and everyone will gather around it, young and old alike. We will sit around the fire, roasting corn, insects and peanuts as we listen to stories from the elders. We were taught traditional dances and songs as we sat beneath the star-filled clear skies. This built a strong sense of community and fostered a sense of belonging. Today, houses have replaced the playground and coffee farm, and kids are glued to their phones. We have lost that true sense of community to a virtual one lacking in authenticity.
I was taking 11 meds and 5 were just to eat! I divorced and began a journey to health. After 10 years I am med free and healthy. I am active and dancing every weekend. I fell in love with a like minded man and he taught me plant based whole food ,non Gmo ,organic eating. We support each other emotionally and spend time in nature. I am a living witness to the healing energies of this earth.
That is wonderful! Going from that many meds to None. How much of an impact do u think that dancing has on your overall health? (Funny story - I was doing that, dancing to get fit, in January. I committed to 3x a day, turning on some music and dancing for 10 minutes. I was following thru! Then I backed up too far, lost my balance over the coffee table, and landed on the floor with a crash of pain. Broke the femur right up in the hip, had a pin and screw put in, and am still rehabbing.)
True...Marriage is a road to hell and destruction...it is an artificial practice created by the state to collect taxes
Plant based diets can be very healing and nurturing but with a few rare exceptions they're not sustainable. It's NOT unethical or immoral and DEFINITELY NOT unhealthy (totally the opposite) to consume ethically and humanely sources animals. Life requires life. Just ask animals in the wild. Of course we've "evolved" to a higher level of consciousness than they have so we can and should procure our required animal protein in a less inhumane and vicious manner. That's why with very rare exceptions, I don't consume factory farmed animals and always give thanks for the sacrifice of life that the animal I'm consuming has made. Maybe someday out biology will evolve out of the need to consume animals in order to achieve optimal health but I think we're more likely to merge with AI and who knows what kind of nutrition that will require or maybe we'll learn to exist on light, water and essential gases alone. Who knows? This is all just my opinion of course. If you can thrive or even get by relatively well on a plant based diet then more power to you. I just think that people on both sides of the debate should communicate and find common ground rather than tear each other down and that goes for people on all sides of ALL debates.
So cool...
Well done👏 good energies led you to your new, healthy way of living
I hope he sees this comment, but I saw his after school special about soil/glyphosate. It was so eye opening I ended up leaving my job at the hospital and started planting fruit trees, and vegetables, my son and I love checking things out. He sort of saved me in a sense cause that hospital was killing me slowly with those beige walls. Now I’m happy with a new job and tons of food I grow myself.
I'm happy to say I'm happy I see your comment and I'm happy for you. Thank you for giving me hope. I am confident my job is killing me slowly and ironically it's a Fitness Center. We are short staffed, we are overloaded, and I'm gaining weight because I am too tired mentally to work there even though my membership is Free. It's time for change or I must leave.
His delivery of information is so smooth and easily digestible that I'm astonished. This is the voice that people need. Calm tone, quick delivery, no stumbling thoughts, effortless explanation. The density of his knowledge is easy to pick up on, making you willing to hear more and more.
what exactly did you learn from this video?
He is too convincing imo, and lacking the important doubt and aknowledgement of not knowing everything. I find that very dangerous. He could easily convince so many people without holding any true answers. So much that he discusses is true, but so much of it is stuff we don't have answers to yet.
@@haydn4433mitochondria is the power house of the cell
It’s giving Matt Damon from the Martian
The monotone vocal fry is almost unbearable.
Im just speechless at the eloquence of this incredible human. Thank God, Jay had the good sense of being an excellent listener. I mean where do we even begin to praise Zach! His information about the topsoil, about compassion, about universal connections, about our connection with fire, about the nature of water.
This is one gem of a podcast.
So so glad to stumble upon this. How come his name is not more commonly known around the world?!
❤❤❤
SHOULD BE
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More Zach Bush! He's speaking about research, health, and compassion; that's a powerful message.
Agreed!
SHOUD CHAT WITH
DR. STEVEN M. GRERE &
RJK JR.❤❤❤❤❤
Just happened upon this interview and am so stoked to hear such fantastic insights. I have spent my whole life being empathetic but it never felt helpful on a deep level.
0:31: 🔑 The speaker discusses their journey from conventional medicine to internal medicine and the challenges they faced in finding answers to make their patients healthier.
6:59: 🌱 The speaker discusses the importance of reconnecting with nature and the negative impacts of distancing ourselves from it.
14:25: 🌱 The speaker discusses the potential for rebirth and evolution in society, emphasizing the importance of embracing abundance and letting go of fear.
21:12: 💧 Water plays a crucial role in the crystalline structure within our cells and affects our biologic age and likelihood of disease.
28:12: 🌊 Water is essential for vitality and health, and its journey through the body affects our overall well-being.
42:16: 🌱 The importance of biodiversity in soil and the negative impact of chemical farming on the food system.
49:14: 🌱 The speaker emphasizes the importance of reconnecting with nature through regenerative agriculture and storytelling around fire to improve our health and well-being.
56:41: 🌬 Breath is the mechanism of exchanging life force with the environment, and CO2 is the currency of life.
1:02:54: 💨 The planet is suffering from a lack of breath due to depleted soils and a loss of lung-like systems, leading to a rise in CO2 and temperature.
1:09:45: 💡 The speaker emphasizes the importance of engaging in a connected community and biodiversity to create solutions for the future.
1:15:55: 🌱 Dr. Zach Bush emphasizes the importance of diversity in ideas and creativity.
Recap by Tammy AI
Where is the part he talks about dehydration? I am at 39:45 and I can't take much of his rambling. Thanks
You're a hero. Thank you for the recap and timestamps
Awesome work
Thank you so much for taking the trouble to share this with us.
I could listen to Zach talk all day. What a wise and well-spoken person.
Agreed!
And the some ❤
This has been the most intelligent, compassionate, encouraging, uplifting, intimate talk I have ever heard in my lifetime! I cannot seem to convey how beautiful this time together has been and how beautiful it was to see men sharing as human beings. My heart is full for having heard you connect. Thank you both for your wondrous selves, and for sharing the gifts of you with the world 🙏🏻🥰
Thank you for your kind words! 🙏
Seriously? The guy is a complete nut and misrepresented established science about 4,000 times.
It's by design, beam that positive message right into your subconscious.
I just finished this episode and I will say it is by far the most important discussion of our times. Zach keeps revealing himself in different, more expansive ways... such an inspiration for me. Thank you both for presenting this.
Much love to you all
Zach is truly an inspiration! Glad you enjoyed the interview!
I’m going to replay this a dozen times just to listen to this beautiful man describe the dance of life!
Well said. I really hope he starts to train other doctors because we need a million doctors like Him!
He probably is.
Zach saved me from being part of a big experiment a couple years ago…
I appreciate him fully for that.
If we keep notes we can still participate as the control group ;)
Where can I find him?
I discovered Dr. B from The Rich Roll Podcast a few years back. Every single podcast he’s been on has left me in chills and mind blown. He reminds me every time why I’ve made nutrition such an integral part of my life and honestly reaffirms that my soul belongs in nature, even though I was born and raised in New York. One day, I will finally have the courage to make the move.
Yup I got chills and my mind is blown too but probably not for the same reasons. This guy is a fraud and a quack. Buddy, you deserve better and listening to people like this guy is what’s keeping you stuck.
Not to sound too nosy, but out of a sincere concern and curiosity, what is holding you back from moving? What is discouraging you? I guess I'm mostly asking because while reading your comment, something instantly came to mind. It was something that I once heard a movie director say - something along the lines of "..you always hear New Yorkers talk about moving out of New York - but rarely do they ever..." I forget who the director is.
@@n.mourad2848 Wow, I remember those same lines from a director. I live in NY and have been telling myself for years that I was going to leave. I haven't left yet.
Please do it SOON!!!
He really doesn't say anything though, guess you have to sign up for his expensive 8 week course to learn all the secrets
A man who is so deserving the title doctor (a person of the healing arts). Let’s remind our doctors of the importance of their true calling. Team humanity ❤
❤❤❤
We use to call a doctor a healer before the fake food , vaccines etc…
Team humility…. To access the attributes of compassion
Good health and having the blessing of eating delicious food than medicines with happiness and fruitful life is the greatest blessing and that's the richest life on earth.
So true ❤
I'm barely starting to realize this at the age of 36. I used to think that my daily drive thru meals were good. It was a lie. My body was just used to burgers, pizza and fried chicken everyday. I'm starting to diet now and have more energy to use up the whole day.
This interview is extraordinary...Im absolutely blown away by Dr Bush's take on the soul and the human condition. His ability to encapsulate the spiritual w the physical in a calm and articulate manner is incredibly refreshing. In my opinion, your best interview yet Jay...thank you
I loved this interview for the acknowledgement that the practice of western medicine does not make patients well -- but many of us knew that. Yet Dr. Zach Bush has gone much further in his quest to help people not just get well but live well.
And when he mentioned dinner time in Ikaria, Greece where they often set a chair for a new person to share the meal I thought of the sad fact of so many people in the western world dining alone.
I'm an excellent cook and I shop carefully for the healthiest food I can buy (organic, grass-fed, "Clean 15," etc.) But at 77 with no spouse or family when I cannot stand yet another meal alone I go to a local restaurant and have dinner at the bar so that if I can't engage in conversation at least I can be in close proximity to it (and luckily, sometimes I am included in the conversations of folks nearby -- pretty costly way to have company over a meal but absolutely worth it -- and sometimes a heck of a lot of fun!)
As I read your post you mentioned that you’re a good cook but would rather not dine alone…, a lot of people love the nourishment of a great meal, and a great conversation. At 77 years old I am sure the conversations with you would be super grand!!
Why not prepare a meal and send an invitation to your neighbors around you, especially the younger folks they could probably use some of your wisdom!
@@juliearagon1641 Thank you for your thoughtful suggestion.
When I lived in Manhattan I was the "Martha Stewart" of my group especially while I lived in an apartment with a movie-quality view where from my wall-to-wall windows I faced the United Nations, the 59th Street Bridge and the East River.
But where I currently live out west in senior housing around 4 years ago I had two women in for a meal and one insulted me so outrageously (which had never happened before in my 50 years in Manhattan) that I felt her bad energy in my apartment until thankfully, I moved to a higher floor when the building was renovated -- I never again had a dinner guest into my small apartment due her insanity and vicious manner. I always loved entertaining but living in a studio I can't do it at this time -- SO, out to those great restaurants nearby.
I wish I lived nearby. I'd certainly join you!!!
@@booch326 Thank you but perhaps YOU should try my habit of dining alone at a bar in a good restaurant -- you might meet some good folks. And sometimes there's a locally-owned coffee/sandwich shop that is not too expensive where you could also meet some good folks -- I have a place like that as well and have met several folks for conversation. It's WORK as in "effortful" but it's worth it!
I bet you rejected every woman who would be next to you now.
I wish I had this elaborate, eloquent comment articulating what an amazing interview this was. But I shall surely fall short. You’ve had incredible people on your podcast with incredible interviews, but this guy is on another level. Simply one word to describe him is magical. Keep bringing him baaaack please. 😍👏🏽
The feeling is mutual!
Yes, he is an amazing man.
Your comment so beautifully expresses my sentiments.
@elizabethcruz , agreed! Dr. Bush is amazing, and his view of the individual human AND humanity is, to use a word from your comment- eloquent.
I found him around 2019/2020ish. At a time when lots of “black pills” were coming at a choking pace, he spoke to these things in a beautiful way. “Yes, this is what’s happening, this is where we are, and this is how we cAn look at what is happening in our world”… basically (not a quote, but kind of a rough bottom line)
He is enjoyable to listen to, as his voice and rate is calming, as is his view. ⭐️Just a suggestion, however, if you’d like to hear more of his interviews… you may need to search off of YT, as some of the things he talks about is not necessarily YT friendly (which is ridiculous, but this is where we are😬🤐)
Be well and blessed!
I was mesmerized by the content, tone and fluidity of Zach’s words. He is humbly brilliant and speaks poetically.
I needed this, thank you. After quitting smoking cigarettes last year, I have gained weight and lost connection to healthy eating. I needed this reminder that unhealthy eating is as harmful as smoking over long term. Thanks for your energy, Jay! Lots of love from Newfoundland, Canada!
Happy Canada Day weekend!
That's a significant achievement, and you should be proud of yourself for making a positive change for your health. It's not uncommon for some individuals to experience weight gain or changes in eating habits after quitting smoking.
Remember that adopting a healthy diet is crucial for your overall well-being. Unhealthy eating habits can indeed have negative consequences on your long-term health, just like smoking. It's essential to find a balanced approach to nutrition, including incorporating plenty of fruits, vegetables, whole grains, lean proteins, and staying hydrated.
Don't be too hard on yourself, as forming new habits takes time. Gradually reintroduce healthy eating choices and find enjoyable ways to stay active to maintain a healthy lifestyle. You've already taken one significant step by quitting smoking, and with dedication, you can regain your connection to healthy eating and continue to improve your well-being. Keep up the positive momentum!
I’m starting down the path of becoming a permaculture “farmer” with my 2 teenage kids. If I as a widowed 50 yo, not so healthy female with 2 teenagers can try to pull this off, I’m sure many of you could do so much better:). I’d encourage everyone here to look into permaculture and see what you can do with growing a food forest, the soil of our beautiful planet, and a network of like minded people right where you are:)! And I guess inviting not yet friends over for dinner🥰!
Wonderful said!
Only...
Be very, very, very careful, who you invite as not-yet-friends.
Sadly, the world and humans are not that safe.
Before you know, you have to move from what you have, to escape a monster and start elsewhere new.
Protect your kids and yourself as your priority.
Many people are very disturbed individuals and the last thing you want is dealing with jerks.
Otherwise, i agree with you.
Blessings from Belgium🇧🇪
@@heide-raquelfuss5580so true!
I could listen to this man talk for days and soak up all this valuable high vibrational information. When he speaks, I can feel my whole being respond in a knowing...yes, this is all true. Dr. Bush allows whatever needs to be said, and whatever vibration needs to come with that to flow through him without interference.
This was the best interview I've watched with him. Thank you, Jay, for bringing him on. You also hold space for your guests so beautifully.
The biggest realization I received from this message was when he said there is no specific blueprint to regenerative farming (when he was discussing the feminine archetype and youth) and that we simply need to listen to the land and allow it to tell us what we need to do rather than micro-manage it to make something happen. That hit me so hard and is what I needed to re-frame the approach with our new property. I have been overwhelmed with thoughts of how to start and have even joined Farmer's Footprint. Now I realize I just need to sit with the land and listen to what it shares. That's my comfort zone anyways - i was just caught up in mentalizing everything. I feel strongly that was exactly what I needed to receive from this. Thank you! What an exciting time to be alive! 🙌
Zach’s podcasts on Rich Roll & Know Thyself are pretty illuminating as well!
Hope you hear from the land real soon!!!
Wow! I am blown away at this conversation. Thank you so much Jay! Mid podcast I’ve shared it with several people! ❤😊
There are so many points of interest, so many ah ha’s in this podcast. The one that say me down hard is Dr. Zach’s answer to the 3rd question in the final five. Marriage, I have never heard someone speak of divorce in such a beautiful way, if we could all reach that level of maturity and compassion and how he stated “the ‘un’ of unconditional love” during such pain. Wow, I can’t imagine the level of growth we could all experience. This specific podcast is an instant favorite and will be going in my downloads to watch offline.
Wow! Thank you for the kind words.
Well, as many relationship experts state, even some interviewed by Jay, love in a relationship is not un-conditional.
Same!
I listen to this podcast for a 3rd time. It feels like answering questions I havent even asked myself yet. I mean im listening to a lot of podcasts but this one was something else. Like someone woke up a part of my brain. Thanks Jay, incredible guest!
I gave up nursing due to burnout (and a lack of belief in Western medicine). Instead of avoiding people because of my empathy, I can now grow and be able to help people with compassion. Thank you.
Good for you!
❤❤❤
♥️🌹♥️
I gave up nursing as well, and not so much because of burn out but because I knew there was a better way to heal people, and so many ways to do it without hurting them in the process.
I have volunteered my nursing before, when I could do it without violating my ethics, and when I could teach people how to mitigate the damage of the conventional treatments they would probably be choosing based on the testing services that we did.
When the services changed and I could no longer feel like I was able to protect my clients I left.
In the pandemic I was a pro bono public health educator, L O L, teaching people are pretty much everything that was being done and pushed on to others was wrong, and Teaching others about the solid research versus the garbage research used to justify the medical tyranny that we saw. Practical tips on prevention and on self-care if confronted with respiratory disease symptoms… end goal of getting better without having to go to a hospital. I tried to go out every day (Very pointedly without a face diaper) and find people who would listen, and of course there’s always the comment section of UA-cam. Like that.😂
It makes me happy to hear how others in my profession, and other doctors, talk about how to help people stay healthy, and to recover from “incurable“ diseases with common sense logical lifestyle and nutrition choices. The food, water and air are so screwed up now, that it is hard to find an intact Microbiome out there. Add non-native EMF and an indoor lifestyle, sunscreen and sunglasses, and we are so messed up.
The people who make zillions of dollars by keeping us sick are no joke, they wield incredible power, and they are not going to back down willingly. As we reclaim our health, we need to be mindful that there is a huge enemy to slay. This really is about depopulation as a profit model. It is unimaginably evil, almost. If you listen long enough, the words of the most powerful people do betray them. And I don’t even think those powerful people are the ones wielding the most control.
NEVER STOP YOUR HEALING, use your degree like he does and find another way,
hugs
Zach you speak poetry in your practical descriptions of life because of your spiritual view. Not since the Native Americans, pleading the white man not to destroy the earth, have I heard such language that resonates in my soul. " "These small carbon snowflakes"...this is the connection we are all longing for and your vibration is what gives me hope we will move to a new reality. Thank you for your authenticity, and connection to spirit.
Dr. Zach is an amazing human being. Everyone from normal people, consumers farmers, politicians, researchers manufacturers should all wake-up to the realization that we all need to act now to save our top soil or face the consequences of struggling to survive.
THAT WOULD ONLY HAPPEN WITH THE BIG PHARMACEUTICAL INDUSTRY TYRANTS, GET THEIR HANDS OUT IF OUR FOOD SUPPLIERS.
Everyone jumping on 'plant based' bandwagon means more farming, soil disruption, pesticide use etc. Ruminant animals are amazing for our soil. Farmers need to swap fields with each other and keep ruminant animals on arable fields and turn lush green pasture fields into arable fields for a few harvests. Easier said than done I know, but that would solve a lot of problems.
I think even Jay is mesmerized. Zach Bush just gave me a better understanding of my digestive disorders, intestinal lymphangiectasia, and celiac's disease. Grateful for this podcast❤
I am a woman and feel this. Zach gave words to my feelings.
Tears in my eyes of joy. There is hope! I am so thankfull.
Greetings from The Hague Netherlands
'Building community and health thru connections to soil and life under our feet' this is my takeaway from this talk, thank you to you both for sharing, much appreciation 🙏
I think Zack is an angelic being who fell to Earth to remind us of our divine nature and to right the injustices of the world by drawing our attention to them and showing us all the way forward.
22 minutes into this conversation and my mind is completely blown by what the doctor is sharing with us 🤯
14 for me 🤣
Just wow! I have been totally blown away by this interview. I think it has to be the best interview I have heard, due to the profound message being delivered here! Thank you for sharing this amazing knowledge- and not trying to keep it confine Dr Zach to keep his answers brief, but really giving space for his streams of consciousness to flow. There was so much covered in this interview, I can’t wait to listen back and really absorb each area more fully.
As a medical professional myself, I came to the same realisations about the medical system. That the focus was managing the symptoms of illness and dis-ease rather than finding the root cause. The heavy reliance of pharmaceuticals and following an educational pathway that is so limited and not looking at the patient as a whole. When I became ill myself with Fibromyalgia, this system couldn’t help me and thankfully I followed my inner guidance to research and explore what the root cause of that condition was for me. And I overcame it, despite doctors telling me to stop chasing miracle cures and accept how my life was now. And that i would deteriorate over time. I had over 10 years pain and symptom free until recently it flared up again when I developed endometriosis. Which I have been really challenged with. I am a really fit and healthy person and do a lot for my health and well-being. But realise watching this where the root of this may be. The fear that he spoke about- tht keeps our body in the fight/flight mode and therefore disconnects us from our true self. I resonate a lot with this. The endometriosis developed when I returned to work for the NHS through the pandemic. Working in critical surgery for a year, which was extremely stressful through that time. What he said about the empathy with fear makes total sense.
Along with being disconnected from nature. Part of my healing from fibromyalgia I realise was from living in nature for a year in Guatemala. I am struggling to live in Central London now and know it’s this disconnection. Along with the food being sprayed with toxic chemicals. I really feel like that’s what’s affecting my recovery. I eat a mostly plant-based diet, which frustrates me as to why I’m being challenged with my health so badly. Now I wonder how much of this is loaded with these toxic chemicals! I’ve been having a strong calling to move out of the city and now this has really inspired me to do it sooner.
I’ve created a community on FB for women with health issues and challenges who want to learn how to help their body heal. Who want to live a full live, without feeling held back by their health. We’re going to be discussing what Dr Zach covers in this interview and creating ways to implement these teachings into our lives. If this resonates- come and join us @Sisters Thrive ♥️
His love and respect for humanity is off the charts. ❤
I truly loved how Zach reminds us that we have all the knowledge within us that we need. Thank you both for this!!
Yes! Such an important thing to remember!
Do racists, sexists and animal eaters have all the knowledge within themselves they need?
@@JakeRichardsong Do prancing 'plant murderers'?
Has to be one of the BEST podcast interviews and interviewee I’ve ever got to enjoy. Wow what a blessed individual to not only have the wisdoms Dr. Zach Bush has but the elegant articulation of such wisdom and knowledge. What a gift to have and a gift to witness!
wow! Zach’s message about marriage makes so much sense…
living in a box of ownership where we each may not attain our full potential really hit home for me.
And the whole interview was amazing. Zach covers all of life succinctly!
Yes, his take on marriage right at the end there struck me. I have very mixed feelings about it. He's definitely right about that in a lot of ways, challenging us to really consider what unconditional love means. Yet I'm such an old-school romantic and currently so in love with my girlfriend that part of his message is a little depressing. Possession and ownership are not healthy aspirations for relationships but it can be a fine line with devotion and commitment. I'm actually in an ethically non-monogamous situation and have been for the past 12+ years so I found this all particularly fascinating. He seemed to portend an evolution of relationship styles that would embrace some form of non-monogamy.
Dr Zach bush speaks my language. He really articulates his message straight to the point. Music to my ears.
I can listen to Dr. Bush all day long. I'm particularly drawn to his passion and profound knowledge, l mean deep knowing that transcends what is studied in schools and the positive undertone to his message. The universe has your back, Dr. Thanks for bringing him on, Jay.
Of course! Zach is amazing and it was a pleasure to have him on the podcast!
It’s corrected. The gut is our brain. Healthy gut- health brain. The microbiom in the gut weight 4 lbs, the brain weights about 3lbs. I corrected my leaky gut by 24-hr fasting with a clean diet. I turned around all my sudden and long illnesses that didn’t appear years prior. All my illnesses come out in my mid 50s. Now, I’m 55, I am on a clean diet, daily intermittent fasting, supplements, exercise, drink plenty water, good air environment, and quality sleep ( 7-8 hrs) for a year now. 24-hr fasting resets gut lining and produces new intestinal stem cells. 36-hr fasting is at peak for fast burning. 48-hr fasting resets the dopamine. 72-hr fasting reset the immune and new white blood cells. I have done all of the fasting methods. Read your food labels. It’s so important, have an active knowledge. It changed my life by changing to a clean diet and fasting lifestyle. 😊
Thanks for sharing! Is there a book that you learned this from? By clean diet do you mean vegan, or did you eat meat? I am having some really frustrating, and scary, issues that I'd like to resolve too.
@@sheli4795 I started out following Dr.,Sten Elkberg, Dr. Eric Berg, and Ryan Taylor. I went on 21 days OMAD ( one meal per day) with Ketogenic diet. I turned around the insulin resistance, neuropathy, macula degeneration, excessive dry eyes, and osteoarthritis. Then I found out that as women, we fast differently because of the three sex hormones. I discovered Dr. Mindy Pelz and read her book, Fast like a girl. Although I am in my post menopause, however my monthly fasting follow as if I still have a cycle as Dr. Pelz outlined in her book. Then I discovered Dr. Denial Amen on how gut- brain and brain-gut connection. I’m on this clean diet and fasting lifestyle for a year now. It takes one year for the body to repair and completely heals. However the brain only takes two months to repair and heal. Hope this helps!
@@sheli4795 a clean diet means Whole Foods, pasture raised, 100% grass- fed meats, and wild caught. I’m not vegan or vegetarian. I don’t eat out to avoid farmed raised, processed foods or non- organic foods or bad fats that restaurants used. I don’t eat the standard American diets ( highly processed food, bread, pasta, potatoes, refined carbs, refined sugars, and omega- 6 fatty acids such as vegetable, canola, cottonseed, corn oils, etc)
Please follow Dr. Mindy Pelz, read her book Fast like a girl. Follow Dr. Daniel Amen, Dr. Mark Hyman, Dr. Sten Ekberg, Dr. Eric Berg, and Rayan Taylor
Most people in the community where I grew up as a child maintained gardens in their backyards; my grandparents ate dandelion greens and watercress, and Sundays were devoted to relaxation, sitting on a blanket on the Earth. A friend who is a Naturopath said dandelions follow people and she was appalled that they are sprayed. She said we have all that we need in Nature to heal. Dr. Zach is taking us back to what we already know how to do. Thank you for the reminders!
Dr Zach you fill me to spilling over with hope, wonder and joy. I LOVE the feeling of trust that has bumped anxiety right out the window around my health journey. Namaste ❤
As someone with multiple autoimmune diseases, as well as adenomyosis and uterine fibroids, so much of this resonates with me. I've been on biologic injectable medication that caused more side effects than the symptoms of my diseases. I have always been a healthy eater overall but I did have many major life events that caused me great and prolonged stress, and there were periods of binge eating mixed in. But for nearly a year now, I've been much more at peace. My anxiety is gone. I am much more in the moment instead of living in the past and fearing the future. I don't eat gluten or dairy. I don't eat processed food. Only fresh produce and lean protein sources. Lots of water. No soda or sugary drinks. I am always on my feet and walking non stop, both at work and outside of work. Yet I'm still massively bloated and constipated and struggle to swallow food and have a lack of appetite. I know people who basically blame anyone with a disease for not curing it through healthy eating and a healthy mindset. I've been plugging away at improving my holistic health yet I've had mimimal improvements in my physical symptoms. Sometimes it feels like shaming when people talk about diseases being caused by our lifestyle choices
I highly recommend the carnivore diet in your case Look up Dr. Chaffee, Dr. Berry, and Professor Bart Kay, they can help you (they put their money where their mouth is ! and they KNOW what they're talking about 👍)
Look into the Plant Paradox way of eating. It helps a lot of people.
In the past I have tried to follow the advice of Dr Berg (who is very great by the way - love his knowledge) but eating tons of veggies a day does not work for me. I have autism × celiac × ehlers danlos. Plant fiber bloats me and makes me horribly constipated!! A can handle a little but I mainly live on a meat based diet. Get rid of the lean meat. Eat fatty meat like lamb hocks. I live on grass fed beef + lamb. Organic prunes seem to agree with me. Once in awhile I may eat some watermelon or a bit of other fruit. But I am mainly living on meat. And your body needs fat (saturated fat).. I have noticed the fat actually gives me energy (i have much more energy on days after I eat the beef cooked in the lamb fat). Also check out Elliot at EuNutrition on how many veggies are toxic. Plant toxins. Oxalates, lectins, nightshades. The more plants you eat the amount of pesticides you are exposed to too but its also the high oxalate load, etc.. Fat makes a great fuel source. I am 51, have lots of energy, on 0 meds ( but I do take corn free supplements to supply my high exercise needs - I have a corn allergy). The more carbs you eat the more B1 you need too. Add stress into that and well there is no B1 left for your gut. Maybe check out Dr Berry for info on how healthy fatty meat is. ❤ hope this helps.
Meat cure for all aliments try it its good for you leave the veggies alone cause you’ll end up a vegetable
I’m only 27:46 in but I had to stop and comment how great and helpful this is. This is one I’ll have to come back and listen to a few times so that I can understand more. I’m so fascinated by this conversation. Thank you Jay for bringing such great content into the world! 💯💪🏿
Hope you choose a similar path for your life.
Thank you Jay and Dr. Zach!!. I am blown away with this conversation! What a powerful message from begging to the very end. 🙏❤
Thank you!
I'm healthy unmedicated and started having gut issues 6 years ago and have eliminated so many "convenience' foods that seem to trigger flare ups. I'm 63 yrs old and won't go to a doctor who prescribes pills or injections, so I don't go.
Hearing a doctor openly talk about the very concerns I've had about our earths health since I was in my teens is inspiring, much thanks to you both for this podcast!
The fairly recent addition of carrageenan as a thickener was the most obvious ingredient. Why would carrageenan need to be added to dairy products especially heavy cream? That made alarm bells go off in my head. Just because it's 'natural" doesn't mean its of good health.
Having been in the horticulture business as a soil dependent grower, I've watched the decline of organic fertilizer methods (animal wastes) be replaced by chemical fertilizers and the ever changing pesticides starting in the early 90's. Since then the decline in every living things health, including plants, has suffered dramatically. The current "grow it faster and cheaper" via chemicals and hormones really is killing our planet.
Eat clean stay clean . Bryan Johnson Blueprint, Ai will soon take the guess work out of it and all gurus and snake oil salesmen will soon be gone. Don't die, see you in 2500.
Donate to Zacks cause . Farmers Footprint. Please .
It is the first time I am hearing dr. Bush and I sucked every single word that came out of his mouth, I am touched to see that there are still people like him living on this earth, especially doctors. I promise that I am going to think everything he said about life, the next time I will be in a fight or flight mode. I am coming for the country where Hippocrates lived and teached and I can tell that I am proud that there are still doctors like Zach Bush. Thank you Jay for making possible the contact of us, people, with such a beautiful soul and let him know that besides Ikaria , there is pelion a mountain where the ancient doctor, half human and half horse lived, with the name Kentaurus Cheiron, who was supposed to cure all diseases with herbs that he collected from Pelion, a place which was, beside the medicine herb supplier of the ancient times, the holiday place of the 12 Gods living in Olympus, so it is an excellent place he might consider visiting in his next travel to Greece.!!
❤ Yes !! This is so very important for many. The Enteric Nervous System is EVERYTHING. I learned this the hard way... I've been studying this for a year now and it makes so much sense. God bless all the Doctors finally studying this, so many advancements in this area. It's not treating Symptoms, it's about and the root of the problem to be addressed. what is the cause. I learned this years ago and continue learning from this day forward. Great interview and information. Thank you, thank you, thank you. Even though I got tangled up in this via a emergency surgery and I hope and pray EVERYONE hears this. What Doctors learned many years ago, doesn't hold true today anymore. I believe that it should be standard for all Doctors and all health care " professionals" to continue education every 6 months. Thank God I have been studying and understand this all too well. Appreciate this so very much. Our brains in our skull is without question is directly connected to our ENS. Fascinating information. Thank you again. REAL FOOD IS GOOD MEDICINE. DON'T WONDER ABOUT IT. Learn about it please. Our soil is beyond important. Our planet earth knows much. 🙂❤️✌️
The best podcast to this date I watched on On Purpose. Kudos to Jay for inviting Dr. Bush. I cried at so many points he was talking about, agriculture, soil being depleting of the nutrients, 40 millions of useless grass in our yards, wrong understanding of hydration, and last one marriage. Oh this genius light of human form, Dr. Bush, I salute you for helping other humans. And let us help each other and wake up, help the planet earth to breath again and in return eliminate the dis-ease in humans.
I loved this episode so much. I'm listening now for the 2nd time. There is so much to learn here. I loved Dr. Bush's answer about not appreciating Marriage anymore. What a beautiful way to describe what Love should really be about.
Freedom to sore ( FLY ). No IN-TANGlMENT...
This has been a re awakening for me. It’s as if we come awaken to the real truth and then we fall asleep again until we embody this truth. Cheers to you two amazing souls waking others up to their truth. It’s time, here’s to embodying the truth🎉
I needed to hear this… As one who suffers from an autoimmune disease it touched me on so many different levels. Thank you 🙏🏼 his wisdom needs to be shared more with the world.
Glad to enjoyed the episode!
Try going raw for. 6 months and check on how you are healing your auto immune
- no oil/dairy/animal food, very very low fat/protein
Beautiful listening to him while working in the garden collecting raspberries and currents. 🍓🌿
I'm going on 74 and I have always had ADD. It was very difficult having the disorder in the babyboom generation with classrooms cramed to the limit, and no consideration of what was wrong for children. It isn't new but diagnosis began for the most part in the 70's or 80's. If it was merely recognized and treated properly we wouldn't need drugs for it.
Thank you for bringing Zach to a British audience. I've listened to literally hundreds of podcast with him - almost all are American! So glad his words are finally entering the mainstream and crossing the Atlantic 😍
What do you mean? This is on UA-cam - literally bordlerless. I mean - I've been a fan of Jay's podcast for years - and I am Canadian - listening to this while living in the middle east 😂
Can’t believe this guy - I’ve never felt so deeply connected to someone I don’t know! Amazing interview thank you for making it happen!
Hope you enjoyed the show?❤
Story around flame …. Brilliant
Exactly... I can't believe every sentence he said resonated at such a deep level and gave so much validation to my own realisations and connections (with no 'scientific backup'). It just makes sense!
@@helee28 ❤🤗
I came after seeing the short on water. I did not expect that, that podcast is a light of hope.
That optimism for the planet and human kind is so refreshing! Thank you so much! I was deeply touched by it
Zach Bush is a true GEM of a soul / person, i cannot find the words, he gives & shares so much, grattitude from Belgium.
So beautiful and so true what he said. Nature makes my connection and makes me healthier. Growing our own foods is a special moment. No words to describe.
Thankyou for this interview with doctor Zach, I love in the end when he said about biodiversity. The greek people set a chair hoping some will show up and share a meal with them. My grandmother taught us this growing up. She always cooked extra food at every meal, she would tell us if a stranger or anyone comes by we will have enough food for them to join us.
I was kicked in the stomach by one of our horses when I was 2 and had organs removed and repaired and replaced. During the operation I had an nde and it has profoundly shaped my sense of self and life. The way he just described ndes and how our sense of self remains in tact before and after is something that has deeply touched me and that I feel like I’ve been waiting to hear. Wow. On so many levels this is a key to understanding what and who we are. Great great interview. Thoroughly enjoyed.
Zach Bush has done the work! He started as a doctor, but like many other holistic physicians, is dissatisfied by our medical model of responding to late-stage illness, when they should be focusing on prevention and where true health & healing comes from. He went on a quest for deeper knowledge over 9 additional years to find out all the "why's" of our biggest health problems! Totally enlightening podcast!! I relished his description of how the soul may have manifested in life - death - life situations. Wow! - Mind blown! I love how Dr Bush broke our health crises down to much simpler (but, of course, more widespread) issues. I am so glad he explained, and with such eloquence, the impact of past & current farming practices on today's most major health problems, especially cancer. Everyone needs to hear what he has learned!!! Farming methods must change! The use of chemicals must stop! - Now is not soon enough imo! I would love to hear more about water and how to properly hydrate. His description was fascinating! He has so much knowledge! I could listen to him all day. Thank you, Jay, for having Dr Zach Bush on and for asking the questions that I wanted to ask! Also, thank you for giving him the latitude to explain and describe the deeper intricacies of what our bodies are doing at the cellular level. So interesting! Excellent podcast!!
I listen to everything I can find with Zach. Thank you for having him on your show to share his brilliance and truth with your audience.
I'd love to hear more from him on the next epoch we are shifting into and how we can best navigate it, and help each other to not just survive, but thrive. I heard him recently on the Deja Blu podcast with Richard Rudd (another beautiful soul with incredible insight), and he touched on it.
What are beautiful show it’s!
One of the most phenomenal, comprehensive descriptions of connection and life that I’ve ever witnessed! I feel so blessed to have had access to it.
Phew!! What a powerful message. Jay and Dr Zach,thank you for the enlightening podcast. This message taught me that answers are within us, which makes one tap more into the spiritual aspect of self and how best to treat ourselves naturally and listen to our bodies. Focusing more on healthy natural eating. 😢❤...thank you once more😊
So inspirational and confirmation that I am on the right track. Powerful and uplifting❤ I will be listening to more of Zach Bush. Thank you both for making the world a better place.
So many questions I've had for quite some time were answered in this interview. And not just around nutrition and health. Thank you, gentlemen! From the bottom of my heart.
Agreed
@@KellyBoettcher-qo9txI
I too agree..and I AM GRATEFUL for this podcast and will listen again and again.
This is definitely one of my favorite talks of all time, so remarkable
This guy has cultivated a deep innnerstanding of lufe. Have you hear him with Aubrey Marcus as well? Beath taking! Haha i should say breath giving
Found this comment on reddit while searching the internet on him..."A doctor who thinks he is a priest but he is actually a salesman for a cure that doesn’t work for a disease you did not know you did not have."
The last few minutes of that gave me goosebumps and tears in my eyes!! It's not what you eat but who you eat with!! ❤❤❤
This man explaining the soul is blowing my mind. It’s awe inspiring.
Thank you Jay,Zach has been a teacher to me for many years now and I love hearing him speak and you sur brought the best out with your interview
Remarkable interview! I loved the final 5. What he said about marriage as a box really hit me. My take away was that we each have an intrinsic knowing of who we are. We've just forgotten. I love that so many wonderful souls are helping us remember.
I can listen to. Dr Zach over & over. He’s so original.
What a wise intelligent being Dr Bush is. His message gives me hope for the planet and humanity ❤
Wow - such intelligent wisdom. 👌 ❤ I have just got my first vege garden flourishing.
Brilliant.
A complete exhalation was what my yoga teacher, Masako Kunino taught. As Masako said, no need to worry about inhalation - a good inhalation will naturally occur as we are living beings and life wants to keep on living - and so a corresponding complete exhalation will automatically follow a complete inhalation. As well as at the end of a yoga session doing a few Om exhalation I.e. starting with a gentle 'Om' as a gentle exhalation which you continue until your lungs are completely emptied. Masako mentioned here that because we generally breathe with incomplete inhalation and exhalation there is usually a stale residual breath in our lungs and so by doing this Om exercise we may have a regeneration effect on our lungs which connect each of us to life itself. ❤
This was full of awe. In the past I have seen footage of permaculture through Geoff Lawton and I must say Mr. Lawton and Dr Zach Bush should be speaking with our world leaders ASAP. I wish I knew how we could assist with such collaborations. Thank you!
Such an amazing, often sobering but magical interview! Gratitude! Zach Bush never fails to inspire me since three years ago when I first heard him. Thank you both!
So glad u brought him on he’s an incredible and wise man dedicated to bettering the human experience. This episode was incredible thank you 🙏
Wow. I listen to health related topics every day on You Tube and I just want to say that this is by far the clearest most eye opening explanation of our bodies, our health and connection to what created us. I will definitely listen to this multiple times. It really puts things into perspective. I listen while I do my morning walk before the sun comes up. Thank you.
Best episode of 2023! Dr. Zach Bush you are incredible! I’m so thankful I found out about your work! && Thanks Jay for holding immaculate space for him to open up and be able to express everything that was to be given to the world in that profound & beautiful episode. 🥰🙏🏽
So grateful to be alive today so I may be blessed with this amazing message.
Wow, thank you for this powerful conversation. It created a sudden sense of how I've been losing my core identity and connection to health, (which has been glimpsed before), through a habitual externalized seeking of validation, and loss of the ability to trust and listen within. I haven't been spending enough time under the tree, looking up at the light through the leaves with the clouds swirling by. Will listen to this again, and pause for more reflection, thank you. 🙏☀️💧🌱
Same here❤ Really appreciate being reminded of what I know, but forgot, as my energy and life fades away via toxicity on all levels. Podcast is like a rejuvenating breath of fresh air
There is nothing more beautiful than a human being in their force! ❤
A GIGANTIC THANK YOU.... Dr Bush, your eloquence, your passion, your knowledge brought me to tears. Many, many take aways from this beautiful delivery. Sharing your discoveries I could listen to many, many more. Inspirational and a wake up to explore my inner desire to do the work to sow seeds for now and the future. Thank you Jay for sharing your time with us delivering this amazing podcast.
Wow. What a conversation. So much to reflect on so many levels. Thank you.
Wow, thank you, Dr. Zach and Jay. What an amazing podcast. I will definitely re-watch this one, such amazing and insightful information. I will look forward to looking down at the fire/candle and looking up through the trees more! I love the blue zone, community connection. Thank you for sharing so openly ❤
I started watching your videos five days, I feel I am transferred. I see a change in me. Thanks for interviewing great souls.
It's really amazing to hear people like Dr Zach Bush speaking! So much true honor for life, health, Earth, humanity. Thank you very much for this episode.
One of the most fascinating, eye opening, educated, and authentic conversations I've ever heard. There is so much gold in here. This won’t be the last time I listen…
Y cant all Doctors operate on this level he’s amazing such a national treasure!❤
Not all actually
“it is difficult to get a man to understand something, when his salary depends on his not understanding it.” - Upton Sinclair
One of the best monologues ive ever listend to.
I came here to learn one specific thing, but left with an abundance of wealth, knowledge and revelation. Ty. Worth listening to again.
Come on great people 🥳. Let’s fight!!! I agree that nutrition is key. We are what we eat and drink. May I suggest we all exercise at least 15 min daily.🎉😂❤
yes! lets do it
Wow! That wasn’t just massively informative, that entire podcast was poetry-Ode to Optimal Health. Simply beautiful.❤
He speaks eloquently. And with grace and a “knowing”. Saying we all have that knowing.
This is one of the best podcast episodes I have watched and listened to in a long time.
This man is so wise and full of knowledge. His messages are beautiful. An eye opener for sure.
Thank you Jay for the content.
Wow! Dr.Zack is AMAZING! I love his perspectives on all these topics!
Zack is a SUPER humanitarian dedicated to saving mankind . Donate $$$ to his purpose.
I went to look up Zach Bush's credentials while listening to this interview, as it felt like there was an eloquent mix of pseudoscience and real science blended together in what he was saying. There are some ideas he pushes that are not backed by real science (Like the denial of germ-theory), and his message points consumers to his own expensive "cure-all" product line.
While I'm not saying there's nothing to learn from this man, I urge everyone to be wary and cross-check before accepting his message. :)
He’s a triple board certified MD, not a quack. And a lot of people are starting to to talk about terrain over germ theory. Louis Pasteur, the person who first proposed germ theory, even said on his deathbed, “It’s all about the terrain.” Modern medicine is typically 15-17 years behind the current scientific discoveries.
He's no longer board certified, although you wouldn't know it by the way he markets himself.
Look into the terrain theory of infectious disease, along with the hygiene hypothesis. This alternative view has been scientifically researched. It's not a denial of germ theory but a scientific challenge to it.
Best interview with Dr Zach I've seen. I'm in awe of his wealth of knowledge, so inspiring. Thank you.
Just unreal... Like everyone should watch this. Such valuable, powerful and life changing information. Thank you for bringing him to the podcast and Thanks to Zach for all his years of research and willingness to get to the root.
What an amazing treat to find this today. Like a rejuvenating breath of fresh air, reminding me what I intrinsically know, underneath the fatigue of illness. Thank you❤