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Thank you Jay! I love all your enlightening and encouraging contributions to us all! I’ve never shared this before, but, I’m curious to know how simple lifestyle changes, exercise and healthy food intake, has any relevance to those who suffer from chronic pain, TBI, cognitive impairment, migraine, aphasia, and basic inability to adopt any of these lifestyle changes can ever benefit from them? I understand a healthy person not being sedentary, but if you suffered a horrible head injustice, spinal injury from an accident, how do any of these suggestions help, like walking after a meal, even just walking, and walking outside (very challenging for those with PTSD from a horrible accident? I think so much about my Mom who suffered a horrible head injury when a construction board fell on her head one day on her way to pick up my little brother from school? This changed her forever, a degenerative neurological disease is as as close and far from an official diagnosis I’ve ever heard from a doctor. Her injury happened over 30 years ago, and yes everything about her condition(s) is chronic as is her older age (which seems to be another “condition” doctors love to use as an excuse, not a diagnosis. Where and how can those who are not in perfect health due to an injury, or accident, sudden disease that was totally out of any one’s control? I have so much compassion for those who are in chronic pain, suffering, faculties diminishing and every day activities of life are a challenge. How can we make their lives better, how do we get to address their cellular dysfunction? I’ve always believed that something was very wrong on a cellular and metabolic level, every doctor over the decades has never understood, nor was willing to understand a more internal knowing, failure to metabolize energy above the very lowest level of survival. Thanks for listening. I feel that there is not enough or any attention paid to those who are already sick, compromised and can not make any “simple lifestyle changes”, especially not on their own. They are simply trying to get through the day full of pain and suffering and it’s utterly debilitating. They can’t meditate, or create vision boards, or even enjoy food, meals because sitting is too difficult. I think there needs to be more empathy, attention paid to those who can’t easily adopt simple lifestyle changes. How can they also benefit from these incredible wellness discoveries, and suggestions for a a positive change, and life? Thank you kindly for all your love, wisdom, and positivity you so generously, seamlessly share. Caroline
I would love for you address the fact that organic foods are expensive for people on a fixed budget. I feel lucky to afford these types of foods, but many cannot. The bottom line is moving, sleeping and breathing are all free, so to eat the best foods you can will help a lot!
i learned that the glucose goddess is not the only one to preach for low levels of sugar in our nutrition, and to allow it to stay in our day to day life at a reasonnable level.
My wife, medical doctor and dermatologist for over 20+ years says this, "Doctors DON'T know about health, they KNOW about disease", a profound statement! We assume that receiving lab results within acceptable ranges we are to be considered "healthy", but nothing could be farther from the truth. In fact, the physician just does not have anything to prescribe, which we comprehend as being in a good state of health. This interview resisinates a lot. Our country has become addicted to high caloric, non-nutrient, processed fast food, pills that mask the systems, never addressing the actual underlying issue. We choose the easy way out, nobody wants to hear that we have a choice to change what / how we eat and rather continue the lifestyle that is simply killing us. Change doesn't happen overnight, but awareness can lead to a step towards a healthier tomorrow.
I absolutely agree! And now big Pharma is wooing people with their injectable medications to lose weight. They just have no idea what the side effects are to their gut and Microbiome and they don’t realize they’re gonna have to take these injectable medication’s for the rest of their lives! As soon as they go off these drugs, their gut will be permanently disrupted and the weight will return. Do not be seduced by these drugs!
It also doesn’t help that doctors are completely anti-nature and pro-pharma. Most diseases within reason can be cured from natural plant compounds and simple lifestyle changes.
As a medical student that is trying to decided what to do I just can say that I found a mentor, even if is just via book and videos. This woman is seeing what nobady is caring about. A genius!
I’ve been a nurse for 17 years and am getting ready to graduate with my PMHNP and going back for my FNP soon after. If we want to practice in healthcare with the ideals in this video, it’ll have to be on our own path. There is no room, time, nor tolerance for this in traditional healthcare, unfortunately. Good luck to you.
Wow as a biological science undergrad + someone who grew up in Taiwan, a Daoist society in which we consider everything we do to be related to our health (was constantly told, "Food is medicine," etc.), I have never heard someone who combines science with spirituality so well - this literally brought tears to my eyes!
I encourage you listen to more BIPOC scientists who have been researching and writing about this for decades. Native/ indigenous scientists specifically.
No comments other than you are a QUEEN. Transparent, non manipulative, targeting the issue on an objective logical fact perspective. We need more professionals like you. Thank you Jay, all about pure intentions
In 2015 I received a diagnosis that I had 1-2 years to live without heart surgery. As I had no symptoms whatsoever, I declined the surgical option and lived an active life until 2021 when I underwent a TAVAR procedure to implant an aortic valve via catherization. The procedure was a success, but I developed a fatal bacterial infection originating at the implant site and spreading thru my entire heart. Antibiotics did not help, and I was released to a facility providing hospice support. The diagnosis was 6-8 weeks to live. All medications and supplements were removed to facilitate my passing. While on morphine, I awoke one day feeling just fine! Tests revealed no evidence of infection and I am once again living an active life ... Very much aware that there's more to human existence than just a body.
Wow - that's an amazing outcome!😃 Good for you! 👍 I Googled TVAR, as had no clue. My only question - what happens to the diseased valve that the artificial one replaces? EDIT: nevermind about answer this question about the diseased valve, and what happens to it. After reading about this procedure further, I am thinking that the aortic valve is not removed, but rather is reinforced by the 'balloon' that is guided into the aortic valve & then inflated to open up the valve. - I think?
@scl384 You may have misread the comment. (?) It's believable to me. The OP went thru a TAVR procedure (Transcatheter Aortic Valve Replacement.) It's not 'open heart' surgery, but a minimally invasive procedure to reinforce the heart's aortic valve. (Probably narrowed by stenosis, which results in constricted blood flow. ) So, they actually did have surgery, and were not just treated with meds. The surgeon inserts the 'replacement valve' by way of the groin's femoral artery. The femoral artery connects to the heart's aortic valve. The surgeon guides the replacement valve (which - I'm not sure, but I think it's a non-biological 'balloon' that's guided up through the femoral artery and into the aortic valve to reinforce it.) Once the balloon is in place, it is inflated so as to open up the (probably clogged) aortic valve, so that blood can flow freely from the heart and throughout the body. Genius, huh?😃 So anyhow, it seems to me that a nasty bacteria entered thru the groin incision during surgery, or possibly the balloon itself was contaminated.
Protect this precious woman at all costs. She is the literal definition of “first, do no harm” and I am so grateful that she is using her gifts and fearlessness to awaken the world. ❤
FINALLY someone has the guts to say the truth out loud! So disappointed in America right now. It is not hard to make better choices. This information is everywhere for people if they want to change and not support big pharmaceutical companies paying off everyone.
Once the mainstream find out who she is , they will come after her and discredit her . It almost seems they want you fat , unhealthy , and looking at big pharma as your saviour and those that promote health without a reliance on big pharma are the enemy.
Greetings🍓🍒🥑🥦 just eating a bit less sugary and fastfood, and incorporate more fresh food, 🥝🫑🍎is a great way to start. And observe How we feel. Doctors can check our blood if we eat a balanced diet. Fresh air always give me a boost of energy! I am a vegetarian for almost three years, and the Doctors, after making a test, told me, I have great cholesterol levels and bloodresults was also good. Of course, as I dont eat meat , fish or eggs, I regularily take D and B12 vitamins. Not saying that all should be veggie, But to eat more fresh(!) foods! To have good friends to talk to when its tough is a big deal too! To be sometimes completely honest with myself, helps me to know what to do, to keep living healthy. We can be healthy!! 😁
Funny how 99% of our food is processed. Anything the FDA says to eat I just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannet, that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
LOVED this interview! I am a nurse who recently left nursing after witnessing what a failed 'health' system we have. I am in Australia, however we are not far behind the US. Absolutely loved how Casey blends our health, bodies and spirituality together! Grateful for this podcast. ❤❤🙏🙏
I’ve already shared this interview with 5 friends! She is so eloquent and deeply intelligent and kind. I love how she breaks it all down and shows US that indeed, we have the power within us. My family ate dinner together practically every evening when I was growing up - we are meant to share meals and love. What a beautiful reminder of what we’ve always known in our deepest selves - love is the answer and it is within us all ❤
Loved this!! She is SOOO right!! I haven't gone to a doctor's office in 20 years and finally went and they were upset that I was healthy and not on any medications. I'm 57 and healthy❤
@@salyol7I can't say why these docs were upset because I wasn't there. From working in the medical field my guess is that seeing a fifty seven year old who was healthy and on no meds may have made them abit shocky. They probably don't see that every day perhaps never.
Same. I’m 68 and perfectly healthy. Last time I saw a doctor she seemed flummoxed I have never taken a prescription med. It’s like she assumed I must be on SOMETHING.
For once, there is no one pushing a diet or medicine for profit. Instead, they consider humanity and God, the source of life. We already possess everything our bodies need. We must trust ourselves, listen to our bodies , as everything we need is within us. Thank you J for empowering us with truest intentions ❤️- 🇿🇦
@@timnestor3005 Which is why Carnivore is the truth. The irony: most people think normal eating is dieting. We've been carnivore for 2+ million years. We've been cultivating mono-crops since Ancient Egypt(~7k years), and we've been eating industrialized foods for about 100 years. Tell me, which diet is backed by God again lol. I'll wait. There's only one way to eat & that's carnivore. Sure, different ethnicities have different long exposure to eating local crops. Which is why Europeans are mostly lactoste-tolerant. But we only eat plants to survive, because they will kill you over time, slowly, and painfully.
This was literally hands down the best informational content I have ever watched on UA-cam. Finally a doctor who gets it. Well done my dear, well done.
Dr Casey, I am a doctor in Malaysia still in practice. First thing I do at 6am before my walk is to Thank and gratitude to the universe that I got up today and can breath, walk, work and exercise. Fully agreed, we are part of the universe and all in one. I have reversed my BP, DM, SLEEP AND DIET AND MEDITATION. MEDICINE ONLY CURE THE SICK AND NEVER ADVICE PREVENTION. ONLY MONEY INVOLVED.❤❤❤FTOM Malaysia. I am hearing you daily. 'GOOD ENERGY'👍👍👍.
Jay I love the way you interview your guests. It feels so genuine. The conversation has such a natural flow to it as opposed to you just having a list of questions to ask and firing them off after the guest finishes speaking or answering previous questions.
My doctor says I’m not diabetic, not even pre-diabetic, but I knew something was wrong. About 2 hours after I ate a huge bowl of Vietnamese Pho, double noodles, I thought I was going to have a heart attack. My blood sugar was very high (though I didn’t measure). I thought I was gonna die. The doc says there’s nothing wrong with me, but I decided to change my diet, not eat so much carbs…I’m much healthier now. Diabeties on both sides of my family. I eat greens and mushrooms for breakfast every day now. I listened to my body. :-)
I ate pho weekly during lunch near my work. I am 54 but many thinks I am 35 yrs old. Wtf? Actually, what the Pho? Move, fast, sleep, no process foods, clean cold water, dark cocoa, fresh veggies & fruits, olive oil, apple cider, taurine, omega 3, comedy show, no debts
So you had a glucose overload after a carb heavy meal & it’s your doctor’s fault when the lab report said that PRESENTLY your pancreas are successfully maintaining your blood glucose levels(i.e. no diabetes) lol
You can have reactions to certain foods that raises your blood sugar without you having diabetes. That's why some people believe in those monitors you wear to see which foods do that to you. Or just listen to your body like you did and avoid that food that raises your heart rate above 100.
I recently discovered my Metabolic Age. I'm literally 10 years older, due to chronic inflammation. Holy cow! I'm glad I found this video. Thank you! 🙏🏽
I started feeling pains and nausea; I bought some meds . But didn’t use it and instead started eating cucumber and nuts , and eating non processed foods. Now am 100 percent fine . No drugs
THANK YOU for this informative interview. My parents recently passed away seven months apart within the past 12 months and seeing them suffer for DECADES after being reliant on what the medical community had medicated for symptoms is so unreal. Ive chosen a path of clean eating as best as possible via fruits and vegetables and lean protein because I dont want to go down that path of meds. I havent had a med in decades and deal with it from a holistic path when I feel ill. More work needs to be done to inform Americans of the choices available. Of course, if its an emergency there is a need for prescription meds. Jay please continue to bring in others to your show that can provide education from a holistic side. There are choices.
When my parents went to care homes I kept an eye on what was being prescribed by doc I did not want them to be over medicated no way.They lived a long time 94 and 101. A must to be careful.
Just a quick tip yes lean meat is great but eat more fatty protein like a ribeye steak, ground beef 70lean,30 fat, fats are part of a healthy diet don't forget your eggs avocado and fast from time to time you'll see the benefits
@@ricardogutierrez6535 i did for years and ended up with fatty liver. I do once in awhile but it makes me now feel horrible so I need to figure out a happy medium. Avocados for sure! A huge steak… unfortunately those days are long gone.
@ricardogutierrez6535 Excellent advice! Glad you posted that, so I didn't feel that I need to😊 The absence of fat with lean animal protein could spelll disaster for one's health. ('Rabbit poisoning)🤯
Dr. Casey is the epitome of the original doctor. She is a guru, a healing spirit. ❤❤ I am so happy to live at a time where women connect society to their inner wisdom. Thanks to Jay and his team for bringing this important information.
In line with everything being said here I think Dr. Furman's "Eat to Live" is the absolute best effort I have ever seen in how to eat a whole food diet. Basically, eat about a 5-10% calorie restriction per day and eat whole. His lectures are fantastic. It's pretty simple but can be difficult for many people but those that have spent the time and effort to get it are greatly rewarded.
She’s speaking my language. 🙌 Trust no one! It’s time to start being more in tune with our bodies and listening to what our body is telling us. But it also comes with getting away from the things that society tells us that it’s okay. “Everything” in moderation is a big fat lie.
The "health care industry" is what I call "the disease industry"... Oh gosh, too much for me to say- she's saying . I agree with this brilliant woman 100 percent.
Thank you Dr. Means and Jay. I have experienced the physical loss of my family due to poor health. Fear is real and woke me up. Curiosity, Spirit and Self education from people like you have kept me on the path to better health. Sending good vibes to you and others.
I deeply appreciate the message of no added sugar for school meals. I can’t even tell you how many students are getting addicted to sugar at such a young age. As a school teacher, it’s hard to imagine why so many kids have a diagnosis of ADHD or digestive disorders…up to 60% of kids in some classes. It’s the food!!!!
Probably the most important interview on health I've ever heard!! 1000% in alignment with Casey esp after a decade of studying these topics. Bravo! Hope this episode gets a million shares!
Oh my God, I never heard somebody talking so much sense about the truth of our body than this lady. Thank you ma'am for sharing your learnings with all the truth and conviction coming from you. This only really strengthens my own personal belief that I need to listen to what my body is saying to me. It is so inspiring to hear truthful experts who share their findings selflessly. Kudos to the likes of you and keep doing the good job you're doing for humanity. God bless you all people of good will in many different aspects of our humanity as one being.
WOW!!! Doc Casey! You described SO many important concepts but at about 18 mins you said we can unlock our health through abundance, not fear. Powerful! Your Taoist mindset combined with knowledge is powerful and magnificent, sister! I love your message. When the words/ideas/ concepts described give you Angel bumps, you know it is TRUTH. Thank you sister 💜🌠💕
Yes, our bodies have a way of communicating with us, don't they? Sometimes, when we feel fear or discomfort, it's like our body's way of signaling that something important is happening. It's like a reminder to pay attention and listen to what our body is trying to tell us. Our physical sensations can give us valuable insights into our emotions and help guide us through challenging situations. It's all about tuning in and understanding the messages our bodies are sending us.
This was hands down the BEST comprehensive discussion on health. She has is 100% right 🎯 and didn’t leave anything out. It all works together, we can’t ignore any of it and in fact MODERATION IS NOT KEY! 💜🙏☀️
The five factors to prevent dysfunctional metabolism; how we've to be responsable of our own health instead of trusting the doctor's opinion automatically. Many thanks to both of you for a so conscious conversación about new patters to understand what health means.
Loved this interview 👏 this is perfect timing for me because I’ve been chronically sick the last few months with no real help from the doctors. I agree with everything and it’s great to hear a doctor calling out these huge industries for the impact they’re causing on the health of America.
I love the way Casey sees everything holistically and sees duality as such a danger to humanity.. she is so right and so wise on every level. It is all about love which is the opposite of fear which pervades right through down to a cellular level. Like the late great Bill Hicks said - its a choice between fear and love. Make the right choice ❤
I was in a car accident in 2012 and all of my doctors told my parents I would die (I spent 94 days in a persistent vegetative state) and guess what? I didn't die, I relearned everything when I woke up, I graduated high school, and doctors don't know sh*t.
She is AMAZING!!! The last 5 minutes blew me away with regards to reminding that we ARE love and that health helps us connect with source. Thank you, Good Doctor.
Masterclass Casey, brilliant host, thank you for this interview. I learned that my body, my cells, my mitochondria are happy if I move around all day, if I listen to myself and try to choose wisely, if I stay connected with the source then there is no fear, no fear, bc the source is limitless and perfection and Love and trascend those fears.
@@jennettebrought3281 the Source” is what gives life to every living being on the planet. For some people it is God, for others our Higher Self, for others Universal Intelligence, infinite Love, etc. We are spiritual beings having an experience on this planet, we are more than this body, and when we die we go back to the source who created us all. Believing in a higher power and the continuation of the existence of our spirit/soul after death has been proven to be one of the main components for people who have experienced spontaneous/miraculous healings. :)
Hearing the message of taking control of your own health and making improvements in exercise, sleep and food choices is more important than the marketing message of bio markers testing and continuous monitoring services. We should start with developing daily positive health habits.
I am so sorry for Dr Casey’s sudden loss of her mother. I have only made it to the 11 minute mark and said OMG! I had a 10#11 ounce baby, couldn’t lose the 30#. Diagnosed peri menopausal at 42 prescribed estrogen patches for the Jekyll and Hyde person who greeted my kids every morning! At 52 prescribed a statin for my high cholesterol. At 60 blood pressure medication. At 62 Metformin! I am 68 and still overweight. Still take my meds everyday. Wondering what have I done to have my body to be in such a state. Have worked out since I was 18 through 2 pregnancies and still exercising regularly, am a vegetarian (with vegan leanings)! I can’t wait to learn from Dr Casey what I need to change before it’s too late.
Try reading the comments on videos by Dr Anthony Chaffey, Steak and Butter Girl, Dr Ken Berry and you will learn that at your point in life, the only possible cure is a keto or carnivore diet! Vegetables are trying to kill you, and I am just learning that and switching to meat, fish, eggs and cheese to see if I can recover my health as everyone else appears to do on this way of eating! Namaste 🙏
Gheeze, so scary. Nearly blow x blow what happened to her mom😱 Idk WHAT I'd do in your case. It's great that you are a long-time exerciser 😊 but you haven't clarified how you 'work out? Weight lifting (heavy), hopefully?👍 I think what I would do is find a good Functional MD and put your trust in them (AND yourself - as in do your own due diligence, as well. Sounds like you may be on 'managed care' HMO. ...one of the worst things to have happened to U.S 'health' care in recent history....'managed care.' It's basically the medical system & Pharma in cahoots to manage the physician's 'care' of us, as we travel (travail) down the path of disease & pharmacological Armageddon 😱
Get rid of milk and cheese and eggs. No processed food. I went from vegetarian to fully plant based in 2020 after contracting covid. The cheese and dairy were killing me... absolutely no oil and no sugar that is processed. Fruit is great. Cook with veggie broth...without any oil or sugar.
@@nikkir5115 eggs have choline can lead to an increase in TMAO and affect cholesterol metabolism and is just not good for the body. If you switch out plant protein in place of eggs, studies show lower rates of death over time favoring the plant based group.
Absolutely brilliant ❤ some really positive messages here. After this I’m gonna stop watching all these types of videos because they do lead to stress and confusion. I know instinctively the the right way to live, sleep, healthy diet, exercise, positive mind habits, sunlight, low toxins, gratitude. What a wonderful doctor 🎉
A very organic Human who understand all the screams of cells scientifically and philisophically and her wisdom will bring many of us closer to understand the actual problem and resolve them in a right and better way. Loved the way she connect us back to billion lives that forms us.
I'm so glad I've always had my eyes wide open to the medical industry. Even as a young 20 yr old. I've always loved researching natural health remedies! For me, a medical Dr is there if I'm in a car crash and my limb falls off. Everything else? There are other options.
@4womenway Thanks for posting. I did not realize this at all. He's so villified in the press. 🙄 Unfortunately, imo, a vote for RK Jr. in Nov. (He's on the ballot, right?) would end up helping Trump...don't you think?😒
Legacy media all corporate owned & Kennedy is a direct threat to corporations who have corrupted the government That's why they vilify him. I think enough people see how flawed the 2 party system is.....as both parties part of the same patholgy
@@barbarafairbanks4578you remain stuck in the two party paradigm that will keep you voting against your best interests forever. We are now closer to nuclear war than during the cold war under Biden...this has the potential to wipe billions of humans off the earth. And Trump is no better. Being offered two geriatric corrupt nut jobs is intentional. I'm not voting for either because they are both cut from the same cloth. We need other options because our lives literally do depend on it. Just my $.02. 😊
Hearing from her words saying that in a molecular level we are actually emitting LIGHT only strengthens my faith in God because this is a very solid evidence showing the TRUTH that humans are made in GOD'S OWN IMAGE and GOD IS LIGHT, so we as HIS IMAGE ALSO EMITS LIGHT IN US This is the most awesome discovery I have in life from this conversation. What a light in all aspects of life 🥰💖🤗🙏 GOD IS AN AWESOME GOD 🙏👏🙏
This woman’s eloquence speaking on metabolic issues and health in general is eye opening. She is not only knowledgeable about nutrition, and cellular biology but she explains in such lucid detail so anyone can understand. Unrelated but I completely love the way she uses her hands as she speaks. Not sure why I’ve noticed her doing this specifically but it caught my eye the first vid I saw her and it also mesmerized me as much as the information she was talking about thanks for this interview and thanks Dr. Casey!!!!
It was funny hearing him describe the commercials but so true. I’ve always felt that about commercials as well. And if you notice they don’t even use people who’ve had the problem in the commercials. Anytime I mention a little cramp or a little headache, everybody around me tells me to take a pill. I’ve never been big on medicine and it has nothing to do with the taste or shape of pills. It’s simply that unless it’s dire I don’t want it. Im not against medicine, as she said. But it’s not my first go to
Your story about losing your mother suddenly to cancer resonated with me. My father was diagnosed with stage 4 lung cancer seemingly out of no where last summer. He went to the dr for leg pain, never had any symptoms related to his lungs before. The cancer had already spread to his bones. He died within a couple months of his diagnosis. I'm weary of ever trusting doctors again after his experience. Thank you for making me feel more empowered to take my health into my own hands and listen to what my body tells me.
It started out really good and then so much unnecessary info that I couldn't listen to anymore. Very simple: eat whole foods, no junk, exercise, sleep good and don't take most of the drugs that the doctor prescribes. Organic meat, fish, veg, nuts, fruit some cheese.
@@emilytchuu9876the whole point of fasting is to reduce insulin so your body can break down fat. If fasting cause too much stress it counter the point of fasting.
I have delt with chronic health issues and tried everything in my diet. I eat organic, cut out sugars, did elimination and no effect on my problems. I had to take medication to fix my problems. My medication has saved my life.
Yes, medications do serve a purpose when used correctly. Simple issues will improve when we adopt more “healthy” habits but let’s not make everyone feel guilty as many diseases do appear and are just not fair. Just as an example - ALS out of the blue good friend who follows a healthy lifestyle everything cannot be explained
Thank you for doing this podcast, Jay & Dr. Casey! My metabolic health is improving, no thanks to my medical team. A literature review and UA-cam creators helped me put together a plan that works for me.
Mitochondria emit light! WOW. So, there is truth in the saying, "You are a light in the world." We really are converters of light. We are such beautiful beings. I'm literally crying right now... so beautiful.
What a total comfort and relief to hear the words, studies and intellect of Dr. Casey Means. Thank you for your conversation, thoughts and guiding us in such an important topic, especially where we are in our country's history (and the world at large). XOXO
$500 for lab tests is cost prohibitive for many people. A great option if you can afford it. Sadly, if health dollars were spent on prevention rather than chronic disease management, everyone could have access to comprehensive lab work ups. I hope more doctors start practicing functional medicine and do root cause analysis rather than symptom management. Dr. Means is an amazing breath of fresh air.
Casey is brilliant in the way she adjusts the way she talks about the subject to suit the audience. Her points are always the same, her point the same. But she adjusts her language and methods of communicating to who she is talking with. I hope her momentum continues, people need to know how to reverse the tragedy the healthcare and agricultural industries have caused.
Thank you for bringing up spirituality. Most people go blank or roll their eyes on the subject. Replacing a personal god with science and human authority has turned us into walking zombies. That's if we're lucky. If I am reasonably healthy mentally, emotionally and spiritually, my immune system can defend and regulate the rest of my body quite nicely even when exposed consistently to less than perfect air, water and food.
I have never even heard of you, Jay, but I have Casey's book and I will be a new subscriber now. Casey is amazing and her message is crucial to folks well being.
I am absorbing this information like oxygen! I love the way Doc Casey inspires and “causes” change through the way she languages what happens when we create Good Energy through our daily choices. I learned decades ago that we can’t change others, but we can change ourselves and by doing that, we can impact the desire of others to also make changes. Thank you Jay for having her on your program. I love her book! 1:15:36
My 12 year old daughter has at least three friends that are Diabetic I was very surprised to hear this. I am glad to see this podcast the US especially is on the sick care model special interests such as big pharma, profiting off of our sick kids and the food they are eating.It's disgusting. The Government entities that are to oversee and protect are part of the problem not the solution.
I’ve healed from cancer, and what shocked me more than going through the journey of treatments etc, was the whole process and “systems” of treatment. It is SO robotic, no “thinking” involved by the oncologists, nurses, etc. They just follow the “book” and see what happens to you. The nutritionist that was assigned to me, gave me a list of foods to eat and avoid for the diarrhea that I will experience during radiation, and I looked at the list and couldn’t believe it. They were things like Ensure, jello cups, white bread… I was shocked but not really. I told her about the ingredients in those items and that they were filled with sugars and artificial chemicals which will not help me with the cancer. She didn’t know how to reply and just said, “well this is the protocol we are given for patients, you don’t have to follow it if you don’t want to”… Like WTF.
I'm glad you healed despite the process. Makes one wonder what they go to med. school for if everything is just "paint by the numbers" and without questioning anything. I've also been appalled by the lack of curiosity.
Listened to your podcast, was impressed by your guest, decided to buy the book on Audible, listening to it right now. Thank you for staying true to the real purpose of medicine, to heal people.
Very informative discussion, She is telling the truth! Trust yourself! You have to be your own advocate. They only care how many prescriptions they right and like she said how many surgery they perform.
I Love her. She speaks with such authority and intelligence. I am on board with her theory 100%. I have been making my own decisions on my health for a while. I get the annual tests and work from that information. She has encouraged me to continue going within for answers. Thank you for bringing her on.
Oh, definitely, I am sharing with family, friends, and co-workers. Jay, I watched every episode of your videos. Thank you so much for inviting Dr. Casey. She is an amazing person and the way how explained is the any one can understand. I loved her book. Thank you both.
Wow ! What Yoga teaches us too ..a yogi does all asanas pranayam , pratyahara to eventually be ready to realise oneself in source. Dr. Casey is amazing .. she talks fearlessly about the fear mongering and brainwashing done by money hungry pharma industry. And not only the problems , she talks about the solutions. This talk is so so informative. ❤ Jay keeps himself out of the way too and that allows her to really shine.
Brilliant conversation! Amazing to see her calling out big pharma and their need for people to be repeat customers. We are all individually responsible for our health. Health does not come in a pill or a jab.
This doctor is very bold Whatever she is saying is happening worldwide Speaking the truth like this as a healthcare professional is very incredibly Your speaking shows how much you love humanity over anything God bless u immensely for your effort to make the world a better place 🙏 Thank you, Jay 😊 keep up the good work
Dr. Casey is such a great communicator. She make this topic so easy to understand and apply to your life. Thank you so much for sharing all of your knowledge ❤
As a chiropractor of over 31 years, I have to say that Dr. Means is spot on with why we are so sick and what it takes to get and stay healthy. Chiropractic has unfortunately been marginalized over decades due to Big Medicine's attempt to place our HOLISTIC health profession into their REDUCTIONISTIC model of managing symptoms. Unfortunately many chiropractors in the 1970's (due to health insurance acceptance and inclusion) chose the path of least resistance (out of convenience and lack of certainty) and have bought into the sickness care pain-only model of practice just to "fit in" to society's expectations of the dogmatic definition of what a doctor is and does. One of my favorite chiropractic quotes...."Medicine is the study of disease and what causes a man to die. Chiropractic is the study of health and what causes a man to live."
OMGosh! Profound interview. Must listen/watch the entire interview to get all blessings and be inspired. Can’t wait to get the book. Watch with your loved one.
I agree. Symptoms are the body’s way 33:53 talking to us. I listen but I can’t always follow its instructions. I get headaches and lightheaded when I’m tired. I take ibuprofen because I have to work. I have taken days off to rest like today. I have trouble staying asleep but life goes on.
Very good episode on promotion health! TY dr. Casey! In my opinion, it all comes down to the food choices. I tried being vegan, vegetarian, eliminated red meat for 5 years. I was constantly accumulating health issues. When I got to keto, the first time in my life I understood that it is possible to live without eating so much carbs. I’m carnivore now, for almost a year. This is the first time in my 57 years I finally see some health issues go away. I’m proving the doctor right with my experience. Everything she said in the interview I see happening in my life and more. Just few observations. I went from being constantly hungry to eating 2-3 times a day. I’ve been lifting heavy things in my garage every morning for the last 3 years, but only on carnivore I added some muscles. Everyone I tell about carnivore, 90% can’t even grasp the concept. Be healthy everyone!
All the comments contribute so much on Casey's brilliant talk points so let me add that Jay, I love the studio. It aids in having calm conversations as for me this brings me back to when people would sit in studies like this having a brandy, sigar or pipe and discuss topics of various levels of importance.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Share something you learned from Dr. Casey in the comments!
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Thank you Jay! I love all your enlightening and encouraging contributions to us all! I’ve never shared this before, but, I’m curious to know how simple lifestyle changes, exercise and healthy food intake, has any relevance to those who suffer from chronic pain, TBI, cognitive impairment, migraine, aphasia, and basic inability to adopt any of these lifestyle changes can ever benefit from them?
I understand a healthy person not being sedentary, but if you suffered a horrible head injustice, spinal injury from an accident, how do any of these suggestions help, like walking after a meal, even just walking, and walking outside (very challenging for those with PTSD from a horrible accident?
I think so much about my Mom who suffered a horrible head injury when a construction board fell on her head one day on her way to pick up my little brother from school? This changed her forever, a degenerative neurological disease is as as close and far from an official diagnosis I’ve ever heard from a doctor. Her injury happened over 30 years ago, and yes everything about her condition(s) is chronic as is her older age (which seems to be another “condition” doctors love to use as an excuse, not a diagnosis.
Where and how can those who are not in perfect health due to an injury, or accident, sudden disease that was totally out of any one’s control? I have so much compassion for those who are in chronic pain, suffering, faculties diminishing and every day activities of life are a challenge. How can we make their lives better, how do we get to address their cellular dysfunction? I’ve always believed that something was very wrong on a cellular and metabolic level, every doctor over the decades has never understood, nor was willing to understand a more internal knowing, failure to metabolize energy above the very lowest level of survival.
Thanks for listening. I feel that there is not enough or any attention paid to those who are already sick, compromised and can not make any “simple lifestyle changes”, especially not on their own. They are simply trying to get through the day full of pain and suffering and it’s utterly debilitating. They can’t meditate, or create vision boards, or even enjoy food, meals because sitting is too difficult.
I think there needs to be more empathy, attention paid to those who can’t easily adopt simple lifestyle changes. How can they also benefit from these incredible wellness discoveries, and suggestions for a a positive change, and life?
Thank you kindly for all your love, wisdom, and positivity you so generously, seamlessly share.
Caroline
I would love for you address the fact that organic foods are expensive for people on a fixed budget. I feel lucky to afford these types of foods, but many cannot. The bottom line is moving, sleeping and breathing are all free, so to eat the best foods you can will help a lot!
Amazing episode absolutely LOVED this conversation 😊
i learned that the glucose goddess is not the only one to preach for low levels of sugar in our nutrition, and to allow it to stay in our day to day life at a reasonnable level.
I thought it came out that way Jay Shetty lied about being a monk?
My wife, medical doctor and dermatologist for over 20+ years says this, "Doctors DON'T know about health, they KNOW about disease", a profound statement! We assume that receiving lab results within acceptable ranges we are to be considered "healthy", but nothing could be farther from the truth. In fact, the physician just does not have anything to prescribe, which we comprehend as being in a good state of health. This interview resisinates a lot. Our country has become addicted to high caloric, non-nutrient, processed fast food, pills that mask the systems, never addressing the actual underlying issue. We choose the easy way out, nobody wants to hear that we have a choice to change what / how we eat and rather continue the lifestyle that is simply killing us. Change doesn't happen overnight, but awareness can lead to a step towards a healthier tomorrow.
I agree, absolutely 💯 correct!
Absolutely! We can't change the wind,but we can adjust our sails.❤
I absolutely agree! And now big Pharma is wooing people with their injectable medications to lose weight. They just have no idea what the side effects are to their gut and Microbiome and they don’t realize they’re gonna have to take these injectable medication’s for the rest of their lives! As soon as they go off these drugs, their gut will be permanently disrupted and the weight will return. Do not be seduced by these drugs!
Well said! The majority of doctors should be called disease-care professionals, not health-care professionals…
It also doesn’t help that doctors are completely anti-nature and pro-pharma. Most diseases within reason can be cured from natural plant compounds and simple lifestyle changes.
As a medical student that is trying to decided what to do I just can say that I found a mentor, even if is just via book and videos. This woman is seeing what nobady is caring about. A genius!
So is her brother. Dynamic duo.
Be a champion of naturopathy medicine.... good luck! Americans need medical champions who stand against the pharmaceutical machine✌🏻
I’ve been a nurse for 17 years and am getting ready to graduate with my PMHNP and going back for my FNP soon after. If we want to practice in healthcare with the ideals in this video, it’ll have to be on our own path. There is no room, time, nor tolerance for this in traditional healthcare, unfortunately. Good luck to you.
Wow as a biological science undergrad + someone who grew up in Taiwan, a Daoist society in which we consider everything we do to be related to our health (was constantly told, "Food is medicine," etc.), I have never heard someone who combines science with spirituality so well - this literally brought tears to my eyes!
If you like this check out Dr Joe Dispenza
Exactly!
Agreed!
Any recommendations for further videos to watch or things to look into?
I encourage you listen to more BIPOC scientists who have been researching and writing about this for decades. Native/ indigenous scientists specifically.
Cannot thank people like Jay Shetty enough for spreading awareness with these types of interviews.
Thank you for watching!!! 🙌
Lol the dude regularly panders snake oil salesmen..
@@mizzoumade7508proof?
No comments other than you are a QUEEN. Transparent, non manipulative, targeting the issue on an objective logical fact perspective. We need more professionals like you. Thank you Jay, all about pure intentions
In 2015 I received a diagnosis that I had 1-2 years to live without heart surgery. As I had no symptoms whatsoever, I declined the surgical option and lived an active life until 2021 when I underwent a TAVAR procedure to implant an aortic valve via catherization. The procedure was a success, but I developed a fatal bacterial infection originating at the implant site and spreading thru my entire heart. Antibiotics did not help, and I was released to a facility providing hospice support. The diagnosis was 6-8 weeks to live. All medications and supplements were removed to facilitate my passing. While on morphine, I awoke one day feeling just fine! Tests revealed no evidence of infection and I am once again living an active life ... Very much aware that there's more to human existence than just a body.
Another reason to not trust the doctors. they are some of the stupidest people on earth😂
Wow - that's an amazing outcome!😃 Good for you! 👍
I Googled TVAR, as had no clue. My only question - what happens to the diseased valve that the artificial one replaces?
EDIT: nevermind about answer this question about the diseased valve, and what happens to it.
After reading about this procedure further, I am thinking that the aortic valve is not removed, but rather is reinforced by the 'balloon' that is guided into the aortic valve & then inflated to open up the valve. - I think?
I doubt this story... so the medication were causing a bacterial infection?
@scl384
You may have misread the comment. (?)
It's believable to me.
The OP went thru a TAVR procedure (Transcatheter
Aortic Valve Replacement.)
It's not 'open heart' surgery, but a minimally invasive procedure to reinforce the heart's aortic valve. (Probably narrowed by stenosis, which results in constricted blood flow. )
So, they actually did have surgery, and were not just treated with meds.
The surgeon inserts the 'replacement valve' by way of the groin's femoral artery. The femoral
artery connects to the heart's aortic valve.
The surgeon guides the replacement valve (which - I'm not sure, but I think it's a non-biological 'balloon' that's guided up through the femoral artery and into the aortic valve to reinforce it.)
Once the balloon is in place, it is inflated so as to open up the (probably clogged) aortic valve, so that blood can flow freely from the heart and throughout the body.
Genius, huh?😃
So anyhow, it seems to me that a nasty bacteria entered thru the groin incision during surgery, or possibly the balloon itself was contaminated.
🤯👏🏼👏🏼
Protect this precious woman at all costs. She is the literal definition of “first, do no harm” and I am so grateful that she is using her gifts and fearlessness to awaken the world. ❤
FINALLY someone has the guts to say the truth out loud! So disappointed in America right now. It is not hard to make better choices. This information is everywhere for people if they want to change and not support big pharmaceutical companies paying off everyone.
Once the mainstream find out who she is , they will come after her and discredit her .
It almost seems they want you fat , unhealthy , and looking at big pharma as your saviour and those that promote health without a reliance on big pharma are the enemy.
She's spreading misinformation
@@ItsJennNotJennyWhat do you mean?
@@angellysdeleon5839 She made inflammatory and false comments on this interview that have been called out by nutrionists and nutrition PhDs
Greetings🍓🍒🥑🥦 just eating a bit less sugary and fastfood, and incorporate more fresh food, 🥝🫑🍎is a great way to start. And observe How we feel. Doctors can check our blood if we eat a balanced diet. Fresh air always give me a boost of energy! I am a vegetarian for almost three years, and the Doctors, after making a test, told me, I have great cholesterol levels and bloodresults was also good. Of course, as I dont eat meat , fish or eggs, I regularily take D and B12 vitamins. Not saying that all should be veggie, But to eat more fresh(!) foods!
To have good friends to talk to when its tough is a big deal too! To be sometimes completely honest with myself, helps me to know what to do, to keep living healthy.
We can be healthy!! 😁
Funny how 99% of our food is processed. Anything the FDA says to eat I just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannet, that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
Exactly!
I got it, truly a good book
Well said. Congratulations on the changes to your lifestyle. May you live a long and healthy life! 😊
I could not find this book by Julian on Amazon. Where can I get it? Thanks!
It’s a scam, don’t enter you CC on the website
LOVED this interview! I am a nurse who recently left nursing after witnessing what a failed 'health' system we have. I am in Australia, however we are not far behind the US. Absolutely loved how Casey blends our health, bodies and spirituality together! Grateful for this podcast. ❤❤🙏🙏
I’ve already shared this interview with 5 friends! She is so eloquent and deeply intelligent and kind. I love how she breaks it all down and shows US that indeed, we have the power within us. My family ate dinner together practically every evening when I was growing up - we are meant to share meals and love. What a beautiful reminder of what we’ve always known in our deepest selves - love is the answer and it is within us all ❤
Yes family dinner times together are what I remember as one of my fav family memories.
Loved this!! She is SOOO right!! I haven't gone to a doctor's office in 20 years and finally went and they were upset that I was healthy and not on any medications. I'm 57 and healthy❤
How do you know they were upset ,odd to me.
@@salyol7I can't say why these docs were upset because I wasn't there. From working in the medical field my guess is that seeing a fifty seven year old who was healthy and on no meds may have made them abit shocky. They probably don't see that every day perhaps never.
Same. I’m 68 and perfectly healthy. Last time I saw a doctor she seemed flummoxed I have never taken a prescription med. It’s like she assumed I must be on SOMETHING.
Well it would put them out of work if everyone was like you 😅
@@lindajones4849they can’t see it because they don’t allow this
Everyone in the world should hear this. She simply translated spirituality into biology into spirituality. Amazing
Exactly you said it perfectly. So grateful she’s being amplified.
She's spreading misinformation
I thought that part was amazing.
@@ItsJennNotJenny No she isn't. Just hear your body you will understand. Your cravings, tiredness etc have a reason.
@geethasanthosh6084 yes, she is. That's not really how that works, but you do you. She still isn't qualified to speak on this subject
For once, there is no one pushing a diet or medicine for profit. Instead, they consider humanity and God, the source of life. We already possess everything our bodies need. We must trust ourselves, listen to our bodies , as everything we need is within us. Thank you J for empowering us with truest intentions ❤️- 🇿🇦
I believe if we eat as God intended there are no illnesses❤💪✝️🔥
@@timnestor3005 Which is why Carnivore is the truth. The irony: most people think normal eating is dieting. We've been carnivore for 2+ million years. We've been cultivating mono-crops since Ancient Egypt(~7k years), and we've been eating industrialized foods for about 100 years. Tell me, which diet is backed by God again lol. I'll wait. There's only one way to eat & that's carnivore. Sure, different ethnicities have different long exposure to eating local crops. Which is why Europeans are mostly lactoste-tolerant. But we only eat plants to survive, because they will kill you over time, slowly, and painfully.
@@MrMcguire89Interesting. Do you have a link to the research on Europeans being mostly lactose intolerant? Havent come across any in my work.
@@lynnettemurphy8243they said Europeans are lactose tolerant not intolerant
I can't believe we are getting this important information for free. You Tube is truly a University of Life. 🎉
This was literally hands down the best informational content I have ever watched on UA-cam. Finally a doctor who gets it. Well done my dear, well done.
Dr Casey, I am a doctor in Malaysia still in practice. First thing I do at 6am before my walk is to Thank and gratitude to the universe that I got up today and can breath, walk, work and exercise. Fully agreed, we are part of the universe and all in one. I have reversed my BP, DM, SLEEP AND DIET AND MEDITATION. MEDICINE ONLY CURE THE SICK AND NEVER ADVICE PREVENTION. ONLY MONEY INVOLVED.❤❤❤FTOM Malaysia. I am hearing you daily. 'GOOD ENERGY'👍👍👍.
Jay I love the way you interview your guests. It feels so genuine. The conversation has such a natural flow to it as opposed to you just having a list of questions to ask and firing them off after the guest finishes speaking or answering previous questions.
My doctor says I’m not diabetic, not even pre-diabetic, but I knew something was wrong. About 2 hours after I ate a huge bowl of Vietnamese Pho, double noodles, I thought I was going to have a heart attack. My blood sugar was very high (though I didn’t measure). I thought I was gonna die. The doc says there’s nothing wrong with me, but I decided to change my diet, not eat so much carbs…I’m much healthier now. Diabeties on both sides of my family. I eat greens and mushrooms for breakfast every day now. I listened to my body. :-)
It's not the carbs it's the amount of fat you're eating a day. Keep fat at 20 grams a days and up the karos and sugar. Look up durianrider protocol
I ate pho weekly during lunch near my work. I am 54 but many thinks I am 35 yrs old. Wtf? Actually, what the Pho? Move, fast, sleep, no process foods, clean cold water, dark cocoa, fresh veggies & fruits, olive oil, apple cider, taurine, omega 3, comedy show, no debts
So you had a glucose overload after a carb heavy meal & it’s your doctor’s fault when the lab report said that PRESENTLY your pancreas are successfully maintaining your blood glucose levels(i.e. no diabetes) lol
@claudiaalvarez6799 please do not say misinformed comments like these please. You don't understand how diabetes works
You can have reactions to certain foods that raises your blood sugar without you having diabetes. That's why some people believe in those monitors you wear to see which foods do that to you. Or just listen to your body like you did and avoid that food that raises your heart rate above 100.
I recently discovered my Metabolic Age. I'm literally 10 years older, due to chronic inflammation. Holy cow! I'm glad I found this video. Thank you! 🙏🏽
How did you find this out? Very curious!
Curious to know as well how you found this out
Dr. Casey is ABSOLUTELY AMAZING.
I started feeling pains and nausea; I bought some meds . But didn’t use it and instead started eating cucumber and nuts , and eating non processed foods. Now am 100 percent fine . No drugs
THANK YOU for this informative interview. My parents recently passed away seven months apart within the past 12 months and seeing them suffer for DECADES after being reliant on what the medical community had medicated for symptoms is so unreal. Ive chosen a path of clean eating as best as possible via fruits and vegetables and lean protein because I dont want to go down that path of meds. I havent had a med in decades and deal with it from a holistic path when I feel ill. More work needs to be done to inform Americans of the choices available. Of course, if its an emergency there is a need for prescription meds. Jay please continue to bring in others to your show that can provide education from a holistic side. There are choices.
When my parents went to care homes I kept an eye on what was being prescribed by doc I did not want them to be over medicated no way.They lived a long time 94 and 101. A must to be careful.
@@salyol7 I tried for years but their mindset had already been SO engrained that doctors know best.
Just a quick tip yes lean meat is great but eat more fatty protein like a ribeye steak, ground beef 70lean,30 fat, fats are part of a healthy diet don't forget your eggs avocado and fast from time to time you'll see the benefits
@@ricardogutierrez6535 i did for years and ended up with fatty liver. I do once in awhile but it makes me now feel horrible so I need to figure out a happy medium. Avocados for sure! A huge steak… unfortunately those days are long gone.
@ricardogutierrez6535
Excellent advice!
Glad you posted that, so I didn't feel that I need to😊
The absence of fat with lean animal protein could spelll disaster for one's health.
('Rabbit poisoning)🤯
Dr. Casey is the epitome of the original doctor. She is a guru, a healing spirit. ❤❤ I am so happy to live at a time where women connect society to their inner wisdom. Thanks to Jay and his team for bringing this important information.
In line with everything being said here I think Dr. Furman's "Eat to Live" is the absolute best effort I have ever seen in how to eat a whole food diet. Basically, eat about a 5-10% calorie restriction per day and eat whole. His lectures are fantastic. It's pretty simple but can be difficult for many people but those that have spent the time and effort to get it are greatly rewarded.
Imagine if just 20% of the world's population followed this simple advice? So profound
80/20 rule. They likely already do, because it's more likely the majority(80%) do not.
What's that advice please?
@@trickcyclist1 1:13:31
We would love to but we’re sitting in an office all day and if you resist this way of life you’re lazy
She’s speaking my language. 🙌 Trust no one! It’s time to start being more in tune with our bodies and listening to what our body is telling us. But it also comes with getting away from the things that society tells us that it’s okay. “Everything” in moderation is a big fat lie.
Over 3 years ago I started the carnivore diet and completely cured all my illnesses I highly recommend it🔥💪♥️
Love, love, love this conversation. New girl crush 🥰
@@timnestor3005 I do love vegetables though.
@@PoppyCarvelle 🙌
@@celianewman4809 They Don't Love You
The "health care industry" is what I call "the disease industry"...
Oh gosh, too much for me to say- she's saying . I agree with this brilliant woman 100 percent.
Thank you Dr. Means and Jay. I have experienced the physical loss of my family due to poor health. Fear is real and woke me up. Curiosity, Spirit and Self education from people like you have kept me on the path to better health. Sending good vibes to you and others.
This is, in my opinion, the best episode I’ve ever seen from your Podcast Jay.
I am eating slowly and my whole family is angry about that.
Meanwhile I am happy about this fact.
I deeply appreciate the message of no added sugar for school meals. I can’t even tell you how many students are getting addicted to sugar at such a young age. As a school teacher, it’s hard to imagine why so many kids have a diagnosis of ADHD or digestive disorders…up to 60% of kids in some classes. It’s the food!!!!
Probably the most important interview on health I've ever heard!! 1000% in alignment with Casey esp after a decade of studying these topics. Bravo! Hope this episode gets a million shares!
Oh my God, I never heard somebody talking so much sense about the truth of our body than this lady. Thank you ma'am for sharing your learnings with all the truth and conviction coming from you. This only really strengthens my own personal belief that I need to listen to what my body is saying to me. It is so inspiring to hear truthful experts who share their findings selflessly. Kudos to the likes of you and keep doing the good job you're doing for humanity. God bless you all people of good will in many different aspects of our humanity as one being.
WOW!!! Doc Casey! You described SO many important concepts but at about 18 mins you said we can unlock our health through abundance, not fear. Powerful! Your Taoist mindset combined with knowledge is powerful and magnificent, sister! I love your message. When the words/ideas/ concepts described give you Angel bumps, you know it is TRUTH. Thank you sister
💜🌠💕
Yes, our bodies have a way of communicating with us, don't they? Sometimes, when we feel fear or discomfort, it's like our body's way of signaling that something important is happening. It's like a reminder to pay attention and listen to what our body is trying to tell us. Our physical sensations can give us valuable insights into our emotions and help guide us through challenging situations. It's all about tuning in and understanding the messages our bodies are sending us.
🙌🙌🙌
L😊😊😊😊😢😮
The thing is I have anxiety so every time my body does anything my mind immediately goes to death 😂. But yes I totally agree with you!
This was hands down the BEST comprehensive discussion on health. She has is 100% right 🎯 and didn’t leave anything out. It all works together, we can’t ignore any of it and in fact MODERATION IS NOT KEY! 💜🙏☀️
The five factors to prevent dysfunctional metabolism; how we've to be responsable of our own health instead of trusting the doctor's opinion automatically. Many thanks to both of you for a so conscious conversación about new patters to understand what health means.
Loved this interview 👏 this is perfect timing for me because I’ve been chronically sick the last few months with no real help from the doctors. I agree with everything and it’s great to hear a doctor calling out these huge industries for the impact they’re causing on the health of America.
I love the way Casey sees everything holistically and sees duality as such a danger to humanity.. she is so right and so wise on every level. It is all about love which is the opposite of fear which pervades right through down to a cellular level. Like the late great Bill Hicks said - its a choice between fear and love. Make the right choice ❤
1:49:00 “Make decisions with my body instead of my brain”. I’ve lived this way for many years and my life has been brilliant ever since! 🎉❤🧘🏾♀️🙏🏾
Loved her new book! Protect this woman! She's spitting nothing but pure facts!❤
I was in a car accident in 2012 and all of my doctors told my parents I would die (I spent 94 days in a persistent vegetative state) and guess what? I didn't die, I relearned everything when I woke up, I graduated high school, and doctors don't know sh*t.
That's remarkable. Glad you had that kind of fortitude.
They certainly don't! You are an amazing example. 👏🏻👏🏻👏🏻👏🏻
If there was no doctor you would’ve died
I see you had brain damage
She is AMAZING!!! The last 5 minutes blew me away with regards to reminding that we ARE love and that health helps us connect with source. Thank you, Good Doctor.
Masterclass Casey, brilliant host, thank you for this interview.
I learned that my body, my cells, my mitochondria are happy if I move around all day, if I listen to myself and try to choose wisely, if I stay connected with the source then there is no fear, no fear, bc the source is limitless and perfection and Love and trascend those fears.
But what is the source???
@@jennettebrought3281 the Source” is what gives life to every living being on the planet. For some people it is God, for others our Higher Self, for others Universal Intelligence, infinite Love, etc.
We are spiritual beings having an experience on this planet, we are more than this body, and when we die we go back to the source who created us all.
Believing in a higher power and the continuation of the existence of our spirit/soul after death has been proven to be one of the main components for people who have experienced spontaneous/miraculous healings. :)
Dr.Casey for president! I will be purchasing her book. Such an aspirational human being.
She would make an excellent Surgeon General.
Hearing the message of taking control of your own health and making improvements in exercise, sleep and food choices is more important than the marketing message of bio markers testing and continuous monitoring services. We should start with developing daily positive health habits.
She deserves her own podcast and YT channel
She does have a YT channel. It’s fairly new, so I hope she keeps it going and growing!
I am so sorry for Dr Casey’s sudden loss of her mother. I have only made it to the 11 minute mark and said OMG! I had a 10#11 ounce baby, couldn’t lose the 30#. Diagnosed peri menopausal at 42 prescribed estrogen patches for the Jekyll and Hyde person who greeted my kids every morning! At 52 prescribed a statin for my high cholesterol. At 60 blood pressure medication. At 62 Metformin! I am 68 and still overweight. Still take my meds everyday. Wondering what have I done to have my body to be in such a state. Have worked out since I was 18 through 2 pregnancies and still exercising regularly, am a vegetarian (with vegan leanings)! I can’t wait to learn from Dr Casey what I need to change before it’s too late.
Try reading the comments on videos by Dr Anthony Chaffey, Steak and Butter Girl, Dr Ken Berry and you will learn that at your point in life, the only possible cure is a keto or carnivore diet! Vegetables are trying to kill you, and I am just learning that and switching to meat, fish, eggs and cheese to see if I can recover my health as everyone else appears to do on this way of eating! Namaste 🙏
Gheeze, so scary. Nearly blow x blow what happened to her mom😱
Idk WHAT I'd do in your case. It's great that you are a long-time exerciser 😊 but you haven't clarified how you 'work out? Weight lifting (heavy), hopefully?👍
I think what I would do is find a good Functional MD and put your trust in them (AND yourself - as in do your own due diligence, as well.
Sounds like you may be on 'managed care' HMO.
...one of the worst things to have happened to U.S 'health' care in recent history....'managed care.'
It's basically the medical system & Pharma in cahoots to manage the physician's 'care' of us, as we travel (travail) down the path of disease & pharmacological Armageddon 😱
Get rid of milk and cheese and eggs. No processed food. I went from vegetarian to fully plant based in 2020 after contracting covid. The cheese and dairy were killing me... absolutely no oil and no sugar that is processed. Fruit is great. Cook with veggie broth...without any oil or sugar.
@@lisaclausen8304May I ask why even no eggs?
@@nikkir5115 eggs have choline can lead to an increase in TMAO and affect cholesterol metabolism and is just not good for the body. If you switch out plant protein in place of eggs, studies show lower rates of death over time favoring the plant based group.
This is SO eye opening!!!!! She’s definitely spreading her light!!!!!
Absolutely brilliant ❤ some really positive messages here. After this I’m gonna stop watching all these types of videos because they do lead to stress and confusion. I know instinctively the the right way to live, sleep, healthy diet, exercise, positive mind habits, sunlight, low toxins, gratitude. What a wonderful doctor 🎉
Dr Casey is an angel on this earth! 😇
Great information. And truly another reminder, to eat healthy, eat balanced and live whole (e.g. sunshine, nature, positivity)
THIS!
A very organic Human who understand all the screams of cells scientifically and philisophically and her wisdom will bring many of us closer to understand the actual problem and resolve them in a right and better way. Loved the way she connect us back to billion lives that forms us.
I'm so glad I've always had my eyes wide open to the medical industry. Even as a young 20 yr old. I've always loved researching natural health remedies! For me, a medical Dr is there if I'm in a car crash and my limb falls off. Everything else? There are other options.
My dad used to say when I was a kid “doctors are for snakebites and gunshot wounds.”
Bobby Kennedy gets all of this & is dedicated to good health & improving the nation's health. 100 % behind Kennedy
@4womenway
Thanks for posting. I did not realize this at all. He's so villified in the press. 🙄
Unfortunately, imo, a vote for RK Jr. in Nov. (He's on the ballot, right?)
would end up helping Trump...don't you think?😒
Legacy media all corporate owned & Kennedy is a direct threat to corporations who have corrupted the government That's why they vilify him. I think enough people see how flawed the 2 party system is.....as both parties part of the same patholgy
@@barbarafairbanks4578you remain stuck in the two party paradigm that will keep you voting against your best interests forever. We are now closer to nuclear war than during the cold war under Biden...this has the potential to wipe billions of humans off the earth. And Trump is no better. Being offered two geriatric corrupt nut jobs is intentional. I'm not voting for either because they are both cut from the same cloth. We need other options because our lives literally do depend on it. Just my $.02. 😊
@@barbarafairbanks4578 yes that is why Republicans are supporting him. His staff members are Republicans.
He doesn't look that healthy
Dr. Casey Means is a great doc. Thanks Jay for interviewing with her!
Hearing from her words saying that in a molecular level we are actually emitting LIGHT only strengthens my faith in God because this is a very solid evidence showing the TRUTH that humans are made in GOD'S OWN IMAGE and GOD IS LIGHT, so we as HIS IMAGE ALSO EMITS LIGHT IN US This is the most awesome discovery I have in life from this conversation. What a light in all aspects of life 🥰💖🤗🙏
GOD IS AN AWESOME GOD 🙏👏🙏
Makes me wonder if this is related to peoples’ auras.
Talk about synchronicity.... I was eating cheerios as she said "the cheerios you are eating." Mind blown.
This woman’s eloquence speaking on metabolic issues and health in general is eye opening. She is not only knowledgeable about nutrition, and cellular biology but she explains in such lucid detail so anyone can understand. Unrelated but I completely love the way she uses her hands as she speaks. Not sure why I’ve noticed her doing this specifically but it caught my eye the first vid I saw her and it also mesmerized me as much as the information she was talking about thanks for this interview and thanks Dr. Casey!!!!
This doctor is SO SO SO right! Get rid of Pharma advertising. America is neurotic enough!
American is having too much, but may be insufficient in another way.
It was funny hearing him describe the commercials but so true. I’ve always felt that about commercials as well. And if you notice they don’t even use people who’ve had the problem in the commercials.
Anytime I mention a little cramp or a little headache, everybody around me tells me to take a pill. I’ve never been big on medicine and it has nothing to do with the taste or shape of pills. It’s simply that unless it’s dire I don’t want it. Im not against medicine, as she said. But it’s not my first go to
Your story about losing your mother suddenly to cancer resonated with me. My father was diagnosed with stage 4 lung cancer seemingly out of no where last summer. He went to the dr for leg pain, never had any symptoms related to his lungs before. The cancer had already spread to his bones. He died within a couple months of his diagnosis. I'm weary of ever trusting doctors again after his experience. Thank you for making me feel more empowered to take my health into my own hands and listen to what my body tells me.
This is so very true..some people cant do this due to inflation and cost but little changes help you feel better..god bless this woman!!
Fast, exercise , Do not eat sugar , do not eat grain, do not eat processed foods
It started out really good and then so much unnecessary info that I couldn't listen to anymore.
Very simple: eat whole foods, no junk, exercise, sleep good and don't take most of the drugs that the doctor prescribes. Organic meat, fish, veg, nuts, fruit some cheese.
Actually fasting is not that healthy for women
@@emilytchuu9876the whole point of fasting is to reduce insulin so your body can break down fat. If fasting cause too much stress it counter the point of fasting.
Use honey instead of sugar when possible.
@@zabava3248same thing :)
Everyone has something to say, she explained it beautifully with examples ✨🙌🏽
Agreed!
I have delt with chronic health issues and tried everything in my diet. I eat organic, cut out sugars, did elimination and no effect on my problems. I had to take medication to fix my problems. My medication has saved my life.
Did you do GAPS like Mary Ruddick?
Yes, medications do serve a purpose when used correctly. Simple issues will improve when we adopt more “healthy” habits but let’s not make everyone feel guilty as many diseases do appear and are just not fair. Just as an example - ALS out of the blue good friend who follows a healthy lifestyle everything cannot be explained
Thank you for doing this podcast, Jay & Dr. Casey! My metabolic health is improving, no thanks to my medical team. A literature review and UA-cam creators helped me put together a plan that works for me.
I thought I knew about health, but now I am thinking about it on a new level. I feel so much better educated and motivated now. Thank you!
Hands down one of the best podcasts I’ve seen on metabolic health. Just bought the book and cannot wait to read it!
Mitochondria emit light! WOW. So, there is truth in the saying, "You are a light in the world." We really are converters of light. We are such beautiful beings. I'm literally crying right now... so beautiful.
What a total comfort and relief to hear the words, studies and intellect of Dr. Casey Means. Thank you for your conversation, thoughts and guiding us in such an important topic, especially where we are in our country's history (and the world at large). XOXO
$500 for lab tests is cost prohibitive for many people. A great option if you can afford it. Sadly, if health dollars were spent on prevention rather than chronic disease management, everyone could have access to comprehensive lab work ups. I hope more doctors start practicing functional medicine and do root cause analysis rather than symptom management. Dr. Means is an amazing breath of fresh air.
What a brilliant and articulate guest!
Casey is brilliant in the way she adjusts the way she talks about the subject to suit the audience. Her points are always the same, her point the same. But she adjusts her language and methods of communicating to who she is talking with. I hope her momentum continues, people need to know how to reverse the tragedy the healthcare and agricultural industries have caused.
Thank you for bringing up spirituality.
Most people go blank or roll their eyes on the subject.
Replacing a personal god with science and human authority has turned us into walking zombies. That's if we're lucky.
If I am reasonably healthy mentally, emotionally and spiritually, my immune system can defend and regulate the rest of my body quite nicely even when exposed consistently to less than perfect air, water and food.
she's so lucid, such a good communicator, I can actually feel like I understand! pretty amazing!!
I have never even heard of you, Jay, but I have Casey's book and I will be a new subscriber now. Casey is amazing and her message is crucial to folks well being.
I am absorbing this information like oxygen! I love the way Doc Casey inspires and “causes” change through the way she languages what happens when we create Good Energy through our daily choices. I learned decades ago that we can’t change others, but we can change ourselves and by doing that, we can impact the desire of others to also make changes. Thank you Jay for having her on your program. I love her book! 1:15:36
My 12 year old daughter has at least three friends that are Diabetic I was very surprised to hear this. I am glad to see this podcast the US especially is on the sick care model special interests such as big pharma, profiting off of our sick kids and the food they are eating.It's disgusting. The Government entities that are to oversee and protect are part of the problem not the solution.
I’ve healed from cancer, and what shocked me more than going through the journey of treatments etc, was the whole process and “systems” of treatment. It is SO robotic, no “thinking” involved by the oncologists, nurses, etc. They just follow the “book” and see what happens to you.
The nutritionist that was assigned to me, gave me a list of foods to eat and avoid for the diarrhea that I will experience during radiation, and I looked at the list and couldn’t believe it. They were things like Ensure, jello cups, white bread… I was shocked but not really.
I told her about the ingredients in those items and that they were filled with sugars and artificial chemicals which will not help me with the cancer. She didn’t know how to reply and just said, “well this is the protocol we are given for patients, you don’t have to follow it if you don’t want to”…
Like WTF.
I'm glad you healed despite the process. Makes one wonder what they go to med. school for if everything is just "paint by the numbers" and without questioning anything. I've also been appalled by the lack of curiosity.
Listened to your podcast, was impressed by your guest, decided to buy the book on Audible, listening to it right now. Thank you for staying true to the real purpose of medicine, to heal people.
Very informative discussion, She is telling the truth! Trust yourself!
You have to be your own advocate. They only care how many prescriptions
they right and like she said how many surgery they perform.
This podcast was probably top 5 for me. Loved her level of knowledge and passion.
Thank you for watching!
I Love her. She speaks with such authority and intelligence. I am on board with her theory 100%. I have been making my own decisions on my health for a while. I get the annual tests and work from that information. She has encouraged me to continue going within for answers. Thank you for bringing her on.
Oh, definitely, I am sharing with family, friends, and co-workers. Jay, I watched every episode of your videos. Thank you so much for inviting Dr. Casey. She is an amazing person and the way how explained is the any one can understand. I loved her book. Thank you both.
Excellent and empowering podcast, thank you both so much!
Wow ! What Yoga teaches us too ..a yogi does all asanas pranayam , pratyahara to eventually be ready to realise oneself in source.
Dr. Casey is amazing .. she talks fearlessly about the fear mongering and brainwashing done by money hungry pharma industry. And not only the problems , she talks about the solutions.
This talk is so so informative. ❤ Jay keeps himself out of the way too and that allows her to really shine.
Brilliant conversation! Amazing to see her calling out big pharma and their need for people to be repeat customers. We are all individually responsible for our health. Health does not come in a pill or a jab.
This doctor is very bold
Whatever she is saying is happening worldwide
Speaking the truth like this as a healthcare professional is very incredibly
Your speaking shows how much you love humanity over anything
God bless u immensely for your effort to make the world a better place 🙏
Thank you, Jay 😊 keep up the good work
Dr. Casey is such a great communicator. She make this topic so easy to understand and apply to your life. Thank you so much for sharing all of your knowledge ❤
As a chiropractor of over 31 years, I have to say that Dr. Means is spot on with why we are so sick and what it takes to get and stay healthy. Chiropractic has unfortunately been marginalized over decades due to Big Medicine's attempt to place our HOLISTIC health profession into their REDUCTIONISTIC model of managing symptoms. Unfortunately many chiropractors in the 1970's (due to health insurance acceptance and inclusion) chose the path of least resistance (out of convenience and lack of certainty) and have bought into the sickness care pain-only model of practice just to "fit in" to society's expectations of the dogmatic definition of what a doctor is and does.
One of my favorite chiropractic quotes...."Medicine is the study of disease and what causes a man to die. Chiropractic is the study of health and what causes a man to live."
OMGosh! Profound interview. Must listen/watch the entire interview to get all blessings and be inspired.
Can’t wait to get the book.
Watch with your loved one.
I agree. Symptoms are the body’s way 33:53 talking to us. I listen but I can’t always follow its instructions. I get headaches and lightheaded when I’m tired. I take ibuprofen because I have to work. I have taken days off to rest like today. I have trouble staying asleep but life goes on.
Reading this book now and it’s on point! Thank you Dr Means. ❤
🙌🙌🙌
Dr Casey Means YOU are so SPOT ON it isn't funny Thank you for stepping up and revealing the truth about chronic diseases
Excellent!! Being in touch with our body and our spirituality is so important … it not the destination; it’s all about the journey!❤
Very good episode on promotion health! TY dr. Casey!
In my opinion, it all comes down to the food choices. I tried being vegan, vegetarian, eliminated red meat for 5 years. I was constantly accumulating health issues. When I got to keto, the first time in my life I understood that it is possible to live without eating so much carbs. I’m carnivore now, for almost a year. This is the first time in my 57 years I finally see some health issues go away. I’m proving the doctor right with my experience. Everything she said in the interview I see happening in my life and more.
Just few observations.
I went from being constantly hungry to eating 2-3 times a day.
I’ve been lifting heavy things in my garage every morning for the last 3 years, but only on carnivore I added some muscles.
Everyone I tell about carnivore, 90% can’t even grasp the concept.
Be healthy everyone!
What a great episode!! Get up and get our bodies moving.
All the comments contribute so much on Casey's brilliant talk points so let me add that Jay, I love the studio. It aids in having calm conversations as for me this brings me back to when people would sit in studies like this having a brandy, sigar or pipe and discuss topics of various levels of importance.
What a great episode! 👏🏻 Such simple things that we can do to live healthier and happier.