Arm Training For Athletes
Вставка
- Опубліковано 1 сер 2023
- This is how you can improve your athleticism through upper body training with @GarageStrength Coach Dane Miller.
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Does this Arm Workout build Muscles?
@@officiallolbg for sure
@@PeakStrengthApp okay, i'll do it
What i needed💪🏽
How should you prioritize strength training and sports practices? Since there is a level of fatigue in both is it better to do one before the other?
Kegel exercises for athleticism?
😂
They actually do correlate as the hip hinge movement in athleticism is also what you do busting nuts
Personal experience you don't need Kegel exercises if you are athletic
@@zafiruzoma6234 brother what
These vids always valuable. Can you make a video for people who do America Ninja Warrior stuff, for Parkour People, or Break Dancers, please?