There is no margin for error in the 100m dash. The attention to detail, from shin angles, block clearance, relaxation, arm swing, front side mechanics, the list goes on and on.. it’s incredibly technical. You can be in better shape and loose to a more skilled athlete. Mix skill, ability, then execution and consistency .. that’s how you become great. The 100m is such an amazing event.
I was going to write something similar, though you summed it up perfectly. The 100M now with so many guys running times so close to one another leaves no room for error...see Christian Coleman. Noah makes up for some of his bad starts with his closing speed, though in the Olympics you can't make mistakes. Closing speed might get you fourth place. Noah doesn't tense up like the other guys over the last 30-40 meters and staying relaxed allows him to win. Had Kenny B held it together at the trials, he would've won. They all hear footsteps and know Noah is coming and they lose form.
This video alone perfectly encapsulates not just how much you love what you do but also how you have dedicated your life to seeing other athletes get better at their craft 😢
Ralph is meticulous in working on Noah's mechanics. He will have Noah correct and correct until it's right over and over again. If you watch Noah's races, he's always the last to pull his head up during his drive phase. That's confidence in the process and composure.
I worked with Doc Mann in the 90s at CompuSport in the golf industry for a few years. World class athlete and highly intelligent guy. Biomechanics guru.
If he doesn’t win then the best man that day did. He’ll still have the 200. The fact he’s relevant in the 100 right now is an accomplishment in itself.
@@1babysun he is relevant in the current era (9.81 & 19.31) is one of the fastest but not on the same level as prime Bolt who was ungodly fast (9.56 & 19.19), nor on the same level as prime Y.Blake (9.69 & 19.26). He is still running and has his chance to prove the world he is capable to reach the heights of prime Bolt and Y.Blake in 200m. For 100m, no chance, imo.
I never said he was as fast as prime Bolt, in the 100. But in the 200 he’s has a chance to get there. However, he is imo still ungodly fast. There are different levels to heaven.
I have a question why don’t y’all just watch stuff on your local TV and then you won’t have to hear what nobody else say a couple things you don’t have to do you don’t have to come to the states you don’t have to watch the states broadcasting just look at your own stuff
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“If you have no model, you can’t make corrections.” I will be adding this to my wall quotes in my martial arts school, giving you credit, of course!
It is from charlie francis
There is no margin for error in the 100m dash. The attention to detail, from shin angles, block clearance, relaxation, arm swing, front side mechanics, the list goes on and on.. it’s incredibly technical. You can be in better shape and loose to a more skilled athlete. Mix skill, ability, then execution and consistency .. that’s how you become great.
The 100m is such an amazing event.
I was going to write something similar, though you summed it up perfectly. The 100M now with so many guys running times so close to one another leaves no room for error...see Christian Coleman. Noah makes up for some of his bad starts with his closing speed, though in the Olympics you can't make mistakes. Closing speed might get you fourth place. Noah doesn't tense up like the other guys over the last 30-40 meters and staying relaxed allows him to win. Had Kenny B held it together at the trials, he would've won. They all hear footsteps and know Noah is coming and they lose form.
@@stevewise1656This. You perfectly explained exactly why Lyles won the Gold this Olympics
@@justsomeguywithafox493 Thank you for noticing.:) My wife always jokes I have these skills that pay nothing.
I can relate: poor starter but had good top end speed for a 5'6" white guy 11.0 , 22.7, 51.5
On pace for a 48 in college before injury my senior year.
I'm 5ft6 too. What's your pb for 100m? I don't know mine, but it'd be interesting to know what someone my size runs
That's a great video coach...blessing for your athlete in Paris
This video alone perfectly encapsulates not just how much you love what you do but also how you have dedicated your life to seeing other athletes get better at their craft 😢
Nice piece. You hit all of the good points.
Ralph is meticulous in working on Noah's mechanics. He will have Noah correct and correct until it's right over and over again. If you watch Noah's races, he's always the last to pull his head up during his drive phase. That's confidence in the process and composure.
I worked with Doc Mann in the 90s at CompuSport in the golf industry for a few years. World class athlete and highly intelligent guy. Biomechanics guru.
I thank God for Usain Bolt 🙏🏾 known as lightning Bolt ⚡️ The Fastest Man Ever.✊🏾
me too. 16 years gone and i still can’t get over ‘08 beijing
I love this white man!!! when they talk the whole world should listen. they just joy to be around. I thank God for the white man
@@darkenergy361 love your sense of humour. Keep it up.
🥃👴🏻 NO! BOB HAYS IS THE FASTEST MAN ALIVE YOURE WELCOME
@@rdicetv77
👴🏻🥃 STOP SMOKING CRACK
Details, details, details. 🙏
There was a short documentary with Ralph Mann working with Allen Johnson for 110 hurdles before the 96 Olympics using that program as well.
Awesome video
STR8 🔥🔥🔥🔥🔥
Sir I watched you in Paris Olympic stage😊
Your book is the 2018 edition, the book Ralph Mann updated is 2022, and there is a new 2024 coming!
you can make a vids on how to train for 400m ?
What's the book name
I've seen that book before. I'll be 70 this year.
Let's revisit this after Sunday...the fastest current time for 100m this year is 9.77
I feel faster already
noah gotta run mid 9.7s to win.. can he do that tho?!?
He won’t need to run at 9.7 to win Salvador Dali melting Jamaican clocks⏰😂
Noah Lyles is fast but not UNGODLY fast. If he is UNGODLY fast, then what is prime Bolt, Y. Blake, Tyson Gay, etc?
He’s not finished yet relax chief.
@@1babysun am totally chill. Just not as optimistic on Lyles chances nor do I rate him on the same level as Bolt, Y.Blake, T.Gay.
If he doesn’t win then the best man that day did. He’ll still have the 200. The fact he’s relevant in the 100 right now is an accomplishment in itself.
@@1babysun he is relevant in the current era (9.81 & 19.31) is one of the fastest but not on the same level as prime Bolt who was ungodly fast (9.56 & 19.19), nor on the same level as prime Y.Blake (9.69 & 19.26). He is still running and has his chance to prove the world he is capable to reach the heights of prime Bolt and Y.Blake in 200m. For 100m, no chance, imo.
I never said he was as fast as prime Bolt, in the 100. But in the 200 he’s has a chance to get there. However, he is imo still ungodly fast. There are different levels to heaven.
Ungodly fast is the rite words you use because they always in jugs
I’m pooping
Idiotic thumbnail “fastest ever” ..,,, NO
I have a question why don’t y’all just watch stuff on your local TV and then you won’t have to hear what nobody else say a couple things you don’t have to do you don’t have to come to the states you don’t have to watch the states broadcasting just look at your own stuff
Kishane of JA will loss him pon de track
Kishane only ran that time once this year and it wasn’t in a big race against Lyles. We will see if he can do it on the biggest stage.
are any of them actually natty
Tf is that thumbnail
Ungodly fast? Dude isn't even anyhwere near Bolt's speed and he won his medal by 5/1000 of a second over 2nd place. That's not "ungodly" fast.
Ralph Mann sounds a bit like Joe Biden when he speaks 😂
And thats not hyperbole! But anyway....
Correct answer is fast twitch genetics, the guy is not technically sound. He lifts up off the start and has a slow reaction time
The Olympics is gay no wonder why you put ungodly❌️ sounds pretty wicked
Dane went from a legit channel with useful info to a clickbait merchant
It's not going to help him run faster😄 His mouth is too big open like a parachute 😃
Fastest yea, an asthmatic, ADHD winner. Sounds. Weird?