It worked for me !! i was 292lbs. Had fatty liver for 20 yrs plus. I went on strict KETO diet. Almost no carbs. Lost 60 lbs in 6 mos. Fatty liver gone ! A1c normal! All blood work normal! Thank you Sir! It works!!
Yes my liver Dr. looked at me like I was from Mars! Told me I need to be on SAD diet! I said sorry but KETO works... you should study up on it! They just brushed me off.
I have NAFLD for about three years now, pre diabetic, and high triglycerides. I lost 40 lbs with the help of Ozembic but my liver disease and triglycerides did not reverse and I put 20 lbs back on. My cardiologist has me taking a statin . I’m done with the traditional way. They’re all in cahoots with big pharma. I’m starting carnivore today and hope to see big improvements in 3-6 months . Thanks Dr Berry
Just a shout out the thank you . 2 years 1 month on keto/ carnivore. Decided I needed a hair cut today a spring look . 67 years young . So I did and love it I then went to buy a few summer (Florida ) dresses . I grabbed medium and large and a small and laughed as I grabbed a x small . Well I cried in the dressing room as my 4’11” frame fit In x small . I bought 6 dresses and went home so happy . Numbers are excellent except chronic arthritis . I will soon be 68 and the hair dresser or stylist thought I was 40 . Happy lady and you have kept me going and knowing . God bless
I started basically a Ketovore diet a year ago, cut out all seed oils, eat lots of meat, butter, eggs, simple one to two ingredient foods. Triglycerides fell from 121 to 58 and HDL rose from 37 to 57!!!
I had high triglycerides, fatty liver and pre diabetic. My doc forbid me from doing keto. I did it anyway and next visit all reversed to normal and she said keep doing whatever you're doing.
Lit diagnosed with PCOS last year (had insulin resistant since age 5 + shitty parents) did keto + IF (also excised while fasted in the morning) lost 47lbs in 5months since my diagnosis lit never felt so better, can def see myself doing to this diet for the rest of my life (even once I hit my goal, Im just amazed at the crap "food" I was eating before)
Same. Mine were 850 back in September before I started. I'm on strict carnivore since December and already down to 150. I recommend being more strict or switch to 100% carnivore. Blessings Dan D
I started Carnivore Dec 27th 2022, to date Ive lost 47lbs and my inflammation is 90% improved, pain in knees have gone and Im doing great!!!... I've got 120 more pounds to lose but im doing it, one day at a time, all Thanks to You Doc ❤...
Thanks for the reassurance. I have NASH, 3 months in the carnivore diet, and now healthier than I've been in over 20 years. Only 3 months. I'm going to keep going.
@@louisezaros1616 I'm no Dr or scientist and can't answer your question. I can only give the testimony of what happened in my life with the Carnivore diet.
Just started the carnivore/Ketogenic strict diet 2 weeks ago…plan on making it my permanent lifestyle plan…thank you for the great info I NEVER knew because they NEVER told us…God Bless you Dr Ken Berry MD❣️❣️❣️ For telling the truth and saving lives literally ❣️❣️❣️🙌🏼❣️❣️❣️ Praise God ❤ I am learning the truth now❣️❣️🙏🙌🏼🙏❣️❣️
I love how normal Dr. Berry is … even he has a somewhat chaotic household at times … love the baby in the background.. such sweet times cherish because it goes by so fast
Dr. Berry love your humor ! You're Great !! Thankyou for being there for us. You are always able to keep it simple and yet very informative, as well as truthful. Thankyou for all of your deep diving research and keeping us informed. If I lived close, you would be my doctor.😊
Just started this way of eating recently (65 year old nurse, still working 😊) I am soooo excited, I can hardly wait to get off my BP medication and clear up my lifelong skin issues , as well as my chronic sinus infection’s and my Lichen Sclerosis 😊😊😊
I too was very cautious about my NAFLD when starting keto/carnivore. Fearfully, I watched my triglycerides plummet from the 300's (where they'd been my whole adult life) to 126 and currently 116. NAFLD? Gone. Fat is our friend. Refined carbs, our enemy. Who'd a thunk?
I started carnivore 7 days ago, I’ve lost 4.5 lbs. blood sugars have come down 241 points, my skin is starting to feel soft and healthy. Today was my guilty pleasure, I fried a pound of bacon and I found myself trying to devour it before anyone came home,haha! got through about 3/4’s of it and I was stuffed. It will be a great snack after while!! I’m really starting to enjoy life again!
Keto/Carnivore fixed both of those issues for me. My doctor is very happy with the results of this way of eating. 4 years eating this way and going strong!!
Hahah, love the sarcasm. My super high triglycerides returned to normal range pretty quickly... also, cut out the alcohol too... no carbs, seed oils, sugar, dairy or grains. For colon health, I cut out processed meats (cold cuts, sausage & bacon) over a decade ago. Recently, after colonoscopy lower GI doc said I have a 'cast iron' colon.
Bacon is harmless. I think Dr. Berry has a video on the topic, iirc. In related news, about 35 years ago, my grandfather was told he had high cholesterol and should "cut back" on red meat. 15 years ago, I took my mother and grandparents out for dinner. My grandfather said he wanted a steak and explained why he didn't wanna chance it. My mom, a smart nurse aide who reads a lot, asked him when the last time he had a steak. "About 20 years" was his response. My mom said that having a steak every week or month won't hurt. He was short and thin, but downed a medium rare 8oz ribeye and a medium 8oz NY Strip. The smile on his face with each bite is a memory I'll never forget.
@@Jeff.78 well, generally I would agree. However, the high levels of PUFAs & Glyphosate in pork fat, and nitrates makes pork in general and especially bacon not as good a protein source as grass-fed beef.
Started Carnivore two weeks ago and I don’t have the medical issues that many have. I do however have bipolar type 2 - and I figured after two self delete attempts last year - what did I have to lose. (Meds stopped working). My mood is improved - I’ve lost 10 pounds - 30 more to go. I’m exercising again. My motivation has improved - bathroom I’m hoping will work itself out 😂
It took me 1.5 months for my 'bathroom' issues to go away, LOL. Keep hydrated (plenty salt or electrolytes) and it will be gone soon enough. Sadly, a friend of mine was doing really good and got off because of this issue.
@@Fred82ndAbn I already knew it could take awhile to settle - I did a couple of weeks meat heavy ketovore - first, to try and lessen the impact….. but it’s predictable - and I know I have to go! 😂 never trust wind 💨
Lol!! I love your sense of humor!! Carnivore for 2 months now & down 37 lbs! My bloodwork in December showed my thyroid bloodwork was still really off but as of last week he said they were within normal range for the first time in 20 years!! I have not yet told my doctor what I am doing because I know what his response will be! I want to wait until my complete blood panel is done in 6 months. But he did tell me whatever I'm doing to keep it up! ❤
Omg my heart just sank lol. Ive been told i have a fatty liver and im starting the carni any day now…i thought oh man i cant do the carni now cuz of my liver!? I love you Dr. Berry! God bless you and your beautiful family! 🙏🏻❤️🙏🏻
My blood pressure used to float between 140/80 and 150/90... I checked it last night after 2 months of keto, around 120/70 consistently... that's just to say that carnivore/keto seems to have its benefits
@@iheartbridalcouture5989 I would HARDLY call 'Carnovore Diet' a 'diet' as I've been eating as much as I want, LOL. the only rule is 'zero carbs' or as close to it as you can. The lower the carbs, the better results you get. Keto is a little bit different as it introduces veggies and some fruits as well but pretty much the same principle as Paleo or Carnivore: Lower your carbs and sugar intake as much as you can.
My cardiologist and gastroenterologist told me they are not fans of carnivore diet. I told them both I was doing it anyway. I will see them for followup, in a few months, if I am alive. 🤭😂
@@coffeemachtspass I had a traumatic/anoxic brain injury in 97. My guts have been messed up since. I had to take gobs of fiber and milk of magnesia stuff just to keep regular all these years. My guts were the annoying focus of my life. I tried carnivore just to see how much I would suffer. On carnivore, zero fiber, I have normal bowel function. I just adjust the fat to keep regular. 😭 I can't believe I suffered so long when the solution is so simple. Truth is simple. 🥰
I have had fatty liver for yeeeeeaaars. I got high BP and hypo thyroid as well. I have probably 100 symptoms and have suffered for so long. Tried raw vegan. Was a raw chef for a while as well. I could not sustain the raw vegan and alway went back and forth to A S.A.D. I finally learned about Carnivore and hyper insulin and am now on day 8. I feel terrible, which is normal. But I feel different terrible. Super dizzy and stressed about it. Haven’t been to a doctor in a y least a decade and don’t plan to. Im praying this feeling is replaced soon by something positive. Ive eating SUGAR my entire life. Diagnosed fatty liver 30 years ago. Off and on vegan for 20 years. Someone please tell me there are people like me who has healed through carnivore. Thanks for all you do Doctor.
Gracias doctor entiendo su sarcasmo ,los carbohidratos ultra procesados son los que elevan los triglicéridos,baños de sol y grasas saludables bajan el LDL Y SUBEN EL HDL ,MAS EJERCICIO DE FUERZA
When I watch Dr Berry, I eat healthier. When I don’t, I eat crap that will end me earlier. I know what to do, I just need to be reminded often to do it. Thanks for producing this short Dr B !
Too late but thanks 😊 after 7 years of pharmacare doing nothing to help, you can imagine how conflicted my GP is with my descision and the results of it. I dont think he even gets what Im doing because he still tries to stick new pills into my regime. Had I listened to him I would be on insulin based off one high A1c test of 12mmols. I like him, he kept me alive but now its my turn to fix me and the results dont lie.
It worked for me !! i was 292lbs. Had fatty liver for 20 yrs plus. I went on strict KETO diet. Almost no carbs. Lost 60 lbs in 6 mos. Fatty liver gone ! A1c normal! All blood work normal! Thank you Sir! It works!!
And yet, you do realise that diet is killing you.- says your Doctor!
Yes my liver Dr. looked at me like I was from Mars! Told me I need to be on SAD diet! I said sorry but KETO works... you should study up on it! They just brushed me off.
Very good. I'm very happy for you.
But don't you miss the doctor scolding you for eating too much red meat?
well done, man. Looking to really start my own journey on carnivore mode.
I have NAFLD for about three years now, pre diabetic, and high triglycerides. I lost 40 lbs with the help of Ozembic but my liver disease and triglycerides did not reverse and I put 20 lbs back on. My cardiologist has me taking a statin . I’m done with the traditional way. They’re all in cahoots with big pharma. I’m starting carnivore today and hope to see big improvements in 3-6 months . Thanks Dr Berry
you scared the hell out of me! I nearly choked on a chunk of ribeye.
🤣🤣🤣🤣🤣🤣
😂😂😂
Me too!! 😮
Lmao same!
😂😂😂
My heart just dropped to The floor in the first five seconds of your video!!😅
I have been WARNED! I am ecstatic to announce that my fatty liver has been reversed after being on a carnivire diet for 5 months!
Congratulations!! 🥳 🤜
Wow, that is awesome to hear!
What did you eat? I am just finding out! Thank you!
All meats and eggs.
what test(s) determined this?
😂 love the baby cry in the background! Real family man doing work!
Just a shout out the thank you . 2 years 1 month on keto/ carnivore. Decided I needed a hair cut today a spring look . 67 years young . So I did and love it I then went to buy a few summer (Florida ) dresses . I grabbed medium and large and a small and laughed as I grabbed a x small . Well I cried in the dressing room as my 4’11” frame fit In x small . I bought 6 dresses and went home so happy . Numbers are excellent except chronic arthritis . I will soon be 68 and the hair dresser or stylist thought I was 40 . Happy lady and you have kept me going and knowing . God bless
Congratulations and you have fun in Florida! 🎉
Oh, honey...I just want to hug you. Congratulations!!!
Arthritis? Look to see you aren’t taking supplements or anything with titanium as a whitening agent.
Now try carnivore to see if the arthritis goes away
I started basically a Ketovore diet a year ago, cut out all seed oils, eat lots of meat, butter, eggs, simple one to two ingredient foods. Triglycerides fell from 121 to 58 and HDL rose from 37 to 57!!!
Prove it
@@jill4268 I think you need to STFU
I had high triglycerides, fatty liver and pre diabetic. My doc forbid me from doing keto. I did it anyway and next visit all reversed to normal and she said keep doing whatever you're doing.
You just wanna punch some doctors
The doc doesn't see that very often 💯
Great job 👍
Lose a patient that way,, lose those fees,, yeah I’d say they wouldn’t want you doin low carb!
Lit diagnosed with PCOS last year (had insulin resistant since age 5 + shitty parents) did keto + IF (also excised while fasted in the morning) lost 47lbs in 5months since my diagnosis lit never felt so better, can def see myself doing to this diet for the rest of my life (even once I hit my goal, Im just amazed at the crap "food" I was eating before)
Thats why MD’s mistakes are the third leading cause of death in US :)
After about 70% carnivore for 9 months triglycerides went from 823 to 343
Same. Mine were 850 back in September before I started. I'm on strict carnivore since December and already down to 150. I recommend being more strict or switch to 100% carnivore. Blessings Dan D
My God🤷♀️🤷♀️500 points approx
@@Fred82ndAbnwow😮😮
Oh man, you had me worried there for a minute! LOL
I started Carnivore Dec 27th 2022, to date Ive lost 47lbs and my inflammation is 90% improved, pain in knees have gone and Im doing great!!!... I've got 120 more pounds to lose but im doing it, one day at a time, all Thanks to You Doc ❤...
You go girl! Awesome progress!!
Thanks for the reassurance. I have NASH, 3 months in the carnivore diet, and now healthier than I've been in over 20 years. Only 3 months. I'm going to keep going.
Love your intellectual sarcastic talks.😂 Great work Doc.❤
My insulin has returned to normal after being diagnosed with diabetes. Once I started the carnivore diet. The inflammation is gone also
Congratulations. This information is helpful to everyone.😊
How come others get inflammation from eggs chicken and beef ???
@@louisezaros1616 I'm no Dr or scientist and can't answer your question. I can only give the testimony of what happened in my life with the Carnivore diet.
@@louisezaros1616 be specific, what kind of inflammation do they get? Could it be an oxalate dumping?
@@louisezaros1616is there such a thing as inflammation from eating clean?
Oh my word!!! That’s exactly what happened to me!!
Always with the jokes Dr Berry. 🤣 There needs to be more doctors like you!
You scared the crap out of me. I certainly hope this diet works for me.
No hope to
It. It works. Amazingly well.
Not going to lie, he had us in the first half.
For sure! I was like who’s got a gun pointed at him to make him say all this…this don’t sound like him😂😂😂
He pulls this joke a lot. His delivery is so dry and honest.
Me too 😂 I started panicking
Ha! Yeah he did. 😅
😊😂 hw c totally had me til I came to the comments I was gonna disregard his m
nontrose
Phew!! Glad this was tongue in cheek. Loving my carnivore lifestyle. Recovering from Fatty liver and gallstones. Feel great.
haha, good one Dr. Berry :)
Just started the carnivore/Ketogenic strict diet 2 weeks ago…plan on making it my permanent lifestyle plan…thank you for the great info I NEVER knew because they NEVER told us…God Bless you Dr Ken Berry MD❣️❣️❣️
For telling the truth and saving lives literally ❣️❣️❣️🙌🏼❣️❣️❣️
Praise God ❤ I am learning the truth now❣️❣️🙏🙌🏼🙏❣️❣️
God Bless Dr. Berry!!! 😀❤️👍
I love how normal Dr. Berry is … even he has a somewhat chaotic household at times … love the baby in the background.. such sweet times cherish because it goes by so fast
I cured my fatty liver by Ketogenic diet,too and I love the background sound from your baby 😊
WONDERFUL. YOU ANSWERED MY ONLY HESITANCY REGARDING THIS DIET. YAAAAAAY 😁😁😁😁❤❤❤
Dr. Berry love your humor !
You're Great !! Thankyou for being there for us. You are always able to keep it simple and yet very informative, as well as truthful. Thankyou for all of your deep diving research and keeping us informed.
If I lived close, you would be my doctor.😊
Started listening very worried and then the happy end came! Huray! just started a carnivore diet.
I love this man; I knew the sarcasm was about to follow! 😂 I’m so thankful for all the great knowledge he gives us!
You SCARED me!! I have BOTH and trying this diet for 2 weeks or so so far.
Just started this way of eating recently (65 year old nurse, still working 😊) I am soooo excited, I can hardly wait to get off my BP medication and clear up my lifelong skin issues , as well as my chronic sinus infection’s and my Lichen Sclerosis 😊😊😊
I too was very cautious about my NAFLD when starting keto/carnivore. Fearfully, I watched my triglycerides plummet from the 300's (where they'd been my whole adult life) to 126 and currently 116. NAFLD? Gone. Fat is our friend. Refined carbs, our enemy. Who'd a thunk?
Wheat, oat, rye, barley, and rice embryos approve of your message.
Good for you! 😄👍 That’s awesome!
What did you do for electrolytes?
Yes, Thank you for this information ❤
Love it Dr B!! And Miss B in the background agreeing with you!!
Doctor Berry, you had us in the first half lol
🤣love your "tongue n' cheek" videos.. I hope people catch your humor 😜
You scared me at first! 😂 thanks Dr. Berry
I started carnivore 7 days ago, I’ve lost 4.5 lbs. blood sugars have come down 241 points, my skin is starting to feel soft and healthy. Today was my guilty pleasure, I fried a pound of bacon and I found myself trying to devour it before anyone came home,haha! got through about 3/4’s of it and I was stuffed. It will be a great snack after while!! I’m really starting to enjoy life again!
Keto/Carnivore fixed both of those issues for me. My doctor is very happy with the results of this way of eating. 4 years eating this way and going strong!!
Hahah, love the sarcasm. My super high triglycerides returned to normal range pretty quickly... also, cut out the alcohol too... no carbs, seed oils, sugar, dairy or grains. For colon health, I cut out processed meats (cold cuts, sausage & bacon) over a decade ago. Recently, after colonoscopy lower GI doc said I have a 'cast iron' colon.
Bacon is harmless. I think Dr. Berry has a video on the topic, iirc.
In related news, about 35 years ago, my grandfather was told he had high cholesterol and should "cut back" on red meat. 15 years ago, I took my mother and grandparents out for dinner. My grandfather said he wanted a steak and explained why he didn't wanna chance it. My mom, a smart nurse aide who reads a lot, asked him when the last time he had a steak. "About 20 years" was his response. My mom said that having a steak every week or month won't hurt. He was short and thin, but downed a medium rare 8oz ribeye and a medium 8oz NY Strip. The smile on his face with each bite is a memory I'll never forget.
@@Jeff.78 well, generally I would agree. However, the high levels of PUFAs & Glyphosate in pork fat, and nitrates makes pork in general and especially bacon not as good a protein source as grass-fed beef.
Funny but yeah love it! Thank you Dr Ken Berry!
Heck I had a triglycerides of 306, 2 years of keto and its 54
I love this guy!!!! Lol!! He is right!!
Omg! You’re such a hoot. I love you Dr B.
Thanks for the warning doc .
You're the best!!!❤ Thank you for all you do for us 🙏
Yeah you scared me too Dr Berry. Thank you 🙏
Dr your diagnosis is Brilliant
Dr Berry, thanks for answering this. I had the exact same question. And I was worried that I might drive my triglycerides even higher.
😆 LOL!!! Love you, Dr. Berry! 🙏 You’re the bestest! 💝
Thanks, just the advice I needed. Been almost all Carnivore for the past month. Getting better every day.
You got me in the first half not gunna lie 😂
Thanks for the warning. 😊
Bless your heart!
😅..Thank you, Dr., for sharing ❤👍
Started Carnivore two weeks ago and I don’t have the medical issues that many have. I do however have bipolar type 2 - and I figured after two self delete attempts last year - what did I have to lose. (Meds stopped working). My mood is improved - I’ve lost 10 pounds - 30 more to go. I’m exercising again. My motivation has improved - bathroom I’m hoping will work itself out 😂
It took me 1.5 months for my 'bathroom' issues to go away, LOL. Keep hydrated (plenty salt or electrolytes) and it will be gone soon enough. Sadly, a friend of mine was doing really good and got off because of this issue.
@@Fred82ndAbn I already knew it could take awhile to settle - I did a couple of weeks meat heavy ketovore - first, to try and lessen the impact….. but it’s predictable - and I know I have to go! 😂 never trust wind 💨
I loved hearing the littles in the background!!!❤️
Mine did after listening to you Dr Berry as well as my pre diabetes and hypertension … All gone within 10 months Boom 💥
Aw man I got scared at first 😅😅😅 thank you dr. Berry love all your videos I’m learning so much!!
Bro you scared the 💩 out of me at the beginning! 😂
Lol!! I love your sense of humor!! Carnivore for 2 months now & down 37 lbs! My bloodwork in December showed my thyroid bloodwork was still really off but as of last week he said they were within normal range for the first time in 20 years!! I have not yet told my doctor what I am doing because I know what his response will be! I want to wait until my complete blood panel is done in 6 months. But he did tell me whatever I'm doing to keep it up! ❤
Thanks doc. I needed to hear that 🥰
Omg my heart just sank lol. Ive been told i have a fatty liver and im starting the carni any day now…i thought oh man i cant do the carni now cuz of my liver!? I love you Dr. Berry! God bless you and your beautiful family! 🙏🏻❤️🙏🏻
Ha! Had me going for a sec! Dr you're awesome 😊
OMG - I just went carnivore!
Love the food and body decomposition!
My blood pressure used to float between 140/80 and 150/90... I checked it last night after 2 months of keto, around 120/70 consistently... that's just to say that carnivore/keto seems to have its benefits
I liked that advise. It's life saving!
Started carnivore in December 2022 and my AIC was 5.8. Rechecked it in March 2023 and it's down to 5.5!! 🎉
So where do I find this diet
@@iheartbridalcouture5989 not a diet but a lifestyle change. I just started watching Dr. Berry's videos and started doing the ketovore/carnivore way.
@@iheartbridalcouture5989 I would HARDLY call 'Carnovore Diet' a 'diet' as I've been eating as much as I want, LOL. the only rule is 'zero carbs' or as close to it as you can. The lower the carbs, the better results you get. Keto is a little bit different as it introduces veggies and some fruits as well but pretty much the same principle as Paleo or Carnivore: Lower your carbs and sugar intake as much as you can.
Oh funny❤ keep up the great work and thank you for the info.
We need more doctors like you
I love the tongue in cheek advice. 😊
Thank you Dr Berry!
He caught me off-guard at first. Good one Doc .. lol
Omg! This info is fire 🔥 i adore Neisha and Dr Berry.... and even the sweet baby noises in the background ❤😊
Had me going there for a minute!!! 😂😂😂😂
You are too funny Dr. Berry! I fell for it hook line and sinker LOL.
Excellent delivery.
Love you guys.
😂🔥
Dr Berry, I just found your youtube channel.
You are one fantastic doctor, thanks 😊 and God bless 🙏🏼
Hi from Sweden 🇸🇪
Love the way you do your content!! Thank you!! Wish we could meet you !
Your great......good life
You doctor have a very, very wicked sense of humor. Enjoy it thoroughly.
Thank you!🙏
My cardiologist and gastroenterologist told me they are not fans of carnivore diet. I told them both I was doing it anyway. I will see them for followup, in a few months, if I am alive. 🤭😂
Make sure they eat that humble pie in small bites. Don’t want the good doctors to choke.
KEEP ME POSTED PLEASE BECAUSE I AM IN THE SAME BOAT . THANKS.
We have to prove ourselves to doctors that do not know things. I had to do that with my PCP about vitamin K2 and it’s link to vitamin D absorption.
@@coffeemachtspass I had a traumatic/anoxic brain injury in 97. My guts have been messed up since. I had to take gobs of fiber and milk of magnesia stuff just to keep regular all these years. My guts were the annoying focus of my life. I tried carnivore just to see how much I would suffer. On carnivore, zero fiber, I have normal bowel function. I just adjust the fat to keep regular. 😭 I can't believe I suffered so long when the solution is so simple. Truth is simple. 🥰
@@LauraHalvar Yes, truth is simple. 😊
I love it! I can't wait to start!
I have had fatty liver for yeeeeeaaars. I got high BP and hypo thyroid as well. I have probably 100 symptoms and have suffered for so long. Tried raw vegan. Was a raw chef for a while as well. I could not sustain the raw vegan and alway went back and forth to A S.A.D. I finally learned about Carnivore and hyper insulin and am now on day 8. I feel terrible, which is normal. But I feel different terrible. Super dizzy and stressed about it. Haven’t been to a doctor in a y least a decade and don’t plan to. Im praying this feeling is replaced soon by something positive. Ive eating SUGAR my entire life. Diagnosed fatty liver 30 years ago. Off and on vegan for 20 years. Someone please tell me there are people like me who has healed through carnivore. Thanks for all you do Doctor.
Gracias doctor entiendo su sarcasmo ,los carbohidratos ultra procesados son los que elevan los triglicéridos,baños de sol y grasas saludables bajan el LDL Y SUBEN EL HDL ,MAS EJERCICIO DE FUERZA
What about the gallbladder as it gives me great trouble.
Appreciate having you at my beck and call, you are a blessing to us all.
Love this! Ketovore here, 2 weeks in and I feel awesome!🎉😊
I love Dr.Berry
I absolutely loved the sarcasm. It sure caught my attention
I freaking love you Dr. Berry! At first I was like where’s he going with this! Hahaha love your sarcasm!
Thank you for making me laugh….I love your sense of humour 😂😂
Awesome and lovely as always!!!
You scared me I thought you were very serious and I had to think and then I was ok !!!!!😊😊😊
Dr. Sarcasm speaks!
When I watch Dr Berry, I eat healthier. When I don’t, I eat crap that will end me earlier. I know what to do, I just need to be reminded often to do it. Thanks for producing this short Dr B !
Haha! I love your videos! I am on that journey!
Loving the Carnivore Diet!
So sly! Love it!
Lol love you Dr! ❤
Too late but thanks 😊 after 7 years of pharmacare doing nothing to help, you can imagine how conflicted my GP is with my descision and the results of it. I dont think he even gets what Im doing because he still tries to stick new pills into my regime. Had I listened to him I would be on insulin based off one high A1c test of 12mmols.
I like him, he kept me alive but now its my turn to fix me and the results dont lie.