Yin Yoga to Release the Old & Embrace the New | Yin Yoga for Hips {30 mins}
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- Опубліковано 17 лис 2024
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A short but deep hip focused Yin class with mindful breath, mantra and intention setting.
#yinyogahips #yinintention #yogaforhips
Melding mantra, breath, mindfulness and hip focused Yin Yoga poses, we consciously let go of all that holds us back and embrace all that lies ahead. Deep hip opening practice!
Props: 2 blankets OR beach towels (or pick up one here: amzn.to/2v0U0eh)
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Playlists:
🌙 YIN YOGA bit.ly/YRStudi...
🤗 RESTORATIVE YOGA bit.ly/YRStudi...
🌼 MINDFUL YOGA bit.ly/YRStudi...
🌸 MEDITATION bit.ly/YRStudi...
😊 MYOFASCIAL RELEASE bit.ly/YRStudi...
*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
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if there ever was a perfect yin practice, this is it (for me ) - thankyou dear Aprille for being there for us then and now, through it all, you’ve been a rock. ❤
You are so welcome and thank you for your kind words of support XXx
One of my new favorites..
A good one for the upcoming lunar eclipse! Thank you for joining me today and have a lovely week - Peace, Aprille
As we approach the year 2023, I am glad to continue enjoying your classes, including this classic one : )
Awwww...thank you so very much! I am honored to share space with you for practice.
Thank you Aprille you are amazing …………have great day my friend ❤️❤️❤️❤️🙏
You too!! Thank you for joining me today - Peace, Aprille
Thank you Aprille, sending love for you and your mama 💕
Thanks so much Reagan!
Great morning hip opener - that Square move!
Square is a very deep hip opener, right? Glad you enjoyed this practice and thank you for sharing your time with me today! Peace, Aprille
Releasing the old of 2021 and embracing the new of 2022! Loved it! Sending love and blessings to you Aprille and your furry friends for the holiday season and the coming new year.
Wonderful Marilyn and thank you for joining me! Happy Holidays!
I’ve practiced this many times, now in 9/24 after experiencing the home hospice care and transition of my husband of 37 years.
I am so sorry for your loss Kathy and I am sending lots of hugs and comforting energy your way.
Although it isn't the New Year, it is a new month full of opportunities. This is one of my favourite videos and I truly grateful that you are sharing your beautiful practice with us. ❤
It is indeed with a New Moon, Beltaine, a new calendar month all at once! Welcome to this new beautiful month Tatjana and thank you for joining me!
This was great! I’m moving out of my old house and into the new one this weekend. I wanted to make sure I embraced the whole project and process. I am ready to get packing and lovingly say goodbye to my old friends and neighbors. Thank you, Aprille! ❤️🙏 ~ Laurie, Key West, FL
Wonderful! What a beautiful way to embrace change and your new adventure! Good luck on your new place and congratulations - Peace, Aprille
@@YogaRangerStudio thank you. 😊
I've been practising yoga for many years but definitely yin yoga has come to save me :) everything arrives at the right moment
I totally agree! Yin arrived at just the right time for me as well and I wholly embraced it! Have a great week - Peace, Aprille
Another wonderful class to aid spiritual cleansing and welcoming wellbeing and co-creation. Thank you. Om Shanti ✨
Thank you! 🙏💜
Midas was looking for your kitty in the apartment I live in :) i got great pictures; thank you for that- and this makes #5 for my shattered leg practice i throughly enjoyed. Wonderful Sunday routine
Sweet Midas! I hope you are healing well and thank you for joining me! Have a wonderful week Sam - Peace, Aprille
What a wonderful session. Thank you.
Glad you enjoyed it! Thank you for joining me on the mat today and have a wonderful week. Peace, Aprille
This practice was just what I needed today. I am tired of being angry and frustrated with people in my life so I wanted to release old patterns with those people and then I saw this practice and it just seemed perfect for today. Thank you
I am so glad this practice helped Rachel and thank you for joining me on the mat today! Wishing you a wonderful week...
Hello dear Aprille. I hope you are well and want to wish you many blessings for this new year 2024 ! Great to be back here and I love how you have made playlists for each month.
This was a great yin practice for the hips, loved it.
Many blessings your way,
Kat 🙏🙏
Happy new year Alex and I wish you all the best in 2024! Thank you so much for joining me and I am so happy you are enjoying the playlists.
This is in yoga practices are amazing on so many levels .💐I feel more balanced after this one 🌿 more space has been created... could actually feel old energy bugs being released🦋✨🌷🙏
Thanks for sharing Karen! Lots to let go as we begin another year and the hips are a great place to start : ) Wishing you all the best! Peace, Aprille
Aprille has wonderful practices for exactly the areas of my body that are notoriously tight. This practice loosened my hips more than many full hour practices have in the past. I love Yoga for Tin Men as my morning practice, because Aprille eases in and out of poses in a way that allows for that release. Thank you and Namaste.
Thank you Patricia... I really appreciate your kind and supportive words! Wishing you a lovely day! Peace, Aprille 😊🙏
I needed some balance and something nourishing like this. I can always find what I need here, thank you, your yoga is always deeply supportive!
So glad you enjoyed this practice - I love a good hip class! I hope you having a great week so far and thank you for joining me! Peace, Aprille
This is a beautiful practice- thank you! I did have to stop & look around for a sec during child's pose wondering if the car was locked in somewhere until I realized it was the video!! 🤣 A very happy new year to everyone😀🎉🎇
Thank you and Happy New Year to you! Wishing you a wonderful year and thank you for joining us! 😊
Practicing to this in 2021 - as the Spring Equinox is coming up, and a new astrological year starts the 20th of March :-) Let go of the old, let the new in :-) Thanks a bunch :-)
Happy Vernal Equinox or Ostara! Wishing you lots of peace today and always Linda - Aprille
Beautiful and powerfully strong practice. I loved the combo of twisty hip poses. I kept up with the old/new mantra + breathing and released so much and got tears. Thank you for helping me release that which no longer serves me and be open to receive that of the highest vibration in my life. Namaste
Perfectly described and thank you! I admit - I cried practicing it and even a little when I filmed it (thank goodness for face down poses). We are ready and doesn't it feel divine? Welcome 2018 - may this year be the biggest, greatest most amazing adventure of our lives! Peace & Namaste, Aprille (have a great NYE!)
Thank you so much for this great practise! Namaste x
You're so welcome! Wishing a relaxing weekend ahead Lola - Aprille
Even if quick it was a very intense and great yin yoga class. Thanks Aprille
Welcome! Thanks for joining me and I am glad to hear you enjoyed it. Sometimes short practices are intense too! 😀. Namaste, Aprille 🙏🏻
Wonderful class. Thank you 🙏
You're very welcome!
Wonderful practice. Perfect way to start my Sunday morning. Thank you so much Aprille.Happy weekend. Namaste!!
Good morning! Thank you and I am so happy you are enjoying the practices. Have a wonderful and blessed day! Namaste, Aprille 🙏🌞❤
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The Yoga Ranger Studio with Aprille Walker I did not know any of this! Thank you for letting me know. I will check out the Patreon as I recently deleted PayPal because of issues I was having with it. It would be my pleasure to support the channel.
Really love this practice Aprille. This is a go to one when I don’t have an hour for the longer hip/glute practice. Thank you for this and all you do for our community. Beautiful. Look forward to our group meditation class and am sorry I am missing the live viewing tonight but will be back next week. Hugs and appreciation!
Denise, thank you! I love glute/hip classes and I have to admit...this is one of my all time favorites. You are so very welcome and I am glad you are enjoying all the different styles and lengths! Have a sweet day and I will "see" you back next week for meditation! Peace and hugs, Aprille 😻🙏😊🌞
Thank you so much. This was calming and helpful
You're so welcome!
Hi Aprille, still a very nice lesson to do. It still works halfway februari in 23 🙋🏼♀️
Thank you so much 💓
You’re welcome 😊 and I think there is space and time for releasing year round too!
Wow this is incredible! And you have a soothing voice
Thank you for your kind words and for sharing your practice time with me today! So glad you enjoyed it and have a wonderful day! 🙏🏻❤️. Peace, Aprille
This was wonderful, thank you for the wishes and kind intentions. Namaste
Glad you enjoyed it and thank you for joining me for practice Yvette.
I very much like that you leave space by your silence in the poses, this gives me an opportunity to go into my body, @@YogaRangerStudio
Loved this practice! Appreciated the reminders to keep repeating the mantra. :)
So glad you liked it Jenny! Thank you for joining me and may 2018 be filled with joy, peace, love and kindness! Peace & Namaste, Aprille 🙏☺
Magical 💖 thank you!!!
Thank you! May you have a beautiful and magical day! 🤗
Wow what a great release for the New year! Happy New year Aprille! Thank you!
Thank you Jennifer! Wishing you the most wonderful year ever! Thank you for being a member of this community and for being so supportive. Have a wonderful day and Happy New Year! 🙏🎉❤ Namaste, Aprille
Thank you and namaste ✨🙏✨❄️
Thank you and have a blissful day! Namaste, Aprille 🙏💓
That was delicious! my god my hips are tight in shoelace, def needed this.Thank you! Happy New Year!
Happy New Year Jessica! You are very welcome and thank you for sharing your practice time with me! Have a great day! Peace & Namaste, Aprille 🙏❤🎉
Thanks for this one! Very relevant in 2018 for me 🙌🏻
Welcome Kathy! Glad you enjoyed this practice and it helps you embrace a new and exciting year ahead. Have a wonderful week and thank you for joining me! Namaste, Aprille 🙏☺
Happy New Year! Great practice to start the year. Thanks!
Happy New Year! Thank you for sharing this practice with me and have a great evening! Peace & Namaste, Aprille
Thank you deeply. This was necessary!
You're so welcome! Peace, Aprille
Great class, thank you :-)
Thank you and have a beautiful day! Peace, Aprille
This is exactly what I needed. Thank you.
So glad! This time of year it feels like we need to release some things, right? Thank you for practicing with me Carie. Peace, Aprille
The Yoga Ranger Studio with Aprille Walker it sure does
Loved the practice! The cat howled the entire time though. Reminded me of my kitty, very dramatic pathos from the comforts of the next room lol.
Thank you DeAnna! Yes, with 6 cats in this household someone is always having a mini meltdown over something (usually wanting attention). So glad you enjoyed the practice and have a great week! Peace, Aprille
Thank you Aprille for this soft, efficient and supportive practise 💗
You are welcome and thank you so much for joining me for this practice! Have a wonderful day! Peace & Namaste, Aprille 🙏🙂
It's time to look back, review the year and let go of what isn't going to nourish us in the new year! Join me for this 30 minute Yin practice to release the old and embrace the new! Namaste, Aprille
The Yoga Ranger Studio with Aprille Walker happy new year beautiful soul
Happy New Year Rachel! Enjoy and thank you for being a member of this community! Much gratitude for your support! Peace, Aprille 🙏☺
LOVE all the way to you
Thank you! Hugs to you and I wish you a beautiful day! Peace, Aprille
Loved this
Thank you!
Thanks and happy new year ❤
Happy new year!
thank you so much, this was really good.
Wonderful! I am so glad you enjoyed it and thank you for sharing your practice time with me today. Have a beautiful day! Peace, Aprille 💕
Gorgeous
Thank you! 🙏🙂
Followed up your intentions vid with this one. I decided that I will move outside of my comfort zone by opening up and asking for help. I will TRY. VERY DIFFICULT.
You are going to be great and I hope you find many supportive, caring, loving and sharing connections. Happy New Year! Much love my friend! Peace, Aprille 💕💕💕
So sweet and juicy ritual to let go and open up 💨🌊☀️
Thank you and I wish you a wonderful day! Peace, Aprille
I'm going to try this now 😍
Thanks!
Welcome! And thank you for your support!
First practice of 2019! Thank you, Aprille, and a happy and healthy new year! ☺️🙏
Good choice Tami! This is a great practice for welcoming a new year with an open heart and mind. Happy New Year and I wish you a year filled with hope, love and light! Peace, Aprille
The Yoga Ranger Studio with Aprille Walker It was perfect for today!
Wow
Thank you! Peace, Aprille
🙏🏻🥰
Thank you Barbara! Peace, Aprille
Oof!! 2018! So recent but feels so far away thanks to 2020 lol!
Doesn't it! Amazing how much has changed. Thank you for sharing this practice with me today and have a wonderful rest of the week. Peace, Aprille
I heard your cat in the background lol!
They insist on being "part" of the video process : )